Category: Osteoarthritis

December 1, 2021

Natural Cure For Joint Pain

ABSTRACT

The major topic of discussion in this post is Joint Pain, which is a frequent ailment among people of all ages nowadays and has natural remedies. People feel that Joint Pain is a sickness that only affects the elderly and that it will not impact them when they are younger. Joint discomfort isn’t simply a problem for the elderly. Such scepticism may be since the most prevalent cause of joint pain is osteoarthritis, a kind of arthritis that primarily affects people in their forties and fifties. It’s a fact that people’s pain levels increase as they become older. More than half of all persons over the age of 65 suffer from joint discomfort.

INTRODUCTION

Joint pain is widespread, and it often affects the hands, feet, hips, knees, and spine. Pain might be persistent or intermittent. The joint may feel stiff, achy, or painful at times. A searing, throbbing, or “grating” feeling is reported by some patients. It’s just as vital to understanding where pain may appear as it is to understand why it occurs. Due to traumas and excess weight, high-traffic joints such as the knees, lower back, neck, shoulder, toes, and the base of the thumb are likely to have OA joint discomfort. Because of your heredity, hand traumas, or heavy use, arthritis frequently affects your hands.

Types of Pain

Understanding how pain in your joints might manifest will help you start on the correct track. Many factors influence joint pain, including family history, physical activity levels, environmental circumstances, and previous injuries or trauma. As we get older, pain becomes more prevalent, but it’s not always a given. Joint pain comes in a wide variety of forms. The following are two of the most common topics you may hear about:

The most frequent kind of arthritis is osteoarthritis (OA). Wear and tear arthritis is a term used to describe osteoarthritis, which develops as a result of utilizing your joints over time or after an accident. The cartilage that cushions the ends of your bones goes away in OA, causing the bone to scrape against bone.
Rheumatoid arthritis (RA) is a long-term autoimmune disorder in which your immunity system attacks the tissue that lines your joints. Tender, heated, stiff, and swollen joints, as well as fever, weariness, and a decreased appetite, are all possible symptoms.

According to Ayurveda

Joint discomfort can be caused by one of two factors: vata or ama. To begin, aggravating one’s vata or air-dominant dosha causes vata-related joint discomfort. Circulation, metabolism, and the capacity to digest food properly are all harmed as a result. Due to malnutrition, bone tissue degrades over time.

When the Doshas are out of balance, the digestive fire is diminished. As a result, toxins accumulate. Vata carries the irritants to the joints, producing discomfort. The Shleshaka Kapha gets dried up due to the presence of poisons. The Shleshaka Kapha gets dried up owing to the presence of toxic chemicals. This causes discomfort by affecting the lubricant in the joints. Ayurveda thinks that maintaining the Dosha is crucial for managing joint discomfort. This can be accomplished by treatments, dietary and lifestyle modifications, and the use of Ayurvedic natural remedies.

CLINICAL FEATURES

Joint pain can have a variety of symptoms and indicators

Redness of the joints.
Swelling of the joints.
Tenderness in joints.
Warmth in the joints.
Limping is the locking of a joint.
Joint range of motion is reduced.
Soreness
Palsy

What are the elements that put you at risk for arthritis?

You are more prone to acquire arthritis if you have the following factors

Age: Your chances of acquiring joint pain grow as you become older.
Smoking and a lack of exercise can both raise your chances of developing arthritis.
Joint pain is more common in women than in men.
Obesity places additional strain on your joints, which can contribute to arthritis.

Diagnosis

A healthcare professional may need to do the following to establish an appropriate diagnosis

Review your medical history and present symptoms.
Examine your body thoroughly, giving special attention to your joints.
Order lab testing, X-rays, and other imaging tests including ultrasounds and MRIs.
Arthrocentesis is a surgery that involves the removal of fluid from a joint.

What triggers joint discomfort in teenagers and young adults?

The word “arthritis” has been used to describe joint discomfort in the past. Arthritis is a collection of joint disorders and associated ailments with signs and symptoms such as joint pain, inflammation, and stiffness, all of which contribute to mobility issues.

TREATMENT

The goal of joint pain therapy is to alleviate symptoms and improve joint function. You will need to explore alternative therapy or treatment combinations before determining what performs better for you. Examine your lifestyle to determine if there are any areas where you may make any joint-friendly modifications.

Don’t Smoke
Weight Loss
Start Walking
Remove Sugary Drinks from Your Diet
Consume the Good Stuff
Massage therapy is a sort of treatment that involves the application of pressure to the body.
Physical therapy is a sort of medication that is used to help people recover from injuries.

Ayurvedic Treatment For Joint Pain By Planet Ayurveda

Ayurvedic doctors can select the best combinations for each person. Tailadhara (the application of therapeutic oils), Nhavarakkizhi (massage with a bolus of rice cooked in medicated milk), and Ksheera basti are some of the most efficient treatments for avoiding joint deterioration and strengthening. Planet ayurveda offers lots of herbal formulations for the management of Joint pain some of them are as follows

Bone Support
Coral Calcium Complex
Joint Aid Plus
Curcumin Capsules

PRODUCTS DESCRIPTION

1. Bone Support

Natural calcium extracts from natural, herbal calcium sources are used in the Bone Support pill. Each capsule includes a standardized extract of herbs such as Praval pishti (Corallium rubrum), Sahijan (Moringa oleifera), Shudh Laksha (Laccifer lacca), Asthishrinkhala (Cissus quadrangularis), and Arjun (Terminalia arjuna), as well as a mineral source called Praval pishti. Bone support is an excellent health supplement for maintaining joint and bone strength.

Dosage: Take 2 capsules two times a day with a glass of warm water.

2. Coral Calcium Complex

Coral Calcium Complex from Planet Ayurveda is a blend of organic plant and vegetable extracts that effectively reinforce the skeletal system. These vegetarian capsules are made from the purest, highest-quality coral and plant isolates, which are rich in minerals such as phosphorus, magnesium, silica, and vitamin D. All of these minerals work together to promote the body’s healthy bones and joints. Praval pishti, Akik pishti, Jwar mohra pishti, Kamdudha ras, Mukta pishti, Giloy satva are the constituents in coral calcium complex.

Dosage: Take 1 capsule twice a day, after meals, with warm water.

3. Joint Aid Plus

Nirgundi (Vitex negundo), Guggul (Commiphora mukul), Shallaki (Boswellia serrata), Ardarak (Zingiber officianale), Giloy (Tinospora cordifolia), and Ashwagandha are all included in Joint Aid Plus (Withania somnifera). Aside from that, the capsules are an excellent source of nutritional nutrients for the body’s bones and muscles.

Dosage – 2 capsules twice daily with warm water after meals are the recommended dosage.

4. Curcumin Capsules

Turmeric’s principal active ingredient, curcumin, is responsible for the spice’s unique qualities. Curcumin pills from Planet Ayurveda offer a graded extract of 95 percent of the curcuminoids found in turmeric. It’s a multipurpose herbal supplement that promotes physical and mental well-being.

Dosage – 2 capsules twice daily with warm water following meals.

CONCLUSION

We may now conclude that Ayurvedic herbs can effectively avoid joint pain complications if we drink herbal formulations in suitable proportions as directed by a physician and follow a good food regimen. As a result, you can select Planet Ayurveda for ayurvedic therapy. It is a major manufacturing company that uses ayurvedic principles to help people. Please visit www.PlanetAyurveda.com if you have any questions.

October 6, 2021

Natural Cure For Osteoarthritis

Osteoarthritis Treated Naturally

Many researchers regard Ayurveda to be the earliest restorative science. Ayurveda, which means “Science of Life” in Sanskrit, emphasizes prevention and encourages the maintenance of health by paying particular attention to life balance, proper thinking, nutrition, lifestyle, and herb use. Ayurveda knowledge allows one to learn how to achieve and maintain this balance of body, mind, and consciousness based on one’s own unique constitution and how to make lifestyle changes to achieve and maintain it. In this article let’s see how Ayurveda is involved in treating the well-known ailment, osteoarthritis

Osteoarthritis Outline

The most common type of arthritis, osteoarthritis, affects millions of individuals around the world. When the protective cartilage that cushions the ends of the bones breaks down over time, it causes this condition. Part of the cartilage thins and the surface becomes rougher as a joint develops osteoarthritis. This indicates that the joint is not moving as smoothly as it should be. As the body attempts to repair the damage caused by worn or injured cartilage, all tissues within the joint become more active than usual. The repair processes may alter the joint’s structure, but they usually allow the joint to function normally and without pain or stiffness.

Osteoarthritis from an Ayurvedic Viewpoint

Osteoarthritis, also known as “Sandhivata” in Ayurveda, is caused by the aggravation of Vata Dosha. Vata is increased by a variety of factors including poor food, injury, overwork, repression of natural desires, exposure to cold & consumption of cold items, stress, despair, staying awake at night, and so on. Apart from this, aging is a major factor, as Vata predominance in the body increases as a person’s age approaches old age. The Sandhivata is more common in people who have the Vata Prakruti. When Vata becomes vitiated in any of the joints, the lubricating synovial fluid inside the joint capsule dries up, the joints deteriorate, and the cartilage is destroyed.

Sandhivata gets worse over time, and there is no cure. Sandhivata therapies, on the other hand, can stop the condition from progressing, relieve pain, renew damaged cartilages, and enhance joint lubrication, function, and strength. Both Samana chikitsa and shodhana chikitsa are used in the Sandhivata treatment. Ayurvedic oral medicines and exterior treatments are included in Shamana chikitsa. Ayurveda Panchakarma and Kayakalpa therapies for detoxification and rejuvenation are included in Shodhana chikitsa.

Osteoarthritis Diagnosed

Joint damage is the cause of OA. Since this damage can build up over time, age is one of the biggest causes of joint degeneration that leads to osteoarthritis. Your joints have seen greater wear and tear as you’ve gotten older. Past injuries, such as torn cartilage, dislocated joints, and ligament injuries, are other causes of joint deterioration. Joint deformity, obesity, and bad posture are also among them. Osteoarthritis is caused by a combination of risk factors, including family history and gender. On X-ray, around 80% of older persons, aged 55 and up, have indications of osteoarthritis. In comparison to men, postmenopausal women had a higher rate of knee osteoarthritis.

Osteoarthritis Signs & Symptoms

Osteoarthritis symptoms typically appear gradually and worsen over time. Pain, stiffness, tenderness, loss of flexibility, grating sensation, popping or cracking, bone spurs, and swelling are all signs and symptoms of osteoarthritis. It is a degenerative condition causing chronic discomfort. Joint distress and stiffness can make it difficult to perform regular duties. The pain and incapacity of osteoarthritis can lead to depression and sleep problems. Although the damage to joints cannot be undone, the symptoms of osteoarthritis can typically be treated. Staying active, eating a nutritious diet, and receiving some treatments may help reduce disease development and improve pain and joint function.

Home Remedies for Osteoarthritis

Learn everything you can about your disease and how to manage it, especially how changes in your lifestyle can affect your symptoms. Exercising and decreasing weight, if you’re overweight, are two significant ways to relieve osteoarthritis, joint pain and stiffness. Low-impact exercise will help you build endurance and strengthen the muscles that surround your joint, which will help it stay more stable. Walking, bicycling, or water aerobics are all good options. Stop if you get new joint pain. The tension on your weight-bearing joints, such as your knees and hips, increases as you gain weight. Hence, even a small amount of weight loss can help ease stress and pain.

Gentle exercises and stretches are mixed with deep breathing in tai chi and yoga. Both heat and cold can help to reduce joint discomfort and swelling. Heat, particularly moist heat, can aid muscular relaxation and pain relief. Cold might help to reduce muscle pains and spasms after exercise. When you stand or walk, shoe inserts or other gadgets may help relieve pain. These gadgets can assist, support your joints, and relieve pressure. Assistive gadgets can assist alleviate joint stress. Walking with a cane or walker relieves pressure on your knee or hip. Hold the cane in the hand that is opposite the leg that is bothering you.

Yoga for Osteoarthritis

Yoga is a time-honored science for living a balanced life and realizing one’s potential. We receive physical, emotional, and spiritual advantages by integrating body, mind, and spirit with yoga practice. From a physical standpoint, yoga enhances strength, flexibility, and balance, all of which are beneficial for overall health and are especially important for people dealing with osteoarthritis. Gentle yoga exercises, when practiced daily, not only strengthen the muscles that support the joints but also promote muscle flexibility, which is more helpful than just strengthening. Stretching and enhancing flexibility for persons with OA in the knees is beneficial in several trials.

Let’s have a look at how Planet Ayurveda can comfort us in osteoarthritis

Planet Ayurveda is a prominent Ayurvedic association whose objective is to create dominant extracts and unique Ayurvedic medleys from natural herbs while holding fast to the Ayurvedic Scriptures. The Healthy Joints Pack encompassing Joint Aid Plus, Boswellia-Curcumin, Bone Support, and Guggul Capsules are the ever remarkable healing secret for Osteoarthritis.

Joint Aid Capsule
Boswellia Curcumin
Bone Support
Guggul Capsules

Product Description

1. Joint Aid Capsule

The herbal blend of Ginger (Zingiber officinale), Nirgundi (Vitex negundo), Guggul (Commiphora mukul), Shallaki (Boswellia serrata), and Ashwagandha (Withania somnifera) in Planet Ayurveda’s Joint Aid Plus reduces the pain and inflammation associated with acute and chronic arthritis. It’s also an incredible remedy for pain, joint pain, inflammation and stiffness. All of the primary ingredients in Joint Aid Plus toil together to reduce joint swelling, inflammation, and pain while also diminishing body temperature.

Dosage– 2 tablets, twice a day, with plain water is the recommended dosage.

2. Boswellia Curcumin

Curcumin’s therapeutic efficacy in Osteoarthritis has proven to help patients with knee OA manage their pain and improve their quality of life. The herbal extract of Boswellia serrata is thought to help with chronic inflammatory diseases and a variety of other ailments. The blend of curcumin and boswellia extract “increases the efficacy of therapy of OA plausible due to synergistic impacts of curcumin and boswellic acid,” according to several studies. Planet Ayurveda’s Boswellia-Curcumin capsules have been known to exhibit excellent results within 1 day of its consumption.

Dosage– Take 2 capsules twice a day, 30 minutes after a meal.

3. Bone Support

It is an ideal assortment of Shudha Laksha (Laccifer lacca- boost bone regenerating ability), Sahajana beeja (Moringa oleifera– have natural analgesic effect), Hadjod (Cissus quadrangularis– strengthens bones and joints while also regulating the digestive process), Arjuna (Terminalia arjuna– aids in the mineralization and strengthening of the bones), Praval Pishti (Corallium rubrum– most effective for osteoporosis and other bone diseases) and Mukta (beneficial for Tooth decay, Joint pains, Osteomalacia Osteoporosis and Low bone mineral density).

Dosage-Take 1 capsule twice a day, at least 30 minutes after each meal.

4. Guggul Capsules

Guggul is a resin derived from the Commiphora mukul tree that is thought to have anti-inflammatory and antioxidant qualities. Guggul gum resin is used to treat acne, arthritis, atherosclerosis (hardening of the arteries), high cholesterol, and other skin conditions, and weight loss. Planet Ayurveda’s Guggul Capsules have immensely strong advantages and have proved to fetch promising outcomes.

Dosage– Take one capsule at least half an hour after meals, twice a day.

Thus, Planet Ayurveda and its products have proved to be trustworthy through its authentic and immaculately natural formulations. The choice to liberate your pain remains with you. For further information kindly visit www.PlanetAyurveda.com