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June 16, 2026

Dr. Vikram Chauhan

Dr. Vikram Chauhan

Best Herbal Supplements for Healthy Aging and Youthful Vitality

Abstract

The desire to maintain youthfulness and preserve vitality for as long as possible has fascinated humanity for centuri...

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June 13, 2026

Dr. Vikram Chauhan

Dr. Vikram Chauhan

Ayurvedic Care for Women – Self-Care Routine, Natural Tips, Home Remedies, and Herbal Supplements

Abstract

Ayurveda, the traditional system of medicine originated in India, provides a holistic approach to women’s health an...

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May 15, 2026

Dr. Vikram Chauhan

Dr. Vikram Chauhan

Why Healthy Sleep Is Important for Overall Health? The Role of Quality Sleep in Modern Life

Abstract

Sleep is one of the essential requirements of the body. It helps our body to rest and repair itself. At least 7 to 8 ...

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May 15, 2026

Dr. Vikram Chauhan

Dr. Vikram Chauhan

Less Insulin and You Stay Young – The Connection Between Insulin and Aging | Ayurveda & Metabolic Health

ABSTRACT

Aging is a gradual biological process that is influenced by hormones, metabolism, and lifestyle habits. Among these f...

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May 2, 2026

Dr. Vikram Chauhan

Dr. Vikram Chauhan

Kyphosis (Hunched Back/Dowager’s Hump): Causes, Symptoms & Ayurvedic Treatment

ABSTRACT

Kyphosis, commonly known as a hunched back or hunchback, refers to an excessive forward curvature of the upper spine ...

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May 2, 2026

Dr. Vikram Chauhan

Dr. Vikram Chauhan

Chronobiotics and Natural Sleep: Circadian Rhythm, Melatonin & Ayurvedic Sleep Solutions

ABSTRACT

Chronobiotics are agents that regulate the body’s internal circadian rhythm, helping align the natural sleep–wake...

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April 24, 2026

Dr. Vikram Chauhan

Dr. Vikram Chauhan

Ramelteon vs Alprax & Sleeping Pills: Safety, Effects & Natural Sleep Solutions

Abstract

Insomnia is a prevalent sleep disorder affecting physical and mental well-being. Pharmacological management includes newer agents lik...

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