Tag: natural treatment for ulcerative colitis

November 9, 2016

Ulcerative Colitis Diet Plan – Best and Worst Foods

Introduction

Ulcerative colitis is a condition where lining of the large intestine and the rectum become inflamed. It is an inflammatory bowel disease (IBD). Inflammation produces tiny sores called ulcers on the lining of colon. The inflammation causes the bowel to move its contents rapidly and empty frequently. As cells on the surface of the bowel die, this leads to the formation of ulcers. It can affect people of all ages. The ulcers may cause bleeding and discharge of mucous and pus.  It is considered as a chronic disease by modern physicians. The cause of disease is also unknown. Treatment of ulcerative colitis in modern medicine generally includes prescription of steroids and anti-cancer drugs or surgery. Long term intake of steroids lead to certain side effects. Modern medicine believes that there is no cure for ulcerative colitis.

Best And Worst Foods For Ulcerative Colitis

Ulcerative colitis according to Ayurveda

  • It is known by the name ‘Pittaj Grahani ‘ in Ayurveda. There is a mention of this disease in the 19th chapter of Charak Chikitsa Sthana. According to Ayurveda, this disease is caused by the increase of Pitta Dosha with varying degree of Vata invovement in some cases.  Pitta in the body is increased by the intake of hot and spicy foods in the diet. This disease is completely curable and the patient can lead healthy life. Various herbs which are astringent and cooling and thus aid digestion are prescribed by Ayurvedic physicians in ulcerative colitis. Such herbs are easily available and there are no side effects at all as experienced by the patients who take modern medicines for the disease. There is a big chapter in Ayurveda which deals with the digestive problems.
  • Ayurveda believes that this disease is 100% curable while modern medicine considers it as an incurable disease. The excessive consumption of Pitta-aggravating foods and lifestyle leads to the formation of Ama which gets deposited in the villi of intestines damages both rakta dhatu (blood tissue) and mamsa dhatu (muscle tissue), thus a smooth coating is formed which impairs the normal function and immunity of the intestines. Vata Dosha in the colon is also aggravated and in the early stages blocks the Pitta and Kapha channels, causing inflammation.
  • It has been seen that now a days majority of the young population is suffering from ulcerative colitis due to the wrong eating habits. It is the time period of one’s age when the digestive fire must be good. The digestion of the people must be strong enough during young age. Suffering from such digestive problems in the young age is a cause of concern. Unfortunately, due to the lack of knowledge youngsters keep on mugging junk food which ultimately increase the ‘Pitta’ level in the body. Junk food mainly contains maida (refined flour) which is one of the major cause of ulcerative colitis.

What are the causes of Ulcerative Colitis?

Modern medicine believes that cause of this disease is unknown but Ayurveda believes that this disease is caused by-

  1. Regular intake of junk food in diet like- food made of refined flour
  2. Stress
  3. Intake of fermented foods
  4. Consumption of alcohol
  5. Spicy, hot foods in diet

What are the symptoms of Ulcerative Colitis?

  1. Abdominal pain
  2. Bloody stools
  3. Fever
  4. Rectal pain
  5. Weakness
  6. Anemia
  7. Diarrhea
  8. Malnutrition
  9. Increased abdominal sounds
  10. Nausea
  11. Vomiting

What are the complications of Ulcerative Colitis?

  1. It can increase the risk of colon cancer.
  2. Sepsis(blood infection)
  3. Severe dehydration
  4. Thickening of the intestinal wall
  5. Hole in the colon

Best foods for ulcerative colitis

A strict diet rich in astringent principles helps to keep the disease under control. Diet which is not very heavy and which aids in digestion is beneficial in ulcerative colitis.

  1. Buttermilk (lighter in nature) if prepared from cow’s milk or goat milk can be taken.
  2. Fresh pomegranate juice if taken regularly can give excellent results as it controls bleeding and very useful in diarrhea.
  3. Banana is rich in astringent principles, avoids diarrhea and bleeding through rectum.
  4. Honey due to its astringent properties aids in wound healing thus having soothing and cooling effect on the intestinal wall. It is quite useful as patient suffers from dehydration and lack of proper absorption.
  5. Ginger improves digestion and corrects enzyme balance of stomach and intestines.
  6. Bael fruit is natural anti-inflammatory.
  7. Nutmeg is soothing and heals the wounds of intestines.
  8. Taking cumin seeds are also very helpful as they improve digestion.
  9. Fresh coriander leaves balances Pitta because it is a natural coolant.

Worst foods for ulcerative colitis

Diet control is crucial in managing ulcerative colitis treatment. Foods that are hard to digest that cause increase in Pitta and fiber rich diet must be avoided.

  1. Wheat, barley rich in fiber initiates bowel movements hence must be avoided in the initial stage of treatment.
  2. Black gram take long time for digestion hence must be avoided.
  3. Peas cause Vata imbalance in intestine and cause bloating hence must be avoided.
  4. Milk and milk products are not recommended.
  5. Junk food made of refined flour like-bread, biscuits, burger, noodles, pizza, pasta, momos, spring rolls must be strongly avoided.
  6. Alcohol, tea, coffee, meat, hot, spicy foods must be avoided.

Various Ayurvedic medicines like- Kutajghan vati, Vatsakadi churna can be taken alongwith astringent and cooling diet for ulcerative colitis as diet plays a major role in this disease. Medicines are of no use if proper diet is not followed.

It is strongly advised to take fresh fruits, green leafy vegetables in the diet and say a big NO to refined flour (maida), alcohol, hot and spicy junk food. As this disease is a result of unhealthy eating habits only, so it can be corrected by making changes in the diet.

By taking healthy food, our body feels fresh and energetic thus we can work better. It is unfortunate that even in country like India from where Ayurveda originates, there are many people suffering from ulcerative colitis due to the lack of awareness. India must not follow the path of west from where concept of junk food originated which is destroying the health of our young generation.

Contact Planet Ayurveda Support Team to provide you the costing/ordering and delivery information at costing.planetayurveda@yahoo.com or Call at 0172-521-4040 (India), +91-172-521-4040 (Outside India) or Whatsapp at (+91) 842-749-4030.

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August 19, 2016

6 Ways to Manage Ulcerative Colitis Naturally

Abstract

Good digestion is largely a matter of happiness for everyone. These lines are enough to explain the importance of good digestive health. It is well said that bad digestion is root of all diseases. With impaired digestive health you can’t even enjoy your meal and lose your interest in food items. So be careful while choosing your food to eat, because the main cause of bad digestive health is the wrong selection of food items.

Ulcerative Colitis

Introduction

Ulcerative colitis is also a health issue of digestive tract. In Ayurveda, Ulcerative colitis is known as Raktaj Atisaar. It is due to the imbalance of pitta dosha with further involvement of imbalanced vata dosha in some cases. Ulcerative colitis is a disease which causes the ulcers and inflammation of digestive tract. Abdominal pain and cramps, bloody stools, diarrhea with pus or blood, weight loss, fatigue, fever, rectal bleeding and burning sensation in chest/ throat. Though the problem of ulcerative colitis can be managed with the help of diet and home remedies in a natural ways.

6 Ways to Manage Ulcerative Colitis Naturally

1. Home Remedies for Ulcerative colitis

There are various herbs identified in Ayurveda which are quite beneficial to manage the ulcerative colitis naturally. These herbs help to pacify the aggravated pitta dosha which is the main cause of ulcerative colitis in Ayurveda.

  • Saunf (Foeniculum Vulgare) – This herbs is known to be very effective for the treatment of ulcerative colitis. It helps to provide relief in the symptoms like abdominal pain/cramps, diarrhea, rectal bleeding and burning sensation in chest which are associated with ulcerative colitis.
  • Dhania (Coriander Sativum) – Coriander seeds are commonly used in Indian kitchen as a spice. This herb has the astringent, digestive, appetizer, and anti dyspeptic properties. So use of this herb in ulcerative colitis is quite useful to manage this problem without causing any side effects on health.
  • Arjuna (Terminalia Arjuna) – Arjuna is called as Nadisarija in Sanskrit. This herb is very popular herb due to its healing properties. This herb is very useful to manage the problem of ulcerative colitis in a natural way. It provides relief in rectal bleeding, ulcers, bloody stools and abdominal pain.
  • Kutaja (Holarrhena Antidysenterica) – This herb is useful to treat the chronic diarrhea which is associated with ulcerative colitis. This herb helps to digest the ama (toxins) thus provides the relief in the rectal bleeding, inflammation of colon and abdominal cramps.
  • Haridra (Curcuma Longa) – Hardira is commonly known as the turmeric. This herb is also packed with therapeutic properties and very beneficial to manage the ulcerative colitis.
  • Choti Elaichi (Eletteria Cardomum) – Choti elaichi is one of important spice found in Indian kitchens. This herb supports the good health of digestive system and also very effective to manage the ulcerative colitis naturally.

2. Diet for Ulcerative Colitis

  • Pomegranate juice – Pomegranate juice is good to deal with the blood loss in the case of ulcerative colitis. One can consume around 100 -150 ml of pomegranate juice. One can also take the decoction of pomegranate peel once or twice in a day. It helps to arrest loose motions.
  • Green grass remedy – Green grass is packed with healing properties and quite beneficial to manage ulcerative colitis. 60-80 ml of plain grass juice can be consumed on a daily basis.
  • Petals of Marigold flower – Juice of the petals of marigold flower is also good to relieve the symptoms of ulcerative colitis. Petals of the flower are crushed and then juice is extracted. One can consume around 20 ml of juice every day.
  • Rose petals – Chewing the some fresh rose petals are known to be very effective in reducing acidity, heart burn and burning sensation in chest. Thus it is good to manage the ulcerative colitis.
  • Banana with curd – Consuming mashed banana in a bowl of fresh curd everyday is good to reduce the symptoms of ulcerative colitis.

3. Diet Guidelines

Here is the list of food products which are good to manage ulcerative colitis.

  • Consume the vegetables like pumpkin, bottle gourd, ridge gourd and round gourd.
  • Consume the fruits like apple, pear, banana and pomegranate (without seeds).
  • Drink plenty of fluids and water daily.
  • Coconut water is also good for ulcerative colitis.

4. Exercise and Yoga

Regular exercise and yoga are very useful to manage the ulcerative colitis naturally. These things are good to prevent the complications associated with ulcerative colitis like weakened immune system, decreased bone density, stress and weight. Yoga is considered as the good natural remedy for ulcerative colitis because it nurtures the body with oxygen thus helps in the healing of body.

5. Precautions

It is well said that the precaution is better than cure. So one must avoid these food products in the problem of ulcerative colitis.

  • Avoid non vegetarian foods
  • Avoid Spicy and junk food
  • Avoid dairy products like milk
  • Avoid carbonated drinks
  • Avoid tea and coffee
  • Avoid ice cream, biscuits, white bread, and nuts.

6. Tips

  • Avoid alcohol and smoking.
  • Follow daily routine.
  • Take 5-6 small meals than eating in bulk every day.
  • Develop a positive attitude and keep yourself away from negativity.
  • Do meditation and deep breathing, to ease stress and relax your body,

Herbal Remedies for Ulcerative Colitis

Planet Ayurveda presents a unique Ulcerative Colitis Care Pack for the treatment of various types of ulcerative colitis. It contains special herbal remedies like Vatsakadi churna, Pitta balance, Arjuna and Kutjaghana vati that are capable of fighting against symptoms of this condition like diarrhea, pain and discomfort etc.

  1. Arjuna Capsules
  2. Vatsakadi Churna
  3. Pitta Balance
  4. Kutajghan Vati

Ulcerative Colitis Care Pack

Product Description

1. Arjuna Capsules

Arjuna capsules by Planet Ayurveda is a single herbal capsule formulation with a standardized extract of the Arjuna (Terminalia arjuna). Arjuna possesses an astringent taste that helps to detox the bloodstream. Its homeostatic qualities aid in alleviating bleeding and regulate severe pitta conditions. Arjuna effectively balances pitta doshas in the body which helps promote the healing of ulcers and wounds, thus helping in managing Ulcerative Colitis.

Dosage : 2 cap twice daily with plain water after meal.

2. Vatsakadi Churna

Vatsakadi Churna is a polyherbal powder blend which is formulated by Planet Ayurveda. This powder consists of herbs such as Bilva (Aegle marmelos), Saunf (Foeniculum vulgare), Dhania (Coriandrum sativum), etc. The herbs of this powder helps in reducing stool frequency by reducing water content in the intestines. This powder is also beneficial in controlling Mucus by pacifying Kapha Dosha.

Dosage : 1 tsp. twice daily with plain water after meal or you can boil the powder – 1 teaspoonful in 400 ml water, keep it boiling until it remains 50 ml. Strain it and drink the water. Leave the residue. Do it twice daily. Make fresh every time.

3. Pitta Balance

Pitta Balance is a capsule formulation prepared by Planet Ayurveda with herbs and minerals. The ingredients of these capsules include Giloy (Tinospora cordifolia), Jahar Mohra Pishti (Ayurvedic calcium compound), Akik Pishti (Ayurvedic calcium compound), etc. As the name suggests these capsules help in balancing Pitta Dosha. Aggravated Pitta Dosha is the leading cause of Ulcerative Colitis, thus these capsules by pacifying Pitta Dosha helps in managing this condition.

Dosage : 1 cap twice daily with plain water after meal.

4. Kutajghan Vati

Kutajghan Vati is an Ayurvedic tablet formulation made by Planet Ayurveda with the herb Kutaj (Holarrhena antidysenterica). This herb is amazing in eliminating ama dosha due to its ama pachana effect (eliminate endotoxins). Along with it this remedy has anti-diarrheal properties due to which it helps in controlling diarrhoea in case of Ulcerative Colitis.

Dosage : 2 tab twice daily with plain water after meal.

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