Tag: Immune System

How to Naturally Overcome Sarcoidosis with Ayurveda: A Holistic Healing Approach

Abstract

Sarcoidosis is an inflammatory disease in which tiny collection of granulomas, or clumps of inflammatory cells got formed in any part of the body — most commonly the lungs and lymph nodes, but it can also affect the eyes, skin, heart and other organs. According to Ayurveda, when vata reaching the external channels, it also affects kapha-pitta-rakta and becomes obstructed by them in the way. While spreading vata causes swelling or inflammation with the character of protuberance. By balancing our Tri-doshas (three fundamental energies) one can get rid of sarcoidosis. In this article we are going to discuss, how we can get rid of sarcoidosis naturally with Ayurveda.

Get Rid of Sarcoidosis Naturally with Ayurveda

Introduction

Sarcoidosis is an inflammatory disease. Inflammation is one of the complex biological responses of body tissues to harmful stimuli, such as pathogens, damaged cells and is a protective response which involves immune cells, blood vessels, and molecular mediators. It is a disorder related to autoimmune disorders or may be triggered by body’s immune system responding to foreign substances, such as viruses, bacteria, or chemicals.

Causes

Exact cause of sarcoidosis is not known, but it can results from the body’s immune system responding to an unknown substance. The infectious agents, chemicals, dust and a potential abnormal reaction to the body’s own proteins could be responsible for the formation of granulomas in the person who are genetically predisposed.

In some cases, immune system gets disturbed. They are like-

  • Excess smoking
  • Alcohol consumption
  • Poor nutrition
  • Stress
  • Inhaling of foreign pollutant particles

According to Ayurveda, causes may include – (Charak Chikitsa- 12/5-6)

  • Regular intake of alkaline, sour, irritant, hot and heavy substances
  • Excessive use of uncooked food
  • Defective and poisoned food
  • Lack of movements
  • Injury to vitals etc.

Sign and Symptoms

There are some general symptoms which are present, these symptoms are:

  • Fatigue
  • Swollen lymph nodes
  • Weight loss
  • Pain and swelling in joints, such as the ankles
  • Fever
  • Dry mouth
  • Nosebleeds

Sarcoidosis sometimes develops gradually and produces symptoms that last for years and other times, symptoms appear suddenly and then disappear just as quickly. Signs and symptoms of sarcoidosis depend on the organs which are affected. These symptoms are:

1. Lung symptoms

Most commonly sarcoidosis affects the lungs. Lung symptoms may include:

  • Persistent dry cough
  • Shortness of breath
  • Wheezing
  • Chest pain

2. Skin related symptoms

Sarcoidosis may cause skin problems, which may include symptoms like:

  • Rash of red or reddish-purple, which may be warm and tender to the touch
  • Disfiguring sores (lesions)
  • Growths under the skin (nodules)
  • Hair loss
  • Raised scars

3. Eyes symptoms

Sarcoidosis can also affect the eyes, so it’s important to have your eyes checked regularly. Eyes symptoms may include:

  • Blurred vision
  • Eye pain
  • Burning and itching in the eyes
  • Dry eyes
  • There can be severe redness in the eyes
  • Eyes are sensitivity to light
  • Watering from eyes

4. Cardiac sarcoidosis

When sarcoidosis is related to heart it is known as Cardiac sarcoidosis. The symptoms may include:

  • Chest pain
  • Dyspnea (shortness of breath)
  • Syncope (fainting)
  • Fatigue
  • Arrhythmias (irregular heartbeats)
  • Palpitations (rapid or fluttering heart beat)
  • Edema (swelling caused by excess fluid)

5. Nervous system symptoms

Sarcoidosis also affect our nervous system, the symptoms may include:

  • Seizures
  • Hearing loss
  • Headaches
  • Sarcoidosis can also affect calcium metabolism, liver, spleen, muscles, bones, joints, kidneys, lymph nodes, or any other organ.

Risk factors

Sarcoidosis can develop in anyone but there are some factors that may increase your risk toward sarcoidosis. They may include:

  • Age – Sarcoidosis can occur at any age, but often occurs between the ages of 20 and 60 years.
  • Sex – Women are slightly more prone to the disease.
  • Race – African and Americans are more chances to develop sarcoidosis.
  • Family History – If someone in the family has had sarcoidosis, one can have more chances to develop the sarcoidosis because it travels through genes.

Complications

Sometimes sarcoidosis causes many complications which are as follows:

  • Lungs – Untreated pulmonary sarcoidosis can lead to permanent scarring known as pulmonary fibrosis, which cause difficulty in breathing and can also cause pulmonary hypertension.
  • Eyes – Sarcoidosis may cause damage to the retina, which can eventually cause blindness. Sarcoidosis also can cause cataracts and glaucoma, but it is rare.
  • Kidneys – Sarcoidosis can lead to kidney stones and reduce kidney function. Rarely, this can lead to kidney failure also.
  • Heart – Cardiac sarcoidosis can form granulomas in heart which can disrupt heart rhythm, blood flow and normal heart function which can also lead to death.
  • Nervous system – Granulomas can also form in the brain and spinal cord causing Inflammation in the facial nerves that can lead to facial paralysis.

Diagnosis

It is very difficult to diagnose sarcoidosis because symptoms of sarcoidosis can be similar to other diseases, such as arthritis or cancer etc. Firstly physical examination should be done, after that diagnostic tests should done which can help to exclude other disorders. The diagnostic tests may include:

  • Chest X-ray
  • Blood and Urine test
  • CT(Computerized tomography)scan of the chest
  • ECG (Electrocardiogram)
  • Regular eye check-up
  • A regular checkup from a cardiologist
  • PET (Positron emission tomography) scan
  • MRI (Magnetic resonance imaging)
  • Lung (pulmonary) function tests
  • Biopsy can also be done

Treatment

As, there is no cure for Sarcoidosis in modern science but one can get rid of sarcoidosis naturally with the help of Ayurveda.

  • Shamshodhan chikitsa (Detoxification process) – Deepan (inflaming the digestive fire) – It is the process which stimulates digestion or enhances digestive fire.
  • Pachana (digestion) – It is the process of taking of herbs so you can digest liquefied butter otherwise known as ghee to dissolve fat-soluble toxins.
  • Snehan (Oleation Therapy) – It is process of oleation of the body by using medicated oils and ghee externally and by their consumption as well.
  • Vamana (Emesis) – It is a procedure in which doshas (waste products or toxins) are eliminated through mouth.
  • Virechana (Purgation) – It is the process of inducing bowel movements by herbal combinations, which are taken through mouth, detoxification happens through anus.
  • Basti (enema) – It is the procedure in which medicated oil or herbal decoction is administered through the anal route.

Herbal Remedies For Sarcoidosis by Planet Ayurveda

Herbal Remedies For Sarcoidosis by Planet Ayurveda contains 100% natural products which are absolutely free from chemicals, additives, extra colors, fillers and yeast etc. these formulations are purely vegetarian and contain all the pure herbs explained in ancient Ayurvedic texts. These remedies help in balancing all the three doshas – Vata, Pitta, Kapha in body and supports healthy digestive system by maintaining healthy metabolism. The herbal remedies which can help to get rid of sarcoidosis are as follows:

  1. Curcumin Capsules
  2. Kanchnaar Guggul
  3. Aller-G Care
  4. Punarnava Mandur

Herbal Remedies For Sarcoidosis

Product description

1. Curcumin Capsules

These Curcumin capsules contain standardized extract of curcuminoids present in Haldi (Turmeric) which is responsible for the remarkable properties exhibited by it. These capsules are very versatile which can help to maintain a healthy body and mind. Turmeric may be effective at relieving symptom like pain.

Dosage – 2 capsules two times daily with plain water after meals.

2. Kanchnaar Guggul

Planet Ayurveda’s Kanchnaar guggul contains, Guggul (Commiphora mukul) and Kachnaar (Bauhinia variegata).This remedy reduces inflammation and swelling and provides relief from the painful condition and also proved to subside any kind of extra growth in body.

Dosage – 2 tablets three times per day with plain water after meals.

3. Aller-G Care

The name of this remedy itself clears that these capsules will act as anti allergens. Aller-G Care contains Ashwagandha (Withania somnifera), Neem (Azadirachtaindica), Haridra (Curcuma longa) and Shirish (Albizialebbeck).These capsules helps in supporting a healthy lung function and maintaining normal breathing, which is helpful in dealing with symptoms of Sarcoidosis like Chest pain, Shortness of breath etc.

Dosage – 2 capsule two times in a day with plain water after meals.

4. Punarnava Mandur

Punarnava Mandur contain the herbs such as Punarnava (Boerhaviadiffusa), Trivrit (Operculinaturpethum), Shunthi (Zingiber officinale), Pippali (Piper longum), Marich (Piper nigrum) etc. This herbal remedy is one of the best herbal remedies which is very effective in swelling or inflammation and also helps to eliminate toxins out from the body.

Dosage – 2 tablets two times a day with plain water after meals.

Home remedies

  • Walk for at least 30-45 min daily
  • Skipping of meals should be avoided.
  • One should drink at least 8-10 glass of water regularly
  • One should take a diet which should be rich in nutritional value
  • Take less amount of fat or processed sugar diet
  • Avoid alcohol
  • Stop smoking (because smokers are more common for pulmonary sarcoidosis)
  • Regularly go for checkups
  • Soaked almond 5 pieces daily

Conclusion

Some of people which are suffering from sarcoidosis are left with some permanent lung damage, and in some of the patients the disease is chronic. In some cases death from sarcoidosis can also occur and this disease causes serious damage to vital organs, such as the brain, lungs, or heart as well. Modern medications can cause side effects like weight gain, insomnia, and difficulty regulating blood sugar etc. but this condition can be managed very well with Ayurvedic treatment because Ayurveda thinks different from the modern treatment. With the help of Ayurveda one can get rid of sarcoidosis without facing any side effect. So, isn’t Ayurveda is the best way to get rid of sarcoidosis???

Physical Activity Level (PAL) Test and Ayurveda for Crab Allergies

Physical Activity Level (PAL) Test

Introduction to the Pal Test

The PAL test is also known as the Physical Activity Level test. This is a measure of individual physical activity level; testing. The test is performed on the person to evaluate his total energy expenditure daily. The daily energy expenditure can also be defined as the amount of energy that the body needs for daily functions.

Physical Activity Level (PAL) Test

The PAL test is typically done to evaluate the daily energy of the person (that includes- diet and weight management. The calculation involves dividing the basal metabolic rate by the total energy expenditure of the particular person, (that is BMR/energy expenditure per day is equal to the PAL score). Talking about the value or levels of PAL scores can vary from

  • Less than one for people who follow a sedentary lifestyle.
  • PAL score of two for people performing high energy-consuming daily activities.
  • PAL score above two

The above two is found rarely but is an alarming condition that indicates the usage of excess energy by the person daily that can be harmful if the person is not taking adequate amounts of calories, minerals, and other essential nutrients to match the levels of high energy expenditure. We will be discussing its alarming results further in this article. Thus, a proper evaluation can be done and estimated to maintain adequate energy and maintain the proper general health of the particular person.

Significance of the PAL test

The PAL test provides essential information regarding the daily energy expenditure of the person to meet the daily energy requirement by him. The detailed significance of the PAL test provides information regarding various health-related purposes such as

Appropriate Dietary Plans

Knowing the person’s PAL score, assure their professionals about the requirement of diet and dietary contents that can help in planning the exact dietary content addition and avoidance to meet the recommended needs for that particular person.

Achieving Fitness

The physical activity and exercise hours can be managed through PAL score evaluation. The person can be suggested or recommended to do certain necessary physical activities to burn excess calories to achieve fitness goals.

Managing Weight

The PAL score can help you to estimate the factors and needs for weight management. According to the score, the professional can suggest adding calories to gain weight or avoid certain food items that have excess calories, that are putting weight on.

Prevention and Management of Diseases and Disorders

Evaluating and understanding the PAL score of a patient suffering from disorders such as obesity, heart disease, diabetes, and other disorders can help the health professional to manage the adverse symptoms by managing energy requirements and expenditure daily.

Thus the PAL score can be used to help with appropriate diet plans, managing weight, achieving fitness planning, and prevention of diseases and disorders.

The High Levels of PAL Test Are Alarming

The high levels of PAL score refer to a score of two and most probably above two. These High levels of the PAL test as explained earlier could be alarming and can show negative results.

These high levels (of the PAL test) show that the person is engaged in high physical activities throughout the day, which can show outcomes of high energy expenditure, and if this high energy expenditure (through physical activities) is not accompanied by appropriate and adequate calories, essential nutrients, and minerals intake, it could show alarming results such as energy imbalance in the body and disturbed weigh management. These alarming signs can prove to be fatal in managing many disorders and achieving fitness.

Also, daily excessive physical activity can cause injury in the body areas along with muscular problems. Plus, a certain amount of nutrients are required to perform daily physical activities, which must be taken every day. Lacking in intake of the required calories and diet could lead to many malnutritional disorders.

But, we must also know that a high PAL score not only indicates high energy expenditure in each individual but can also occur as a result of certain medical conditions such as- hyperthyroidism (a common abnormality of the thyroid gland that can show a high PAL score, lead to nutrients deficiency, weight loss, increased metabolism).

Thus, high levels of PAL tests can be alarming due to various reasons mentioned above and should be carefully evaluated to correct the exact cause of the high score.

What Ayurveda Can Offer

Crab Care Pack by Planet Ayurveda

Planet Ayurveda is a leading Ayurvedic medicine manufacturing company that offers a wide range of natural medicine worldwide. The health supplements are herbal and used efficiently for managing various disorders. The Crab Care Pack is one of their patent products that are potent to manage conditions and disorders related to high PAL score.

The Crab Care Pack contains the following Ayurvedic herbal supplements

Product List

  1. Aller-G Care Capsules
  2. Curcumin Capsules
  3. Praanrakshak Churna
  4. Tulsi Capsules

Crab Care PackBuy Now: Crab Care Pack

Product Description

1. Aller-G Care Capsules

These classical polyherbal capsules of Planet Ayurveda contain a blend of natural herbs, including Haridra (Turmeric), Ashwagandha (Withania somnifera), Neem (Azadirachta indica), and Shirish (Albizia lebbeck). This combination of herbs helps to support the immune system and reduce inflammation, which can help to alleviate the symptoms of crab allergies.

Dosage- Take 1 capsule twice daily.

2. Curcumin Capsules

Curcumin capsules of Planet Ayurveda are pure Ayurvedic capsules. These capsules contain a standardized extract of Curcumin, which helps to reduce inflammation and relieve allergic symptoms due to its anti-inflammatory and antioxidant properties.

Dosage- Take 1 capsule twice daily.

3. Praanrakshak Churna

This potent ayurvedic herbal powder contains a blend of natural herbs, including Vasa (Adhatoda vasica), Shirish (Albizia lebbeck), Anantmool (Hemidesmus indicus), and Dalchini (Cinnamomum zeylanicum). These herbs help to support respiratory health and relieve respiratory allergies.

Dosage- Take 1 teaspoon twice daily.

4. Tulsi Capsules

Tulsi (Holy Basil) is a natural herb that is well known for its immune-supporting properties. These capsules contain a standardized extract of Tulsi, which helps to support the immune system and relieve allergic symptoms.

Dosage- Take 1 capsule twice daily.

Contact Planet Ayurveda Support Team to provide you the costing / ordering and delivery information at – costing.planetayurveda@gmail.com or Call at 0172-521-4030 (India), +91-172-521-4030 (Outside India) or Whatsapp at (+91) 9915-593-604

All these above-mentioned Ayurvedic medicines are formulated using organic herbal ingredients that are free from harmful chemicals. Thus are safe and effective for long-term usage in many disorders (associated with PAL score) and can be taken by people of all ages under the guidance of a professional Ayurvedic doctor. For more queries please visit us at www.planetayurveda.com