Tag: Home remedies for ulcerative colitis

January 30, 2018

Ulcerative Colitis Treatment in Ayurveda-Diet & Home Remedies

Ulcerative Colitis: General idea

Ulcerative Colitis is a commonly-occurring inflammatory bowel disease which can result in the formation of ulcers, thereby causing the swelling of the colon (the large intestine). The condition is debilitating, and it can basically incapacitate the affected individuals, making it difficult for them to perform day-to-day routine activities.

In Ulcerative Colitis, the inner layer of the colon gets inflamed due to harmful bacteria. As a result, the intestinal area of the sufferers becomes quite narrow, and they experience a lot of discomfort and difficulty in passing stool.
Ulcerative colitis natural remedies

Ulcerative Colitis can trigger the occurrence of several chronic issues like severe diarrhoea, joints pains, vomiting, inflammation of the colon, soreness of the digestive tract, and digestive problems. The condition can also result in the scarring of bile ducts and pancreas; and, in some cases, it can even lead to potentially life-threatening complications.

The onset of Ulcerative Colitis is mostly quite gradual, and the condition can worsen over a period of time. The symptoms of the condition can undergo a change over time, and can range from mild to severe. The most common indications of the disease include abdominal pain, gastrointestinal problems, fever, blood or pus in stool, urgency to use the bathroom, anaemia, poor appetite, weight loss, and rapid heart rate.

Diet & Home Remedies for Ulcerative colitis

Dietary recommendations for patients of Ulcerative Colitis

  • The patients of Ulcerative Colitis are advised to consume some specific foods to remain nourished and healthy; and, at the same time, avoid certain foods which can make their condition worse. Specifically, some of the dietary recommendations for Ulcerative Colitis patients have been listed below:

Eliminate foods which can worsen inflammation

  • Ulcerative Colitis patients should not eat foods which can increase inflammatory symptoms and cause further discomfort to them. The foods which should be eliminated from their diet include white bread and other refined carbohydrates, packaged foods, processed foods, trans fats, and sugar. In addition, spicy and junk foods should also be avoided.

Increase the intake of Phytochemicals

  • The symptoms of Ulcerative Colitis can be significantly reduced by consuming a diet which has abundance of ‘phytochemicals’ (chemicals which are found in plants). A phytochemicals-rich diet ideally includes apples, bael, Indian gooseberry (amla), green tea, olive oil etc.

Eat a low-fiber diet

  • For relieving the symptoms of Ulcerative Colitis, the sufferers of the condition should eat a low-fiber diet and avoid the consumption of buttery and greasy foods, fruits with seeds, citrus fruits, ginger and garlic. Moreover, since most of the Ulcerative Colitis patients suffer from ‘lactose intolerance’, the consumption of milk and other dairy products should also be avoided.

Overall, the diet which Ulcerative Colitis patients need to follow should include vegetables like pumpkin, bottle gourd, ridge gourd, ash gourd, and round guard. Furthermore, a balanced diet for these patients should also contain proteins, complex carbohydrates, essential minerals, fats, vitamins and other nutrients in adequate quantity. The sufferers of this condition should eat several small meals a day, and also drink plenty of water in order to remain hydrated, especially during a bout of diarrhoea. Since the condition can lead to deficiency of calcium or Vitamin D (and bone loss), the sufferers should take a natural calcium and Vitamin D supplement.

Home Remedies for Patients of Ulcerative Colitis

  • Ulcerative Colitis symptoms can also be effectively relieved with the help of some simple and time-tested home remedies. A few common home remedies which can be very beneficial for Ulcerative Colitis patients are:

Herbal tea

  • Herbal tea is an excellent home remedy for managing abdominal pain, acidity, bloating and some of the other symptoms of Ulcerative Colitis. For best results, the sufferers of this condition should consume a cup of herbal tea once or twice a day. The tea should be prepared using cumin, fennel, cumin, and thyme.

Apples

  • The intake of apples is also a useful home remedy for Ulcerative Colitis. The disease can drain out a lot of blood from the body of the patients and can, thus, result in loss of iron. For replenishing the lost iron, the consumption of apples can be very beneficial because apples are a rich source of iron. Eating apples after meals can prevent Ulcerative Colitis symptoms like bloating. Boiled apples can also be used for desired results in managing the disease.

Bananas

  • Eat two bananas daily or add chopped bananas slices to a cup of yogurt. This will help in boosting nutrition and treats diarrhoea.

Pomegranate juice

  • Another beneficial home remedy for Ulcerative Colitis is the consumption of pomegranate juice. This juice can provide relief from pain, bleeding and other symptoms. The patients suffering from Ulcerative Colitis are advised to drink at least 50ml of pomegranate juice two times a day.

Goond katira

  • It is another wonderful home remedy for the same. Soak a piece of it in a glass of water for few hours and mix well to drink later.

Rose petals juice

  • Another amazing home remedy for ulcerative colitis is here. 2 tbsp daily, twice can also help in an effective way to deal with bleeding and burning feeling.

Beneficial herbs

Certain useful herbs also have proven properties to relieve most of the painful and inflammatory symptoms of Ulcerative Colitis. The herbs which are particularly beneficial for the patients suffering from this disease include: Kutaja (Halorrhena antidysentrica), Musta (Cyprus rotundus), Lodhra (Symplocos racemosa), Bilva (Aegle marmelos), Daruharidra (Berberis aristata), and Patha (Cissampelos pareira).

Conclusion

  • The dietary recommendations and home remedies discussed above briefly mean that the patients of Ulcerative Colitis should eat foods which can reduce the symptoms of flare-ups, and avoid the consumption of unhygienic food items.
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February 24, 2017

How to Cure Ulcerative Colitis Naturally-Diet, Herbs & Home Remedies

In today’s scenario most of the persons are suffering from health issues like acute and chronic. There are many of diseases which are due to the improper unhealthy lifestyle and eating habits. Ulcerative colitis is also one of them related to the painful condition of gastrointestinal tract. It is considered as an autoimmune disease condition in which body’s own immune system attacks the body and causes health issues that may cause inflammation and other diseased conditions. This can be managed with the help of balanced diet, proper lifestyle, natural herbs and few home remedies that help to manage the disease symptoms to greater extent.

What is ulcerative colitis and what can be the causes?

  • It is an inflammatory diseased condition which causes long lasting inflammation and ulcers in digestive tract. It affects the innermost lining of large intestine and rectum. It can be characterized by abdominal pain, cramping, rectal pain and bleeding, weight loss, diarrhea often with blood loss etc. The main
  • The main cause of this disorder may be improper lifestyle and unhealthy eating habits like spicy food, unbalanced diet, excessive intake of alcohol and other causes may include insomnia, stress and hereditary.

natural treatment for ulcerative colitis 

Causes of ulcerative colitis as per Ayurveda

  • As per Ayurveda it is known as pittaj grahani. Healthy body has three energies – vata, pitta and kapha. Imbalance of any three energies results in health issues. As per Ayurveda aggravation of pitta dosha is the main cause of ulcerative colitis, in some cases vata dosha is involved. Aggravation of pitta is due to consumption of pitta aggravating foods which results in the damage to rakta dhatu (blood tissues) and mamsa dhatu (muscle tissues). Due to this there is the formation of ama (toxins) in the intestine. The vata dosha also gets aggravated in the lower colon region which causes the mucous accumulation and inflammation.

How to Cure Ulcerative Colitis Naturally

  • Along with medical treatments, diet, natural herbs and home remedies – such as diet and exercise – can help to aid with ulcerative colitis symptoms, too. Let us explain how you and your condition can benefit from these natural remedies.

Diet in Ulcerative Colitis

  • Diet plays an important role in management of any disease. Bad eating habits are the main cause of ulcerative colitis. Intake of unbalanced diet like spicy and greasy food that results in ulcerative colitis. Unhealthy diet and lifestyle like lack of proper sleep, anxiety, depression, and smoking are also major causes of ulcerative colitis. The patients who suffers from ulcerative colitis are advised to take proper care of diet along with medicines.
  • There are some general guidelines that may help keep your symptoms at bay. People should take care of following dietary guidelines which are given below:

What should eat?

  • Dairy products– up to 2 cups of low fat milk, cottage cheese, pudding, or yogurt per day.
  • Grains: breads, pasta, crackers, and dry cereals that have less than 1/2 a gram of fiber per serving.
  • Meats and other proteins: soft and tender cooked meats, such as poultry, eggs, pork, and fish; smooth peanut and nut butter
  • Fruits: Fruit juices with no pulp; canned fruits and applesauce, not including pineapple; raw, ripe bananas, melon, cantaloupe, watermelon, plums, peaches, and apricots
  • Vegetables: Raw lettuce, cucumbers, zucchini, and onion; cooked spinach, pumpkin, seedless yellow squash, carrots, eggplant, potatoes, and green and wax beans

What should not eat?

  • Avoid the following foods:
  • Deli meats
  • Dry fruits, berries, figs, prunes, and prune juice
  • Raw vegetables not mentioned in the list above
  • Spicy sauces, dressings, pickles, and relishes with chunks
  • Nuts, seeds, and popcorn
  • Foods and beverages that contain caffeine, cocoa, and alcohol

herbs for ulcerative colitis

Herbs Used in Ulcerative Colitis

There are various herbs used in the management of ulcerative colitis in natural way without any negative impact on health. Some of the herbs are explained below:

  • Saunf (Foeniculum vulgare)–It is the one of most common spice used in Indian kitchen. It is very effective herb to provide relief in the symptoms like diarrhea, abdominal pain/cramps, rectal bleeding and burning sensation in chest which are associated with ulcerative colitis. It is used in the preparation of vatskadi churna.
  • Dhania (Coriander sativum) – It is also commonly known as the coriander and also used as spice in Indian kitchen. Moreover it has the great medicinal importance in Ayurveda which is packed with the digestive, astringent, appetizer and anti-dyspeptic properties. It is very effective to manage the symptoms of ulcerative colitis without causing any negative impacts on health. It is one of the ingredient used in Vatskadi churna.
  • Arjuna (Terminalia arjuna) – Nadisarija is the Sanskrit name of Arjunaand it is very potent herb in Ayurveda due to its great medicinal properties.  Use of this herb is very effective to manage the complications of ulcerative colitis in a natural way and provides relief in rectal bleeding, ulcers, bloody stools and abdominal pain. Arjuna capsules are prepared using this herb.
  • Kutaja (Holarrhena antidysenterica) – This herb is useful for the treatment of chronic diarrhea in ulcerative colitis and helps to remove ama (toxins) and also helps to provide the relief in the abdominal cramps rectal bleeding and inflammation of colon. It is used in the preparation of kutajghan vati.

HOME REMEDIES FOR ULCERATIVE COLITIS

There are few home remedies for the management of ulcerative colitis include:

  • Consume a glass of juice of plain/ Green grass on a daily basis.
  • Chew some fresh rose petals to reduce heart burn, acidity and burning feeling and it also helps in healing process.
  • Consume one mashed banana with fresh curd every day to reduce the symptoms of ulcerative colitis.
  • Consume daily 50 to 60 ml juice of pomegranate to deal with ulcerative colitis and combat loss of blood.
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