Tag: Herbal remedies for ACL tear

Ayurvedic Treatment of ACL Tear Without Surgery

ACL tear

Abstract

Running and regular leg exercises are very much necessary for maintaining the good health of the knee joint, but over-performing these exercises for a longer time or on a repeated basis, or some other underlying trauma leads to the tear in the anterior cruciate ligament which is one of the most common knee injuries. The athletes who play sports like basketball, soccer, football, etc. are at higher risk of ACL tears. In this article we are going to discuss about the ACL tear along with its causes, clinical features, diagnosis, complications and the best Ayurvedic line of management of this deformity.

Anterior cruciate ligament

Introduction

Anterior cruciate ligament is one of the four key ligaments of the knee which holds the bones of the knee (thigh bone-femur and shinbone- tibia) and has a prime function in stabilizing the knee joint. The ACL tear occurs mainly with the pop sound following the severe pain in the knee. After this, inflammation of the knee starts and because of the swelling and ligament tear, it becomes very difficult for the person to straighten the knee.

Sign and Symptoms

The clinical features of anterior cruciate ligament tears may depend upon the extent of damage to the ligament, manifestations may differ from person to person. Few common features of the tear are the hearing of pop sound on breaking of the ligament, inflammation of the affected knee, and there is generally straightening of the knee because of this swelling, which results in the decrease in the range of motion of the knee and it becomes limited. Due to the intense pain, the knee is unable to bear its own body weight.

Stages of ACL Tear

There are three main stages of ACL tear depending upon its severity and manifestations. These are-

  • Stage-1: The knee is stable with mild or absence of tears but it is marked by stretching in the ligament fibers, which results in mild swelling and tenderness.
  • Stage-2: When the ligament fibers suffer from a greater tear which is  near to complete tear with hemorrhage, and greater swelling, pain and little tenderness, few loss in functioning of the knee. This stage may be presented with an unstable affected knee.
  • Stage-3: This stage is presented with the complete ruptured fibers of the ligament into two parts. This condition is marked by complete loss of stability, absence of knee movements but the pain and swelling may vary in the different patients.

Causes

The causes behind the anterior cruciate ligament tear can be due to the sudden trauma or jerk to the ligament that may be resulted due to instant reducing speed while running, suddenly stopping, incorrect landing on feet from a jump, rapid move around, direct hit from a hard object such as football cricket ball, hockey ball or any other thing that may cause tear in the ACL.

Moreover the various risk factors of ACL Tear include the regular participation in certain sports or athletics such as football, long or high jumping, gymnastics, cricket etc, and females are more prone for this deformity due to less physical, hormonal, muscular strength. Other risk factors include wearing unfit footwears or using unforgettable sports equipment.

Ayurvedic View

In Ayurveda, this disease can be considered as Abhighatjanya janusandhigata vata. Here, the abhighatjanya means due to traumatic origin or injuries, janu means knee. Acharya Charka had given the features of sandhigata vata as

ancient References

(Reference- Charka Samhita Chikitsa Sthana 28/37)

The sandhigata vata is characterised by heaviness in the joints, shotha-inflammation in the joints i.e. here affected knee joint, prasaranakunchnayo- pain during the extension and flexion of the affected joint, crepitation during walking or movements of joints, deformity in the joint.

Diagnosis

The diagnosis of this tear of the knee is based on clinical symptoms and physical examinations of the joint for inflammation and tenderness. Further supporting evidence can be elicited by doing radiological examinations such as X-ray to rule out any boy injury or osteoporotic changes. For making the final diagnosis and to evaluate the extent of tear MRI Scan is done.

Complications

ACL tears, if neglected, can directly affect the knee and can lead difficulty in the movement such as jumping, walking, etc. Few complications which may arise due to anterior cruciate ligament tear include the obstruction in the motion of the affected leg, limiting its range. The affected person is at high risk for damaging the joint cartilages, developing osteoporosis etc. The limping effects may be seen in the walking of the affected person.

Does it Need Surgery?

The requirement of the surgery depends upon the extent of the tear or the stage of the ACL tear. Uncomplicated stage-1, stage-2 and stage-3 tears in the early stage can be managed by the conservative and medicinal management. But the complicated stage-3, in which the ACL is completely broken into two pieces, then anterior cruciate ligament requires reconstructive surgery. Further, there are many post-surgical consequences, such as infections, knee stiffness, patellar fracture, tunnel malposition etc.

Treatment

Ayurveda being the oldest Science of medicine and healing has the ability to successfully manage this tear without any surgical interventions, that too neither affecting the condition adversely nor increasing the risk of complications. Ayurvedic herbal formulations have the strength to even treat the stage-2 and uncomplicated stage-3 level of ACL tear.

Planet ayurveda is the leading brand of herbal manufacturers that formulates the herbal or herbomineral preparations based on strict adherence with the ayurvedic texts or principles. These products that are made here are being obtained from 100% natural sources. These formulations are being prepared under the guidance of our expert team ayurvedic doctors with ancient time tested formulas and methodologies.

Herbal remedies for the treatment of Anterior Cruciate Ligament Tear as suggested by Planet Ayurveda’s experts are as-

  1. Boswellia Curcumin
  2. Coral Calcium Complex
  3. Joint Aid Plus Capsule
  4. Yograj Guggul
  5. Orthovita Oil

Herbal Supplements for ACL Tearbuy-now

Product Description

1. Boswellia Curcumin

These capsules are the effective herbal formulation made by Planet Ayurveda with the best active ingredients of two herbs i.e. Shallaki (Boswellia serrata) and Haridra (Curcuma longa). These both herbs are having analgesic and anti-inflammatory properties and thus this formulation aids in reducing the pain, swelling and stiffness in the affected joint associated with ACL tear and leading to the enhancement of mobility and flexibility.

Dosage– 2 capsules twice daily, with water after meals.

2. Coral Calcium Complex

This poly herbomineral preparation is the mixture of detoxified clax of minerals such as Akik Pishti, Praval pishti,Mukta Pishti, Jawar Mohra Pishti, along with Kamdudha Ras (an Ayurvedic mineral based preparation) and Guduchi (Tinospora cordifolia). These all minerals are rich sources of calcium, thus helping in improving and maintaining the calcium levels inside the body, which as a result help in the strengthening of muscles, bones and nerves. Also the guduchi promotes the immunity that reduces the risk for various other associated infections with the condition.

Dosage– 1 capsule twice daily, after meals with water.

3. Joint Aid Plus Capsule

These capsules have the exact same function as the name of this product suggests. This Planet Ayurveda’s polyherbal formulation helps in relieving joints related disorders. The use of most effective herbs having analgesic & anti-inflammatory herbs are used for the manufacturing of these capsules that helps in relieving the pain and swelling associated with the anterior cruciate ligament tear. The vata shamak properties of its ingredients helps in pacifying the excessive vitiation of vata. The ingredients of these capsules are Guggul (Commiphora mukul), Nirgundi (Vitex negundo), Ashwagandha (Withania somnifera) Shallaki (Boswellia serrata), and Sunthi (Zingiber officinale). These capsules not only reduce the symptoms but also strengthen the ligaments and muscles of the knee and whole body to prevent further tears.

Dosage– 1 capsule twice daily, after meals with water.

4. Yograj Guggul

Yograj Guggul are the classical Ayurvedic tablet formulations used since ages for the various joint’s disorders. This tablet formulation helps in reducing the numbness, stiffness, and tingling sensations in the joints and muscles. These tablets also aid in reducing the joint pain, inflammation and damages. The contents of this tablet include Guggul along with Pippali (Piper longum), Amalaki (Emblica officinalis), Jeeraka (Cuminum cyminum), Haritaki (Terminalia chebula), Shunthi like herbs for providing multiple health benefits in the joint affected with ACL tear, and strengthening the associated structures to prevent complications.

Dosage– 2 tablets twice daily, with water after meals.

5. Orthovita Oil

This is the oil based herbal preparation made by Planet Ayurveda for the external local application on the affected part. The ingredients of this oil preparation include herbs such as Prasarini oil (Paederia foetida), Camphor, Gandhapura oil (Gaultheria) etc. that reduces the stiffness of the joint. It also helps in maintaining the good health of bones and muscles and reducing joint pain & inflammation associated with various joint disorders. It is the best local application for ACL Tear.

Method of application– Take 5-10 mL of oil in a bowl and heat it to make it lukewarm, massage the oil gently over the affected area, then wrap the joint with a cloth for 3-4 hours.

Conclusion

There is no exact treatment method of this deformity with modern medicine, they just rely on symptomatic treatment and finally depend on the reconstructive surgery of the ligament, as discussed earlier there are numerous post -operative complications. So, the best method of healing this deformity is with Ayurvedic medicines and procedures. Ayurveda uses herbal medications which are relatively very much effective and have lesser side effects for the management of ACL tears.

Natural Remedies for Anterior Cruciate Ligament Tear(Acl Tear)

ABSTRACT

Anterior cruciate ligament tear is one of the most common knee injuries. The people who are at risk of an anterior cruciate ligament tear are the athletes who play sports like basketball, soccer, football, etc. If any person has an ACL tear, then surgery may or may not be required it depends on several factors such as the severity of the injury and how much you are involved in activities that are involved in any movement.

Herbal remedies are the best solution for this medical condition as herbal remedies are 100% natural without any additives or preservatives and chemicals which can help you to get healthy and you can feel better by the use of Ayurvedic medicines.

INTRODUCTION

The anterior cruciate ligament is one of the ligaments of the knee which holds the bone of the knee. The ACL tear occurs mainly with the sound of pop and then the severe pain in the knee arises. After this, swelling of the knee starts, and because of the ligament tear and swelling, it becomes very difficult for the person to straighten the knee.

In Ayurveda, ACL tears are managed under the category of Sandhigatavata. Janu Basti is given to the patient followed by various herbal remedies which help to improve this condition.

Knee Injuries

SYMPTOMS OF ANTERIOR CRUCIATE LIGAMENT

Depending upon the severity, symptoms may differ from person to person but some of the common symptoms are explained below

  • A loud pop sound is heard when the ligament is torn.
  • Inflammation on the knee is seen.
  • Due to inflammation, it is very difficult to straighten the knee. Hence the range of motion of the leg becomes limited.
  • Inability to bear their own body weight.

CAUSES OF ANTERIOR CRUCIATE LIGAMENT INJURY

Generally, ACL tear occurs in those people who are more active in sports like soccer, basketball, etc. When an ACL is injured it can be a partial injury or it can be a full tear. When the full tear happens the ligament is divided into two pieces. The causes of ACL tear are described below

  • When you are in a resting position and you suddenly make movements like jump or turn.
  • If your body is in motion and you suddenly stop or tend to change your direction.
  • If you extremely distend your knee joint.
  • ACL can also occur in case of any trauma to the knee.
  • If you are not landing in a proper position after a jump.
  • If you are giving regular strain on the knee then the ligament loses its elasticity and may tear.

COMPLICATIONS OF ANTERIOR CRUCIATE LIGAMENT

ACL tear directly affects the knee and can create problems in the movement such as walking, jumping, etc. if neglected. Here are some of the complications which may arise due to ACL tear

  • It may directly affect the motion of your leg and the range becomes limited.
  • A person is at high risk of developing osteoarthritis.
  • Joint cartilage may get damaged.
  • A person may start walking with a limping effect.

DIAGNOSIS

During the diagnosis process, the first clinician should check the deformity of the knee physically which is for tenderness or inflammation.

Regarding Radiological Examination following imaging test are to be done such as

  1. X-ray
  2. MRI SCAN

DOES IT NEED SURGERY?

The answer to this question lies in the severity of ACL tear. So if it is an extreme case of ACL injury then surgery may be advised. There is one more procedure to detect the severity of this medical condition known as arthroscopy in which a small cut is made by a surgeon and an arthroscope is inserted into it, to look inside and detection of injury is done.

HERBAL REMEDIES BY PLANET AYURVEDA

Herbal Remedies for ACL TEAR

Treatment of Knee Injuries

Planet Ayurveda offers a range of products that can help in the relief of complications and problems of ACL tear. The products manufactured by Planet Ayurveda are 100% natural and are formulated under the guidance of MD Ayurveda doctors. So below is the description of the products which can help to support this medical condition

1. BOSWELLIA CURCUMIN CAPSULES

It is the most effective combination of anti-inflammatory herbs offered by Planet Ayurveda. The joint pain relief can be seen after using these capsules within a few days.

Benefits of Boswellia curcumin capsules are:

  1. Reduces joint pain and swelling
  2. Increases mobility by reducing joint stiffness

Dosage: 2 capsules twice daily.

2. CORAL CALCIUM COMPLEX

It is a pure and natural extract that contains a combination of Praval pishti, Akik pishti, Jawar Mohra pishti, Mukta pishti, etc.

Benefits of the Coral Calcium Complex are explained below:

  1. Helps to maintain the calcium level in the body.
  2. Helps to maintain a healthy immune system.
  3. Enhances bone strength.

Dosage: 1 cap twice daily.

4. JOINT AID PLUS CAPSULE

This is a 100% natural formulation and is manufactured by Planet Ayurveda which has ingredients like Guggul, Ashwagandha, Shallaki, etc. It helps to act against inflammations and pain.

Benefits of Joint Aid Plus are

  1. It has great anti-inflammatory properties which also relieves the pain.
  2. It has an amazing property of rejuvenation.
  3. It helps to reduce fatigue, stress, and weakness.

Dosage: 1 capsule twice daily.

5. YOGRAJ GUGGUL

It contains pure guggul, pippali, ela, etc. It is a highly effective medicine for joint pain and arthritis, its benefits are described below:

  1. Supports healthy muscles and joints
  2. Balance the three energies of the body (vata,pitta and kapha)

Dosage: 2 tabs twice daily.

6. ORTHOVITA OIL

Orthovita oil is amazing herbal oil which is a combination of different herbs and its application on the affected area helps to support joints and muscles. This oil has a wonderful property to eliminate the toxins which are in the tissues of the body. Some of the ingredients of this oil are: Camphor, Turpentine oil, Shul Gajendra oil, etc.

Its benefits are explained below

  1. This oil helps to remove the rigidity of the joints.
  2. It provides a soothing effect to the nerves.
  3. This oil helps in the greasing of the joints which results in the increased movement of the joints.

METHOD OF APPLICATION

Take 5 to 10 ml of Ortho vita oil in your palm and massage gently over the affected joint, and then wrap the affected joint with cloth for at least 2 to 3 hours.

HOME REMEDIES, DIET, AND LIFESTYLE RECOMMENDATIONS

Surely treatment and medication will bring the positive result in ACL tear but some of the home remedies, diet, and lifestyle changes may support the medical condition and can help the patient to recover early in addition to medication.

They are Enlisted Below

USE OF ICE PACK: Use of ice packs on the affected area for at least 15 to 20 minutes will help to reduce the inflammation as well as the pain.

USE OF TURMERIC: As we all know turmeric can do magic in many of the medical conditions. Take one tablespoon of turmeric and mix it with water and make a paste of it. Apply that paste on the injured area and cover it with cotton cloth, leave it overnight. This remedy will surely help to recover from the situation. You can also have milk added with turmeric also known as Golden Milk.

GET PROPER NUTRITION: Nutritious food is the basis to recover from any injury or disease. Consume proteins that are present in dairy products, citrus fruits, chicken, or fish. Eat nutrient-rich vegetables such as spinach, etc.

TAKE SUFFICIENT REST: Having proper rest and sleep is very important. During sleep, our body promotes healing and repairs the damaged tissues so 8 hours of sound sleep is very necessary.

YOGA POSES FOR ACL INJURY: Yoga will help to fix the ACL injury in addition to medications.

Some of the yoga poses are described below

  1. Reclined leg raises
  2. Leg slides

CONCLUSION

On average, approximately there are 1,50,000 ACL injury cases per year. Depending upon the severity, symptoms arise which are explained above.

With proper medication, diet, and exercises a person can heal ACL injury, which also may not require surgery. Herbal Remedies for Anterior cruciate ligament tear are the natural solution for any medical condition as they have no side effects and have good results too

Stay Happy and Stay Healthy.