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About ECG and TMT test & How can Ayurveda help you heal your heart

Why did your doctor recommend you an ECG and a TMT test? And how can Ayurveda help you heal your heart!

Surveys and statistics, all around the globe validates the fact that heart diseases are increasing at an alarming rate, that too regardless of age. Teen, young or middle-aged, people you know suffer from a heart condition or a precursor of cardiovascular issues i.e., metabolic disorders. Inactivity and immense stress induced upon us by the pandemic didn’t help the situation but accelerated it. Along with the rise of regular customers in online food delivery apps, we saw a rise in metabolic disorders in the last two years. Along with the genetic tendency for these diseases passed on from our parents, these triggers induce metabolic disorders regardless of age.

Now if you happen to be a person who experienced unusual symptoms like chest pain (angina) with or without pain radiating to the arms, which is considered to be a direct warning in case of heart disease, you may have visited a general physician or a cardiologist. The doctor would ask for signs and symptoms that suggest a heart issue and check if the rhythm of your heartbeat shows any abnormality. For confirmation, the doctor will recommend some tests. Two of those tests are ECG (Electrocardiogram) and TMT (Treadmill test).

What is an ECG?

An electrocardiogram or ECG/EKG is a diagnostic test that detects cardiac abnormalities by analyzing the electrical impulses generated by the heart as it contracts. The patient is wired up to an electrocardiograph (ECG) device through three electrical leads (one to each wrist and the third to the patient’s left ankle), which is used to monitor the heart’s functioning and rhythm. The ECG consists of peaks and dips termed as waves. The wave pattern can be used to determine the pace and pattern of our heartbeat. This is typical ECG testing.

Are ECG and TMT the same?

There are 3 types of ECG, a treadmill test or cardiac stress test is one of them. A normal ECG is called Resting ECG, and continuous monitoring of the heart’s rhythm is called ambulatory ECG which is done by using a Holter monitor for 24 to 48 hours in case of intermittent cardiac arrhythmias which happens unpredictably and not always present, which make it difficult to be seen in a normal ECG.

A treadmill test is a process of recording cardiac impulses during strenuous physical activity. The heart beats harder and demands more blood to operate during exercise. If there is an underlying constriction of the heart arteries that are lowering the quantity of blood reaching the heart, changes will be seen on the graph. Besides these changes, patients may develop chest discomfort. This is typically a sign of underlying cardiac artery problems.

How is the treadmill test done?

As the first step, the patient’s chest must be exposed for the ECG leads to be placed on it. Men’s chests must be shaved so that the leads may be securely attached to the skin of the chest. Women will need to remove their undergarments for leads to be placed to their chests inside their gown.
Blood pressure will be recorded in both lying and standing positions before the test. The test will not be conducted on a person with abnormal blood pressure.
You will be given a brief explanation of how to run or walk or climb on the treadmill, and once the doubts are cleared, the electrodes are attached and the test is done.
The pace is initially slow and then raised gradually. If the test is to be done on an inclined treadmill, the inclination is also applied gradually.
Every 3 minutes or so, the doctor will record your blood pressure.
If you experience any kind of chest discomfort or exhaustion, or the physician thinks it’s enough time duration or notices a change in the ECG waves or BP, the test will be stopped.
Then final blood pressure is recorded and you can rest after getting dressed up.

What can your doctor find out from these tests?

ECG:

cardiac abnormalities affecting the conducting (electrical) system
Arrhythmia – abnormal/irregular heartbeat
Coronary occlusion – blockages in the arteries of the heart
Pericarditis
Myocarditis
Abnormal alignments of heart
Previous heart attacks

TMT:

Can diagnose stable angina (intense chest pain induced by emotional stress or strenuous physical activity)
Can confirm coronary artery diseases
Cardiac arrhythmia
Confirmatory test for cardiac health before major surgeries

What if you get diagnosed with a heart condition? what next?

Getting diagnosed with a heart condition is horrifying, but our medical system is fully equipped to provide you with the needed treatment for recovery.

How can Ayurveda help you to regain your cardiac health?

Ayurveda is a life science of our land, India, practiced and found highly beneficial for not decades but centuries. But myths were revolving around Ayurveda even from the beginning of its practice. Principles of Ayurveda are complex and have great depth. That may provoke lots of confusion and myths. For the last few decades, Ayurveda has been generally seen as a treatment for joint or muscle pain, when it can do wonders in managing even genetic disorders.

In Ayurveda, the heart is considered one of the three organs that are to be protected to stay alive. Any issues or damage in the heart results in a life-threatening situation. Therefore, there are so many efficient ways of treating heart conditions. A qualified ayurvedic physician can help you formulate the best diet and provide you with the right choice of medicines.

The herbal bliss- Planet Ayurveda

Planet Ayurveda is a trusted brand in the Ayurveda pharmaceutical industry providing high-quality medicines free of any chemicals for your fastest and safest recovery. Our medicines have given huge positive results for our customers. Our medicines other than classical medicines are formulated by qualified Ayurvedic practitioners henceforth free from side effects. Our care packs are carefully created by these highly efficient doctors.

Heart Care Pack From Planet Ayurveda

This care pack consists of 3 amazing products from Planet Ayurveda to support you in your journey for a healthy heart

1. ARJUNA CAPSULES

The arjuna capsules contain standardized extract of Arjuna in tablet form (Terminalia arjuna). The pure and herbal extract of arjuna which contains polyphenols, alkaloids, glycosides, etc. is proven to have an antioxidant effect and help relieve inflammation and other pathogenesis. It acts as a replenishing agent for your heart and supports its recovery.

Dosage: It is recommended to consume 2 capsules twice daily with plain water.

2. ARJUN TEA

It is a pure and herbal substitute for normal tea. Arjun tea consists of arjuna (Terminalia arjuna), Punarnava (Boerhavia diffusa), two types of elaichi, and other drugs. Adding this special tea that is treasured with antioxidants to your daily routine will fuel your pace towards recovery without gulping down so many medicines for your heart condition. This is a convenient addition to your diet yet so useful for your recovery.

Recommended Consumption: 1 cup, twice daily.

3. TOTAL HEART SUPPORT

These are polyherbal capsules containing a combination of Arjuna (Terminalia Arjuna), Brahmi (Bacopa monnieri), Shankhapushpi (Convolvulus pluricaulis), and Ashwagandha (Withania somniferum). This combination of extracted pure herbal drugs instilled with steroids, withanolides, alkaloids etc can aid you in your recovery and help strengthen the cardiac muscles and facilitate healthy blood flow into your heart.

Dosage: Two capsules should be consumed along with plain water twice daily for best results.

Let’s do this together!

In your journey to heal your heart, we, Planet Ayurveda will always be there to cheer for your every step. Our medicines will aid you in this journey and lead you into recovery. Trust laid upon us has never been disappointing!

Natural Cure For Friedreich Ataxia With Herbal Remedies

Abstract

Number of health issues are arising day by day due to different risk factors- lifestyle choices and diet are essential to maintain the overall functioning of the body. Friedreich ataxia is a neurological condition that was first identified in 1863 by Nicholaus Friedreich, professor of medicine in heidelberg. It is an autosomal hereditary condition featured by continuation of neurological disability involving the central and peripheral nervous system, heart disease and raised risk of diabetes. Skeletal damages are common in this condition. Friedreich ataxia is one of the most common inherited ataxia as per recent scientific studies. In this article we will discuss Friederich ataxia, its symptoms, causes, diagnosis, and ayurvedic treatment which is offered by Planet Ayurveda.

Introduction Of Friedreich Ataxia

Friedreich ataxia is a genetic condition that causes nervous systems and develops movement problems. Other characteristics of this disease include the loss of strength and sensation in the legs and arms, muscle rigidity and impaired hearing, speech and visions. Oftentime heart related disease and diabetes are developed which can be life threatening. Most of the people with age group 5 to 20 are experiencing signs and symptoms of Friedreich ataxia. Moreover, this condition is caused by producing mutations in the FXN gene on chromosome 9, which develop a protein called frataxin. Degeneration of nerve cells in the spinal cord causes ataxia, which infect the sensory neurons which further causes muscle contraction of the legs and arms through link with cerebellum. The spinal cord becomes weaker and nerve tissues decline myelin sheath.

Symptoms of Friedreich Ataxia

Troubles in walking is the most general sign of the condition. Some other symptoms of this condition are listed below:

Speech complications
Changes in vision
Weak muscle contraction
Lack or poor coordination
Insufficiencies of reflexes in legs
Depletion of hearing
Foot abnormalities, like clubfoot
Reflexive eye movements
Problems sensing vibrations in feet and legs
Tiredness
Pain in chest
Breathing problems

What causes friedreich ataxia?

The foremost gene which is liable for FRDA is FXN. People who are affected with FRDA, both copies of FXN gene are damaged. Due to their damages they are incapable of producing enough amounts of fraxatin. These insufficient concentrations of frataxin result in degeneration of nerve cells. All genes consists a series of coding that is build up of four units which are:

Cytosine
Adenine
Thymine
Guanine

These above-mentioned units are called nucleotides. The FXN gene is the region where three nucleotides GAA begin repeating many times. It repeated from 5 to 33 times. The length of repetition of nucleotides is connected with age group, as per the pace of continuation of Friederich ataxia signs, and the degree of its austerity. It is obtained in an autosomal recessive manner in which fragments of FXN are taken from parents. If an affected person has a copy from a single parent, there are no signs. But in case both parents are carriers, then the chances of FRDA rises in the child is upto 25%

How is Friedreich’s ataxia diagnosed?

Blood tests
Heart test
Imaging tests such as CT scan and MRI scan
Genetic tests
Physical exam
X-rays
Echocardiograms and electrocardiograms to determine heart disease

Ayurvedic aspects of Friedreich ataxia

Ayurveda is an old and traditional medical science which provides effective herbal treatment to heal. According to Ayurveda, the cause of neurodegenerative condition is imbalance of vata dosha. Friedreich Ataxia is developed due to beeja dosha. Frataxin is interconnected with pranavata which maintains the action of udana and vyana vata is induced and impaired gati. Due to lowered prajayatna (action potential) there is less ATP creation. It further results in reduced cellular metabolism (Known as bala as per ayurveda) and apadravya is developed at the cellular levels. This ama produces the blockage and iron modification and proceeds with oxygen to produce amavisha (free radicals) and deteriorate cellular processes. As per ayurvedic perspectives, friedreich ataxia is caused due to disproportion in vata, udana, prana and vyana types of vata dosha.

Ayurvedic treatments for friedreich ataxia by Planet Ayurveda

Planet ayurveda is a leading ayurvedic organization which provides herbal remedies to control the symptoms of friedreich ataxia. All herbal products by them are prepared from the pure extracts of exotic herbs and natural ingredients. However, these herbal supplements are safe for use because they are free from any chemicals, preservatives, colors and starch etc.

Product’s Description and Dosage

1. Brahmi Capsules

These capsules are 100% natural and vegetarian which contain Bacopa monnieri extract. Brahmi capsules are formulated by Planet ayurveda which is used in treatment of brain related disorders, such as neurodegenerative problems. Brahmi is an exotic Indian herb which contains antioxidants, memory- enhancing and anti-stress properties to relieve mental fatigue and nervous exhaustion. It is also used to increase stamina and concentration. Brahmi capsules are a complete herbal remedy for the mind.

Dosage: 2 capsules two times a day, with normal water, after meals.

2. Gotukola Capsules

Planet Ayurveda made these herbal capsules by using extract of centella asiatica which contains natural sterols, tannins, alkaloids, triterpenes and glycosides. Gotu kola capsules are useful in low memory, anxiety, depression, stress and exhaustion. It is also used for several skin diseases and varicose veins. Gotu kola contains various nutrients including magnesium and vitamins A,B,E and K which feed the nervous system and the body’s vitality.

Dosage: Take 1-2 capsules once or twice regularly.

3. Ashwagandha Capsules

Ashwagandha (withania somnifera) is regarded as one of the most important herbs in the Ayurvedic healthcare system. Consumption of these herbal capsules are very effective to control nervous system disorders. Regular use of ashwagandha capsules promote muscle strength and relieve fatigue and muscle spasm. Ashwagandha is a natural herb that helps to maintain the vata dosha and body movements. Friederich ataxia is a genetic condition which can be cured by ashwagandha capsules.

Dosage: 1-2 capsules twice daily, with normal water, after meals.

4. Boswellia Curcumin

Planet Ayurveda offers these herbal capsules for the treatment of back pain, knee pain, elbow pain, wrist pain, stiffness, swelling and inflammation. Boswellia curcumin capsules are formulated by using curcumin (curcuma longa) and shallaki (Boswellia serrata). The herbs are helpful in decreasing inflammation and improving blood circulation to the joints and maintaining flexibility.

Dosage: 1-2 capsules 1 or 2 times a day.

5. Shilajit Capsules

Shilajit (Asphaltum punjabianum) is one of the best herbal remedies which is useful for the treatment of a number of health issues. Planet ayurveda shilajit capsules contain natural fulvic acid which is best anti – oxidant and alkalizer. Its powerful anti-aging properties help in rejuvenation of the body and maintain overall health.

Dosage: 1-2 capsules once or twice daily.

6. Yograj Guggul

It is a mixture of different herbs like chitrak (plumbago zeylanica), ajwain (carum copticum), kulanjan (Alpinia galanga), chavya (piper chaba), rasna (pluchea lanceolata), amla (emblica officinalisterminalia bellirica), gokshur (Tribulus terrestris) and many other. It is a classical combination which is used for the treatment of neurodegenerative disease, clearing unwanted toxins from the body and helps to pacify vata (air) dosha in the nerves, muscle and joints.

Dosage: 1-2 tablets two or three times daily.

Outcomes

In this article we discussed FRDA which is a rare genetic disease but if you do not treat this condition at the correct time, it can lead to some serious diseases like heart disease and diabetes. There are several treatments available for FRDA but ayurvedic remedies are more effective than allopathic as we discussed above. products which are offered by planet ayurveda are safe for use because there is no availability of artificial compounds. Moreover, for a healthy life, make sure we are adopting healthy lifestyle activities and nutritious diet to stay healthy and fit to enjoy more future aspects of life.