Category: Skin Health

March 26, 2018

Top 10 Home Remedies To Get Rid Of Skin Pigmentation

Skin Pigmentation

Skin Pigmentation is a condition characterized by the darkening of certain patches of the skin, particularly the facial skin. This condition is commonly called Hyper-pigmentation. It makes the skin look uneven and unhealthy. In Skin Pigmentation, certain patches of the skin become dark because of damage to or over-production of Melanocytes the cells which produce melanin, the pigment that gives a unique colour to the skin. Skin Pigmentation is a harmless condition, but it can be a possible indication of some underlying medical problem.

skin-pigmentation

Skin Pigmentation : Causes

Some of the common causes leading to the development of Skin Pigmentation are:

  • Damage to the skin due to injury

  • Direct and excessive Sun exposure

  • Burning of the skin

  • Genetic factors

  • Emotional stress

  • Hormonal changes

  • Allergic reactions

  • Dietary imbalances

Top 10 Home Remedies for Skin Pigmentation

The top 10 home remedies which involve the use of certain household ingredients that can effectively treat Skin Pigmentation in most cases are:

skin-pigmentation-home-remedies

1) Potato

Raw potatoes contain an enzyme known as Catecholase which has the ability to reduce dark spots and blemishes on the skin by controlling the production of melanin.

As a Home Remedy for Skin Pigmentation, Use Potato in the Following Way:

  • Cut a clean, washed potato in two pieces

  • On the cut side of the potato, add a few drops of water

  • Rub it on the pigmented areas in a circular motion

  • After 10 minutes, wash the affected areas with lukewarm water

  • Do this remedy 3-4 times daily, for a month

2) Lemon Juice and Organic Honey

Lemon is considered a natural bleaching agent because it is abundant in Vitamin C and can lighten dark spots on the skin. Organic honey is an amazing moisturizer.

Use Lemon and Organic Honey as Follows to Treat Skin Pigmentation:

  • Take the juice of one lemon, and add 2 teaspoon of Organic honey to it.

  • Apply the mixture on the pigmented areas of the skin.

  • Leave it for nearly 15 minutes, and wash off with lukewarm water.

  • Use this remedy two times a day.

3) Lemon and Turmeric

The combination of lemon and turmeric is also beneficial in treating Skin Pigmentation because lemon bleaches the skin naturally. Turmeric clears the blemishes and dark spots, and gives a healthy glow to the skin.

Use the Lemon and Turmeric Remedy for Skin Pigmentation as Follows:

  • Mix 1 tablespoon each of lemon juice and turmeric powder

  • Apply the mixture onto the pigmented skin

  • Leave it on for around 15 minutes, and wash off with lukewarm water

  • Follow this remedy every night before going to bed

4) Apple Cider Vinegar

Apple Cider Vinegar is a wonderful natural astringent which can restore the natural colour of the skin. It is also abundant in beta-carotene which can reverse the damage caused to the skin by free radicals

To manage Skin Pigmentation, Use Apple Cider Vinegar as Follows:

  • Mix 1 teaspoon of Apple Cider Vinegar in 2 tablespoons of water

  • Apply the solution on the pigmented areas, and leave it for 5 minutes.

  • Wash the skin with lukewarm water

  • Use the remedy two times a day

5) Aloe Vera

Aloe Vera works is a remarkable skin cleanser which can maintain the skin’s natural pH and oil balance. It can reduce dark spots on the skin, and can protect the skin from damage caused by the Sun’s UV radiation.

Use Aloe Vera to Treat Skin Pigmentation in the Following Way:

  • Mix 2 tablespoons of Aloe Vera Gel and half-tablespoon of raw honey

  • Let the mixture set for around 10 minutes

  • Apply the mixture on affected skin for 20 minutes, and rinse with lukewarm water

  • Do this remedy once daily, for 15 days

6) Cucumber

The use of Cucumber can notably improve skin complexion. When mixed with some honey and lemon juice, Cucumber can rejuvenate the skin by reducing dark spots and blemishes.

Use Cucumber Juice, Honey, Lemon Juice Mixture for Treating Skin Pigmentation as Follows:

  • Mix 1 tablespoon each of Cucumber juice, honey and lemon juice

  • Apply the mixture on pigmented areas, and leave for nearly 10 minutes

  • Wash the affected areas with lukewarm water

  • Use the remedy two times a day

7) Orange Peels

The peels of oranges can reduce pigmentation because of the presence of citric acid. The citric acid in orange peels can effectively reduce melanin and lighten the skin noticeably.

Use Powdered Orange Peels to Reduce Skin Pigmentation as Follows:

  • Mix powdered peels of an orange with 1 teaspoon each of milk, honey and lemon juice

  • Apply the mixture on pigmented skin, and leave it for 20 minutes.

  • Wash the skin with lukewarm water

  • Do this remedy 3-4 times a week

8) Papaya

Papaya has excellent skin-exfoliating properties because of the presence of the papain enzyme. It can treat Skin Pigmentation by removing dead skin cells and promoting the growth of new cells.

Papaya can be Used for Treating Skin Pigmentation as Follows:

  • Mix 2 tablespoons of Papaya pulp with 1 tablespoon each of honey and milk

  • Apply the mixture onto the affected areas; and leave it on for half an hour

  • Wash the affected areas with lukewarm water

  • Follow this remedy two times a day

9) Yogurt

Yogurt can improve skin complexion by exfoliating the skin. The presence of lactic acid in Yogurt can also reduce melanin by slowing down the production of Melanocytes.

To Treat Skin Pigmentation, Use Yogurt as Follows:

  • Take 1 tablespoon of plain, full-fat Yogurt

  • Apply it on the pigmented areas; and leave for 20 minutes

  • Rinse the Yogurt off with lukewarm water

  • Use this remedy two times a week

10) Sandalwood

Sandalwood has time-tested natural properties to purify the blood and offer protection to the skin against the harmful UV rays of the Sun. It is one of the common ingredients used in sunscreens.

Sandalwood can Reduce Skin Pigmentation when Used as Follows:

  • Mix 2 tablespoons of Sandalwood powder with 2 tablespoons of Rose Water

  • Apply the mixture onto the pigmented areas, and leave for nearly half an hour

  • Wash the skin with lukewarm water

  • Use this remedy two times a day

Conclusion:

  • The above-discussed home remedies are extremely beneficial in treating Skin Pigmentation effectively, in a natural way.

  • Home remedies are safe, herbal methods to enhance skin complexion by reducing dark spots, blemishes and uneven patches on the skin.

  • The natural ingredients which comprise home remedies for Skin Pigmentation have the ability to accelerate the process of reversing sun damage and giving the skin a radiant glow.

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March 21, 2018

Top 7 Proven and Natural Remedies to Treat Psoriasis

What is Psoriasis?

Psoriasis is a chronic skin disorder which is characteristically marked by the appearance of thick, red, flaky patches on the skin. It is a chronic, painful and recurring autoimmune disorder which can adversely affect the physical and emotional well-being of the sufferers. The condition can interfere with the day to day activities of the sufferers and make them extremely self-conscious about their looks. Hence, Natural Treatment for Psoriasis can be very helpful in boosting the self-confidence of Psoriasis patients and providing them relief from the symptoms of the disorder.

psoriasis

Psoriasis is an inflammatory skin condition which is generally associated with hereditary factors and an abnormal response of the immune system of the sufferer’s body. With its occurrence linked to the immune system of the body, the origin of the condition is related to a specific type of white blood cells known as the T cells. These cells basically offer protection to the body by helping it fight infection and disease. Psoriasis occurs when the T cells get activated mistakenly and cause unhealthy swelling as well as rapid turnover of skin cells, along with triggering some other immune responses.

Psoriasis is a metabolic disorder which can affect both males and females equally; but is not contagious. Though the condition can occur at any age, it most commonly affects people aged between 15 and 30 years.

Some of the typical symptoms associated with Psoriasis are : plaques of red skin, crust of silver or white scales on the skin, painful and itchy lesions, loose skin, dandruff on the scalp, cracked or discoloured skin, discoloration of fingernails and toenails, growth of toenail fungus, and painful detachment of mails from the nail beds.

Top 7 Natural Remedies to Treat Psoriasis

Since Psoriasis is a chronic and inflammatory skin disorder, the conventional medical treatment of the disorder basically involves the use of medications and ointments which can provide relief to the patients and prevent the worsening of the condition.

natural-remedies-for-psoriasis

Psoriasis can be managed effectively with the help of some proven natural remedies which can either be used alone or as a supplement to medical treatment. The top 7 natural remedies for managing Psoriasis include:

  • Warm Baths with Epsom Salts or Dead Sea Salts

Warm (not too hot) baths or showers are considered to be Effective Psoriasis Natural Remedies because they can effectively soothe the skin, and can also relieve itching and other discomforting symptoms of Psoriasis. Most of the sufferers of this skin disorder experience immense relief when they soak up in warm water — for about 15-20 minutes with Epsom salts or Dead Sea salts added to it. Moreover, adding oil and colloidal oatmeal to a warm bath is also very beneficial, especially in removing the dry patches on the skin.

  • Use of Moisturizers

The use of a moisturizer, particularly after warm baths, can be very helpful in managing Psoriasis symptoms. Since this skin condition leads to itching and scratching of skin because it becomes dry and flaky, moisturizing the body can prevent the worsening of the condition. Hence, it is very important for Psoriasis patients to use a moisturizer on their whole body, in order to maintain their flexibility and to prevent the dry plaques from hampering their movements.

  • Capsaicin and Apple Cider Vinegar

Capsaicin and Apple Cider Vinegar are excellent, time-test Psoriasis natural remedies. The use of creams and ointments containing Capsaicin — a substance which is responsible for making cayenne peppers hot can be helpful in removing plaques from the skin, along with alleviating pain and itchiness by blocking nerve endings which transmit pain.

Apple Cider Vinegar is considered an effective disinfectant which has the ability to treat skin inflammation and minor burns. For managing Psoriasis, patients affected by the condition can either use a vinegar dip or pour some vinegar in a bowl and soak their infected fingernails and toenails in it for a few minutes.

  • Eat a Psoriasis Diet

An effective natural treatment for Psoriasis is to eat a proper ‘Psoriasis diet’ which includes the most useful foods for reducing the symptoms of the skin condition. The diet recommended for Psoriasis patients should include seeds, nuts, omega-3 fatty acids, cold water fish, probiotic foods, high-fiber foods, and foods rich in antioxidants and Vitamin A because these foods can reduce the inflammation of the skin. Furthermore, Psoriasis patients should avoid the consumption of red meat, processed foods, hydrogenated oils, alcohol, simple sugars, and fatty snacks because these foods can worsen the flare-ups on the skin.

  • Reduce Stress

Stress management techniques and mind-body therapies can also be extremely beneficial in managing Psoriasis because the condition can become worse due to stress. Besides these techniques and therapies, Psoriasis patients should also practice meditation, prayer and other stress-relieving methods, in order to effectively reduce their stress levels and heal their condition naturally.

  • Exercise and Drink Plenty of Water

A regular exercise regime and the intake of plenty of water are also a very beneficial aspect of natural treatment for Psoriasis. Light exercises can ensure the flexibility of the body and facilitate the movements of limbs, while adequate amounts of water can keep the skin hydrated and prevent the potential aggravation of the skin condition.

  • Herbal Products

Certain herbal products offered by well-known herbal manufacturing companies can be very useful in managing Psoriasis in a safe and natural way. These herbal formulations are helpful in boosting the immune system, treating skin problems, eliminating toxins from the body, improving liver metabolism, moisturizing the skin, reducing inflammation, and increasing the number of white blood cells in the body.

Some of the most effective herbal products which are Effective Psoriasis Natural Remedies include: Neem capsules, Manjishtha capsules, Radiant Skin Hair Nail Formula, Pitta Balance capsules, Navkarshik Churna, Lippu oil and Psorolin ointment.

Conclusion:

The above-mentioned Psoriasis natural remedies can be very helpful in managing the annoying skin condition which can sometimes cause unbearable pain to the sufferers and can affect their appearance because of unsightly patches and scales on the skin. These natural remedies are generally safe and do not have any side effects. Nonetheless, it is advisable to follow natural treatment for Psoriasis in consultation with a renowned Ayurvedic practitioner.

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