Category: Metabolic / Miscellaneous Disorders

Physical Activity Level (PAL) Test and Ayurveda for Crab Allergies

Physical Activity Level (PAL) Test

Introduction to the Pal Test

The PAL test is also known as the Physical Activity Level test. This is a measure of individual physical activity level; testing. The test is performed on the person to evaluate his total energy expenditure daily. The daily energy expenditure can also be defined as the amount of energy that the body needs for daily functions.

Physical Activity Level (PAL) Test

The PAL test is typically done to evaluate the daily energy of the person (that includes- diet and weight management. The calculation involves dividing the basal metabolic rate by the total energy expenditure of the particular person, (that is BMR/energy expenditure per day is equal to the PAL score). Talking about the value or levels of PAL scores can vary from

  • Less than one for people who follow a sedentary lifestyle.
  • PAL score of two for people performing high energy-consuming daily activities.
  • PAL score above two

The above two is found rarely but is an alarming condition that indicates the usage of excess energy by the person daily that can be harmful if the person is not taking adequate amounts of calories, minerals, and other essential nutrients to match the levels of high energy expenditure. We will be discussing its alarming results further in this article. Thus, a proper evaluation can be done and estimated to maintain adequate energy and maintain the proper general health of the particular person.

Significance of the PAL test

The PAL test provides essential information regarding the daily energy expenditure of the person to meet the daily energy requirement by him. The detailed significance of the PAL test provides information regarding various health-related purposes such as

Appropriate Dietary Plans

Knowing the person’s PAL score, assure their professionals about the requirement of diet and dietary contents that can help in planning the exact dietary content addition and avoidance to meet the recommended needs for that particular person.

Achieving Fitness

The physical activity and exercise hours can be managed through PAL score evaluation. The person can be suggested or recommended to do certain necessary physical activities to burn excess calories to achieve fitness goals.

Managing Weight

The PAL score can help you to estimate the factors and needs for weight management. According to the score, the professional can suggest adding calories to gain weight or avoid certain food items that have excess calories, that are putting weight on.

Prevention and Management of Diseases and Disorders

Evaluating and understanding the PAL score of a patient suffering from disorders such as obesity, heart disease, diabetes, and other disorders can help the health professional to manage the adverse symptoms by managing energy requirements and expenditure daily.

Thus the PAL score can be used to help with appropriate diet plans, managing weight, achieving fitness planning, and prevention of diseases and disorders.

The High Levels of PAL Test Are Alarming

The high levels of PAL score refer to a score of two and most probably above two. These High levels of the PAL test as explained earlier could be alarming and can show negative results.

These high levels (of the PAL test) show that the person is engaged in high physical activities throughout the day, which can show outcomes of high energy expenditure, and if this high energy expenditure (through physical activities) is not accompanied by appropriate and adequate calories, essential nutrients, and minerals intake, it could show alarming results such as energy imbalance in the body and disturbed weigh management. These alarming signs can prove to be fatal in managing many disorders and achieving fitness.

Also, daily excessive physical activity can cause injury in the body areas along with muscular problems. Plus, a certain amount of nutrients are required to perform daily physical activities, which must be taken every day. Lacking in intake of the required calories and diet could lead to many malnutritional disorders.

But, we must also know that a high PAL score not only indicates high energy expenditure in each individual but can also occur as a result of certain medical conditions such as- hyperthyroidism (a common abnormality of the thyroid gland that can show a high PAL score, lead to nutrients deficiency, weight loss, increased metabolism).

Thus, high levels of PAL tests can be alarming due to various reasons mentioned above and should be carefully evaluated to correct the exact cause of the high score.

What Ayurveda Can Offer

Crab Care Pack by Planet Ayurveda

Planet Ayurveda is a leading Ayurvedic medicine manufacturing company that offers a wide range of natural medicine worldwide. The health supplements are herbal and used efficiently for managing various disorders. The Crab Care Pack is one of their patent products that are potent to manage conditions and disorders related to high PAL score.

The Crab Care Pack contains the following Ayurvedic herbal supplements

Product List

  1. Aller-G Care Capsules
  2. Curcumin Capsules
  3. Praanrakshak Churna
  4. Tulsi Capsules

Crab Care PackBuy Now: Crab Care Pack

Product Description

1. Aller-G Care Capsules

These classical polyherbal capsules of Planet Ayurveda contain a blend of natural herbs, including Haridra (Turmeric), Ashwagandha (Withania somnifera), Neem (Azadirachta indica), and Shirish (Albizia lebbeck). This combination of herbs helps to support the immune system and reduce inflammation, which can help to alleviate the symptoms of crab allergies.

Dosage- Take 1 capsule twice daily.

2. Curcumin Capsules

Curcumin capsules of Planet Ayurveda are pure Ayurvedic capsules. These capsules contain a standardized extract of Curcumin, which helps to reduce inflammation and relieve allergic symptoms due to its anti-inflammatory and antioxidant properties.

Dosage- Take 1 capsule twice daily.

3. Praanrakshak Churna

This potent ayurvedic herbal powder contains a blend of natural herbs, including Vasa (Adhatoda vasica), Shirish (Albizia lebbeck), Anantmool (Hemidesmus indicus), and Dalchini (Cinnamomum zeylanicum). These herbs help to support respiratory health and relieve respiratory allergies.

Dosage- Take 1 teaspoon twice daily.

4. Tulsi Capsules

Tulsi (Holy Basil) is a natural herb that is well known for its immune-supporting properties. These capsules contain a standardized extract of Tulsi, which helps to support the immune system and relieve allergic symptoms.

Dosage- Take 1 capsule twice daily.

Contact Planet Ayurveda Support Team to provide you the costing / ordering and delivery information at – costing.planetayurveda@gmail.com or Call at 0172-521-4030 (India), +91-172-521-4030 (Outside India) or Whatsapp at (+91) 9915-593-604

All these above-mentioned Ayurvedic medicines are formulated using organic herbal ingredients that are free from harmful chemicals. Thus are safe and effective for long-term usage in many disorders (associated with PAL score) and can be taken by people of all ages under the guidance of a professional Ayurvedic doctor. For more queries please visit us at www.planetayurveda.com

Treatment of Chlamydia Trachomatis in Ayurveda ( Sexually Transmitted Disease)

Abstract

Chlamydia trachomatis infection is a form of sexually transmitted disease. This bacterial infection infects both men and women and is slightly worse in women. Both are carriers of the disease. In pregnant women, this bacterial infection can be spread to the fetus, which can cause serious complications in the newborn. Young people before the age of 30 years are more prone to such diseases due to a lack of knowledge and guidance about safe and hygienic sexual practices. Through this article, we will try to throw light on various aspects that can stop the transmission of sexually transmitted diseases. Also, we will discuss various methods that can prevent and treat such STDs. Ayurvedic medicines to treat Chlamydia trachomatis bacterial STD are described later in the article.

Chlamydia Trachomatis

Introduction

Chlamydia trachomatis is a sexually transmitted disease caused by the bacteria ‘Chlamydia trachomatis. This bacteria can travel through the vaginal route to the upper fallopian tubes and pelvis and can cause fallopian diseases and pelvic inflammatory diseases. The bacteria is transmitted by vaginal or semen discharge into the genital pathway or by direct touching. This is one of the most common sexually transmitted infections among young adults. Untreated STDs due for any reason can cause more serious outcomes including infertility, prostate gland infection in males, infection in newborns in pregnant women, reactive arthritis, etc. Regular screening could prevent the spread of infection to more extent.

Ayurvedic Aspect

In Ayurveda, various sexually transmitted diseases are described that have different causes and routes. The Chlamydia trachomatis is Pitta dosha dominant tridoshaj vyadhi that is caused by a causative agent said as bahya Krimi. The disease infects the lower genitals and spreads to the upper body through the genitals route. Unprotected and unhygienic sex with multiple partners is a listed cause of this disease. Many herbal remedies are explained to the patients to cure this disease. Recovery from the disease does not claim that the bacteria cannot infect the person again. Proper precautionary methods should be continued while having sexual contact to avoid the recurrence of such STDs.

Causes

Chlamydia trachomatis is a bacterial disease caused by the bacteria “Chlamydia trachomatis”. The bacteria is transmitted through sex. Oral, vaginal, or rectal causes transmission of bacteria to a particular region.

The Risk Factors for the Transmission of Infection Could Be

  • Sexual intercourse without condoms
  • Multiple sex partners
  • Ignoring the symptoms
  • Unhygienic sexual practice

Symptoms

Symptoms of Chlamydia trachomatis infection include

  • Pain while urinating
  • Discharge from genitals
  • Penile discharge
  • Vaginal discharge
  • Foul-smelling discharge
  • Pain in genitals
  • Pus in urine
  • Inflammation of the pelvis, cervix, genital tract
  • Itching gang d burning sensation in the genital area
  • Abnormal vaginal bleeding

Other Symptoms can occur according to the coitus preferences of the person.

The Symptoms Could Be

  • Eye infection- conjunctivitis, pain, redness
  • Throat infection- pain, swelling, irritation
  • Infected rectum- pain, abnormal discharge, abnormal bleeding

Diagnosis

The diagnosis of Chlamydia trachomatis is done by knowing the symptoms.

  • The sexual history is taken
  • Urinalysis
  • Cell culture
  • Swab test
  • A nucleic acid amplification test is best to diagnose Chlamydia trachomatis infection

Treatment

The broad-spectrum antibiotics are used in the treatment of Chlamydia trachomatis along with-

  • Avoid any sexual activity during the course
  • Using condoms
  • Regular screening for other STDs is done

Herbal Remedies by Planet Ayurveda for the Treatment of Chlamydia Trachomatis

Planet Ayurveda has many Ayurvedic remedies to offer for the treatment of sexually transmitted diseases. These remedies are purely natural and do not have any adulteration. The medicines prepared by Planet Ayurveda are free from any type of chemicals and toxins. The adulteration is not at all tolerated by the standard matching technicians of the company. The medicines recommended for the management of Chlamydia trachomatis are explained with their benefits below

PRODUCT LIST

  1. Female Health Support
  2. Kaishore Guggul
  3. Chandraprabha Vati
  4. Neem Capsules

Herbal Remedies for Chlamydia Trachomatis

Herbal Remedies for Chlamydia Trachomatis

Product Description

1. Female Health Support

These Capsules are prepared from the natural extracts of marvelous herbs Ashoka (Saraca asoka), Lodhra (Symplocos racemosa) and Shatavari (Asparagus racemosus). Chlamydia trachomatis shows worse impacts on women’s genitals. This bacteria travels along the genital pathway and infects the whole genital tract including the fallopian tubes, uterus, and pelvis. These capsules are designed to maintain the female reproductive organs healthily and fight against any disease showing a hazardous impact on them. This product is helpful in all female problems including pregnancy but should be taken under the strict supervision of the doctor.

Dosage– Take 1 capsule twice a day after meal with normal water.

2. Kaishore Guggul

This ayurvedic formulation has guggul as an active ingredient and thus treats various ailments. The medicinal properties of these tablets help to overcome the disease symptoms in the patient suffering from Chlamydia trachomatis. This tablet formulation has multiple properties such as anti-bacterial, anti-diabetic, anti-inflammatory, anti-flatulent, anti-microbial, analgesic, adaptogenic, etc. These all properties directly or indirectly will help to ease the abnormal symptoms and manage the condition of Chlamydia trachomatis.

Dosage- Take 2 tablets twice daily after meal with normal water.

3. Chandraprabha Vati

This classical ayurvedic preparation treats all the disorders related to the urinary tract or genital system. It has antimicrobial properties that will stop the replication of harmful bacteria in the body of the patient. In pregnant women, the tablets must be taken under the guidance of a doctor only. This tablet contains herbs such as- Shilajit (Asphaltum), karpoor (Cinnamomum camphora), Mustak (Cyperus rotundus), Yavakshar (Potassium carbonate), Saindha-suvarchal-vida lavana (Rock-sodium-black salt), Dalchini (Cinnamomum zeylanica), etc. Also, these tablets have cooling properties that will manage the excess pitta dosha in the body of the patient and ease the abnormal symptoms of the disease such as urine frequency, painful urination, pus, bleeding from the genital tract, inflammation of genital parts, etc.

Dosage– Take 2 tablets twice daily after meal with normal water.

4. Neem Capsule

Neem capsules of planet Ayurveda contain pure natural extracts of the herb Neem (Azadirachta indica). Neem is tremendously famous for its anti-microbial, anti-inflammatory, and blood purification properties. These capsules will kill the bacteria and clean the genital area from within. These capsules will reduce the infection, pus, inflammatory, and painful symptoms due to Chlamydia trachomatis infection.

Dosage- Take 1 neem capsule twice daily after meal with normal water.

Contact Planet Ayurveda Support Team to provide you the costing / ordering and delivery information at – costing.planetayurveda@gmail.com or Call at 0172-521-4040 (India), +91-172-521-4040 (Outside India) or Whatsapp at (+91) 9915-593-604.

Conclusion

It is necessary to seek Treatment for Chlamydia trachomatis as soon as possible to avoid unnecessary produced complications that leave worse impacts on the reproductive system. You can treat the infection in natural ways through Ayurveda medicines. For more information related to diet and lifestyle modifications in STDs like Chlamydia trachomatis do visit us at www.planetayurveda.com to book your physical or online appointment with our doctor.