Category: Herbal Remedies

Canine Urolithiasis: Key Causes, Stone Types & Ayurvedic Support

Abstract

Urolithiasis in dogs refers to the formation of calculi within the urinary system, including the kidneys, ureters, bladder, and urethra. These stones develop when minerals such as calcium, oxalate, urate, cystine, xanthine, and phosphate reach supersaturation in urine due to altered metabolism, persistent infections, changes in diet, or genetic predispositions. The condition is increasingly observed in companion animals due to evolving lifestyles, dietary shifts, and metabolic diseases. This article examines the epidemiology, causes, clinical manifestations, diagnostic standards, and the role of Ayurveda and herbal management in supporting canine urinary health.

Canine Urolithiasis

Introduction

Urolithiasis is a prominent health concern in veterinary practice, primarily due to its multifactorial nature and rising prevalence in domestic dogs. Over recent decades, the incidence of urinary stones in animals has shown a noticeable increase, paralleling trends seen in humans. The rise is attributed to modifications in nutrition, reduced physical activity, and growing rates of metabolic disorders. Dogs exhibit varying types of urinary stones depending on species-specific physiology, urinary pH, infection rates, and breed predisposition. Studies indicate that the occurrence of urolithiasis in dogs ranges between 0.2% and 3%, although the incidence of particular stone compositions varies widely. Understanding the pattern of stone formation in canines not only aids veterinary practitioners but also helps researchers explore dietary and metabolic links shared between animals and humans.

Types of Stones

1. Uric Acid Stones

Uric acid stones are commonly found in certain breeds, especially Dalmatians, due to inherited defects in purine metabolism. In these dogs, the liver is unable to convert uric acid efficiently, leading to elevated uric acid levels in urine. Another contributing issue is reduced tubular reabsorption of uric acid, causing high urinary concentrations. Although Dalmatians are most at risk, similar metabolic issues can also occur in other breeds.

Potential predisposing factors include:

  • Higher purine breakdown and increased uric acid formation
  • Reduced tubular reabsorption of uric acid
  • Liver enzyme deficiencies
  • Chronic urinary infections
  • Low urine pH

Substances that promote uric acid crystal formation

2. Calcium Oxalate Stones

Excessive urinary calcium excretion is a major cause of calcium oxalate stone development in animals. Dogs consuming diets that influence calcium absorption and metabolism, or those with increased urinary acidity, are more prone. Lack of vitamin B6 and reduced activity of enzymes involved in oxalate metabolism may also contribute.

Calcium oxalate stones are commonly associated with:

  • Hypercalciuria (too much calcium in urine)
  • Acidic urine pH
  • Increased consumption of oxalate-rich foods
  • Certain metabolic conditions affecting calcium handling
  • Genetic predisposition in some breeds

3. Calcium Phosphate Stones

These stones occur less commonly, and their exact mechanism is not fully understood in animals. However, metabolic diseases such as renal tubular acidosis, hyperparathyroidism, and persistent high calcium levels in the bloodstream can promote their formation. Altered urine pH and chronic metabolic imbalance further increase the risk.

Causes of Urolithiasis In Canines

The formation of urinary stones in dogs is the end result of several interlinked factors:

  1. Mineral Supersaturation: When the concentration of stone-forming minerals exceeds the solubility limit in urine, crystallisation begins. Variations in pH significantly determine which crystals form.
  2. Infections: Chronic or recurrent UTIs, especially those involving urease-positive bacteria, alter urinary pH and promote crystal aggregation, particularly struvite stones.
  3. Dietary Composition: Food rich in minerals such as calcium, oxalate, or purines contributes to stone formation. High-protein diets may increase urinary acidity, influencing calcium oxalate generation.
  4. Metabolic and Endocrine Disorders: Conditions such as hyperparathyroidism, Cushing’s disease, and renal tubular acidosis modify mineral handling at the renal level, promoting stone formation.
  5. Genetic Tendencies: Breeds like Dalmatians, Bulldogs, Schnauzers, and Poodles have been documented with increased susceptibility to specific stone types.
  6. Decreased Water Intake: Concentrated urine facilitates crystal nucleation and growth.
  7. Defects in Renal Reabsorption: Conditions such as cystinuria impair the kidney’s ability to reclaim amino acids, allowing accumulation and crystallisation of cystine.

Signs and Symptoms of Urolithiasis In Canines

Clinical manifestations vary depending on the location and size of the stone. Here are some of the common signs and symptoms of Urolithiasis:

  • Frequent attempts to urinate
  • Passing very small amounts of urine
  • Straining during urination
  • Painful urination (dysuria)
  • Blood visible in urine (hematuria)
  • Cloudy or foul-smelling urine
  • Abdominal distension (in severe obstruction)
  • Collapse in advanced cases of blockage
  • Vocalisation or crying during urination
  • Restlessness or pacing due to discomfort
  • Lethargy or reduced activity
  • Loss of appetite
  • Vomiting (especially during urethral obstruction)
  • Signs of distress due to the inability to pass urine

Diagnosis of Urolithiasis In Canines

A structured diagnostic approach helps identify the stone type and any underlying abnormalities:

  • Clinical Examination: Assessment of bladder distension, pain, hydration, and overall health.
  • Urinalysis: Evaluation of urine pH, crystal presence, infection indicators, and specific gravity.
  • Urine Culture: Confirms bacterial infection and guides appropriate antibiotic selection.
  • Imaging:
    • Radiography for radiopaque stones (struvite, calcium oxalate)
    • Ultrasonography for radiolucent stones (urate, cystine)
    • Contrast studies to detect hidden obstructions
  • Blood Tests: Kidney function, calcium levels, liver profile, and electrolytes to assess metabolic causes.
  • Stone Analysis: Chemical examination of retrieved stones to determine precise composition and plan long-term prevention.

Management of Urolithiasis In Canines

Management of urolithiasis in dogs is tailored to the stone type, size, and severity of symptoms, combining dietary, medical, and procedural approaches. Special prescription diets help dissolve specific stones like struvite by altering mineral balance and urinary pH, while medical therapy may include antibiotics, pH-modifying agents, and drugs targeting metabolic causes. Surgical removal is required when stones obstruct urine flow, fail to dissolve, or arise from structural urinary tract issues, whereas minimally invasive options such as laser lithotripsy and endoscopic extraction offer faster recovery in equipped centres. Long-term success relies on regular monitoring through urine tests, imaging, and ongoing dietary adjustments to prevent recurrence.

Ayurvedic Overview of Urolithiasis In Canines

In Ayurveda, urinary stones in pets are understood as “Asmari,” a condition that develops from faulty digestion, accumulation of toxins, and imbalance of the doshas. When pets consume an inappropriate diet, drink insufficient water, experience urinary infections, or hold urine for long periods, their urine becomes concentrated and promotes the settling of salts. Kapha aids in binding these deposits, Vata encourages dryness and crystal buildup, and Pitta increases heat and acidity, making the stones harder and more compact. Gradually, these changes obstruct normal urine flow, leading to straining, pain, and discomfort in the abdomen or flank region. Thus, Ayurveda attributes stone formation and recurrent urinary problems in animals to poor detoxification, inadequate hydration, and improper dietary practices.

Herbal Remedies for Urolithiasis In Canines By Planet Ayurveda

Planet Ayurveda is a globally trusted herbal manufacturing brand dedicated to preserving the ancient wisdom of Ayurveda through pure, natural, and authentic formulations. All products are made using standardised extracts of herbs, free from chemicals, preservatives, steroids, and artificial additives. The company follows strict GMP-certified production, ensuring safety, potency, and high therapeutic value. Each formulation is created under the guidance of expert Ayurveda doctors using classical principles. With worldwide delivery and a strong reputation for quality, Planet Ayurveda continues to promote holistic healing and natural wellness through its premium herbal products.

In this Article, we will discuss some effective formulations of Planet Ayurveda for the management of Urolithiasis in Canines. Let’s Start!

Product List

  1. Niere Vet Powder
  2. Odem Vet Tablet
  3. Mutrakrichantak Churna
  4. Phyllanthus Niruri Capsules


Product Description

1. Niere Vet Powder

Niere Vet Powder by Planet Ayurveda helps manage urolithiasis in pets through herbal ingredients that regulate crystallisation, ease inflammation, and support kidney function. Varun (Crateva nurvala) contains lupeol and sterols that help prevent crystal retention. Bhumi Amla (Phyllanthus niruri) provides phyllanthin compounds that inhibit stone aggregation. Gokshur (Tribulus terrestris) offers Protodioscin that soothes the urinary tract and supports smooth urine flow. Kaasni (Cichorium intybus) contains chicoric acid that aids kidney detoxification. Shirish (Albizia lebbeck) provides bioactive flavonoids that reduce irritation. Shigru (Moringa oleifera) supplies antioxidants that promote renal repair. Apamarg (Achyranthes aspera) helps break down mineral deposits, while Punarnava (Boerhavia diffusa) enhances diuresis to prevent further crystal formation.

Dosage: 5 gms twice daily (for dogs, cats, and small pets), 15 gms twice daily (for horses and large animals), or as directed by the physician.

2. Odem Vet Tablet

Odem Vet Tablet by Planet Ayurveda supports urolithiasis management in animals through herbs enriched with targeted phytochemicals that help balance minerals and maintain urinary clarity. Pippali (Piper longum) and Marich (Piper nigrum) supply piperine, which improves metabolic activity and reduces deposition of stone-forming ions. Sonth (Zingiber officinale) provides gingerols and shogaols that shield kidney tissues from oxidative irritation caused by crystals. Haritaki (Terminalia chebula) contains chebulagic acid and chebulinic acid, which discourage crystal adhesion and aid detoxification. Nishotha (Operculina turpethum) offers turpethin glycosides that help clear metabolic wastes associated with recurrent calculi. Gokshur (Tribulus terrestris) delivers protodioscin and steroidal saponins, promoting diuresis that flushes out micro-crystals and minimises stone recurrence.

Dosage: 2 Tablets twice daily (For Dogs, Cats, and Small Pets), 8 Tablets twice daily (For Horses and Big Animals) or as directed by a Physician.

3. Mutrakrichantak Churna

Mutrakrichantak Churna by Planet Ayurveda supports urolithiasis management in domestic animals through herbs packed with bioactive molecules that regulate crystal formation and enhance urinary purification. Varun (Crataeva nurvala) contains crataevine and lupeol acetate, which help soften mineral deposits and improve bladder contractility for easier stone elimination. Bhumi Amla (Phyllanthus niruri) offers nirurine and flavonoid glycosides that interfere with calcium-oxalate crystal nucleation and reduce stone growth. Gokshur (Tribulus terrestris) provides dioscin and tribulosin, promoting gentle diuresis that washes out urinary sediments. Kalmegh (Andrographis paniculata) delivers neoandrographolide and andrograpanin, which support renal detoxification and reduce irritation caused by crystal movement. Together, these phytocompounds maintain a cleaner urinary milieu and lower the chances of recurrent stone formation in animals.

Dosage: 5 gms twice daily (for dogs, cats, and small pets), 15 gms twice daily (for horses and large animals), or as directed by the physician.

4. Phyllanthus Niruri Capsules

Phyllanthus Niruri Capsules by Planet Ayurveda help manage urolithiasis in domestic animals through the targeted action of bioactive molecules naturally present in Phyllanthus niruri. The herb contains phyllanthin and hypophyllanthin, ellagic acid and corilagin, which interfere with crystal binding and discourage the layering of mineral salts that leads to stone enlargement. Its geraniin content stabilises urinary pH and reduces the tendency of calcium oxalate and urate crystals to cluster. Compounds like quercetin and rutin support smooth muscle relaxation, aiding the natural downward movement of stones. Brevifolin and nirurinetin offer strong renal-protective activity by reducing tissue irritation caused by crystal edges. Together, these phytochemicals help dissolve small deposits, maintain urinary clarity, and reduce the likelihood of recurrent stone formation in animals.

Dosage: 1 Capsule twice daily (for dogs, cats, and small pets), 2 Capsules twice daily (for horses and large animals), or as directed by the physician.

Conclusion

Urolithiasis in canines is a complex condition shaped by dietary patterns, metabolic imbalances, infections, and genetic factors. Rising prevalence in modern pets highlights the need for improved awareness and prevention. Accurate diagnosis, timely medical or surgical care, and appropriate dietary management form the cornerstone of veterinary treatment. Ayurveda enriches this approach by offering natural strategies that enhance urinary flow, support calculus breakdown, reduce inflammation, and improve overall renal health. The integration of both systems—veterinary science and traditional Ayurvedic wisdom—provides a comprehensive pathway for managing urinary stones in dogs while minimising recurrence and promoting long-term well-being.

FAQs

  1. What are the symptoms of Urolithiasis in dogs?
    Dogs with urolithiasis often show painful urination, frequent attempts to urinate, blood in urine, straining, licking of the genital area, and sometimes complete urinary blockage.
  2. What is the treatment of Urolithiasis in animals?
    Ayurvedic management includes Mutrala (diuretic) and Ashmari-bhedana (stone-breaking) herbs like Gokshura, Varuna, Bhumi Amla, and Pashanbheda, along with dietary regulation and increased hydration.
  3. What are the Struvite stones in Dogs?
    Struvite stones are magnesium ammonium phosphate crystals that form in alkaline urine, commonly associated with urinary tract infections caused by urease-producing bacteria.
  4. Explain Urolithiasis in Dogs?
    Urolithiasis in dogs refers to the formation of stones (uroliths) in the urinary tract, leading to irritation, obstruction, infection, and difficulty in passing urine.

Boost Energy & Immunity to Fight Winter Chills Naturally

ABSTRACT

Winter, though refreshing and soothing, often challenges the body’s strength by lowering energy levels and immunity. The cold climate leads to fatigue, sluggish metabolism, and increased vulnerability to seasonal complaints such as cold, cough, and flu. Priority is placed on nourishing dietary choices, maintaining thermal balance, and the role of Ayurvedic herbs such as Tulsi, Giloy, Ashwagandha, and Turmeric, which boost overall body strength. Natural healing methods such as warm oil massages and  herbal teas are highlighted for their restorative and protective effects.Adopting lifestyle changes such as adequate sleep and regular exercise, along with simple natural remedies, helps maintain energy, inner warmth, and immunity, ensuring a healthy, active, and illness-free winter season. Let’s discuss it in detail!

Boost Energy & Immunity

INTRODUCTION

With falling temperatures and the onset of a sharp winter chill, the season introduces its own set of health and safety challenges. Winter is considered a season of beauty and calm, presenting innovative environmental and physiological challenges that can test the body’s immune strength and fuel supply. According to modern methodology, safeguarding vitality and defending oneself against winter chills requires a comprehensive wellness framework supported by modern science and nutrition,  preventive healthcare, physical activity, and mental well-being. As the temperature slows down, the body needs more energy to sustain core warmth, which leads to low energy metabolism, fatigue, and reduced optimal functioning in the immune response.

THINGS TO REMEMBER TO STAY ENERGIZED AND PROTECTED AGAINST WINTER CHILLS

1. Winter Nutrition Tips for Energy and Strong Immunity

Taking a healthy and nutritious diet is the key to staying energetic and healthy during the winter, and for boosting immunity also. Taking balanced meals with the right proportion of proteins, carbs, and healthy fats helps the body to stay energized and protected against winter chills. Eat warm, comforting foods like soups, stews, and whole grains to keep your body energized in winter. Add seasonal fruits and veggies for natural vitamins and antioxidants. Include nuts, seeds, ghee, and lean proteins for strength. Sip warm herbal teas to stay hydrated and support overall health.

2. Physical Activity and Thermoregulation 

Staying active during the winter season is an effective way to keep the body warm and energized. Light physical activities such as yoga, brisk walking,  stretching, and some indoor workouts help to supply more oxygen to body tissue and improve circulation. By this body’s internal warmth and vitality got boosted.  Physical activity releases the endorphin hormone, which helps reduce stress and prevent winter fatigue. Even short durations of activities such as strength training, cardio, or flexibility work support immunity, stamina, and metabolism, and help to stay healthy throughout the cold season.

3. Sleep wellness, stress adaptation, and rhythm coordination

A proper amount of sleep is one of the best and simplest ways to keep the body healthy.  Proper sleep helps in the regulation of hormones, enhances immunity, and enhances energy levels. Improper sleep can weaken the immune system, which lowers the body’s energy and makes one more vulnerable to infection. Coordinating sleep and wake cycles and getting a proper amount of sunlight during the day helps keep the body synchronized. Management of stress through meditation, mindfulness, or deep breathing enhances mental strength and also helps in stress management. Reduction in stress helps in managing the cortisol levels, which helps in keeping the immune system strong and keeps the body energized and protected against seasonal changes.

4. Environmental and lifestyle Adjustments

Practicing mindful living can support prolonged physical and mental stamina throughout winter. Reducing intake of highly processed foods, keeping consistent eating schedules, and integrating warm, gentle-to-digest foods improve gastrointestinal processing and metabolic activity. Ensuring indoor environmental conditions are well-ventilated, humidified, and comfortable can prevent respiratory distress and support immune-protective mechanisms. Optimal sun exposure helps in regulating Vitamin D levels and daily biological cycles, facilitating overall physiological and psychological well-being.

AYURVEDIC APPROACH

Each season carries unique energies, and when these energies are disturbed, the body becomes prone to disease. According to Ayurveda, winter falls under Visarga Kala, which is characterized by sheeta (cold) and snigdha (moist) qualities. Hemant Ritu is the time when Vata dosha and digestive fire (agni)  are at their peak, and the body needs nourishing and heavy foods. Hemant Ritu (the pre-winter season) occurs between mid-October and mid-December and signals a transformation from the autumn (Sharad Ritu) to the winter (Shishira Ritu). The period between the autumn and winter is classified by slightly dry, cool, and somewhat dense characteristics, in which there is a gradual increase in Vata Dosha, even though Kapha Dosha partially remains from the previous season. During Hemant Ritu, the body’s physiological state is as follows:

  1. Rasa Pradhanta –  Madhura (sweet taste)
  2. Mahabhoota Pradhanta –  Prithvi (Earth) and Ap (Water).
  3. Guna (Qualities) predominance –  Sheeta (Cold), Guru (Heavy), Snigdha (Oily/Moist).
  4. Dosha –  Pitta reduction.
  5. Deha Bala (Body Strength) –  Pravara (Maximum).
  6. Agni Bala (Fire) –  Pravara (Maximum)

AHARA (DIETARY HABITS)

During winter, the nights are longer and the days are shorter compared to the summer season. During winter, the body temperature is very low, and the body feels cold. Due to this, the body releases heat, and the body has a high metabolic rate. Dietary regimes to be followed:-

  • Guru aahara (Heavy foods)
  • Anoop Mamsa (goat meat)
  • Ikshu rasa (Sugarcane juice)
  • Madhur (Sweet), Amal (Sour), and Lavana (Salty) Ahara
  • Vasa (Fats) and oils

VIHARA (LIFESTYLE HABITS)

  • Exposure to sunlight
  • Vyayama (Exercise)  Such as gentle exercise, stretching, and brisk walking.
  • Abhyanga (Gentle body massage) with oils that have vata shamaka (Vata balancing) properties.

YOGA AND PRANAYAM PRACTICES FOR STAYING ENERGIZED, STAYING PROTECTED AGAINST WINTER CHILLS

YOGA PRACTICES

  • Surya Namaskar (Sun Salutation)
  • Bhujangasana (Cobra Pose)
  • Setu Bandhasana (Bridge Pose)
  • Ardha Matsyendrasana (Half Spinal Twist pose)
  • Dhanurasana (Bow Pose)
  • Paschimottanasana (Back stretch pose)

PRANAYAM PRACTICES

  • Kapalabhati (Skull Shining Breath)
  • Bhastrika (Bellows Breath)
  • Anulom Vilom (Alternate Nostril Breathing)
  • Bhramari (Humming Bee Breath)

HOME REMEDIES FOR STAYING ENERGIZED AND PROTECTIVE AGAINST WINTER CHILLS

  1.  Cinnamon (Cinnamomum zeylanicum) Infusion:  Add a small amount of cinnamon to tea or warm water. It boosts metabolism and can be helpful in protection against cold weather.
  2.  Tulsi (Ocimum sanctum), Ginger (Zingiber officinale), and black pepper (Piper Nigrum) Infused Herbal  Tea:  Tulsi leaves boiled with ginger and black pepper boost immunity, keep energy steady, and protect respiratory channels.
  3. Cinnamon (Cinnamomum zeylanicum) and Honey mixture:  Its antibacterial and soothing properties help to treat the throat and keep the body protected against winter chills.
  4. Cardamom (Elettaria cardamomum) , Cinnamon (Cinnamomum zeylanicum), Guduchi (Tinospora cardifolia) , and Dry Ginger (Zingiber officinale) infused  decoction: It stimulates digestive fire, boosts immunity, improves circulation, provides warmth, and keeps the body protected against winter chills.
  5. Dry and roasted Nuts:  Eat cashews, almonds, or walnuts roasted with ghee. They provide warmth, stamina, and healthy fats.
  6. Spiced Oats:  Cook oats with cinnamon, cardamom, and nuts to provide warmth,  energy, and essential nutrients for winter health.

AYURVEDIC RECIPES THAT KEEP THE BODY PROTECTED AND WARM

  1. Golden Milk: It is prepared using turmeric and milk. Warm the milk on a low flame and add a pinch of turmeric to it. It strengthens immunity and provides nourishment to the body during winter.
  2. Sesame and jaggery balls:  It is prepared using White or black sesame seeds, jaggery, ghee, cardamom powder, and dry coconut. Dry roast the sesame seeds on a low flame till they turn light golden brown and give an aromatic fragrance, and then add the melted jaggery into it. Mix it well. Add cardamom powder and dry coconut. Apply a little ghee on palms and make small round balls (laddu) while it is still hot.
  3. Badam Khaskhas Halwa: It is prepared using almonds and poppy seeds (khaskhas). Its ingredients include ghee, wheat flour, cardamom, saffron, sugar or jaggery, and milk. Soak almonds and poppy seeds overnight. Peel the almonds and grind both with a little milk to make a paste. Roast this paste in ghee, add wheat flour, and cook until it turns golden brown and gives an aromatic fragrance. Then pour milk into it and let it thicken. Add jaggery or sugar, cardamom, and saffron, and cook until the ghee releases.

HERBS FOR BOOSTING IMMUNITY DURING WINTER

  • Amalaki (Emblica officinalis): Amalaki (Emblica officinalis) is an Ayurvedic herb known for its strong antioxidants and has high natural Vitamin C and strong antioxidants that refresh the body and boost immunity. It supports good digestion, keeps skin, eyes, and hair healthy, and helps stay energized. The gentle and cooling nature prevents heat build up inside the body and reduces fatigue and tiredness and helps stay body protected  and energized against winter chills and winter infections.
  • Guduchi (Tinospora cordifolia): Guduchi (Tinospora cordifolia), also known as amrita, is considered a good purifier according to Ayurveda. It helps to maintain liver health and also helps in blood purification. During winters, Guduchi (Tinospora cardifolia) keeps the body free from toxins, protects against respiratory infections such as cold and cough. It also strengthens the body’s natural stamina and helps keep Tridoshas in balance and maintain a healthy inflammatory system.
  • Ashwagandha (Withania somnifera): Ashwagandha (Withania somnifera) is considered a powerful rejuvenating herb that gives strength, stamina, and emotional well-being. It helps the body cope with winter stress, nourishes the body’s muscles, and calms the nervous system. Balancing Vata and Kapha helps in maintaining sound sleep, boosts the natural endurance of the body, and maintains energy levels, making it a well-known herb for maintaining overall body health during colder months.
  • Shunthi (Zingiber officinale): Shunthi (Zingiber officinale) is a powerful warming herb that is ideal for winter. It strengthens internal body heat and maintains warmth in cold conditions. By boosting Agni (digestive fire), it prevents Ama (toxin) accumulation. It promotes respiratory wellness, helping to clear congestion, reduce coughing, and relieve winter cold discomfort.
  • Tulsi (Ocimum sanctum): Tulsi (Ocimum sanctum) is a warm and immunity boosting herb that protects the body against seasonal infections such as cough, cold and flu. It clears congestion, relieves throat discomfort, and supports healthy breathing. By balancing doshas such as Vata and Kapha, Tulsi enhances strength and stamina. Its calming nature helps to  manage stress and improves better digestion during winters.

HERBAL REMEDIES FOR MANAGING WINTER CHILLS BY PLANET AYURVEDA

Planet Ayurveda is a leading Ayurvedic healthcare company dedicated to providing authentic herbal remedies and natural wellness solutions. With a strong focus on promoting holistic health, the brand offers a wide range of products, including Ayurvedic capsules, powders, syrups, oils, and classical formulations, all prepared from pure, standardized herbs sourced from trusted organic farms. Each product is crafted in accordance with ancient Ayurvedic texts, ensuring safety, efficacy, and long-term benefits. Planet Ayurveda specializes in managing health concerns, including diabetes, digestive disorders, liver and heart problems, joint health, skin care, and immune support, by combining the wisdom of Ayurveda with modern scientific research. Free from chemicals, additives, and preservatives, its remedies are safe, natural, and effective. For winter chills, Planet Ayurveda has

  • SHILAJIT RESIN
  • VIKRAMPRASH
    Herbal Remedies for Managing Winter Chills by Planet Ayurveda

PRODUCTS DESCRIPTION

  • SHILAJIT RESIN
    Shilajit Resin prepared from Asphaltum punjabianum, is a potent and pure ayurvedic formulation, which is considered a powerful Rasayana (rejuvenator) in ancient texts. It is naturally rich in humic acid, fulvic acid, minerals, dibenzo-alpha-pyrones, and trace elements, which play a key role in its restorative properties. According to Ayurveda, Shilajit is used to boost stamina, physical strength, and support overall health and well-being. It boosts natural defenses, improves metabolism, reduces exhaustion, and keeps the body protected and well nourished during the winter season.

Dosage: Take a pea-sized quantity (200-250mg), which is dissolved in 100ml lukewarm milk/water.

  • VIKRAMPRASH
    Vikramprash is a classical ayurvedic formulation designed by Planet Ayurveda, which is used to enhance stamina, vitality, and overall wellness. This potent rejuvenator (Rasayana) is prepared using pure herbs, designed following ancient Ayurvedic traditions. Its key ingredients include Shatavari (Asparagus racemosus), Ashwagandha (Withania somnifera), Gokshura (Tribulus terrestris), Vidarikand (Pueraria tuberosa), Safed Musli (Chlorophytum borivilianum), Bala (Sida cordifolia), Amla (Emblica officinalis), Dashmoola (Root of 10 herbs), etc. Vikramprash works as a way to reduce fatigue, complete body tonic, boosting energy levels, improving overall physical health, and boosting immunity during winters. It also helps in improving digestive health, protects against seasonal infection, and keeps the body strong and adaptive during winter.

Dosage: 1-2 tablespoons, twice or thrice daily, with milk.

CONCLUSION

Winter often brings cold, seasonal health challenges and fatigue, but with natural home remedies and mindfulness, one can stay protected and energized. Consuming warm and nourishing foods such as stews, soups helps in maintaining body thermal balance, aids digestion, and provides stable energy. Ayurvedic herbs and remedies such as Tulsi, Ashwagandha, Chyawanprash, and warm turmeric milk enhance stamina, strengthen immunity, and reduce lethargy. Simple home practices like ginger-infused tea and dry-roasted nuts provide extra energy and body warmth. Doing light physical activity and daily routines like yoga or oil massage keeps the body protected from seasonal health disturbances. Combining herbal support, nutrition, and healthy lifestyle habits can prevent winter-related issues, boost immunity, and maintain energy levels. Following these natural practices helps you stay strong, energetic, and healthy throughout the winter season.