Category: Female Health

September 10, 2021

Apple Cider Vinegar Nutrition Facts, Health Benefits & Health Risks

Abstract

Apple cider vinegar is basically made out of fermented apples along with water and it consists of 5 percent acidity. You might have also noticed that there are different kinds of Apple cider vinegar available in the market. There are studies suggesting that apple cider vinegar is responsible for burning the extra fats in the body. Due to this reason it has become very popular among the people and has zero calories without any fat, protein, fiber or carbohydrates. Other than losing weight there are many other health benefits of Apple cider vinegar but there is a limit to everything because too much leads to some risks. So, through this article we are going to discuss the health benefits as well as risk of taking Apple Cider Vinegar.

Introduction

Apple cider vinegar has a really high status in the market and it is said that there many properties that are helpful for health but few know about it. Everything has their own pros and cons, so Apple cider vinegar is no exception.

apple cider vinegar

Here are the Benefits

1. Type 2 Diabetes

There are many studies that have shown that apple cider vinegar has many health benefits including type 2 diabetes too. As published by the Annals of Nutrition and Metabolism, including 2 teaspoons of vinegar is helpful in reducing blood sugar levels if you include complex carbohydrates in the diet. Other studies published by the European Journal of Clinical Nutrition have shown that people who included vinegar in their diet were able to improve their insulin levels. Much of the evidence also shows that drinking water mixed with vinegar was not only able to control glucose levels but also reduce the craving of carbs as well.

2. Acid Reflux

It is seen that vinegar contributes to decreasing the production of acid and that is why it is recommended to have apple cider vinegar. Along with that it also reduces the symptoms related to acidity including heartburn. According to some studies published by the Journal Current Gastroenterology Reports in the year July 2019 it has been found that apple cider vinegar has a significant help in decreasing the acid reflux.

3. Yeast Infection

Other than weight loss Apple cider vinegar also has properties for treating any kind of infection in the body. As published in the Alternative therapies in Health and Medicine, a doctor was able to successfully treat the 32 year old female patient of chronic yeast infection with only applying it topically. It should always be applied in the supervision of a doctor as it can affect the pH balance of the vagina.

4. High Cholesterol

Apple cider vinegar is also very beneficial in controlling the levels of cholesterol in the body. One of the experiment done on the obese rat showed that apple cider vinegar helped in lowering down the total cholestrol as well as LDL Cholesterol levels. As they are packed with antioxidants which makes it natural for treating people who suffer from high levels of cholesterol.

5. Reducing Inflammation

Some of the studies suggested that apple cider vinegar has helped in managing the symptoms caused by inflammatory disease like multiple sclerosis, rheumatoid arthritis as well as ankylosing spondylitis. As discussed above, Apple cider vinegar helps in gastrointestinal symptoms by improving the gut bacteria so in turn it naturally affects the inflammation.

6. Reducing Stress

Any patient suffering from HIV, Hepatitis C and mental health disorders has a significant effect on managing the stress. In case of HIV it helps in controlling symptoms to some levels and in Hepatitis C it controls the disease by removing toxins from the body. It is very effective in improving the overall health of the organs.

7. Skin Condition

In the studies published by the Journal of Clinical and Aesthetic Dermatology in the year of 2015.

Here are some of the skin disease it is found to be effective including

1. Psoriasis

In this condition  that skin becomes very itchy and the skin always appears very scaly. Anyone suffering from it is suggested to apply it directly on the skin by diluting the vinegar in water as it effectively reduces bleeding as well as itching.

2. Eczema

According to the studies of Annals of Dermatology published in the year December 2016 it was found in the experiment while treating mice with eczema that contains acidic creams which includes vinegar creams also. This leads to less flare up and naturally improves the function of the barrier by providing hydration to the skin.

Side-Effects

Here are some of the Health Risk of Apple Cider Vinegar

1. Lowering the Potassium Levels

It is seen that consuming too much vinegar can affect the levels of potassium in the blood as well as bone. A 28 year old woman who consumed apple cider vinegar for almost 6 year was reported to have low levels of potassium. She was also diagnosed with the brittle bone condition known as osteoporosis.

2. Erosion of the Enamel present in Teeth

As it is commonly known that beverages that are high in acidic are very effective in damaging the tooth enamel. As acetic acid present in the apple cider vinegar is dangerous for the tooth enamel. As vinegar has relatively high pH levels that results in 20 percent loss of the minerals present in the teeth. There was a test conducted which largely proved about vinegar affecting the enamel.

3. Burning in Throat

Apple cider has the potential of causing burning in the throat and is especially harmful for children. Its high acetic acid level has proven to be the cause resulting in burning as well as pain in the throat.

Side-effects in Digestion

People who consume too much apple cider vinegar are seen with unpleasant digestive problems. As many studies have proven that acetic acid as well as apple cider vinegar leads to feeling of fullness and also decreasing appetite. This then results in eating less and also leading to indigestion.

Conclusion

Apple Cider vinegar is quite useful if taken in a minimum amount as mentioned above in the article. Taking it too much can lead to many other health problems so, it is very important to consult a doctor before including it in your diet. It is also important to take apple cider vinegar in a diluted form instead of taking directly and always take the one that is healthy as well as safe.

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May 11, 2021

Natural Alternative Treatment for Molar Pregnancy

Abstract 

Molar pregnancy or Hydatidiform is generally a mole or small group of cells that result from the inappropriate process of fertilization. Once you are diagnosed with the condition, treatment at the earliest stage is the only best choice to avoid getting it worse. Some women who take care and receive proper modes of treatment for molar pregnancy have fewer chances of having further complications. A mother can undergo healthy pregnancy after this condition, only if the condition is handled holistically.

Molar Pregnancy

Introduction

Becoming a mom is a lot more than just giving birth to a child; a pregnancy test showing positive signs is a moment of unmatched happiness for every mother. Normally, this is followed by the joy of waiting for the newborn to jump out of the womb after 9 months. Unfortunately, sometimes a mother loses her infant due to one complication or another. There is one rare genetic complication known as Molar Pregnancy or hydatidiform mole, usually characterized by abnormally grown trophoblasts. A placenta growing inside a uterus is a sign of healthy pregnancy where the baby gets nourished through the umbilical cord. Whereas in the case of Molar pregnancy there is the formation of randomly collected large grape-like clusters. This condition is mainly divided into two types i.e. complete and partial. In partial molar pregnancy both the embryo and placenta are in an abnormal state while the complete type involves only abnormal placenta and the embryo is absent.

Who is more likely at Risk of Molar Pregnancy?

According to medical studies and researches, 1 of every 1,000 pregnant women gets diagnosed with Molar pregnancy due to one or another reason. Some factors are closely associated with Molar pregnancy, including:

  1. On average 1 out of every 100 women who have already faced Molar pregnancy then she is more likely to have one more in the future.
  2. Women of age 35 or below 20 are at higher risks.
  3. If you have some infertility issues or have difficulty in conceiving.

What are the Signs and Symptoms of Molar Pregnancy?

There are initially no signs and symptoms and seems like a normal pregnancy, but still some specific symptoms:

  1. Severe nausea and vomiting
  2. Vaginal bleeding during the first trimester is usually bright red or dark brown color.
  3. Pain and pressure in the pelvic region
  4. Passing of grape like cysts from the vagina
  5. Anemia
  6. High blood pressure
  7. Increase in size of the uterus
  8. Hyperthyroidism

What are the Probable Causes of Molar Pregnancy?

Molar pregnancy is not something that is the result of something you did wrong, you can’t control this process and this can happen to any woman of any age, background, and ethnicity. Though scientifically speaking sometimes it happens at the genetic level; women carry hundreds of eggs that are not correctly formed. Every once in a while, the imperfect egg gets fertilized with sperm which results in defective egg with the absence of genes from the mother and vice versa.

What are the Complications Faced by a Mother with Molar Pregnancy?

After a molar pregnancy has been surgically removed, some tissues may continue their growth and this condition is termed Gestational Trophoblastic Neoplasia (GTN). Several pieces of evidence show that approximately 20% of total GTN cases constitute complete molar pregnancies while around 5% include partial molar pregnancies. Gestational Trophoblastic Neoplasia is usually caused by high levels of human chorionic gonadotropin hormone in the body. In the modern medicine system, this condition is treated with chemotherapy and hysterectomy. The worst nightmare which can come true will be the cancerous form of GTN popularly known as choriocarcinoma and that too can spread its poisonous wings in other organs.

What is the Natural Alternative Treatment for Molar Pregnancy?

Nowadays, Ayurveda has become so popular in prenatal and postnatal care with herbal supplements which reduces the chances of complications in pregnancy. Planet Ayurveda is providing numerous ayurvedic herbal supplements for maintaining women’s health as well as treating various health ailments of all genders and all age groups. Planet Ayurveda is a trusted, famed, renowned and GMP certified herbal manufacturing unit serving mankind from the last two decades approximately. The products are 100% safe and free from any kind of binder, preservative, additive, colour and chemical. The expert team of Doctors in the house are efficiently treating Molar Pregnancy as well. Let’s have a look at the following herbal products, that are being  suggested by the doctors here for its treatment:-

  1. Female Health support
  2. Kanchnaar guggul
  3. Pradrantak churna
  4. Graviola capsules
  5. Pushyanug churna
  6. Chanderprabha vati
  7. Pitta balanceHerbal Remedies for Moral PregnancyBuy Now

Product Description 

1. Female Health Support

This herbal product contains pure extracts of medicinally important herbs like Ashok (Saraca indica), Shatavari (Asparagus racemosus), and Lodhra (Symplocos  racemosa). Female health support strengthens the reproductive system by balancing hormones, regulates menstrual cycles, and helps in pacifying doshas that might result in some severe conditions.

Dosage– One capsule twice a day with warm water after meals.

2. Kanchnaar Guggul

Kanchnaar Guggul is another preparation from Planet Ayurveda which unblocks the lymphatic channels and reduces inflammation in lymph nodes. This contains a combination of detoxifying herbs like Kachnar bark (Bauhinia variegata), Amalaki (Emblica officinalis), Haritaki (Terminalia chebula), Bibhitaki (Terminalia bellerica), Ginger (Zingiber officinale), Pippali (Piper longum), Black pepper (Piper nigrum) and Varuna (Crataeva religiosa).

Dosage– Two tablets twice a day with lukewarm water.

3. Pradrantak Churna

Pradrantak churna is a complete package of effective Indian traditional herbs i.e. Ashok (Saraca indica), Lodhra (Symplocos racemosa), Udumbur (Ficus glomerata), and Arjuna (Terminalia arjuna). This herbal powder has magical results in inducing ovarian cysts, fibroids, and balances female hormones naturally.

Dosage– One tablespoon twice with warm water.

4. Graviola Capsules

Graviola Capsules contains extracts of the best quality herb Annona muricata which is used in various formulations used in the treatment of benign and malignant tumors. This herb possesses anti-bacterial, anti-inflammatory, anti-cancer properties, etc. which makes it an amazing product for women’s health care.

Dosage– One capsule twice a day with lukewarm water.

5. Pushyanug Churna

Pushyanug churna is a herbal composition of many eminent Ayurvedic herbs such as Bilwa (Aegle marmelos), Musta (Cyperus rotundus), Lodhra (Symplocos racemosa), shunti (Zingiber officinale), Black pepper (Piper nigrum), Rakta Chandana (Pterocarpus santalinus), Katvanga (Oroxylum indicum), etc. This is used in managing menstrual disorders, uterine infections, and other reproductive-related issues.

Dosage – One tablespoon twice with decanted rice water.

6. Chanderprabha Vati

Chanderprabha Vati is a classical Ayurvedic formulation containing numerous herbs i.e. Shilajit (Asphaltum), Guggul (Commiphora mukul), kapur (Cinnamomum camphora), Amla (Emblica officinalis), Guduchi (Tinospora cordifolia), Shunthi (Zingiber officinalis), Maricha (Piper nigrum), pippali (Piper longum), Vidanga (Embelia ribes), etc. This herbal medicine has a calming effect on the body and reduces inflammation in ovaries and pelvic organs.

Dosage – Two tablets two times daily with warm water.

7. Pitta Balance

Pitta Balance from Planet Ayurveda is a herbal formulation that restores balance in tridosha, improves digestion and bone density. It contains Giloy satva, Mukta pishti, kamdudha ras, Johar mohra pishti, Akik pishti, and praval pishti.

Dosage – One capsule twice a day with lukewarm water.

Contact Planet Ayurveda to provide you the costing / ordering and delivery information at – costing.planetayurveda@gmail.com or call at +91-172-5214030 Or Check Website – www.PlanetAyurveda.com

Conclusion

Pregnancy is one of the most crucial and pleasant phases in the life of women, but it also demands the physical and mental health of a mother. Every parent prays for a smooth pregnancy and stress-free delivery. However, a baby never comes easy, it takes many complications to complete this whole phenomenon. Ayurveda can support your journey from registering a pregnancy result to motherhood for a healthy outcome.

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