Category: Ayurveda

June 3, 2023

Ayurveda on Tamasic Environment- Ayurvedic Tips and Remedies for Immunity

WHAT IS AYURVEDA?

Ayurveda is a traditional healing science which is 5000 years old. Ayurveda does holistic healing with the help of Herbs, Minerals, Yoga, and diet. Ayurveda has two main aims : to take care of the health of the healthy person and treat the disease of the diseased person. Ayurveda treats on its basic principles that is Sapta dhatus (Rasa, Rakta, Mamsa, Meda, Asthi, Majja, Sukra), Panchmahabhutas (Prithvi, Jala, Agni, Vayu, Akasha), Tridoshas (Vata, Pitta, Kapha), Trimalas (Purisha, Mutra, sweda) and Triguna’s (Satva, Rajas, Tamas). Balance of these factors leads to the health or the healthy body and Imbalance of these leads to Disturbance in the body or disease.

Ayurveda on Tamasic Environment

WHAT IS TAMASIC ENVIRONMENT?

Let us first describe the word tamas, It is one of the guna. There are 3 gunas of mind (Satva, Rajas and Tamas). Here Tamas refers to ”Darkness”. Tamas guna can be triggered by a number of factors such as food, lifestyle, Tamasic Prakriti which indirectly leads to a Tamasic environment.

According to ayurveda

  • Tamasic foods such as Onion, Garlic, Curd, Non vegetarian food, Bread, Cakes etc which can harm the physical and mental health.
  • Tamasic lifestyle which includes loss of exercise, laziness, Inefficient, Confusion and dullness.
  • Tamasic personality when a person is very aggressive, lazy, Sad, Addicted towards unusual things, ignores spirituality, Dependency etc.
    Also, environment denotes the condition or the surroundings in which a person lives.

So, All these factors lead to the Tamasic environment which means that adopting this Diet, lifestyle or the way of living leads to a Tamasic condition.

Due to this, the body gets affected and leads to diseases such as infectious diseases and autoimmune disorders.

In Ayurveda, factors play a vital role in disease to occur. The basic cause is intellectual errors that are due to Rajas and Tamas Predominance, which results in jealousy, anger, laziness, Greed, Intake of tamasic food, Disposal of waste water in improper methods, Deforestation etc. These not only influence the lifestyle but also the health of an individual leading to the infectious diseases.

The viral infections are more prevalent these days, It happens due to the tamasic environment (Intake of oily, processed foods which decreases the immunity, Deforestation which leads to Impure air, and Overgrowth of Microorganisms such as Viruses and Bacteria, Sedentary lifestyle which decreases immunity) etc.

The reason for the prevalence of these diseases is that our surroundings have been tamasic, the diet and the lifestyle is made in such a way that is leading to the disease and the frequent infectious diseases.

So to deal with this, we have to change our habits and along with that we have to increase our immunity.

AYURVEDIC TIPS TO INCREASE IMMUNITY

1. HEALTHY DIET

Take a healthy diet full of fresh fruits and vegetables which provides you the proper nutrition. Avoid any carbonated drinks or processed foods, fried spicy food and consumption of alcohol. Drink plenty of water, keep yourself hydrated.

2. REGULAR EXERCISE

Regularly mild exercise or yoga or meditation, helps you to stay fit and reduces stress. It boosts the immunity and stimulates the functioning of the brain.

3. SLEEP PATTERN

Take 6 – 8 hours of sleep regularly, proper sleeping habits helps in increasing immunity also it helps in preventing yourself from anxiety, depression, heart disorders etc.

4. HERBAL TEAS

Ayurvedic Herbal tea’s consists of various ayurvedic herbs such as Tulsi, Sunthi, Mint, Ajwain etc. It helps in increasing the immunity which helps in fighting the viruses and bacteria.

5. AYURVEDIC SUPPLEMENTS

You can take ayurvedic supplements made up of Haridra (Curcuma longa), Tulsi (Ocimum sanctum), Ashwagandha (Withania somnifera), Amla (Emblica officinalis) etc. which will help in increasing the the immunity and maintaining body functions.

6. STRESS MANAGEMENT

Increased stress may decrease your immunity because stress may create a hormone called cortisol which is responsible in suppressing the immune response.

7. POSITIVITY

Always be positive ! Negativity or the negative emotions can hamper the immune cells or weaken the immunity, so one should always be positive.

SOME HOME REMEDIES TO INCREASE IMMUNITY

1. Golden milk

Take some organic Turmeric powder along with the milk and bring it to boil. This milk has anti inflammatory, antioxidant properties and enhances the immune system to fight infections.

2. AMLA (Emblica officinalis)

Take one amla daily on a regular basis. It contains a high amount of Vitamin C which is an important factor to increase immunity.

3. KADHA

Ayurvedic kadha which consists of different ayurvedic herbs such as Tulsi (Ocimum sanctum), Maricha (Piper nigrum), Ajwain (Trachyspermum ammi), Saunf (Foeniculum vulgare), Mishri (Polygonatum verticillatum), Adrak (Zingiber officinale) , Bay leaf etc can be taken to increase immunity

4. LEMON WATER

Take a lemon and squeeze it in the water, add mishri and pink salt. Due to the high amount of vitamin C it helps in increasing the immunity.

5. INTAKE OF CITRUS FRUITS

Citrus fruits are very beneficial in increasing immunity due to its richness in vitamin c and fibre, it increases immunity and maintains overall health.

6. ALOEVERA

Aloevera is loaded with lots of nutrients and helps in boosting the immunity.

7. INTAKE OF GHEE

Ghee is considered as healthy fat, it consists of Vitamin A, K, E and omega acids. It has various benefits, Increases immunity, helps in digestion, makes hair and skin glow.

8. CHYAWANPRASH

Consuming chyawanprash can also help in boosting immunity due to high amounts of Vitamin C and other herbs.

SOME CLASSICAL AYURVEDIC PROCEDURES TO INCREASE IMMUNITY

1. PRANAYAMA OR MEDITATION

Doing Prayanama helps in reducing the stress levels, works on the nervous system, has a positive impact on other systems such as respiration, reduces blood pressure and many more.

2. NASYA OR NASAL APPLICATION

This is a classic procedure in which a few drops of medicated oil or medicine is put in the nose and spit it when it reaches the throat. As per the classic texts, it is said that the person who does proper practice of Nasya will be strong even in old age and will not be afflicted with diseases of the head.

न चास्य रोगाः सहसा प्रभवन्त्यूर्ध्वजत्रुजा :। जीर्यतेश्चोत्तमाङ्गेषु जरा न लभ्यते बलम।। (Ch.Su.5/62)

3. FASTING

Fasting for short periods are very much effective in increasing immune cell production which increases the immune response.

IMMUNITY KIT BY PLANET AYURVEDA

Planet Ayurveda is an ayurvedic clinic which has an approach of healing diseases with the help of herbal formulations and dietary modifications. Planet Ayurveda has its own manufacturing unit where the formulations are manufactured under the guidance of M.D doctors in various forms such as capsules, tablets, single herbals powders , poly herbal , vet products and cosmetic products which are 100% natural, pure and safe for consumption. Planet ayurveda provides healing of all diseases especially the chronic and autoimmune disorders.

Product List

  1. Immune Booster
  2. Shwas Ambu Chai
  3. Vikramprash
  4. Ashwagandha ghan Vati
  5. Giloy Ghan Vati

Herbal Remedies for ImmunityBuy Now: Herbal Remedy for Brain Health

PRODUCT DESCRIPTION

1. IMMUNE BOOSTER

It is a patent ayurvedic formulation by planet ayurveda which includes Amalaki (Emblica officinalis), Bhumi amla (Phyllanthus niruri), Grape seed (Vitis vinifera) etc. natural herbs. This formulation is effective in increasing the immunity and maintaining the overall health. It acts as an Antioxidant, and may reduce stress levels. It improves Digestion and food absorption in the body.It strengthens the overall systems of the body.

DOSAGE- Take 1 -2 capsules twice daily.

2. SHWAS AMBU CHAI

It is a patent herbal tea by planet ayurveda consists standardized extraction of herbs such as the Tulsi (Ocimum sanctum), Lavang (Syzygium aromaticum), Adrak (Zingiber officinale), Maricha (Piper nigrum) etc. This herbal tea is very good for Respiratory system. It acts as an antioxidant, anti-inflammatory, Increases digestive power, Useful in relieving Cold and Cough, Enhances immunity and maintains overall health of a person.

DOSAGE- Take 1 Cup Twice daily.

3. VIKRAMPRASH

It is a patent ayurvedic formulation by planet ayurveda in the form of Avaleha (Semi solid consistency) which includes Bilva (Aegle marmelos), Agnimantha (Premna serratifolia), Bala (Sida cordifolia), Pippali (Piper longum), Draksha (Vitis vinifera), Guduchi (Tinospora cordifolia) etc beneficial herbs. This Avaleha is useful in balancing all the Dhatus, Dosha’s and Mala’s. Promotes the health of the body and the mind. It nourishes the body and increases immunity.

DOSAGE- Take 1 tablespoon two times a day Daily.

4. ASHWAGANDHA GHAN VATI

This is a classical ayurvedic preparation which is also manufactured by planet ayurveda in tablet form. It is a single herb tablet which includes Ashwagandha (Tinospora cordifolia). It Stabilizes your Mental health, enhances memory, Provides strength to the body and increases immunity. It is useful in weakness, nerve weakness, acts as Rasayana and promotes overall body function.

DOSAGE- Take 1-2 tablets two times a day.

5. GILOY GHAN VATI

Giloy ghan vati is a classical Ayurvedic preparation which is also manufactured by planet Ayurveda consisting of single Herb Guduchi (Tinospora cordifolia). Guduchi acts as an Antioxidant, Anti inflammatory, Anti aging and Anti Diabetic. It is useful in all types of fevers, Memory enhancer, aids digestion and reduces gastrointestinal tract disorders, Guduchi is also useful in treatment of arthritis, skin conditions, jaundice, hepatitis and Allergies. This herb helps in detoxifying the body and also enhances immunity.

DOSAGE- Take 2 tablets two times a day.

Contact Planet Ayurveda Support Team to provide you the costing / ordering and delivery information at – costing.planetayurveda@gmail.com or Call at 0172-521-4030 (India), +91-172-521-4030 (Outside India) or Whatsapp at (+91) 9915-593-604

CONCLUSION

Immunity plays a vital role in our lives, increased immunity helps in fighting infections because it indirectly increases the proper production of the white blood cells. Due to the tamasic environment, the food, lifestyle makes us lose our immunity and risks getting infected easily. To overcome this we can take many steps such as a healthy diet, home remedies to increase immunity or herbal remedies etc. which increases our body’s immunity which in turn leads to better health.

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May 27, 2023

Equine influenza, Respiratory Disease of Horses – Causes, Symptoms & Treatment

ABSTRACT

Equine influenza is the respiratory disease of the horses which is very contagious and spreads very quickly among the young horses. Horses aging between 1-5 years old are more prone to this infection. It has affected horses in many countries except few countries like Iceland and New Zealand. Some of the severe epidemics are seen in countries like Japan, China and Australia where thousands of horses got affected. This infection is not deadly except in weak and debilitated horses. This article contains all the information about Equine influenza and its Ayurvedic treatment.

INTRODUCTION TO EQUINE INFLUENZA

Horses and other equidae are commonly affected by this respiratory illness called Equine influenza. It is very contagious in nature and especially for the young or new born horses. Two subtypes of influenza A virus are responsible for the causation of the infection. Outbreak of Equine influenza causes major losses to the industry dealing with equines and usually occurs in areas where large numbers of horses are kept together or they gather for races, shows and events. This virus has gained access to larger areas like across the countries due to the transportation of the horses from one part to other.

Equine influenza

AYURVEDIC ASPECT OF EQUINE INFLUENZA

Equine influenza as per Ayurveda is caused due to the vitiation of any of the three doshas, i.e. Vata, Pitta and Kapha. Predominantly the influenza is resulted from aggravation of Pitta and Kapha dosha resulting in formation of phlegm, nasal discharges which are yellow or green, fever, cough, and shivering.

CAUSES OF EQUINE INFLUENZA

Equine influenza is caused by strain of influenza A virus, i.e. H strain and N strain where H means hemagglutinin and N means neuraminidase. These both names are of protein which resides on the surface of a virus that helps them invade the cells. The influenza A virus can cause illness in both humans and animals and can pass the barrier of the species causing severe symptoms and resulting in the origin of pandemics.

SIGNS AND SYMPTOMS OF EQUINE INFLUENZA

As it is a highly infectious illness which has a high transmission rate with short incubation time in the horses, i.e. 1-3 days only. Healthy horses get infected from the affected one by coming in contact with contaminated brushes, buckets or tack and also by infected coughing horses. An entire barn can get affected by the coughing of an infected horse. Even after the 14 days of the post infection, the infected horses are infectious and can transfer the illness to other healthy horses. Even some horses are also reported to be asymptomatic who shed the virus without getting sick themselves. Some of the signs and symptoms of Equine influenza are:

  • Fever
  • Nasal discharge
  • Lethargy
  • Cough
  • Weakness
  • Loss of appetite
  • In severe cases there can occur destruction of lung and throat cells

This illness also makes horses susceptible to other secondary infections like bacterial pneumonia for the first 2-3 weeks post infection.

DIAGNOSIS OF EQUINE INFLUENZA

The clinical signs alone cannot be sued for the diagnosis of Equine influenza as the signs and symptoms are similar to those of other respiratory illnesses. Certain diagnostic tests like virus isolation from the nasal swab samples are done which is to be done soon after infection as testing too late can make the test negative. Quantitative PCR test is done to confirm the diagnosis as it is fast, accurate, sensitive, and specific.

TREATMENT OF EQUINE INFLUENZA

Conventional treatment of Equine influenza in the horses who are asymptomatic or have only mild symptoms include supportive care and rest only. However those horses who have major symptoms should be on rest, discontinue the training for at least one week. In case of high fever, non-steroidal anti-inflammatory drugs are administered. Further antibiotics are prescribed where the horse develops purulent nasal discharge, continuous fever, or pneumonia. Give them a good time to recover.

AYURVEDIC TREATMENT OF EQUINE INFLUENZA

As there is vitiation of the dosha, hence the Ayurvedic treatment will aim at pacifying these doshas and restoring their balance. Also in Ayurveda the emphasis is more given on condition of host, i.e. Prakruti and vikruti rather than the nature of infectious agents. There are many herbs in nature which possess natural qualities to eliminate these infective agents and restore the balance of the dosha, bringing back health.

HERBAL REMEDIES BY PLANET AYURVEDA FOR EQUINE INFLUENZA

Herbal Remedies at Planet Ayurveda are prepared with pure and authentic herbs that not only possess qualities to treat illness in humans but in animals as well. These herbal remedies are also free from any kind of synthetic color, dye, additives, preservatives, chemicals or yeast. For Equine influenza Planet Ayurveda offers a combination of herbal remedies.

Products List

  1. Vasaka capsule
  2. Aller-G care
  3. Tulsi capsule
  4. Praanrakshak churna
  5. Curcumin capsule

Herbal Remedies for Equine influenza

Herbal remedies for Equine influenza

Products Description

1. Vasaka capsule

This herbal formulation is prepared from standardized extract of Vasaka (Adhatoda vasica) herb. Vasaka herbal capsules help in annihilating the cough and other respiratory troubles other than preventing the lung damage.

Dosage- Give 4 capsules twice daily with or after meals.

2. Aller G- Care

Shirish (Albizialubbock), Haridra (Curcuma longa), Neem (Azadirachta indica)and Ashwagandha (Withania somnifera) are the herbs used in Aller-G care capsules. These multi herbal capsules help in boosting the weak immune response, and help in treating symptoms related to respiratory infections.

Dosage- Give 4 capsules twice daily with or after meals.

3. Tulsi capsule

Tulsi (Ocimum sanctum) is the herb used in the standardized form in preparation of Tusli, single herb capsules which enhance herb’s medicinal properties. These herbal capsules help in alleviating different types of respiratory ailments like infections, cough, and also boosts immunity.

Dosage- Give 2 capsules twice daily with or after meals.

4. Praanrakshak churna

Praanrakshak churna is a therapeutic combination of herbs like Dalchini (Cinnamomum zeylanica), Mulethi (Glycyrrhiza glabra), Shirish (Albizia lebbeck), Bharangi (Clerodendrum serratum), Anantmool (Tylophora asthmatica), Vasaka (Adhatoda vasica), and Kantkari (Solanum xanthocarpum). This herbal churna aids normal breathing, treats cough and helps in correcting the lung damage.

Dosage- Give 5gm twice daily with or after meals.

5. Curcumin capsule

These medicinally potent capsules are prepared from active component of Turmeric (Curcuma longa) i.e. Curcumin. Regular intake of Curcumin capsules help in preventing infections, boost immunity and prevent damage to throat and lung cells.

Dosage- Give 4 capsules twice daily with or after meals

Contact my assistant to provide you the costing / ordering and delivery information at – costing.planetayurveda@gmail.com or call at +91-172-5214040

CONCLUSION

There are many herbs present in nature which can help in treating the Equine influenza naturally. Early diagnosis and correct type of treatment can save the horse from developing any complications.

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