Author: Dr. Vikram Chauhan

January 15, 2021

Alternative Treatment of Post Betrayal Syndrome

Abstract

Post betrayal syndrome is a condition or a phase faced by a person after being ditched. The one who suffers with the treachery only knows how much it hurts. Their thoughts and their mind are never stable and also they are not the same person anymore. After betrayal in relationship, business, friendship, marriage etc. people usually have a lot of trust issues. Even very small and ignorant situations for people can lead the sufferer back to the moment of betrayal. The disloyalty they faced might bring many behavioral changes.

These behavioral changes can be positive and can be negative. Betrayal is an emotional state that has the potential to change a person forever. The change will be noticed in behavior, emotions and also in physical appearance. There is one thing that is fixed in their thoughts that no one can understand the pain they are going through. Some take betrayals like a lesson and continue their life achieving everything they want. But in some cases betrayal makes a very creative, loving, smart person look like a complete fool.So, in today’s article, we will discuss in detail about post betrayal syndrome

Introduction

Treachery is something that causes mental pain and a person makes his or her body suffer physically. At this stage a human makes him or herself prone to many diseases and disorders. People usually suffer with stress, anxiety, depression, advance stages of mental disorders and then their body suffers from weight gain, weight loss, malnutrition, deficiencies etc. In some patients they develop very small changes in their behavior that are even not counted as disorders but still are of huge concern like wanting attention, living alone, being too much social or being a total introvert. All above means one thing that whenever a treachery hits a person, the reaction is not the same in every case. People have a tendency to take the same things positively and negatively. Reaction depends on how strong that person mentally is.

Post Betrayal Syndrome

What Kind of Betrayal People Face?

The betrayal can be in terms of business, relationships, marriage, siblings, parental etc. When a person receives a betrayal in business, they initially do not know what to do about it. Business minded people have a strong mindset generally. They are calculative and even after the betrayal tends to focus on reducing the loss percentage. But if the loss is in very big amounts then usually they are one who commits suicide very easily. Even after being very calculative, every person has a breakpoint. When we talk about betrayal in marriage or relationships then in this case people are very prone to either commit suicide or drink poison or turns into a very different personality. This personality change can be positive or can be negative.

Have you ever noticed someone being totally detached from each and every thing around them? This kind of emotional state usually depicts people with childhood trauma. You know every child is not having a very playful and loving childhood. Some children had suffered a lot due to parental issues like non attentive mothers or fathers etc. Betrayal from siblings is also very common these days (for money, land, parental property etc.)

The effect can be seen in both mental and physical ways. Some people try to hide their emotions and are the worst victims in betrayal, some people show their emotions completely but still suffer both mentally and physically.

Visible Signs

These Signs will Include Visible and Noticeable Changes Such as

  1. Lack of communication with others.
  2. Lack of appetite (refusing food all the time)
  3. Development of smoking and drinking habits
  4. Sleeplessness leading to pale face, grooved eyes, dull flushed face.
  5. Excessive crying causing eyelids to swell
  6. Loss of weight suddenly
  7. Repeated complaint of palpitations
  8. Refusing to go out or coming back late at night.
  9. Always appear exhausted
  10. Total lack of interest in everything.

Some people might show these above mentioned negative signs at first but can show a remarkable positive change in their personality and focus on achieving their goals and also believe in giving life a second chance On the other hand some people only worsen their condition with time.

Mental Signs

  1. Irritation (reacts on very small things)
  2. Always have negative thoughts
  3. Never happy rather seems angry and jealous all the time.
  4. Unexplained panic attacks or anxiety
  5. Sad or crying all the time
  6. Depression in later stages
  7. Obsessive-compulsive disorder (OCD)
  8. Trust issues

How Does it Affect our Immune System?

Our body is believed to be healthy when it is having a balance between its spiritual and mental aspect. If any unbalance is seen in the ratio of spirituality and mental state along with physical suffering then our body is not termed as healthy. Our immunity also depends on this ratio if any imbalance is noticed then our immunity will get hampered thus making our body and mind prone to diseases. As mentioned in ayurveda, mansik vichar also leads our body towards many disorders. Post betrayal syndrome can be treated using satva vijya, yuktivyapasraya and daiva vyapashraya chikitsa. This balances the human in both physical and mental aspects.

Herbal Remedies for Post Betrayal Syndrome

Planet Ayurveda which is a leading herbal manufacturing company offers some of it’s that can be used in the management of post betrayal syndrome.

Herbal Remedies for Post Betrayal Syndrome

Alternative Treatment of Post betrayal syndrome

The Products Offered Are as Follows

  1. Arjuna tea
  2. Brahmi capsules
  3. Stress support
  4. Immune booster

Product Description

1. Arjuna Tea

Arjun (Terminalia arjuna), is formulated with many other ingredients for the manufacturing of this product. The important ingredient of this tea is arjuna. It behaves like an agent that calms your mind and also helps in enhancing your mood.

Dosage: One cup daily is recommended

2. Brahmi Capsules

Brahmi (Bacopa monnieri) is a marvelous herb that helps in fighting stress, increases your concentration and focus power and also helps in fighting stress. It helps in nourishment of the brain and hence eliminates negative thoughts from mind.

Dosage: Two Capsules twice daily after meals.

3. Stress Support

These capsules are safe and prepared using the standardized extract of brahmi (Bacopa monnieri), Ashwagandha (withania somnifera) etc which help in managing stress, relaxes the mind and also provides relief from symptoms like irritation, sleeplessness and repeated palpitations.

Dosage: Two capsules twice daily with plain water after meals

4. Immune Booster

Immune booster is a polyherbal formulation which is prepared using grapeseed (Vitis vinifera), bhumi amla (Phyllanthus niruri) etc which for sure helps in enhancing your immune system and thus protects your body for being easy prey to any kind of disorders.

Dosage: Two capsules twice a day with plain water after meals.

Contact my assistant to provide you the costing/ordering and delivery information at – costing.planetayurveda@gmail.com or call at +91-172-5214030 Or Check Website – www.PlanetAyurveda.com

Conclusion

The syndromes like post betrayal are running very commonly in our societies these days. Such conditions hamper our mental status real bad and our physical condition too. The products offered by Planet Ayurveda in the management of post betrayal syndrome are totally herbal and cause no side effects.

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January 14, 2021

How to Balance your Health through Ayurveda

Ayurveda literally means the science or the knowledge of life. But, in practical terms, it has a meaning much beyond words. It is the glory of Ayurveda that an ancient science that flourished over thousands of years ago still holds a crucial part in governing the health of even the most modern generations. Ayurveda gives primary importance to diet, lifestyle, moral values etc along with natural medicines. More than being a health-care system, it shows us a way of life and urges to follow a middle path by avoiding the extremes. The core of Ayurveda emphasizes a customised approach due to the unique constitution of each individual. However, the fundamental rules for a healthy life are mentioned in general to be followed by everyone. Acharya Susrutha holds the view that you are considered to be healthy if the doshas (vata, pitta and kapha), agni (digestive fire), dhatus (tissues) and malas (waste products) are in the balanced state along with spiritual, mental and sensory well-being. So, to keep these in order, we need to follow a certain age-appropriate food regimen and routine daily and seasonally. Let us go for some general rules to balance our health.
Balance-Your-Health-Through-Ayurveda,

For healthy living, food and water have to be taken only when hunger and thirst strike. That is, listen to nature’s call. Frequent eating habits are not at all to be encouraged. It hampers the digestive process and eventually leads to diseases. A minimum of 3 hours and maximum of 6 hours is necessary to be kept in between the meals for proper balance. Digestive fire (Agni) is given utmost importance in Ayurveda and once it is on the right track, rest everything gets corrected automatically. Each one of us would be possessing a different range of digesting capacity and should learn to eat and drink accordingly. For that, the golden rule of “50% solid, 25% liquid and 25% empty space” has to be followed during the meal times. Moreover, eatables should be chewed well before swallowing which initiates proper digestion from the mouth itself. For a well- balanced diet, all tastes should be included regularly, as single taste usage disturbs the dosha balance in the long run. As per Ayurveda, the order of consumption of tastes in a particular meal should be in the order of sweet, sour, salt, bitter and astringent successively. This helps in stabilizing the Doshas and easing the digestion. Moreover, seasonal variations have also been explained in terms of taste predominance, say, for example, excess salt, sour and pungent tastes should be avoided in summer and intake of sweet taste should predominate. Similarly, season-specific changes should be made in the diet.

Food items like red rice, green gram, pomegranate, raisins, rock salt, cow ghee, ginger etc can be used regularly in the right amount whereas black gram, mustard, curd, beef etc are not meant for regular use. A list of incompatible food items (Viruddhahara) has been mentioned clearly by various scholars whose regular intake may act as a slow poison and destroy their health gradually. Some among them are milk and jaggery, milk and fruits, chicken and curd, plantain and buttermilk, wheat preparations in sesame oil etc.

There are so many misconceptions revolving around drinking water while having food. The fact is, Ayurveda advises obese people to drink some water before food and for lean persons, it is suggested after food. Although, little amount of water, buttermilk or rice gruel can also be taken along with food for aiding proper digestion.

Apart from these, filling the tummies just before taking bath hinders the digestion which in turn affects the body balance. Hence, better to enjoy the food after the shower, with a calm mind leaving behind all hurry buries.

Balance-Your-Health-Through-Ayurveda,

Talking about sleep habits, even though ‘brahma muhurtha’ (one and a half hours before sunrise) is suggested to be the best time to wake up, it would be beneficial to be awake at least by sunrise or as early as possible. This routine upgrades the health of healthy people and is for those who sleep on time (by around 9 or 10 pm), as 7-8 hours of sleep is mandatory. Those people can deviate from this, who are debilitated from any disease or who need to be awake at night (though not advisable). For them, day-sleep is advocated for almost half the duration of deprived sleep at night. Except for those exhausted from illness, extremely tired, old-age people and children, day-sleep has been contraindicated for all others as it may result in obesity and diseases due to over-nourishment.

Don’t ever think that following the rules of food is enough for health. Any kind of physical activity or exercise should be executed according to one’s strength. Since over-exercise and no exercise are equally harmful, following a mild exercise would be adequate for proper blood circulation and maintaining the equilibrium.

Further to this, Ayurveda mentions about the suppressible and non – suppressible urges whose violation leads to disturbances in body functions. Urges of flatus, urine, stools, sneeze, thirst, yawning, hunger, sleep, cough, panting, tears, vomit and semen should never be suppressed. Similarly, forceful action of un-manifested urges too results in diseases. Meanwhile, it directs us to overcome the urges of anger, ego, greed, fear, grief, jealousy, over-exertion, violence, stealing, speaking harsh words, lying etc for physical as well as mental well being.

Different varieties of herbs can be made use in our day-to-day life for supporting our health. Twigs from Nimba (Azadirachta indica), Khadira (Acacia catechu), Madhuka (Glycyrriza globra) and Karanja (Pongamia pinnata) can be used for brushing the teeth which should be changed after every use. It helps in pacifying the kapha dosha and clears the mouth. Similarly, Gandusha and Kavala can be done with suitable liquids like milk, honey, water, rice gruel etc which gives nourishment and strength to the facial muscles and teeth. It also enhances taste, prevents throat dryness and cracking of lips. Herbs like Tulsi (Ocimum sanctum), Khadira (Acacia catechu), cumin (Cuminum cyminum), ginger (Zingiber officinale), Ela (Elettaria cardomomum), coriander etc can be used wisely, according to seasons and diseases, in boiling water for drinking.

Ayurveda is a treasure trove of many such preventive as well as curative remedies that need to be followed by each and every one of us. From that ocean of knowledge, some simple yet effective rules and techniques have been covered here, in order to live in balance.

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