Dr. Vikram Chauhan, Author at Dr. Vikram Chauhan's Blog

Suffering From Diabetic Neuropathy ? Try These Natural Remedies

Diabetic Neuropathy, is a complication of diabetes, resulting in pain and numbness in the hands and feet due to the nerve damage. This is caused by the raised blood sugar levels, which damages the nerve fibers. However, this nerve damage can occur throughout the body causing various symptoms like indigestion, nausea, weakness, dizziness and many more.

diabetic neuropathy

This damage can further be prevented by controlling your blood sugar levels and by following the natural remedies given below:

1 . Cayenne Pepper

It is commonly called as Red Chilli. Cayenne Pepper contains an ingredient known as capsaicin, which helps to relieve the neuropathic pain. You can also apply its topical cream over the affected area to reduce the pain and numbness.

2. Ashwagandha

Ashwagandha with the Latin name Withania somnifera , helps to control the raised blood glucose levels. By controlling blood glucose levels, it thus manages the neuropathic symptoms and nerve damage. Ashwagandha not only reduces the pain but also reduces the numbness caused by the nerve damage.

3. Ginger

Ginger helps to relieve the symptoms of a gastric sphere; such as indigestion, nausea, constipation, discomfort, pain, etc. Your body experiences these symptoms due to raised blood glucose levels, which disturbs the neuromuscular functioning, thus affecting the digestive system.

It can be simply be taken by using it as a spice in your food or also drinking ginger tea. Ginger tea can easily be made by boiling few crushed pieces of ginger in water .

4. Vitamin B12

Most of the people having Diabetic Neuropathy are diagnosed with the deficiency of this vitamin. Adding Vitamin B12 in the diet helps to prevent the nerve damage, thus thereby relieving the symptoms. You can opt for vitamin B12 supplements or vitamin B12 rich foods such as Organ meats, shellfish, eggs, Dairy products, nutritional yeast, etc.

5. Primrose Oil

Applying Primrose Oil can help to reduce the pain and sensitivity.

6. Yoga

Yoga helps to manage blood glucose levels and improves glucose tolerance. Thus practicing some yoga poses can help to manage diabetes, hence relieving the symptoms.

7. Proper Feet Care

As a result of neuropathy, you are prone to get foot problems. So take proper care of your feet. Examine your feet on a regular basis, use the footwear that protects your feet from any type of ulcer or callus formation. In case you notice any ulcer or wound, visit your doctor immediately.

8. Aromatherapy

Aromatherapy helps to relieve the pain. Oils like, oils of lime helps to calm down and reduces the anxiety. Some oils also help to reduce stress and let you sleep better.

9. Fish Oil

Sometimes fish oils also help to relieve the pain. Fish oil has anti-inflammatory property so it helps to reduce the inflammation and thus the symptoms.

Herbal Remedies By Planet Ayurveda For Diabetic Neuropathy

According to Ayurveda, the cause of diabetic neuropathy is Vata and Pitta dosha. Ayurveda also provides several herbs that help to improve Vata and Pitta dosha in the body which are associated with diabetic neuropathy. These herbs are very effective and do not cause any side effects. Therefore Ayurvedic treatment is the best natural treatment of diabetic neuropathy. These herbs are also used in the preparation of ayurvedic products. Planet Ayurveda provides the best products for diabetic neuropathy.

Planet Ayurveda is a renowned ayurvedic center that offers 100% pure, Herbal, Organic, Vegetarian and Natural Supplements. The products are purely vegetarian and aren’t tested on animals. They contain no preservatives, no chemicals, no heavy metals, and no artificial flavors. Planet Ayurveda has an upper hand over other available brands .

Diabetic Neuropathic Care Pack

Our pack contains the following medicines:

Shilajit Capsules
Ashwagandha Capsules
Chanderprabha vati

healthy-glucose-support-pack-2

1. Shilajit Capsules

It is a herbal remedy for diabetic neuropathy. We have used 500 mg extract of it in each capsule. This herbal remedy helps to increase muscle, bones and nerve performances. It also acts as an antioxidant and protects against allergy symptoms. It improves the functioning of Nervous, Cardiac and Liver system functioning .

DOSAGE: 2 capsules twice daily with plain water after meals .

2. Ashwagandha Capsules

Ashwagandha is also known as Indian Ginseng, is the world’s best adaptogenic. It is one of the best stress-busting herbal remedies from India. This herb improves the body’s ability to adjust to the various forms of physical and mental stress. It increases mental concentration and memory.

Ashwa means horse and in Ayurveda. Ashwagandha is popularly used for many ailments beginning from general to sexual weakness. It is also an herbal remedy for erectile dysfunction caused by diabetic neuropathy. It helps in the proper functioning of the reproductive system, adrenals, and nervous system by maintaining the proper nourishment of muscles and bones. It increases the physical stamina and is a very useful remedy for fatigue, pain in calf muscles. It also helps to regain the weight loss caused due to diabetes. Other symptoms caused by neuropathy such as loss of sensation in feet and periphery, frequent urination, increased urination are also improved by this remedy.

Regular use of Ashwagandha increases the physical as well as mental stamina. It is effective equally for old age people as well as for children. Planet Ayurveda ‘s Ashwagandha comes from the best sources. They are 100% vegetarian.

Dosage: 1 Capsule twice daily as a general tonic and two capsules twice daily in a case of diabetic neuropathy .

3.Chandraprabha Vati

This vati from Planet Ayurveda is a classical Ayurvedic formulation. It is 100% natural and contains no preservatives. It is very useful for erectile dysfunction and sexual weakness caused by diabetic neuropathy.

In Sanskrit, Chander means moon and Prabha means glow. Use of this natural herb brings glow over your face .

Dosage : For Diabetic Neuropathy 2 tablets twice daily are recommended.

How to Prevent Hair Fall with Home Remedies?

Hairfall, also known as alopecia or baldness, refers to a loss of hair from part of the head or body. Typically at least the head is involved. The severity of hair loss can vary from a small area to the entire body. Hair fall in some people causes psychological distress. Everybody loses some hair every day. The American Academy of Dermatology said that 80 million American males and females have hereditary hair loss.

This condition occurs generally as a result of hormonal changes, heredity, medical conditions or as a side-effect of some medications. Hair loss due to hereditary reasons is the most common hair fall.

Hair Fall

Causes

Pregnancy

Childbirth
Menopause
Thyroid disease
Scalp infection like ringworm
Family history

Symptoms

While less hair is often the only sign of hair loss, some people develop symptoms and other signs. You may have hair loss along with:

Burning or stinging before sudden hair loss– Some people who have alopecia areata experience this.
Intense itching, burning, and tenderness where you have hair loss– If these occur, it’s possible that you have an infection.
Scaly bald patches, often with sores or blisters that open and ooze pus– This often means you have a fungal infection on your scalp.
Redness, swelling, and sores that may itch and leak pus– A condition called folliculitis decalvans can cause this.
Scaly patches of psoriasis on your scalp– Most people who have psoriasis get it on their scalp at some time, and this can cause temporary hair loss.

Home Remedies

1. Aloe vera

It is a very useful herbal remedy for hair fall. Its pulp is very useful for the growth of the hairs. Extract then pulp from leave and the stalk. Massage your hair with aloe vera pulp in a circular motion. After some time, rinse your hair with cold water. Use aloe vera pulp on washed hairs. For better results, massage your hair with pulp twice in a week.

2. Amla

It is rich in vitamin C and strengthens the hair follicles and prevents hair fall. We can use dried amla with coconut oil. Heat the oil and dried amla until the oil becomes black. Massage your hair with oil and after 30 minutes wash your hairs.

3. Eggs

Eggs are loaded with many essential nutrients like protein, iron, zinc. These nutrients are very helpful in the growth of the hairs. Make a mask by using eggs and olive oil. Apply it on your hairs and scalp. After some time, wash your hair with shampoo.

4. Onion Juice

Onion is rich in sulfur which prevents the scalp infection and promotes hair growth. Extract the onion juice and apply it on hair by using a cotton ball. After 20 – 30 minutes, wash your hair.

5. Neem Leaves

Neem leaves have antibacterial and antifungal properties. It strengthens the hair follicles and prevents hair fall. Boil leaves in water for some time and washes your hair with that water.

6. Coconut Milk

It is rich in proteins, fat, and minerals like potassium and promotes hair growth and prevents hair fall. Grate coconut and squeeze milk from coconut. Apply this milk on your hairs and wash your hair after some time.

7. Fenugreek Seeds

It is very useful in preventing hair fall. Soak fenugreek seeds overnight. Grind the seeds and make a paste. Apply paste on your hairs and scalp. After some time, rinse your hair with cold water. Use this paste twice a month.