Author: Dr. Vikram Chauhan

Natural Cure For Joint Pain

ABSTRACT

The major topic of discussion in this post is Joint Pain, which is a frequent ailment among people of all ages nowadays and has natural remedies. People feel that Joint Pain is a sickness that only affects the elderly and that it will not impact them when they are younger. Joint discomfort isn’t simply a problem for the elderly. Such scepticism may be since the most prevalent cause of joint pain is osteoarthritis, a kind of arthritis that primarily affects people in their forties and fifties. It’s a fact that people’s pain levels increase as they become older. More than half of all persons over the age of 65 suffer from joint discomfort.

Joint Pain

INTRODUCTION

Joint pain is widespread, and it often affects the hands, feet, hips, knees, and spine. Pain might be persistent or intermittent. The joint may feel stiff, achy, or painful at times. A searing, throbbing, or “grating” feeling is reported by some patients. It’s just as vital to understanding where pain may appear as it is to understand why it occurs. Due to traumas and excess weight, high-traffic joints such as the knees, lower back, neck, shoulder, toes, and the base of the thumb are likely to have OA joint discomfort. Because of your heredity, hand traumas, or heavy use, arthritis frequently affects your hands.

Types of Pain

Understanding how pain in your joints might manifest will help you start on the correct track. Many factors influence joint pain, including family history, physical activity levels, environmental circumstances, and previous injuries or trauma. As we get older, pain becomes more prevalent, but it’s not always a given. Joint pain comes in a wide variety of forms. The following are two of the most common topics you may hear about:

  • The most frequent kind of arthritis is osteoarthritis (OA). Wear and tear arthritis is a term used to describe osteoarthritis, which develops as a result of utilizing your joints over time or after an accident. The cartilage that cushions the ends of your bones goes away in OA, causing the bone to scrape against bone.
  • Rheumatoid arthritis (RA) is a long-term autoimmune disorder in which your immunity system attacks the tissue that lines your joints. Tender, heated, stiff, and swollen joints, as well as fever, weariness, and a decreased appetite, are all possible symptoms.

According to Ayurveda

Joint discomfort can be caused by one of two factors: vata or ama. To begin, aggravating one’s vata or air-dominant dosha causes vata-related joint discomfort. Circulation, metabolism, and the capacity to digest food properly are all harmed as a result. Due to malnutrition, bone tissue degrades over time.

When the Doshas are out of balance, the digestive fire is diminished. As a result, toxins accumulate. Vata carries the irritants to the joints, producing discomfort. The Shleshaka Kapha gets dried up due to the presence of poisons. The Shleshaka Kapha gets dried up owing to the presence of toxic chemicals. This causes discomfort by affecting the lubricant in the joints. Ayurveda thinks that maintaining the Dosha is crucial for managing joint discomfort. This can be accomplished by treatments, dietary and lifestyle modifications, and the use of Ayurvedic natural remedies.

CLINICAL FEATURES

Joint pain can have a variety of symptoms and indicators

  • Redness of the joints.
  • Swelling of the joints.
  • Tenderness in joints.
  • Warmth in the joints.
  • Limping is the locking of a joint.
  • Joint range of motion is reduced.
  • Soreness
  • Palsy

What are the elements that put you at risk for arthritis?

You are more prone to acquire arthritis if you have the following factors

  • Age: Your chances of acquiring joint pain grow as you become older.
  • Smoking and a lack of exercise can both raise your chances of developing arthritis.
  • Joint pain is more common in women than in men.
  • Obesity places additional strain on your joints, which can contribute to arthritis.

Diagnosis

A healthcare professional may need to do the following to establish an appropriate diagnosis

  • Review your medical history and present symptoms.
  • Examine your body thoroughly, giving special attention to your joints.
  • Order lab testing, X-rays, and other imaging tests including ultrasounds and MRIs.
  • Arthrocentesis is a surgery that involves the removal of fluid from a joint.

What triggers joint discomfort in teenagers and young adults?

The word “arthritis” has been used to describe joint discomfort in the past. Arthritis is a collection of joint disorders and associated ailments with signs and symptoms such as joint pain, inflammation, and stiffness, all of which contribute to mobility issues.

TREATMENT

The goal of joint pain therapy is to alleviate symptoms and improve joint function. You will need to explore alternative therapy or treatment combinations before determining what performs better for you. Examine your lifestyle to determine if there are any areas where you may make any joint-friendly modifications.

  • Don’t Smoke
  • Weight Loss
  • Start Walking
  • Remove Sugary Drinks from Your Diet
  • Consume the Good Stuff
  • Massage therapy is a sort of treatment that involves the application of pressure to the body.
  • Physical therapy is a sort of medication that is used to help people recover from injuries.

Ayurvedic Treatment For Joint Pain By Planet Ayurveda

Ayurvedic doctors can select the best combinations for each person. Tailadhara (the application of therapeutic oils), Nhavarakkizhi (massage with a bolus of rice cooked in medicated milk), and Ksheera basti are some of the most efficient treatments for avoiding joint deterioration and strengthening. Planet ayurveda offers lots of herbal formulations for the management of Joint pain some of them are as follows

  1. Bone Support
  2. Coral Calcium Complex
  3. Joint Aid Plus
  4. Curcumin Capsules

Joint Support Pack

PRODUCTS DESCRIPTION

1. Bone Support

Natural calcium extracts from natural, herbal calcium sources are used in the Bone Support pill. Each capsule includes a standardized extract of herbs such as Praval pishti (Corallium rubrum), Sahijan (Moringa oleifera), Shudh Laksha (Laccifer lacca), Asthishrinkhala (Cissus quadrangularis), and Arjun (Terminalia arjuna), as well as a mineral source called Praval pishti. Bone support is an excellent health supplement for maintaining joint and bone strength.

Dosage: Take 2 capsules two times a day with a glass of warm water.

2. Coral Calcium Complex

Coral Calcium Complex from Planet Ayurveda is a blend of organic plant and vegetable extracts that effectively reinforce the skeletal system. These vegetarian capsules are made from the purest, highest-quality coral and plant isolates, which are rich in minerals such as phosphorus, magnesium, silica, and vitamin D. All of these minerals work together to promote the body’s healthy bones and joints. Praval pishti, Akik pishti, Jwar mohra pishti, Kamdudha ras, Mukta pishti, Giloy satva are the constituents in coral calcium complex.

Dosage: Take 1 capsule twice a day, after meals, with warm water.

3. Joint Aid Plus

Nirgundi (Vitex negundo), Guggul (Commiphora mukul), Shallaki (Boswellia serrata), Ardarak (Zingiber officianale), Giloy (Tinospora cordifolia), and Ashwagandha are all included in Joint Aid Plus (Withania somnifera). Aside from that, the capsules are an excellent source of nutritional nutrients for the body’s bones and muscles.

Dosage – 2 capsules twice daily with warm water after meals are the recommended dosage.

4. Curcumin Capsules

Turmeric’s principal active ingredient, curcumin, is responsible for the spice’s unique qualities. Curcumin pills from Planet Ayurveda offer a graded extract of 95 percent of the curcuminoids found in turmeric. It’s a multipurpose herbal supplement that promotes physical and mental well-being.

Dosage – 2 capsules twice daily with warm water following meals.

CONCLUSION

We may now conclude that Ayurvedic herbs can effectively avoid joint pain complications if we drink herbal formulations in suitable proportions as directed by a physician and follow a good food regimen. As a result, you can select Planet Ayurveda for ayurvedic therapy. It is a major manufacturing company that uses ayurvedic principles to help people. Please visit www.PlanetAyurveda.com if you have any questions.

Ayurvedic Treatment For Restless Leg Syndrome

RESTLESS LEG SYNDROME

On a rainy day, sitting beside a window, sipping a cup of coffee and enjoying soothing music is a mesmerising feeling. Sitting at a place and relaxing yourself seems very easy and not at all a difficult task, but what if your legs get restless, you can’t control the urge to move. It sounds weird and scary but this is a condition which can occur in individuals. A condition of restlessness, a condition of uncomfort called Restless leg syndrome.

Restless Leg Syndrome

WHAT IS RESTLESS LEG SYNDROME

This is a condition in which the legs move uncontrollably due to some uncomfortable sensation. It is also known as Willis-Ekbom disease. The individual cannot control the urge to move his or her legs. This usually happens at night or during the evening. This condition can worsen with age and causes disturbed sleep and interfere with every activity of the day. This condition causes physical as well as mental discomfort.

As per Ayurveda, every disease is an outcome of unbalanced and vitiated doshas. In this condition, the Vata dosha is affected as it is the Vata dosha that is responsible for activities related to movements. The vitiated Vata dosha affects the majja vaha srotas and hence causes abnormal movement of the legs.

CAUSES OF RESTLESS LEG SYNDROME

Restless legs syndrome (RLS) is a condition which can be caused due to genetic deformity in some cases or can be genetically transferred from parents to the offSpring. Some other causes of this condition are iron deficiency or not including diets that have iron content, intake of drinks that have caffeine content, alcohol consumption, in case of kidney dysfunction leading to conditions like uremia can be a cause, hypothyroidism, obesity, depression, etc. This is also caused due to diseases like Parkinson’s disease, fibromyalgia, diabetes, kidney diseases etc.

RESTLESS LEG SYNDROME NATURAL REMEDIES

We all know it’s better to prevent a disease than curing it because after being affected by one, you may start having other associated problems and will have to find remedy for that also along with that for the main afflicted disease. Remedies for every disease can be found by bringing small changes in our day today life like incorporating exercise in our daily routine. Exercise should not be intense and should only be intense enough to keep you healthy and fresh, following good sleep patterns and avoiding the usage of phones, laptops while lying on bed, limiting the usage of drinks that are caffeinated, and avoiding alcohol. Having supplements and food that are rich in iron and iodine content. So let’s inculcate these behaviors and practices on a daily basis to prevent the condition.

PLANET AYURVEDA MEDICINAL REMEDY FOR RESTLESS LEG SYNDROME

Ayurveda is one of the ancient sciences and practicing the simple norms of it can help you have a healthy and prosperous life. Planet Ayurveda brings you supplements keeping all these things in mind to bring you an effective cure from the condition called Restless Leg Syndrome. The supplements are formed from the pure extracts of the medicinal herbs and are prepared under the observance of skilled physicians.

The supplements for Restless leg syndrome include

  1. Vrihat Vatchintamani Ras
  2. Ashwagandha Capsules
  3. Stress Support
  4. Neuro Plan Syrup
  5. Amalaki Rasayan

Restless Leg Syndrome Care Packs

Products Description

1. Vrihat Vatchintamani Ras

This supplement consists of various bhasma as its ingredient and they are Swarna Bhasma, Rajata Bhasma, Abhraka Bhasma, Loha Bhasma, Pravala Bhasma, Mukta Bhasm, and Suta Bhasma. Bhasma can be easily absorbed by the body and it maintains the alkalinity. It helps in keeping a balance in Vata and pitta dosha and is effective in maintaining a healthy nervous system as this condition is caused due to neurological dysfunction. As a result, it is beneficial for all kinds of diseases that affect the brain and mental health. This supplement as a whole is very useful and maintains good digestive health and increases the absorbability of the drug itself as well as the food.

Dosage– 1 tablet twice daily with plain water after meals.

2. Ashwagandha Capsules

Ashwagandha capsules are prepared from the pure extracts of the medicinal herb known as Ashwagandha(Withania Somnifera). This plant has a lot of medicinal use and helps to cure many ailments. This plant has got this name because of its effect in curing insomnia so therefore named Withania somnifera. This supplement has been useful in treating conditions such as fatigue, insomnia, nervous disorders, inflammatory disorders, etc. This brings relief to the overall body.

Dosage– 1 capsule twice daily with plain water after meals.

3. Stress Support

This supplement is prepared from the pure extracts of herbal plants such as Ashwagandha, Tagar, and Brahmi. The ingredients used help to alleviate conditions like stress, anxiety, diabetes, blood pressure, and mental problems. Tagar, which is a main ingredient of the supplement, helps in calming the nervous system and relieves conditions like stress, anxiety, and depression.  Brahmin is also a very potent medicinal plant and helps in hallucinations, stress, epilepsy, and many other problems.

Dosage– 1 capsule twice daily with plain water after meals.

4. Neuro Plan Syrup

This supplement consists of Brahmi (Bacopa Monnieri), Mandukaparni(Centella Asiatica), Shankhpushpi (Convolvulus pluricaulis), Jyotishmati (Celastrus paniculatus), Ashwagandha (Withania somnifera), Bhojpatra (Betula utilis),   Madhuyashti (Glycyrrhiza glabra), Sonth (Zingiber officinale), Maricha(Piper nigrum), and Pippali (Piper longum). The syrup has extracts of all these medicinal herbs and is very beneficial in the functioning of the nervous system. The syrup is a brain tonic and nourishes and gives a boost to the whole body.

Dosage-2 teaspoons twice daily with plain water after meals.

5. Amalaki Rasayan

This supplement has Amala as one of the main ingredients. It is rich in Vitamin C and is prepared from fruit pulp. It increases gastric secretion which in turn helps in maintaining a good digestive system. And as per Ayurveda, an individual who has a healthy gut can overcome any health issue. It pacifies Vata which is the ultimate cause of this condition.

Dosage– 1 capsule twice daily with plain water after meals.

Conclusion

With the help of supplements of Planet Ayurveda let’s tackle the health issues and their associated problems and live a healthy life. The supplements are customized as per the needs of the patient and from pure extracts without any adulteration. So think no more and try the supplements of Planet Ayurveda and find the best remedy for restless leg syndrome. In case of any query kindly visit www.PlanetAyurveda.com