Author: Dr. Vikram Chauhan

Risk In Pregnancy After Age Of 35 – How Ayurveda Can Help

Abstract

Pursuing motherhood beyond 30-35 years of age has seemed to create a trend, and more individuals are doing so, as seen by the fact that more women are pregnant in their 30s than in their 20s. If you have a blemish on your record, you should be more aware of it. It is a well-known truth that the incidence of pregnancy decreases as you get older. This is due to the constant changes that occur in your body. Improved fertility choices have also generated a feeling of security for later-life pregnancy.

pregnancy risk

Introduction

It is more difficult to get pregnant later in age, and it is much tougher to remain pregnant, due to changes in the hormones required to maintain the pregnancy. A lot of factors have led to this large change in the age range of pregnant mothers. Late pregnancy, on the other hand, presents a plethora of complications and hazards. It’s because your body changes on the inside and outside. Women above the age of 35 who are pregnant are referred to as senior primigravida in medical terminology. These pregnancies are also referred to as geriatric pregnancy and advanced maternal age, indicating that you are having a high-risk pregnancy. A high risk in pregnancy does not suggest that you or your baby are sick; it just implies that the chances of something going awry are higher.

Reason Behind The Complexity

"Fertility" is the driving force behind it all. Fertility declines as a woman get older, and this is an entirely normal process. When a girl is born, she has all of the egg cells she will ever need, and no additional cells form in her body throughout her life. As a consequence, as her monthly ovulation cycles pass, these eggs diminish, and by the time she enters her 30s, the bulk of them have perished. This diminishes the chances of getting pregnant. However, increased age has an effect not just on women’s fertility, but also on men’s fertility. The quantity and quality of a man’s sperm decreases as he ages, making it more difficult for a woman to conceive.

Conceiving beyond the age of 35 puts you at risk for the following pregnancy difficulties, as well as a higher chance of giving birth to a baby:

  • Diabetes and hypertension: High blood pressure and diabetes are more likely to develop and cause issues during pregnancy, such as miscarriage, infant development, and delivery complications.
  • Birth defects: Women who have children later in life are more likely to have children with genetic disorders like Down’s syndrome.
  • Premature delivery and low birth weight of the baby-women over 35 have a higher likelihood of giving birth before 37 weeks and have babies weighing less than 5.5 pounds on average.
  • Miscarriage: As you become older, your chances of having a miscarriage rise.
  • Placental issues: Any problems with the placenta might result in excessive bleeding during delivery. 

You can have a healthy pregnancy if you follow a few guidelines.

Take care of your general health since any illness might damage your ability to conceive.

  • Avoid passive smoking and quit if you already do.
  • Check for sexually transmitted infections and get them treated if necessary. 
  • Alcohol should be avoided at all costs.
  • Eat a well-balanced, nutritious diet and limit your intake of junk food.
  • Avoid bringing phones or computers into your bedroom and maintain a decent sleeping pattern and cleanliness.
  • Maintaining a good weight since obesity and being underweight are both factors that reduce your chances of becoming pregnant.
  • Do regular workouts to stay in shape.
  • Avoid becoming too anxious for an extended period of time.

Besides these bits of advice, there is a branch of science that can help you become pregnant and safely birth your child. Ayurveda! Indeed, several herbs in this ancient school of medicine or science of life have been demonstrated to have a good influence on a woman’s reproductive system and may assist in conceiving and upkeep.

Planet Ayurveda’s Herbal Remedies

Planet Ayurveda is a well-known firm in the field of herbal medicines, providing a wide range of herbal supplements and drugs that are prescribed to patients either individually or in combo, based on the ailment. These herbal treatments are free of preservatives, solvents, colors, sweeteners, binders, and additives, making them very efficient over time.Some herbal compositions may assist women over the age of 30 or 35 in becoming pregnant and sustaining their pregnancy.

  1. Shatavari Capsule
  2. Chandraprabha Vati
  3. Ashokarisht
  4. Spirulina Capsules


Pregnancy-care-packHerbal Supplements for Herpes

Product’s Description

1. Shatavari Capsule

These are pure herb capsules manufactured from a refined extract of the extraordinary plant Asparagus racemosus (Shatavari), a well-known women’s health care booster. Shatavari tablets aid in pregnancy by maintaining a healthy balance of all hormone levels.

Dosage: Take 1 capsule twice a day with plain water after meals.

2. Chandraprabha Vati

Haridra (Curcuma longa), Shilajit (Asphaltum), Chavya (Piper chaba), Vacha (Acorus calamus), Guggul (Commiphora mukul), Mustak (Cyperus rotundus), and other medicinal herbs are utilized in the manufacture of Chandraprabha Vati. These herbal pills aid in the maintenance of a healthy reproductive system in females as well as the prevention of illnesses.

Dosage: 2 pills twice a day with plain water after meals.

3. Ashokarisht

The major component in this traditional Ayurvedic composition is Ashoka (Saraca asoca). Amalaki (Emblica officinalis), Haritaki (Terminalia chebula), Shunthi (Zingiber officinale), Dhataki (Woodfordia fruticosa), and other herbs are also utilized. It is a liquid herbal preparation with several health benefits, including balancing female hormones, curing illnesses of the female reproductive system, and aiding in the treatment of menstruation discomfort, polycystic ovarian syndrome, and other similar conditions.

Dosage: Take 2 teaspoons twice daily with plain water after meals.

4. Spirulina Capsules

Spirulina, blue-green algae, is used to make these incredible capsules. These capsules are packed with medicinal capabilities as well as other beneficial elements. It has a high concentration of Vitamin B12, which aids in the synthesis of hemoglobin and healthy red blood cells.

Dosage: 1 capsule twice a day with plain water after meals.

CONCLUSION

Your objective of getting pregnant after 35 years may come true if you follow the guidelines and depend on natural supplements. A woman’s responsibilities have expanded with time, resulting in an increase in the age at which she may conceive. Nature, on the other hand, may assist you in conceiving if you put it in the correct location at the appropriate time. In case of any query kindly visit www.PlanetAyurveda.com. For more queries, you can send your queries to our email id herbalremedies123@yahoo.com

Nourish Brain, Replenish Gut, Support Immunity – with GHEE!

Abstract

Ghee improves lifespan and protects the body from different ailments, according to modern research, which confirms what Ayurvedic knowledge has long known. Ghee enhances absorption and assimilation by increasing the digestive fire (Agni) in Ayurvedic words. It feeds the Ojas, the subtle substance that runs through all of the body’s tissues (Dhatus). Ghee boosts memory and strengthens the brain and neurological system, as well as lubricating connective tissues and making the body more flexible. It is also a powerful detoxifier.

Ghee Benefits

Introduction

Ghee, or Ghrta in Ayurveda, is a great Anupama for transferring the qualities of herbs to the body’s deep tissues. It’s clarified butter, which has been utilized for thousands of years in India. It’s created using butter that’s been cooked over low heat until the water has evaporated, leaving the milk solids to remain. The sediments rise to the surface and are skimmed or filtered away, leaving the clarified liquid fat known as ghee behind. Vitamins A, D, E, and K, which are fat-soluble vitamins, are abundant in ghee. It’s also high in vitamins, antioxidants, and heart-healthy fats.

Here’s how it works

No matter what food we consume, it won’t be of any use to us until it’s broken down in our digestive system into tiny enough particles to pass past a thin cell membrane and into our cells. Our cell membranes separate the interior of all of our bodies’ cells from the outside world, safeguarding the cell but also enabling nutrients and hazardous substances to flow through. Because it controls what goes in and out of the cells, the cell membrane has been dubbed the most essential organelle in the cell. Outside the cell, there are critical nutrients that the organism needs, but there are also harmful acids and other substances that are poisonous to the cell and must be kept out. As a result, they play a vital role as gatekeepers, allowing certain molecules to pass but not others. The cell membrane is incredibly flexible, enabling cells to divide and develop quickly, but it is also a formidable barrier, allowing certain things to flow through while preventing others.

Ghee is good for the brain

Ghee improves memory and strengthens the brain and nerve system, according to Ayurveda. (1) While no studies have been conducted to investigate this claim, we may infer a link between ghee and healthy brain function based on what we know about ghee and our brains and nervous systems.

Our brains, especially the myelin sheaths that insulate each of our neurons, are mainly fat. Fats are necessary for a healthy and well-balanced brain. But not just any fat will suffice. The fat’s quality makes a big impact.

Gut health with ghee

Why are we bringing up the stomach now, if we’re talking about ghee for brain support? As it turns out, our intestines and our brains are related to each other physically and biochemically via a network called the gut-brain axis. According to recent research, the health of your brain may influence the health of your stomach and vice versa.

Because ghee includes butyric acid, a short-chain fatty acid produced when helpful bacteria in your stomach break down dietary fiber, it helps maintain your gut healthy. Our bodies produce the majority of the butyric acid we need, but some foods, such as ghee, may supplement our supply. Butyric acid is the primary source of energy for our colon cells, accounting for over 70% of their total energy requirements.

Ghee as an Immune System Booster

Ghee is the immune system’s closest buddy because of its tremendous gut-health-boosting and detoxifying qualities (around 80 percent of our immune system lives on our gut). The anti-inflammatory and antioxidant effects of the immunity-boosting diet generate an alkaline environment in the body, making it incredibly difficult for illness to flourish.

Ghee’s other benefits

1. Malnutrition

Malnutrition is associated with Karshya disease according to Ayurveda. Vitamin insufficiency and poor digestion are the causes of this. Regular use of ghee may help with malnutrition control. This is because it has Kapha-inducing qualities, which strengthen the body. Ghee provides immediate energy while also meeting the body’s calorie needs.

2. Builds Strong Bones

K2 is a fat-soluble nutrient that facilitates mineral absorption, particularly calcium absorption, in the body. According to studies, vitamin K promotes bone development more than calcium.

3. Memory Problems

The major reasons for a poor memory or memory problem are lack of sleep and stress. Ghee is a brain tonic that helps to boost focus and memory. Due to its Vata balancing and Balya (strength providing) characteristics, this is the case.

4. Improves Digestion

Maintains a healthy coating inside the stomach lining, which shields the stomach from the acids it secretes to aid in the digestion of meals. Other fats and oils might slow down the body’s digestive process, while ghee activates stomach acids to help digestion.

5. Infection that recurs

Ghee aids in the treatment of recurring illnesses such as coughs and colds, as well as allergic rhinitis brought on by seasonal changes. Ghee is one of the most effective Ayurvedic treatments for such ailments. Regular use of Ghee in the diet aids in the development of immunity and the prevention of repeated illnesses. This is related to the property’s enhanced Ojas.

6. Contains Butyrate

Butyric acid is a kind of short-chain fatty acid (SCFA) that has anti-inflammatory and detoxifying characteristics, as well as supporting healthy insulin levels and gallbladder function, and may be beneficial for gastrointestinal illnesses including IBS and ulcerative colitis.

Conclusion

Organic Ghee is free of hazardous chemical pesticides, toxic substances and contaminants and it offers optimal health benefits to you and your family. Animals bred on antibiotics, synthetic hormones and a chemical-laced diet may produce milk and ghee that is hazardous to human health. As a reason, we are confident in the integrity of our organic ghee. For more details of our products, you can check our website www.planetayurveda.com. For more queries, you can send your queries to our email id herbalremedies123@yahoo.com.