Author: Dr. Vikram Chauhan

May 11, 2019

How does Pitta Balance Works in Ulcerative Colitis Treatment?

Overview

What actually is Ulcerative Colitis? In fact, it is a chronic disease that occurs in the large intestine also known as the colon. The lining of the colon gets inflamed and gets scared by some open pores also called ulcers, which produces mucous & pus. This very combination of ulceration and inflammation can cause abdominal area uncomfortable and you feel the urge to visit the toilet more frequently.

When the immune system begins to working abnormally, it starts affecting the harmless particles that are needed by the body to function properly. It gets perplexed and starts killing these invaders so that they don’t create any infection in the body.

It gets confused and can’t differentiate between the good bacteria and bad bacteria and starts killing both. Its duty is to protect the body from harmful  and toxic substances  but it is unable to distinguish the body’s own healthy cells and the foreign substances which leads to various disorders and Inflammatory Bowel Disease (IBD) are one of them.

That’s when the bowel system begins irregular movements and causes inflammatory bowel disease (IBD). When such a situation gets created, the body transports the white blood cells to the lining of the intestines, where they get busy with producing chronic inflammation and ulcerations.

Mostly this disease begins in the rectal area, but with the passage of time, it might involve the whole of the large intestine. As this disease is concerned with the large intestine, the symptoms develop gradually rather than suddenly.

Ulcerative colitis is spreading its wings globally. It can happen to anyone at any age, but it  peaks within the age group between 15 – 30 years and then again at the age of 50 – 70 years. Males & females are equally affected. Such a classical disease is called grahani in Ayurveda. The main symptoms of grahani are loose motions along with bleeding and mucous also coming with the stools and this thing gives a ghastly smell.

Grahani affects the Agni (the digestive fire) and makes Pitta dosha to get aggravated and also imbalances the Vata dosha. In such a situation the wastage gets accumulated and forms Ama, which begins coming out with stools and indigestion takes place. This often harms the rakta dhatu (blood tissue) and mamsa dhatu (muscle tissue). All these disturb the normal functioning of the intestines.

Ulcerative colitis Symptoms and causes

Its symptoms that surface gradually can be;

  • Diarrhea.
  • Bloody diarrhea.
  • Abdominal pain, often in the lower left section.
  • Nausea.
  • Vomiting.
  • Unintentional weight loss.
  • Loss of appetite.
  • Low-grade fever.
  • Rectal pain.
  • Rectal bleeding.
  • Skin lesions.
  • Sounds from the abdomen.
  • Rumbling sounds from the stomach.
  • Mouth ulcers.
  • Distended abdomen.
  • Nasty body odor.

Causes of Ulcerative Colitis

There are many causes  that are responsible for creating such an environment that gives birth to Ulcerative Colitis, such as:

  • One of the main culprits that cause Ulcerative Colitis is chronic constipation and the use of drugs that empty your bowels. All these drugs have some kinds of side effects. Constipation is responsible for causing an accumulation of hard fecal matter which is never evacuated properly. The drugs to eradicate constipation are the ones that result in irritation. ‘Why cry over the spilled milk,’ now better be ready to face the consequences.
  • Usually, Ulcerative Colitis results from poorly digested or undigested roughage, which belongs to the cereals (often low quality) and refined carbohydrates, which often causes bowel irritation and they begin functioning irregularly.
  • There are some other causes of this disease such as an allergic sensitivity to some foods, consumption of antibiotics, an illness that restricts that flow of blood to the colon gets stretched for a long time and severe stress arises (which compromises the whole of the immune system).
  • A gluten allergy can also cause Ulcerative Colitis.

Colitis, if ignored may manifest as a symptom for more serious diseases like cancer or TB.

According to Ayurveda

  • According to Ayurveda the treatment should be focused on rekindling the Agni by pacifying the doshas involved in creating such a grim situation. It also reduces the Ama and this disease is thought to be cured only when the Agni remains stable without the use of any medicines.
  • Such a disease can be detected by various different tests like stool test, blood test, colonoscopy,Sigmoidoscopy, CT scan, MRI, ultrasound etc. Once confirmed, Ayurveda has its own rules to eradicate it with natural treatments.
  • It is popularly known as Pittaj Grahani as this disease gets created when Pitta dosha gets aggravated and creates an imbalance between the different doshas. Initially Vata dosha is also involved in some cases, but mostly it has links with Pitta dosha.
  • The accumulation of Pitta aggravated foods and the current lifestyle lead to the creation of Ama that resides in the villi of the large intestine, creating a smooth coating on its walls that impairs the normal functioning and also disturbs the immunity of all intestines. Vata dosha which is present in the lower colon also gets disturbed and hinders the Pitta and Kapha channels, thus  causing inflammation, mucous collection and edema.

Ayurvedic treatment of Ulcerative Colitis

Ayurvedic treatment of Ulcerative Colitis

  • Ayurvedic treatment of Ulcerative Colitis generally involves gently eliminating the Ama, rekindling digestive fire and creating  healthy bacteria in the  gut. After the strength of the immune system of the body is restored, the treatment just focuses on the natural healing of the ulcers, which can be done by buying Pitta balance made by Planet Ayurveda.

How does Pitta Balance Works in Ulcerative Colitis Treatment?

  • Pitta balance has a cool effect on your body because it is made from classical Ayurvedic calcium compounds. It halts the bleeding only after a few doses. It fulfills the dosage of calcium that the body lacks by getting the calcium extracted from pearls and corals.
  • In Ayurveda world  Mukta pishti is prepared after getting the authentic powder of pearls and then sprinkle this powder with rose water under  moonlight and let it stay as it is for 30 nights continuously. It becomes so strong that it restores the balance which was disturbed by Pitta dosha.
  • The inflammation is minimized, and the cure is inevitable.
  • Other ingredients of Pitta Balance Capsules are: Praval Pishti (Coral Calcium), Akik Pishti (Agate Calcium), Jawar Mohra Pishti (An Ayurvedic Calcium Compound), Kamdudha Ras (An Ayurvedic Calcium Compound) and Tinospora cordifolia stem extract.

Herbal Remedies for ulcerative Colitis

  • There are certain herbal remedies that can be found and used at home to pacify the colitis like Coconut water, Marigold flower (Genda), juice of Doob grass (Durva / Cynodon dactylon), Olive oil,  Rose, Drumstick (Moringa), Pomegranate, fennel, and some Spices mixed powder with equal quantities of, green cardamom and nutmeg powder.

How to Take

  • Have 1 teaspoon of this powder twice a day with filtered water.

Note

  • All the above-mentioned remedies are there to prevent and treat your Ulcerative Colitis, but before you proceed, seek the advice of an Ayurvedic expert. He/she can guide you in a better way.
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May 8, 2019

What kind of foods you should eat to improve the digestive system?

Overview

The health of a person is usually based on his/her digestive tract.In fact the digestive system plays a role in absorbing the nutrients and eliminating the waste products. The digestive tract has a vital role in your health, as it is the one that is responsible for absorbing nutrients and eliminating waste.

What Is the Digestive System? How Does It Work & Affect Health?

Unfortunately, several people suffer from digestive problems like bloating, cramping, gas, abdominal pain, diarrhea and, constipation for numerous reasons. But some conditions like irritable bowel syndrome (IBS), Crohn’s disease, heartburn, diverticulitis and Gastroesophageal reflux disease (GERD) can make you more prone to go green around the gills and create havoc in your digestive tracts.

Key Steps for Your Digestive Health

Even if you are healthy, deficiency of fiber and pro-biotics in diet can create digestive troubles. We all have experience the symptoms like gas, heartburn, upset stomach, nausea, constipation and diarrhea during our lifetime. If these symptoms keep appearing quite frequently, it means something is wrong with your digestive system and they can bring in major disruptions to your daily life. But if you alter your style & diet, these can be reduced.

Diet and Lifestyle

Changes in lifestyle and diet have a positive effect on your belly.

  • The typical Western diet is high in refined carbohydrates, food additives and saturated fats have been seen to enhance the digestive disorders. Foods that have glucose, salt and other chemicals enhance the inflammation in the gut area and the result is a leaky gut.
  • Trans-fats can be found in several foods and are popular in harming the heart in particular, but these also cause ulcerative colitis, a disease connected with the bowel system.
  • Furthermore the foods like ice creams and low calorie drinks contain artificial sugar in them and are ready to cause digestive problems. These create digestive problems and uplift the number of gut bacteria and they play a role in creating ulcerative colitis and Crohn’s disease.
  • But if you have to get the good digestion you  should have a balanced and healthy diet which keeps you in an enthusiastic way. Such a diet consists of foods like;

Diet and Lifestyle for Digestive System

Key Steps for Your Digestive Health

1. Yogurt:

  • Milk is often fermented by lactic acid that produces healthy bacteria and is called yogurt. It is rich in  good bacteria known as pro-biotics, helping to ease the digestive system, thus keeping your gut in a jolly mood.
  • They are already present in the digestive tracts naturally, but by consuming drinks like yogurt, you elevate their number, so the digestion becomes easy.
  • Pro-biotics help to  resolve digestive issues like constipation, bloating and diarrhea.
  • They also elevate the digestion of lactose and milk sugar. Better be alert  next time you buy yogurt from the market, look for ‘live and active cultures’ on the label of its package.

Yogurt for Digestive System

Quantity of Fiber:

  • By now it is a well known fact that fiber is beneficial in digestion. Soluble fiber soaks in water and adds bulk to your stools. Insoluble fiber plays the role of a massive toothbrush that keeps the food moving in the right direction.
  • Soluble fiber can be found in bran, legumes, oats, nuts and seeds and insoluble fiber is found in whole grains, veggies and wheat bran.
  • A diet rich in fiber content reduces risks of digestive  disorders including reflux, hemorrhoids, ulcers, diverticulitis and irregular bowel syndrome (IBS).Pro-biotics are another kind of fiber that keep your gut bacteria intact and thus reduce the chances of stomach inflammation These can be traced to many fresh fruits, veggies and grains.

Apples:

  • ‘An apple a day, keeps the doctor away’ this line holds true in such cases, because apple holds lots of pectin, a soluble fiber.
  • Pectin bypasses food to be digested present in the small intestine and then these food particles are broken by the good bacteria in your colon.
  • It enhances the volume of stool and is mostly used to eradicate constipation and diarrhea. It also reduces the risk of acquiring intestinal infections and colon inflammation.

Fennel:

  • Fennel, the plant with long green stalks and a pale bulb is just used to enhance the flavor of your dishes, without knowing its benefits.
  • It contains lots of fiber that prevents constipation and promotes the regular movements in your digestive tract.
  • It also has anti-spasmodic property , which relaxes the stiff muscles of your digestive tract. This process saves your body from getting bloated, flatulence and cramps

Kefir:

  • Kefir is a no stranger to the dairy products and is made by mixing kefir grains with milk. These grains benefit after mixing yeast and bacteria with milk and these have digestive benefits.
  • As pro-biotics in yogurt, kefir’s cultures help in the digestion of lactose, reducing the negative effects, which are allied with lactose intolerance like bloating, gas and cramping.
  • Many studies were carried out to know it’s effects and it was found to ease digestion by enhancing the good bacteria and reducing the bad bacteria.
  • Kefir’s consumption also reduces the inflammation from your gut area, thus easing the digestion in a proper manner.

Papaya:

  • This fruit has a pleasant taste, lots of juice and also has a digestive enzyme, called papain. It breaks down the protein fibers, thus helping the digestion to get better. It should be included in your daily diet as it is helpful in the digestive process.
  • Papain also eases the symptoms created by irritable bowel syndrome (IBS) like bloating, diarrhea and constipation. Mostly it is consumed as a main enzyme that aids digestion.

Other Fruits and Vegetables

  •  All the above mentioned foods are not the only ones that can help in eliminating the digestive disorders but there are others that can help like whole grains, tempeh or fermented soy beans, beetroot, ginger, kimchi made from fermented cabbage, dark green fresh veggies, Sauerkraut is made from shredded cabbage, which is fermented with lactic acid, Peppermint or menthe, etc.

What to Remember Most from This Article

  • Digestive troubles can be challenging, but the above mentioned foods may be helpful in easing these uncomfortable symptoms. Research supports to enhance pro-biotics in your diet, which can be better for digestive health.
  • Before proceeding it will be much better if you consult your doctor on how to minimize these digestive problems. He/she can guide you in a better way and remember, all these veggies & fruits should be organic otherwise you might not be able to reap in the maximum benefits.
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