Tag: Liver Disease

January 7, 2022

What Are the Things Responsible For Non-Alcoholic Fatty Liver and Ancient Remedies for It?

ABSTRACT

Non-alcoholic fatty liver disease is not a single condition but a term which is used to denote a specific range of ailments that are caused due to building up of fat in one of the most important organs of the body, i.e. liver. This article is all about the termed disease and specifically the factors responsible for it along with the management with ancient herbal remedies.

INTRODUCTION

Non-alcoholic fatty liver disease (NAFLD) is defined as the accumulation of the fat in excessive amounts in the liver resulting in the damage of the particular organ. The pathological changes are similar to alcohol abuse but the disease occurs in those who do not take alcohol heavily or are not heavy drinkers. Liver is one of the most important organs in the body which works to facilitate the digestion, storage of energy and removal of end products (toxins) from the body. Normally there is some amount of fat found in the liver however it is known to be fat if the amount of fat exceeds 5-10%.

Non-Alcoholic Fatty Liver

THINGS RESPONSIBLE FOR NON-ALCOHOLIC FATTY LIVER

NAFLD is a complex disorder for which the exact causes are not clear. However there seems to be certain factors that contribute to the cause of the disease. Specific genetic factors as well as environmental factors play the vital role behind this disorder. Let’s learn about some of the major points about it.

  1. Genes play a major role in NAFLD. Inheritance works through the transfer of these genes so if they are affected which means if you are having someone who is suffering from NAFLD or had it in your familial chain then the chances of you having it increases. However the pattern of this inheritance and certainty is not clear.
  2. Obesity is widely associated with the higher risk of developing NAFLD. Obesity means excessive deposition of fat throughout the body which results in eventual accumulation in the liver as well. Steatosis which means abnormal accumulation of fat within an organ or cell is one of the common complications of obesity and the liver is the commonest organ affected by it.
  3. Type 2 diabetes also increases the risk of developing NAFLD and vice versa. This is as common as half of type 2 diabetes people having NAFLD. The main factor here which is responsible for both to have connection is insulin resistance which disturbs the lipid metabolism and hence leading to excessive accumulation of fat in the liver.
  4. High blood pressure also increases the risk of a person to develop NAFLD. Increased blood pressure alters the ability of the liver to function and hence excess amounts of fat start to deposit over there eventually leading to pathological changes in the organ.
  5. High levels of cholesterol leads to increased accumulation of the cholesterol in the liver due to its altered homeostasis and transportation. This free cholesterol causes damage to the hepatocytes (main functional cells of liver).
  6. Presence of any metabolic syndrome like diabetes, obesity and high blood pressure (as already discussed) increases the chance of developing NAFLD.
  7. Smoking is also a culprit in the development of the NAFLD as it affects and damages the liver function through the inflammatory pathways. Smoking disturbs the enzymes of the liver and increases the action of C-reactive protein.

NAFLD usually does not cause any signs and symptoms in the early stages however as the disease advances one may notice the complaints like pain which is aching and dull in character around the upper right side of abdomen, great tiredness and weakness, and weight loss without any obvious cause.

Unfortunately, there are no specific medicines in the conventional system of medicine for NAFLD. However certain drugs are used to treat the present complaints and eventually surgery is recommended in most of the cases. In case of liver failure one may require the transplantation of the organ.

ANCIENT REMEDIES TO TREAT NAFLD

Ayurveda is the ancient system of medicine originated in India and is being practiced and used in various countries of the world today. There are certain herbs as per Ayurvedic literature which have therapeutic effects on the liver. Numerous patients have been treated through these herbs worldwide suffering from liver ailments. In Ayurveda natural herbs and other natural compounds are used to treat the disease and no chemicals are included.

HERBAL REMEDIES BY PLANET AYURVEDA

Planet Ayurveda is one of the known names in the field of herbal pharmaceuticals which indulges in the production and further distribution of various herbal supplements, medicines and products to treat a wide range of diseases. All of these products are free from chemicals, preservatives, additives, fillers, dye, colors and yeast which make them more safe and efficient for a person to use. For NAFLD also Planet Ayurveda offers a group of herbal remedies which helps in treating the disease naturally and its effective management.

Non-Alcoholic Fatty Liver

Herbal Remedies for Liver Disease

Product list

Liver care pack

  1. Echinacea capsule
  2. Yakrit Plihantak churna
  3. Phyllanthus niruri capsule
  4. Liver detox capsule

Product Description

1. Echinacea Capsule

Kalmegh or Indian Echinacea (Andrographis paniculata) is a well known herb which has been used to treat liver ailments since ages. Indian Echinacea in its standardized extract form is used to prepare Echinacea capsule which helps in maintaining a healthy functioning of the liver and also prevent it from the damage caused due to various drugs and infections.

Dosage– Take 2 capsules twice daily after meals with plain water

2. Yakrit Plihantak Churna

This herbal churna is an amazing medicinal mixture of various therapeutic herbs like Bhumi amla (Phyllanthus niruri), Katuki (Picrorhiza kurroa), Makoy (Solanum indicum), Punarnava (Boerhavia diffusa) etc. Yakrit Plihantak churna helps in removing excessive fat from the liver and also acts as a diuretic. It also helps in treating hepatitis other than NAFLD.

Dosage– Take 1 teaspoon twice daily after meals with plain water

3. Phyllanthus Niruri

As the name suggests these herbal capsules are prepared from standardized extract of Phyllanthus niruri or Bhumi amla. It helps in restoring the normal liver structure and function and also prevents it from certain infections and diseases. Phyllanthus niruri capsules are amazing herbal supplements to enhance the action of the liver.

Dosage– Take 2 capsules twice daily after meals with plain water

4. Liver Detox formula

Herbs like Punarnava (Boerhavia diffusa), Kalmegh (Andrographis paniculata), Kaasni (Cichorium intybus), Makoy (Solanum indicum) etc. are used in the formulation of Liver detox formula. These herbal capsules are used to detoxify the liver and clean it naturally. Liver detox capsules help to eliminate the toxins and excessive fat from the liver and facilitate its normal functioning.

Dosage– Take 2 capsules twice daily after meals with plain water

CONCLUSION

NAFLD is much more common than you think, and it can be life threatening if left untreated. Now as we know from this write up about all the things which can lead to it, hence hope this will help you in keeping a check on them. I will close this now just by reminding once again that nature and natural methods are always better than other options hence go for herbal remedies in order to get gentle and proper treatment.

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February 18, 2019

How to Reduce the Chances of Fatty Liver Disease Naturally

Overview

Fatty liver is a condition or a disease of the liver in which fat build up in the liver and results in its inflammation. Consumption of over fat and alcohol results into fatty liver.

Symptoms of fatty LIver

The symptoms which give a clears picture of having fatty liver and requires attention are-

  • Weight gain
  • Fatigue
  • Dull abdominal pain
  • Flatulence
  • Bloating
  • Blood sugar imbalance
  • Cramping
  • High cholesterol
  • High blood pressure
  • Loss of appetite
  • Constipation
  • Jaundice
  • Nausea

There are natural ways if followed will help to keep our liver healthy and free from the complications which can result in a damaged liver. Our lifestyle and dietary habits are very much counted to be responsible for fatty liver or other complications related to the liver.

Let us discuss the ways which can help to avoid Fatty Liver.

Maintain a Healthy Weight

  • Overweight is always unhealthy and a reason for many problems. When one continues with overeating, fried, and greasy food it leads to accumulation of fat on the liver. So one should always have a balanced diet which can avoid the fat accumulation and controls the body weight.

Body Detoxification

  • When one gets into direct contact of toxins- industrial chemicals,  certain medications, and even the food that we eat, than these toxins affect our body. It starts harming our liver and become a reason for fatty liver. Therefore one should keep oneself free from these toxins This can be done through detoxification.

Get Your Antioxidants

  • Intake of vitamins are very much required for  healthy working of the body. So one should take Vitamin E and C as both are good antioxidants and helps to promote liver health.

Try Herbal Medicine

  • Intake of too much of allopathic medicines can also harm our liver. Therefore one should move towards Ayurveda- natural and herbal products because it helps our body produce enzymes and boost immunity which help to flush out the toxins and keep our organs safe and strong.

stages of liver disease

Simple Home Remedies for Fatty Liver

Let’s discuss few of the home  remedies or the easily available things which helps in curing Fatty liver

Coffee to lower abnormal liver enzymes

  • Coffee is good to be consumed if you have fatty liver but in a limit. As it helps to lower down the abnormal liver enzymes.

Tofu(Soya Paneer)

  • Tofu is full of protein with very low fat. Therefore it helps to reduce the accumulation of fat on the liver.

Fish

  • Fish is a good source of omega-3 and fatty acid. Intake of it helps in decreasing the fat level of liver which eases the inflammation.

Oatmeal

  • Intake of oatmeal which is rich in carbohydrate give energy to the body. Its Consumption help in maintaining normal body weight.

Walnut

  • It is full of omega-3 and fatty acid and consumption of it improve the liver function.

Avocado

  • It has healthy fats and chemical which slows down the liver damage. Avocado is also rich in fiber which helps in maintaining normal weight.

Sunflower seeds-

  • These seeds are rich in vitamin E and have an antioxidant property which protects the liver from further damage.

Olive oil

  • This oil is rich in omega-3 and fatty acid and consumption of it lower downs the abnormal liver enzymes and controls and manages the weight.

Garlic

  • It is one of the most common spices used in every kitchen and it is overloaded with benefits. Its Consumption reduces the body weight and accumulation of fat on the liver. Thus it helps in treating fatty liver.

Green Tea

  • Intake of Green tea helps in reducing the accumulated fat and also improves the liver function. Green tea  lowers down the cholesterol and induces the sleep.

Papaya

  • It is a fruit which has the function of burning fat from the body. This fruit is having an anti-oxidant property which makes it useful in treating fatty liver. It can be taken as fruit.  The fried papaya seeds with lemon juice twice daily is very beneficial.

Lemon

  • It is a detoxifier which helps the liver in producing glutathione (enzyme). Lemon is a good source of vitamin C which in production of the enzyme required to overcome Fatty Liver. Consumed as lemon water.

Herbs which help in Fatty Liver

  • Turmeric is one of the most common and easily available herbs and spice in every kitchen. This herb is loaded with benefits therefore used in the treatment of many health issues. Turmeric Curcumin Longa has anti-inflammatory and anti-oxidant property also used as a detoxifier.
  • As per Ayurveda it also balances the vitiated Pitta Dosha. The properties  present in turmeric help in protecting the liver cells from the causes which leads to Fatty Liver. It can be consumed in any form- in cooking, added in milk, or in capsule form.

Indian Gooseberry/Amla

  • It is one the commonly found herb with antioxidant property and acts as a good detoxifier. It helps in maintaining and balancing the liver function. It can be used in powder form or can be eaten raw-3 to 4 daily. Mix 1 teaspoon of amla powder in a glass of lukewarm water and have it.

Golden Seal

  • Golden Seal is one of the best herb used for natural care of the Fatty Liver. This herb has the property of cleansing and purification. It is also helpful in problems related to digestion, UTI, and many more.  The dose of it depends on the factors like- age, health, and other conditions. Taken in powder form-1 teaspoonful twice daily with luke warm water.

Ginger / Adrak ( Zingiber officinale)

  • Ginger is again a commonly available spice of every kitchen. As per Ayurveda, it reduces the formation of Ama the toxins, which makes it beneficial in supporting overall health.
  • Ginger also has the properties which help in the protection of liver from damages like- degenerative liver and fatty liver. It has antioxidant, anti-inflammatory, anti-diabetic, and anti-oxidative properties which makes it useful in fatty liver and other health ailments too.
  • It can be used  fresh in cooking or can be consumed in powder form-1 teaspoonful with normal water or as ginger tea, decoction.

Cinnamon

  • Cinnamon has anti-oxidative and detoxifying action which improves the level of enzymes, and anti-diabetic function which makes it beneficial in Fatty Liver. It can be used as a normal spice in cooking,  or as a herbal tea, decoction and in powder form- ½ tsp once in a day.

yoga for fatty liver

Yoga

  • Along with diet doing yoga on the regular basis helps in reducing the fat over liver and it is also good for overall health. Let us discuss the yoga asanas.

Kapalbhati Pranayam

  • Boost the health of the liver and protects from ailments like Fatty liver, liver cirrhosis, Jaundice, and Hepatitis.

Ardha Matsyendrasana

  • It gives strength and stimulates the liver also protects from fibrosis, apoptosis, stress, and inflammation.

Dhanurasana

  • This asana is very helpful in  case of Fatty liver. It strengthen, stretches and stimulates the liver. By doing this asana the accumulated fat will be used as energy.

Gomukhasana

  • It is very helpful in the case of Liver Cirrhosis. Practicing this asana will strengthen, stimulate and stretch the liver

Naukasana

Effective in treating Liver cancer. It also strengthens, stretches and stimulates the liver. Removes the harmful toxins from the liver.

Note

  • Intake of these herbs enriched with health benefits and following proper diet with yoga helps a lot to overcome the diseases of liver, especially Fatty Liver.
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