Tag: Herbs for Depression

Ayurvedic Treatment for Narcissistic Personality Disorder ( Mental Illness)

Abstract

A Mental Disorder also known as a mental illness or can say the unhealthy mind will lead to these major personality disorders. People with narcissistic personality disorder (NPD) have an overstated sense of their importance. They also always want external praise and attention. In this disorder people have a blown up opinion of themselves. They may find their relationships unfulfilling and others may not enjoy being around them. Let’s discuss it in detail!!!!

INTRODUCTION

Narcissistic personality disorder (NPD) is a multiplex personality disorder often invented with other affective and personality disorders.The word “ narcissism” originates from greek word mythology. It is the story of narcissus, a handsome young man who fell in love with his own reflection on a pool of water. The word narcissism is also known as  self obsessed, often to describe someone who seems  full of idiomaticity. They are their own topmost priority. People suffering from this condition are in love with this inflated self image as it allows them to avoid the deep feeling of insecurity. Narcissistic personality disorder involves egocentric, aggressive  thinking and behaviour, lack of affinity for the people.

A narcissistic personality disorder causes problems in many areas of life, such as relationships, work, school, and financial affairs. They are always disappointed and unhappy. They are not satisfied with their work,relationship and financially as well. They always want attention from others and always want to be admired. They are overly concerned with themselves, with their own desires, needs and of course their interests. In simple language we can describe them (Egoistic, self centred, self loving, selfish, solipsistic). They are always involved in their own stuff or can say they are indifferent from the realistic society.

Narcissistic Personality Disorder

CAUSE

There are three more important causes of narcissistic personality disorder:

  1. ENVIRONMENT-There are some mismatches with parent child relationship with more adoration.
  2. GENETICS– inherited characteristics.
  3. NEUROBIOLOGY-It can also through the neurological conditions between brain,behaviour and thinking

SIGNS & SYMPTOMS

  • They have a sense of self-importance from the day they get attracted to the society.
  •  They thought that they had the official right to have or do something.
  •  Want to be on the top even without achievements that they don’t get.
  •  They always believe that they are superior.
  •  They will do anything for what they want.
  •  Take advantage of others for their work.
  •  They completely monopolies the conversation (talk a lot or stop other people being involved).
  • Unwilling to recognize or identify with the feelings and needs of others.

PREVENTION

  • Notice the childhood problems.
  • Good communication with kind and calm people.
  • Participate in families with good and healthy communication.
  • Learn good healthy books or talk with mature people.
  • Parents should attend seminars and classes for the betterment of the child and get guidance from the expert.

If one of your parents had NPD (Narcissistic personality disorder) you have a slightly higher risk of developing it. But according to ayurveda you have to meditate yourself.

  • Change your lifestyle.
  • Pursue healthy habits.
  • Make your own realistic goals that can help you to fight with these disorders.
  • Cope up with self issues.
  • Keep your relationships healthy.
  • Stay strong and believe in good affirmation.

Do yoga daily (yoga asana) like?

  1. SURYANAMASKAR
  2. MEDITATION
  3. PRASARITA PADOTTANASANA
  4. UTTHAN PRISTHASANA

Yoga brings together physical and mental disciplines that may help you achieve peace of mind and keep your body healthy day by day. If you are unable to do yoga in your daily routine then there are so many other things that can help you in relaxing your mind; (listen relaxing music, calm yourself and take long deep breaths it will help you in relaxing and calming your body). If they all are not working properly it will cause more difficulty and make yourself uneasy. These are some complication;

COMPLICATION

  • Depression
  • Anxiety
  • Excessive use of alcohol and drugs
  • Suicidal thoughts
  • Difficulties in relationship,work,personal and professional life
  • Physical health issues

DIAGNOSIS

First you will go over what’s causing you distress. The focus will be on long term thinking, feeling, behaving, and especially interacting with others. And if you go for a psychotherapist, will identify and guide you for mental health conditions. Based on signs and symptoms. Make sure that your physical symptoms are not bothered by your mental symptoms. Thorough psychological evaluation.

  • Antidepressants for treat your depression
  •  Mood stabiliser for reduce your mood swings
  •  Antipsychotic drugs can help you to reduce the symptoms of anxiety and your depression.
  •  You can take talk therapy (improve collaboration).

AYURVEDIC VIEW

From the birth of a child, the surroundings will be the major reason for his/her behaviour. Ayurvedas take on narcissism: SATTVA (beingness and harmony) , RAJAS (activity and passion), TAMAS (darkness). They all help with consciousness, matter and energy.   Ayurveda is a holistic system of medicine. It will affect your mental, physical, psychological and emotional  well being. In ayurvedic philosophy, there are 3 Doshas (Vata, Pitta, and Kapha) of the body that are believed to determine the unique combination of physical, physiological, psychological features of an individual. In ayurveda , there is a concept known as prakrti.  Prakriti is a term in which physical and mental constitution is involved. Satwavajaya chikitsa is a term in ayurveda that can relate to modern day psychotherapy.This therapy can help you to reset the mind from the desires for noxious objects.

HERBAL REMEDIES BY PLANET AYURVEDA FOR (NPD) NARCISSISTIC PERSONALITY DISORDER

Planet ayurveda manufactures its herbal product with strict compliance to ancient times.  All the remedies are made up of natural herbs which assists in maintaining your daily lifestyle. These natural herbs are free from chemicals and flavour enhancers. Planet ayurveda provides the best quality herbal medicines with healthy lifestyle and dietary precautions. Planet Ayurveda treating patients with different diseases and disorders for many years. The products are purely organic and gluten free. Planet Ayurveda presents some effective remedies for narcissistic personality disorder which are very virtual and will manage the condition of narcissistic personality disorder.

Following is the list of formulation that make remedies more distinctive

  1. Brahmi capsules
  2. Stress Support
  3. Maha Paishachika Ghritham

PRODUCT DESCRIPTION

1. Brahmi Capsules

Brahmi capsules are beneficial for a healthy neurological system. The valuable herbs in this remedy are Brahmi (bacopa monnieri). This unique herb is beneficial for the brain and nervous system. Brahmi has a soothing effect on the nervous system in people of all ages. This helps to support a healthy neurological system.

Dosage – 1 capsule twice a day after meal with plain water

2. Stress Support

It  is the capsule which  helps to maintain a healthy mind and body. It will increase your thinking, learning and memory. It includes some unique and pure herbs like Ashwagandha (withania) Tagar (valeriana wallichi) Brahmi (bacopa monnieri). These herbs will  reduce anxiety and treat all mentally disorders.

Dosage – 1 capsule twice a day after meal with plain water

3. Mahapaishachika Ghrita

Mahapaishachika Ghrita is a classical ayurvedic proprietary remedy in herbal ghee form used for improving memory, intelligence, epilepsy, psychosis. It contains herbs like jatil (jatamansi), putnam (haritaki), keshi (bhtakesi), markati (sukarimbi). These all are beneficial for memory and help in the development of the physique of children.  It works like nectar.

Dosage  1 tsp twice a day,before food with warm water or milk.

Contact Planet Ayurveda to provide you the costing / ordering and delivery information at – costing.planetayurveda@gmail.com or call at +91-172-5214040 Or Check Website – www.PlanetAyurveda.com

CONCLUSION

Narcissistic personality disorder (NPD) will affect you in your daily life. Ultimately impacting their relationship. If not treated well it will go for life long. Narcissistic personality disorder dominates the daily thought processes and actions of a person.

An Ayurvedic Perspective of Depression ( Vishada)

Abstract

One in four people in the world experience mental/ neurological disorders at some point in life. Ayurveda is the science which not only treats your disease but also maintain a healthy person’s healthy life as said in its aim (prayojana)- “”Swasthashya swasthya rakshanam aturasya vikara prashmanam ch”. Recent cases of mental disorder are found, whether, in the daily life of a housemaker, sportsperson, or in the entertainment world too and reviews on ayurvedic studies of ancient times also reveal that psychiatry also had their role in those eras. So, this article describes “depression” along with its management and treatment.

INTRODUCTION

General Introduction

Depression is more than sadness (SAD – Seasonal Affective Disorder), many people use the word depression to explain the feeling like – life’s struggle, setback, disappointments, but it’s more than that.

Depression varies from people to people like

  • Feelings of helplessness and hopelessness.
  • Loss of interest in daily activities.
  • Sleep changes like oversleep or no sleep (insomnia).
  • Anger or irritability.
  • Concentration problems – trouble in focusing, making decisions, and remembering things.
  • Unexplained aches or pains.

Depression

Mythological View

Vishada is witnessed in the Arjuna Vishada Yoga, the first chapter of Bhagavat Gita(verse 14), where Arjun mighty warrior describes his helpless condition as- Arjun says, my limbs feel weak and loose, my mouth dried up with heat, tremors all over my body and I feel horripilation,my bow slips from my hand and my skin is burning all over, my brain is whirling and I can’t stand any longer.

Ayurvedic View

According to Dalhan-[vaka kaya chitavsaadvishadam] i.e vishada is the state of avsada which is characterized by lassitude of spirit,body and mind,where the physical and mental retardation of the individual is understood.

Aetiology/nidana (Cause of depression): basic nidana- 1.Asatmendriyathsamyoga- unwholesome contact with the objects may be in the atiyog( excessive use) ,ayog ( no use) ,mithya yog( incorrect use), and sometimes it also occurs due to social abuse.

Pragyaapradh- Poor lifestyle habits such as overwork, lack of sleep, poor diet, and lack of regular exercise, knowingly doing wrong things.

Parinaam-results of all misdeeds

PATHOGENESIS: vishada affect our mind (Mana) by above nidan and thus leads to-

  1. Mano vibram (loose mental ability)
  2. Buddi vibram (loose intellectual power)
  3. Chestha vibram (loose stamina to do work)

PREMONITORY SYMPTOMS

  • Dukita(distress, unhappy or grieved )
  • Manah kheda(feeling of depression)
  • Asiddhi bhaya(fear and anxiety or apprehension of failure)
  • Bhramatimanas(wandering mind)

Complication

The complications that can be seen

  • Most importantly this disorder causes social isolation.
  • The person can’t cope up even with a situation like he is indulged in conflicts whether it’s about family or professional life.
  • It leads to weight gain and thus causes heart disease.
  • Physical illness
  • Pain in the body and anxiety.
  • Hazardous drawback of this disease is suicidal feelings.

Ayurvedic Management

Management of mental illness in Ayurveda is done on 3 broad aspects-

  • Daviyapashya chikitsa- Devine therapy
  • Yuktivipashya chikitsa
  • Satvajayaya- Ayurvedic psychotherapy

Herbal supplements by Planet Ayurveda

Herbs for Depression

Alternative Medicine for Herbal remedies for Depression

To deal with depression Planet Ayurveda has contributed its best. Which not only will help to strengthen the nervous system but will bring clarity in the higher mental functions of the individual. So, to tackle this disease you must follow this Ayurvedic Medicines for Depression as described in the Depression Care pack. It includes the following medicines:

Products Description

1. Gotu Kola Capsules

  • Ingredients:- Madhukparni
  • Scientific name: Centella Asiatica

Significance

  • This herb has an anti-hypertensive effect.
  • Titrated extract of Centella Asiatica (TECA) and a good therapeutic effect on the nervous system.
  • According to the Vedic point of view, Aacharya Charaka described it especially as “Medhya Rasayana” here Medhya means memory power. Hence, this product helps in enhancing memory power.

2. Medhya Churna

Ingredients – Combination of

  • Brahmi (Bacopa monnieri)
  • Vacha (Acorus calamus)
  • Sunthi (Zingiber officinale)
  • Ashwagandha (Withania somnifera)
  • Shankhpushpi (Convolvulus pluricaulis)

Significance

  • Brahmi – It is also Medhya.
  • Vacha – extract was found to suppress the primary as well as secondary problems related to the brain.
  • Sunthi
  • Control the number of motion.
  • Improvement of appetite.
  • Ashwagandha – its powder significantly relieves from symptoms of anxiety neurosis.
  • Shankhpushpi – according to the Vedic point of view this is also a Madhya Rasayana hence this also helps in memory enhancing.

So, in combination, this product helps in depression and stress management.

3. MEMORY SUPPORT

Combination of

    • Brahmi
    • Vacha
    • Shankhpushp
    • Licorice/ Yastimadhu- (Glycyrrhiza glabra)

Significance– Brahmi is a brain tonic and Vacha helps to stimulate the normal functions of the nervous system, they synergistically act along with Shankhpuspi because of its medhya and cooling properties, it is a great choice to alleviate depression.

Yastimadhu-[tridosha hara] also manages all tripods of life – vata (mobile functions of body), pitta (intelligence, digestive power, anxiety, and behaviors), kapha ( balance functions and other factors).

In addition to this, the product helps in sleep disturbances and memory support also.

4. STRESS SUPPORT

Combination of

  • Ashwagandha
  • Tagar( Valeriana wallichii)
  • Brahmi

Significance– Brahmi, and Ashwagandha acts as nervine tonics. They help to normalize the hormones.

Tagar – Tagar is also used in apasmara is one of the mental disorders, hence this product is helpful in depression.

Dosage

  1. Gotukola Capsules – 2 capsules twice daily with plain water.
  2. Medhya Churna – 1 pinch of powder twice daily or 1 gram twice daily.
  3. Memory Support – 1 capsule twice daily with plain water.
  4. Stress Support – 1 capsule twice daily with plain water.

Diet and Lifestyle

  • Learn to do self-love rather than running for show off and for fake appreciation. No matter whatever color, height, size, race, community, religion, the gender you belong to.
  • By change in daily routine like exercise.
  • Take a balanced diet.
  • Eat healthy and balance.

Others Procedures To be Taken

  • Shirodhara
  • Abhyanga
  • Dietetics
  • Yoga
  • Appropriate lifestyle

Conclusion

Psychological and psychodynamic methods [SATVAJAYAYA] are assigned to individuals, this helps for the normal state of patients. So, must follow the above-given guidelines to manage depression.

And Most Importantly ☝️

�”Hate the disease, not the person who is fighting or is the survivor of it. “Talk with him/ her all they need is the support “and we can pull him/ her out from that hole (depression).