Tag: herbal remedy

10 Natural Health Benefits of Giloy-Tinospora Cordifolia

What is health? A well-being state of the body in which all functions and systems are performed with an ease. A good health is a synonym of good lifestyle and food items. Nature have fruitful things like vegetables, fruits and herbs etc. that help us to keep healthy and prevent the illness. Fruits and vegetables are the vital segments of our life circle. We normally consume these in our diet but another most important magic of nature is there that we should keep on adding in our lifestyle and these are herbs. Herbs are that gift of nature, which just keep on raining its goodness to the mankind. Out of these herbs, one of the chief herb is Giloy with lots of benefits.

Health Benefits of Giloy

How much are you familiar with Giloy plant?

  • It is known as climbing shrub famous with the names of amrita, guduchi and Tinospora cardifolia. The plant is with fleshy aerial roots, cordate and membranous leaves, greenish yellow flowers that blooms in summer and shiny red coloured pea shaped fruits. This plant is enriched with lots of phytochemicals like alkaloids, glycosides, steroids, sesquiterpenoid, aliphatic compound and many more that are reason for its fruitful properties like anti-diabetic, immunomodulatory, anti-inflammatory and anti-oxidant etc.
  • So we can say Giloy is a great herb for mankind.As Giloy shows various useful properties, it helps to treat certain kinds of diseases and ailments. So here are

10 Natural Health benefits of Giloy (Guduchi)

Giloy in eye diseases

  • Giloy phytochemicals helps to clarify the eyes and makes your eyes to see without use of your spectacles.

How to use Giloy in eye diseases

  • In some parts of india, people apply Giloy to the eyes. For this take out 10 ml juice of Giloy and mix rock salt and honey in it. Apply this on your eyes. This remedy is helps to treat the problems of scleral itching, cataract and corneal disorders.
  • Decoction of Giloy can be taken with triphala. Mix some honey and peepal powder in it. Consume this two times in a day. This tonic helps to improve the eyesight.

Giloy in fever

  • It acts as antibacterial, antiviral and boosts the body immunity that helps to treat any kind of fever.

Use of Giloy in fever<

  • Take 1-2 gm long pepper, honey and 20 ml juice of Giloy and drink every morning and evening.
  • In case of high fever, take 40 gm Giloy, soak into half glass water for whole night. Strain the solution in the morning and consume 20 ml of this solution.

Giloy in tuberculosis

It is very helpful to manage tuberculosis. It can be taken as:

Make the decoction of herbs Giloy, asparagus, Malabar nut, dashmool, balamool, winter cherry and indian atis. Consume up to 60 ml two times a day.

Giloy in treating cancer

  • The phytochemicals found in the Giloy plant such as berberine, palmarin, giloinin, giloin, tinosporol, tinosporin and more help to treat the problem of cancer.
  • In ayurveda, it is considered that Giloy, aloe vera and wheatgrass help to treat blood cancer.

How it will be consumed?

  • Take a long piece of Giloy, a cup of wheatgrass juice and 4 inch aloe leaf. Combine the juices of all herbs and consume regularly to manage the condition of cancer.

Giloy in urinary disorders

  • It is famous for its diuretic, anti-periodic, alternative and febrifuge properties. These properties help to treat urinary infections.

How to consume?

  • Take 30 ml decoction of Giloy and leadwort and drink every morning and evening.
  • Consume 15-20 ml Giloy juice three times in a day.
  • Make the herbal decoction of herbs Giloy, satpal, triphala and ghee. Consume in infection and fever.

Giloy for indigestion

  • It is a great tonic that improves digestion.

How to take?

  • Take Giloy stem and boil in water till its half volume, add 3 pinches of pippali in it. Consume 10-15 ml two times in a day. It is advisable to take before food and with honey.
  • Another we can also take quarter teaspoon of Giloy with amla powder.A cup of buttermilk with Giloy powder is also beneficial.

Giloy in gout

  • To treat and manage gout galoy can be taken as
  • Boil stem of Giloy in water and filter. Consume 20 -30 ml this twice a day.
  • Mix Giloy extract with castor oil and consume, a great remedy for gout.

Anti-bacterial properties

  • Giloy phytochemicals tend to show the properties of being anti-bacterial.
  • Giloy in bacterial infections can be taken as:
  • Make the decoction of Giloy stem with basil leaves and consume regularly.
  • This is very helpful to treat swine-flu.

Menorrhagia

  • In the problem of heavy bleeding Giloy proven a tonic.

It can be taken as

  • Make juice of Giloy and consume it two times a day

Skin disorders

  • It consists of anti-aging and blood purifying properties that helps to keep skin smooth, wrinkle free and healthy.

Giloy can be taken as

  • Mix some Giloy juice with amla and turmeric.

How to Reduce the Swelling of Your Body During Pregnancy

Abstract

The decision of having a baby is pivotal. At the stage when a child is born, the child’s mother is also born. A female exists before, but not as a mother. This feeling is something new and different. With this new experience, new problems are also felt and one of the problem is swelling of ankles, feet and sometimes of other parts. This problem of swelling can be reduced through natural and ayurvedic ways. These ways include the combination of home remedies and herbal remedies. But before this you should know about the conditions and reasons of this problem during pregnancy.

Swelling

What exactly the pregnancy swelling is?

During pregnancy, you get a mild swelling all over your body but especially around your feet and ankles. The range of swelling can fluctuate according to the different conditions.

Why this swelling occurs?

This swelling is due to accumulation of body fluids in both, baby and mother. The body fluids increase to accumulate in the tissues which results in increase blood flow and pressure on the uterus, pelvic veins and vena cava, the large vein. This flow and pressure cause swelling of body parts, particularly of feet and ankles due to gravity. The hands also get swollen.

At what time you feel this condition of swelling?

This problem of swelling arises between the weeks of 22 to 27 of pregnancy. This condition remains as it is until a women gives birth to a child.

Risks that can be associated with this swelling

The mild swelling of feet and ankles is normal. But with this swelling, your hands and face also experience swelling and your face just looks like a puffy bean with other symptoms such as high weight, high blood pressure and high protein in urine, are a thing of concern.

The problem of swelling can be treated through natural ways and some lifestyle changes. Now, what do you mean by natural ways. The natural ways includes the things of nature. These are herbs, trees, natural minerals and nutrients. Plants play major role on earth, not only in providing oxygen but also to cure for various diseases. A medicinal system that uses these herbs as a remedy to treat ailments is known as Ayurveda.

AYURVEDA is an ancient medicinal form of India that treats the disorders by using the combination of herbs, body type and the disease type. This form is the treatment that provides relief in all aspects, body and mind. The basis on which this works is the five elements e.g. air, space, earth, fire and water. These elements combine to form three doshas that control body functioning.

Air and space – vata doshas, this controls nerve impulses, respiration and elimination.

Fire – pitta doshas, controls growth and protection.

Earth and water – kapha doshas, controls the metabolism.

Ayurvedic view of Swelling during pregnancy

In Ayurveda human conception is compared with germination and sprouting of a seed and its transformation into a plant. Same as a seed form and sprout, human’s male and female seeds unite and garbha (embryo) is created. In Ayurveda, there are around total nine diseases that originate in pregnancy. One of them is swelling of feet and ankles it develops in the eighth and ninth month of pregnancy. This should be treated with mild herbal formulations that don’t harm fetus and mother.

Planet Ayurveda has herbal formulations for swelling during pregnancy.

Planet Ayurveda provides following formulations that consists of fruitful herbs which has significant effect in pregnancy swelling.

  1. Amla Saar
  2. Shatavari Capsules
  3. Spirulina Capsules
  4. Coral Calcium Complex


Herbal Formulations For Swelling During Pregnancy

Product Description

1. AMLA SAAR

Amla saar is made up from a magnificent herb, amla that consists of properties like anti-inflammatory and anti-oxidant etc. These properties help amla to cure the problem of swelling.

Regular consumption of amla saar reduces the swelling of hands and feet.

Dosage : 3 teaspoon two times a day with equal quantity of water.

2. SHATAVARI CAPSULES

Shatavari is known to treat the problems related to reproductive system. This helps to boost up the immunity, tones uterus and helps to increase the flow of vaginal fluids. These overall functions helps to remove extra fluid from the tissues and lowers the swelling during pregnancy.

Dosage : 2 capsules two times a day.

3. SPIRULINA CAPSULES

Spirulina is enriched with various properties like anti-oxidant, anti-inflammatory, vitamins and minerals that helps to lower down the swelling, fights with free radicals and stress (mental and physical).

So these are given in the case of pregnancy swelling.

Dosage : 2 capsules two times a day.

4. CORAL CALCIUM COMPLEX

Coral calcium complex is a natural formulation hat is rich with calcium component that helps to maintain body health, immunity and muscle health during pregnancy. This provides way to fight against infections and inflammation or swelling problems. So this is very beneficial in case of pregnancy swelling.

Dosage : 1 capsule two times a day after meal with plain water.

Expect these, there are some home remedies that can be acquired to treat the problem of pregnancy swelling

1. Use contrast hydrotherapy

  • Fill two to three foot tubs, one with cold and other with hot.
  • Soak the feet in warm for 3-4 minutes.
  • Then immediately after in cold for one minute.
  • Continue the process for 15 minutes, two times a day.

2. Do massage regularly with ginger oil, mustard or olive oil.

3. Consume some ginger tea every day.

4. Take coriander seeds. Soak them in one glass of water and then boil. Drain and cool it down. Consume this once in a day.

5. Relax yourself and put your legs and feet slightly elevated in an anti-gravity mode. This helps to provide relief from swelling in the pregnancy.