Tag: Herbal Remedy for Arthritis

Dance as Moving Meditation and Spiritual Connection

Overview

You might also enjoy dancing! Dance is the ultimate spiritual experience

Dance of any form gives the greatest bliss to make a connection to the spiritual realm and is another form of meditation. People connect to spirit in different ways. Some people prefer to sit on a meditation cushion and search stillness, while on the other hand, few others believe in moving wildly and allow their arms and feet shake.

Dance is also a great deal of imagining things which brought to life! Dance is not less than a prayer. Dance is meditation. Dance is walking through the rhythms, flying like a free bird, sliding on the mountains and encountering the paradise on earth which right beneath your feet.

Dance is meditation

And when talking about spirituality, it has always played a major role in everyone’s life. The creative and artistic expressions of a dancer or performing artist does it directly connect to the universe. Dance is the sacred form of spiritual energy that allows us to connect to the higher consciousness, space, and reality. Dance is a vivid power that accompanies to life and dreams turns into real joy and no longer fictitious that cannot be achieved. When we begin to connect our spirituality with our dancing we realize that the two being twirled.

Dance is secretively linked with spiritual practice and religious worship. Think of whirling dervishes, aboriginal trance dances

In Indian mythology, the great Hindu god Shiva has many appearances and many portrayals in art. It is to be believed that Shiva keeps the world in balance with his cosmic dance.

So it is been proven that  we can all think of dance as a moving meditation

Dance liberates us from our thoughts as we fully settle in our bodies, while simultaneously cultivating what the Greeks called ekstasis, a “striding outside” of ourselves and our day-to-day existence. It becomes a great experience when the dancer set off inseparable from the dance.

We start the dance by landing; experience the Earth holds up us beneath our feet. We can strengthen ourselves within this support. Begin this by letting go the attention into the feet, noticing the sensations and failed to hold the feet as well as inviting the feet to move in whatever way feels amazing.

Can Dance Helps you make Spiritual Collaboration Possible

You can also find a few modern dance forms which are meditative and in any modern forms of dance can help you make a spiritual association possible; this is not an unknown belief. Most of us must have aware of the important role of dancing in mythology. Dance is not a new story; it has been done for centuries by numerous cultures to interconnect with spirits, Goddess, and God.

Movement meditation is also known as conscious or ecstatic dance, which is an ancient practice that has been admired as a way to meditate. It is the connection with spirit and the universe. It is even considered as a powerful tool for healing the painful and disturbed souls.

MOVEMENT MEDITATION HELPS IN SEVERAL WAYS

MOVEMENT MEDITATION HELPS IN SEVERAL WAYS

Movement meditation facilitates the establishment of the vital flow of energy in the whole body and retrieves the by-gone parts of the soul in the action.

When we move our body in free flow, it can be the connection with the soul or can even move the soul. We enter spirit as this true essence. We all can consider ourselves as a moving meditation practitioner and our dance is our medicine, which keeps in our hearts, minds and whole bodies because when we dance, we automatically make a connection to this power of healing and while dancing, the medicine moves along with us and heals every part like so much ease, relaxation, and calmness within.

Five types of dancing that are considered to be the way of connecting eternity,  you can try it and connect yourself with eternal power

  • The Mystical Dervish Dance (best known as “Sufi whirling”)
  • Rhythms Dance
  • Folk Circle Dance from the native people
  • Middle Eastern Belly Dance
  • 21st Century Dancing form

But we all know that dancing needs healthy flexible movements of bones.

Our feet and hands movement desires flexibility and bone strength because if we having any problem related to bones then we won’t be able to concentrate on dancing or maybe we are not even able to dance due to the constant joint pain or the fear of the joint pain if occurs again. Dancing moves can sometimes create pain in our joints if they are not strong enough.

And what happens if you don’t need to worry about any joint pain. It will be achieved by Ayurveda.

Yes! Planet Ayurveda has potential organic way or solution for permanent relief from Bones Problem. It introduced specially prepared Ayurvedic products which are made of standardized herbal ingredients that are safe to use and have no adverse effects.

These are mentioned below:

  • Joint aid plus
  • Bone support  Capsules

JOINT AID PLUS

Joint aid plus is the product which is  100% pure and its formulation is made by a blend of herbal extracts. Guggul, Ashwagandha, Shallaki, Nirgundi, and Sonth are the herbs which make it powerful for eradicating any joint problems with ease. List of the benefits:

  • It is extremely helpful in pain and inflammation.
  • It gives relief from cervical spondylitis.
  • It is also beneficial in high cholesterol.
  • Relief from arthritic pain.
  • It provides relief from pain due to injuries.
  • Very effective in headaches as well.
  • It is very efficient in treating auto-immune disorders.

BONE SUPPORT CAPSULES

Bone support capsules are being prepared with numerous wonderful herbs which have been using since ancient times. Suhanjana Beej, Hadjod, Arjun, Shudh Laksha, Mukta, Praval Pisti are some miracle herbs which helps in strengthening the bones and also enhance calcium metabolism.

These capsules have several benefits as some are mentioned below:

  • These capsules are proven to be beneficial in pacifying toxins present in the bone tissues.
  • Capsules are highly rich in calcium compound, which helps in providing strength to the bones in a natural way.
  • It treats low bone density, osteoporosis, and bone cancer, etc.
  • These capsules are very amazing cardiac toner.
  • Bone loss and related problems are feasibly avoided.
  • It contains herbal extracts only.

How useful is Giloy in Treating Various Diseases?

Overview

Giloy, (Tinospora cordifolia) the Ayurvedic root of immortality, is the queen of all herbs because of its qualities in healing so many diseases. It is thought to be the nectar of god Indra, that’s the reason why it is called ‘Amrita’ (pious liquid or nectar). It has a history that tells the story of this magical plant’s birth, it is believed during Samundra Manthan, when a pot full of Amrita, came out of the sea, the demons snatched it and ran away.

So while running a few drops of Amrita fell on earth which took the form of a climbing herb called Giloy. It is used in numerous drug formulations. It is a tonic that heals various diseases, basically it is anti-allergic,  anti-arthritic, anti-inflammatory, anti-diabetic and anti-malarial. It has proven to be an anti-oxidant in modern science.

What are Health Benefits of Giloy?

  • It has lots of health benefits and helps in preventing and healing numerous diseases.
  • It is able to restore your holistic wellbeing.
  • It has immuno-modulatory effects that make the tension and anxiety wither away.
  • It is quite helpful in Dengue, as it increases the number of platelets in the blood.
  • Besides all these, it also has many secret benefits too.

health benefits of Giloy(Tinospora cordifolia)

Let’s discuss its benefits in detail;

Boosts Immunity

  • That’s the foremost and most significant job of Giloy, to encourage the immune system to produce more healthy antigens that are always ready to combat with any foreign invaders that harm the body after entering in it.
  • It thus gives it more power to strongly snap the heels of these harmful rivals and not let any infection settle down in the body and create disease.
  • It also protects the body’s health by throwing out the toxins and free radicals that linger on the walls of liver & kidneys, the 2 major organs that filter nutrients from wastage. It also combats with urinary tract infections.

Boosts Immunity

Aids Digestion

  • Giloy works as a tonic to solve digestive disorders and enhance digestion and takes care of irregular bowel movements.

How to Take

  • Get ½ gram of Giloy powder and some powder of Amla, and have it regularly. It keeps all the disturbances in the digestive system at bay.
  • Taking Giloy juice with buttermilk will also have positive effects in this case.
  • This remedy is also beneficial for the patients of piles or it can be mixed with jaggery to heal constipation.

Treat gastro-intestinal disorders

  • Giloy’s regular use has a bacteriostatic effect on all types of gastro-intestinal disorders. It helps in passing the gas out of your gut area, and thus avoid bloating.

Urinary tract infections

  • Giloy extract is often used to heal all kind of urinary infection,especially it is too beneficial for people consuming alcohol on a regular basis.

How Giloy is Beneficial in Alcoholism

  • Alcohol damages the liver and Giloy extract vitalizes the liver tissues, thus safe guarding the liver along with heart and kidneys.

Boosts Memory

  • The Giloy intake also enhances the spontaneity reaction and enhances memory.

Heart Disorders

  • Giloy along with another herb, piper nigum can improve cardio health.
  • It helps in lifting the blockage in the arteries as well as in the heart, thus improve the cardiac function.
  • It is also able to take care of cardiac conditions like angina pectoris, myocardial infarction, ischemic heart diseases and in some arrhythmias.

Giloy treats cancer:

  • It activates the production of stem cells in massive numbers and thus enhances the production of white blood cells and bone marrow cells, enhancing the phagocytic activities.
  • Giloy extract has also proved to reduce the chemo-toxicity, which is created by free radical forming chemicals.
  • It can be taken orally with other herbal extracts to save from Cyclophosphamide.

How useful is Giloy in Treating Various Diseases

Stress Management

  • In fact, Giloy can be used as an adaptogenic herb as well. Thus it helps in lowering tension from your mind and erases anxiety and change your mood to be happy and full of enthusiasm.
  • When combined with some other herbs like Amla etc.
  • it withers away the toxins from your mind, enhances the memory power, keeps you cool and works as a superb health tonic that always keeps you cheerful.

Viral Infections:

  • The viral menace is caused by mosquitoes that multiply in massive numbers during the monsoon and every year millions are infected by it.
  • By the onset of winter it deteriorates the whole situation.
  • Giloy comes as an Ayurvedic angel that can protect your body from this horrible devil.
  • It reduces the ill effects of this devil that are inevitable on your body, it acts as an Ayurvedic root of immortality, has amazing healing strength.
  • It has anti-inflammatory, anti-oxidant, anti-cancer and anti-pyretic properties.
  • It is also safe for kids who attain the age of at least 5 years.

Helps in controlling Diabetes:

  • Giloy extraction helps the diabetic patients and acts as an agent of hypoglycaemic, especially in type 2 diabetes.
  • It enhances the production of insulin and improves the ability to burn glucose that is lying in excess.
  • It also works wonderfully to reduce the high level of sugar present in the blood.
  • It also lowers the high blood pressure, thus cure of diabetes becomes inevitable, especially the type 2.

Helpful in Arthritis:

  • Giloy being an anti-inflammatory help in curing arthritis and its many symptoms.
  • Its extract and decoction can be used to heal the management of rheumatoid arthritis, excess rate deposition and gouty arthritis.
  • If your joints pain, take some of its powder and mix it in the milk and boil it.
  • Take it off the flames and let it cool, but drink it when it is still warm.
  • Ginger powder can be mixed with Giloy powder to treat rheumatoid arthritis.

Other Benefits of Giloy

  • Giloy powder can also be used to clean respiratory canals, treat chronic fever, asthma and it also enhances your vision.
  • It is considered a super food in the Ayurvedic world as it prevents and treats so many diseases effectively.