Tag: Headache Treatment

Migraine Treatment In Ayurveda with Preventive Tips

Abstract

Migraine is one of the most common diseases among adults. According to the National Institute of Health Migraine affects 1.7-4% of all the world population. According to the Journal of Headache and Pain, the number of migraine incidence increased from 62.6 million in 1990 to 87.6 million in 2019. The rate of incidence increases every year. Women are more prone than men. Migraine becomes a suffering schedule yet it can be handled with some self care remedies and by making simple modifications in lifestyle. It is triggered by coke, chocolates and citrus fruits, stress and hormonal changes. On the whole, maintaining the proper schedule, healthy weight, regular and healthy meals, regular sleeping pattern and most important stress free attitude in life is the way to recover and make things easier. In this article we will discuss the signs, symptoms, causes, prevention according to Ayurveda and modern point of view.

Migraine

Introduction

Migraine is a type of headache characterized by throbbing pain in one side of the head that can last for a few hours or even days. It is a neurological disorder that can cause several symptoms. It is often accompanied by nausea and sensitivity to light. Migraine attacks are complex brain events that unfold over hours to days in a recurrent manner. Migraine attacks generally activate the sympathetic nervous system. Migraine pain commonly happens on the forehead area and pain may start out as mild but it can become moderate to severe. There are many myths about the migraine headache. Many people consider a common headache to be migraine. But there is a lot of difference between a simple headache and migraine. A big difference of normal headache and migraine headache is the ordinary headache is dull pain or usually hurts both sides of the head while migraine pain is continuous throbbing; pulsating pain usually in one side of the head which felt with the each beat of the heart and it is similar to the knife being stabbed continuously in the head. The ordinary headache pain is tiring but not as severe as migraine.

Symptoms

The symptoms of migraine are classified into four stages

  1. Prodrome (Before onset of headache) : This phase of migraine begins 24 hours before the onset of headache.
  2. Symptoms are : Constipation, mood changes, fatigue, trouble sleeping, etc.

  3. Aura : It is a group of sensory and motor symptoms and acts as a warning sign of headache. This phase lasts up to 60 minutes.
  4. Symptoms are : numbness, ringing in ears, Vision changes, etc.

  5. Attack : A migraine attack lasts up to 72 hours.
  6. Symptoms are : nausea, vomiting and sensitivity to light.

  7. Postdrome (after headache) : This stage lasts up to a few hours to 48 hours after the onset of headache. It is also known as migraine hangover.
  8. Symptoms are : muscle cramping, loss of appetite, difficulty concentrating and dizziness.

Causes

The exact cause of migraine is unknown but environmental and genetic factors play a role in migraine. Some believe that this condition is due to abnormal brain activity that causes imbalance in brain chemicals and affects nerve signals. Some factors and medications may contribute to the development of the condition. They are

  1. Sleeping problems i.e. insomnia
  2. Hormonal imbalance
  3. Indigestion
  4. Alcohol intake
  5. Anxiety
  6. Stress
  7. Sleeping pills
  8. Some birth control pills.

Factors that triggers migraine

Some things that can cause migraine to start and these are called triggers. Some most common triggers of migraine are

  • Stress
  • Not eating properly
  • Chocolate
  • Weather changes c
  • Overexertion
  • Exposure to bright light and loud noise
  • Certain medications.

Diagnosis

Migraines will likely be diagnosed based on medical history, signs, symptoms and physical examination. Several methods are used to find out the main cause of the pain that are

  • MRI scan (A Magnetic Resonance imaging scan)
  • CT scan (Computerized Tomography)

Risk Factors

  • Age : Adults are more prone to migraines.
  • Sex : Women are more likely to have migraine
  • Family History : if family members have migraines, there might be a chance of developing migraines.
  • Hormonal Changes : Women who have migraine headaches might begin with the onset of menstruation and also in pregnancy.

Complications

Frequent headache may cause many complications include

  1. Migraine triggered seizures
  2. Migraine Infarction
  3. Status Migrainous
  4. Mood disorder
  5. Depression
  6. Work disability
  7. Mental health issues such as panic disorders, bipolar disorder etc.

Preventive measures

Migraine can prevent by

  • Avoid consumption of the foods that trigger headaches that are caffeine, coke, and citrus fruits.
  • Maintain sleeping schedule
  • Avoid alcohol intake
  • Take a balanced diet
  • Avoid skipping meals
  • Do exercise regularly
  • Magnetic Resonance imaging scan
  • CT scan (Computerized Tomography)

Lifestyle Changes and Home Remedies

  1. Cold sponging: Put an ice pack on your forehead and scalp to get relief from pain.
  2. Dark and quiet room: Loud noises and bright light make headache worse. Staying in a dark and quiet room provides relief from pain.
  3. Regular Exercise: Regular exercise can prevent headache, it releases endorphins that can prevent pain.
  4. Regular sleep: By maintaining a regular sleep pattern will reduce the onset of migraine.
  5. Regular meals: Do not skip meals and eat healthy meals at regular times.
  6. Reduce stress: Stress is the main trigger of migraine.
  7. Plenty of fluids: Stay hydrated might help.
  8. Yoga and meditation.
    • Peppermint: Drink peppermint tea with sweetened honey, it has an anti- spasmodic and calming effect.
    • Drinking a cup of coffee helps in reducing the symptoms of migraine.
    • Coriander seeds: By pouring hot water on fresh seeds and inhaling the steam might help in migraine headaches.
    • Cabbage leaves juice also helps in migraines.
    • Massaging the head will reduce the symptoms as it blocks the pain signal sent to the brain.
    • Lemon peel: grind it and make a paste, apply it on your forehead. Let it dry and then rinse it off with cold water.
    • Eating apples can also reduce the symptoms of migraine attack.
    • Ginger is also useful in migraines as it blocks the prostaglandins.
    • Ice packs are one of the most used home remedies for headache, for better results use peppermint oil and lavender oil in water for compress.
    • Grapes juice, drink it without adding water into it.

Ayurvedic Overview

According to Ayurveda it is known as Ardhaavbhdedak as per Sushrut Samhita in Uttar Tantra chapter 25 and Sooryavarta as per Sushrut Samhita in Uttar-tantra chapter 25.

Ardhaavbhedak

यस्योत्तमाङ्गार्धावमतीवजन्तो: संभेदतोदभ्रमशूलजुष्टम्।

पक्षाद्दशाहादथवाअप्यकस्मात्तस्यार्धावभेदंत्रितयाद्वयवस्येत्।।

(Sushrut Samhita Uttar Tantra 25/15)

The above shloka explains, “Ardhaav means half and Bhedak means breaking pain. The breaking, pricking pain in half side of the head that happens suddenly in periods of 10 to 15 days is known as Ardhaavbhedak.”

Due to pain in half of the head in Ardhavabhedak, it is correlated with migraine in modern science.

Sooryavarta

सुर्योदयंयाप्रतिमन्दमन्दमक्षिभ्रुवंरुक्समुपैतिगाढम्।
विवर्धतेचांशुमतासहैवसूर्यापवृतौविनिवर्त्ततेच।।
शीतेनशान्तिलभतेकदाचिदुष्णेनजन्तु: सुखमाप्नुयाच्च।
तंभास्करावर्तमुदाहरन्तिसर्वात्मकंकष्टतमंविकारं।।

(Sushrut Samhita Uttar Tantra 25/ 11-12)

This above shloka means “Soorya means sun and avarta means blockage. The headache that worsens on rise of sun and peaks during noon and reduces after sun sets.

The main symptom of migraine is sensitivity to light, and in Sooryavarta pain increases with the rising of sun, that’s why it is correlated with migraine in modern science.

As we all know about the Modern and Ayurvedic point of view. Now we’ll discuss the preventive and herbal measures.

Treatment

Ayurveda uses natural methods to treat migraine Such as

  1. Panchakarma therapy – It is a therapy used for detoxification and Purification of the body. Some Panchakarma procedures are helpful in Migraine. They are
    • Nasya karma: It is used to remove toxins from the head and the neck region by administering the medicated oil through the nasal cavity.
    • Shirodhara: It is a technique that involves slowly and steadily pouring medicated oil, Milk etc on the forehead.
  2. Yoga
  3. Pranayama

Herbal Remedies for Migraine by Planet Ayurveda

Planet Ayurveda is a GMP certified company that offers a comprehensive array of herbal supplements and wellness products formulated using traditional Ayurvedic recipes and potent herbs. In modern science migraine is treated by Analgesics (NSAIDS), Anti- depressants, Anti- emetics. But prolonged use of these medicines can cause many complications like indigestion, stomach pain, decreased alertness etc. As we know that Ayurveda does not cause any side effects and lead to a healthy lifestyle. For better treatment Planet Ayurveda has migraine care pack which contains five formulations that are

  1. Bramhi Capsules
  2. Ashwagandha Capsules
  3. Pitta Balance
  4. Arogyavardhini Vati
  5. Medhya Churna


Migraine Care Pack

PRODUCT DESCRIPTION

1. Brahmi Capsules

Brahmi Capsules contain the extract of Brahmi (Bacopa Monnieri). It has a calming effect on the nervous system that helps to reduce the headache due to its cold potency. It is useful to enhance memory and gives mental alertness. It helps to remove pitta aggravating factors.

Dosage : 2 capsules two times a day with warm water.

2. ASHWAGANDHA CAPSULES

Ashwagandha capsules are prepared using extract of Ashwagandha (Withania somnifera). It is used as an adaptogen and has an antioxidant property that helps with memory and sleeping problems. It can reduce cortisol levels and improves stress and also relieves pain.

Dosage : 1 capsule two times a day with warm water after food.

3. PITTA BALANCE

Pitta Balance contains Praval pishti (Coral), Akik pishti (Agate), Jawar mohra pishti, Kamdudha Ras, Mukta pishti Pearl, Giloy stava (Guduchi). It balances the pitta dosha and reduces headache. It is also useful in indigestion that is caused by the migraine.

Dosage : 1 Capsule two times a day with warm water after a meal.

4. AROGYAVARDHINI VATI

Arogyavardhni vati is a formulation prepared using many herbs such as Amlaki (Emblica officinalis), Haritaki (Terminalis chebula), Bibhitaki (Terminalis bellirica) Chitrak Mool (Plumbago zeylanica), Kutki (Picorrhizakurroa), etc. It balances three dosha Vata, Pitta, and kapha. It enhances the effect of other medicines.

Dosage : 2 Tablets two times a day with warm water after food.

5. MEDHYA CHURNA

Medhya Churna is a formulation of many herbs. It contains the extract of 11 herbs such as Brahmi (Bacopa Monnieri), Shankhpushpi (Convolvulus prostrates), Ashwagandha (Withania somniferum), Vacha(Acorus calamus), Marich (Black pepper), Pippali (Long pepper) etc. it has a property of neuron protector. It also works on pineal gland, and is helpful in reducing stress and anxiety. It maintains a healthy mind and body.

Dosage : ¼ spoon once a day with warm water.

CONCLUSION

Migraine is a common cause of headache. It is a neurovascular disabling disorder which is closely related to Ardhaavbhedak and Sooryavrata in Ayurveda because its main feature of pain usually occurs in one side of the head. Early diagnosis and prompt treatment will enhance the quality of life. It also prevents conversion of acute migraine to chronic migraine. Planet Ayurveda opens a new gate for treatment of migraine through their holistic approaches in an era where there is no permanent cure for migraine.

Contact Planet Ayurveda Support Team to provide you the costing/ordering and delivery information at costing.planetayurveda@gmail.com or Call at 0172-521-4040 (India), +91-172-521-4040 (Outside India) or Whatsapp at (+91) 842-749-4030.

What Is The Alternative Of Sumatriptan In Ayurveda For Migraine?

What Is Sumatriptan?

Sumatriptan Is A Drug Available In The Market In The Form Of Oral Tablets, Nasal Spray, Injection, Or A Nasal Powder, For The Treatment Of Migraine, With Or Without Aura. It Also Reduces The Elements That May Worsen The Symptoms Of Migraine Such As Nausea, Sensitivity To Sound And Light, Headache, Etc. The Oral Tablets Can Be Found As Both Generic And In The Brand Name. It Belongs To Serotonin – 1 Receptor Agonists And Anti-Migraine Agents, Classes Of Drugs. One Of The Forms Of Sumatriptan Can Be Used For Treating The Acute Cluster Of Headaches, But Not Others.

Brand

Name: Imitrex, Imitrex Statdose, Sumavel Dosepro, Alsuma, Zembrace Symtouch

Uses Of Sumatriptan

Sumatriptan, When Used With Other Medications, Treats Migraine Headaches And Its Symptoms But Does Not Prevent Them From Occurring, Which Means It Is Used Only When The Symptoms Of Severe Headache Appear, Not Before That. It Cannot Reduce The Number Of Migraine Attacks But Simply Acts As A Quick Reliever During An Attack. It Is Strictly Recommended To Use If The Migraine Headache Is Diagnosed, That Also With The Prescription Of Physicians Only.

Treatment of Migraine in Ayurveda

Side-Effects Of Sumatriptan

Sumatriptan, Being A Drug Cause Many Side Effects On The Health Of A Person.

Some Of The Most Common Of Them Are As Follows:

  • Heart Attack
  • Arrhythmias (Irregular Heart Rhythms)
  • Discomforts (Pain, Tightness Or Pressure) In Neck, Throat, Chest Or Jaw.
  • Brain Stroke Or Hemorrhage
  • Cns Depression Such As Dizziness, Fatigue, Weakness, Drowsiness, Etc.
  • Paresthesia (Numbness, Tingling Or Prickling Sensations, Etc.)
  • Interaction With Other Medicines Such As Maois, Ergot Containing Drugs, Other Serotonin-1 Receptor Agonists, Anti-Depressants, Painkillers, Etc.
  • Allergies Like Rashes, Hives, Swelling, Etc.
  • Serious Bowel Disorders
  • Peripheral Vascular Disease
  • Severe Liver Diseases
  • Seizures
  • Complications In Pregnancy
  • May Transfer Through Breastfeeding And Can Make The Child Suffer
  • Severe Abdominal Pain
  • Painful Urine
  • Vision Problems (Blurred Or Loss Of Vision)
  • Nasal
  • Unusual Sweating
  • Breathlessness
  • Bloody Diarrhoea
  • Mental Disorders (Confusion, Hallucinations, Agitation And Many More)
  • Serotonin Syndrome

It Should Not Be Recommended For The Younger People Than 18 Years Of Age And Only With The Proper Prescription In Cases Of:

  1. An Individual Of More Than 40 Years Of Age
  2. Menopause.

Migraine

Migraine Is A Stage Of Intense Headache That Expands The Blood Vessels In The Brain And Causes The Release Of A Chemical Leading To Inflammation. The Symptoms Of Migraine Include Nausea, Severe Headache, Sensitivity To Sound Or Light, Numbness, And Many Others. The Causes Of Migraines Are Not Determined Yet, But It May Be Caused Due To Many Reasons Like Hypertension, Stress, And Anxiety. It Is A Neurological Ill-Health That Affects The Nerves And Blood Vessels Inside The Brain. The Most Affected Age Group For The Disease Is Between 10 And 45.

Best Alternative To Sumatriptan In Ayurveda

Ayurveda From The Ancient Period, Being The Oldest And Traditional Method Of Medicine Has The Most Effective Natural Herbs To Prevent As Well As Treat The Ailment As Well As Its Symptoms. Brahmi, One Of Those, Does Not Only Treat Migraine But Also Reduces The Migraine Attacks Without Any Other Side-Effects. Continuous And Proper Use Of The Herb Can Eliminate The Disease, Making A Person Healthier. Therefore, Brahmi Is Considered As The Best Alternative To Sumatriptan For The Treatment Of Migraine And Many Such Disorders. Let Us Know More About The Herb, Its Uses, And Benefits For A Disease-Free Life.

Brahmi

Brahmi, Latin Name – Bacopa Monnieri Is One Of The Best And Strongest Brain Tonic, Being Used To Treat Problems Related To Brain Health. It Can Grow In Water Because Of Which, It Is Also Known As The Water Aquarium Plant. The Use Of This Herb Promotes Intelligence And Proper Brain Functioning. It Consists Of Several Effective Alkaloids That Are, Brahmine, Mannitol, Narcotine, Hersaponin, Cucurbutacin, Herpestine, Triterpenoid, And Bacaposide. It Is Explained Under The Medhaya Rasayan In The Indian Old Text Books, Charaka Samhita, Athrava-Veda And Sushrut Samhita. It Possesses The Anti-Oxidant Properties And Protects Cells Within The Body.

Ayurveda And Brahmi

As Per The Ancient Verses Of Ayurveda, The Synonyms For Brahmi Are Saraswati, Somvalli, And Kapotvadka.

Reference: Shloka No. 280-281, Bhav Prakash Nighantu, Guduchyadi Varga

According To The Above Shloka, Brahmi Comprises Of The Following Properties

  • It Tastes Bitter And Astringent.
  • It Is Light In Nature.
  • It Has Cold Potency.
  • It Becomes Sweet After Digestion.

It Also Explains That Brahmi Maintains Vocal Cords, Increases The Concentration, Boost Up The Brain Strength, Helps In Getting Rid Of Skin And Blood-Related Disorders, Eases The Motions And Also Treats Numerous Diseases Such As Diabetes, Jaundice, Swelling, Cough, And Fever. Consequently, It Pacifies Vata And Kapha Doshas And Increases The Life-Span Of An Individual, Establishing A Healthy Life.

Benefits And Uses Of Brahmi

Charak Samhita, An Ancient Textbook, Holds Brahmi In Three Different Categories, Prjasthapan, Medhya Rasayan, And Balya.

The Meaning Of These Categories Themselves Explains The Benefits And Uses Of Brahmi, As

Prjasthapan – Brahmi Is Useful To Stabilize Pregnancy And Maintains Fertility.
Medhya Rasayan – It Is An Effective Herb That Ensures Proper Brain Functioning.
Balya – Brahmi Improves The Strength And Immunity Of Body Parts And The Body As A Whole.

Besides The Above-Described Benefits And Uses Of Brahmi, It Also Performs Various Functions As Below:

  • Have Wonderful Consequences Against The Fast Degeneration Of Brain Cells
  • Works Equally For The Betterment Of Liver Health
  • Detoxifies The Body And Improves The Functioning Of All The Body Parts
  • Maintains Blood Pressure
  • Fights Against Infections And Boosts Up The Immunity
  • Acts As The Best Anti-Depressant
  • Enhances Memory, Improves Consciousness And Helpful In Getting Rid Of Any And Other Related Illnesses
  • Manages The Digestive System, Also Prevents And Treats Ulcers
  • Beneficial For Healthy Joints As Well As Skin
  • Nourishes Scalp, Encourages Hair Growth, Treats Alopecia, Dandruff, Flakes And Split Ends, Thus, Resulting In No Hair Fall
  • Helpful In Maintaining Healthy Sleep
  • Eliminates Backache

Side-Effects

There Are No Side Effects Of Brahmi.

Treatment Of Migraine By The Experts At Planet Ayurveda

Migraine Care Pack

Treatment Of Migraine

After Getting Informed About The Benefits And Uses Of Brahmi As The Best Alternative For The Prevention And Treatment Of Migraine, One Should Surely Get Curious About How To Use The Herb To Get Effective Effects. Planet Ayurveda Pvt. Ltd., A Leading Manufacturing Unit Provides You With Its ‘Migraine Care Pack’, To Get Rid Of This Severe Disease. All The Supplements Included In This Pack Are 100% Pure And Natural, Formulated Under The Strict Guidance Of Md-Ayurveda. They Are Completely Safe To Use And Do Not Hold Any Side Effects. The Pack Includes Brahmi Along With Other Beneficial Herbs To Treat Various Ailments In The Most Efficacious Manner.

Planet Ayurveda’s Migraine Care Pack Contains :

  1. Brahmi Capsules
  2. Ashwagandha Capsules
  3. Pitta Balance Capsules
  4. Arogayavardhni Vati
  5. Medhya Churna

Product Description

1. Brahmi Capsules

Brahmi Capsules Include The Standardized Extract Of Brahmi (Bacopa Monneiri) That Mainly Supports And Maintains A Healthy Brain. They Are Completely Pure And Natural, Do Not Have Any Side Effects On The Health Of A Person, Rather It Also Helps In Improving The Overall Body Health. The Capsules Balance The Tridosha In The Body And Help In Strengthening The Immunity. They Also Nourish The Neurons And Increase Their Ability To Retain For A Longer Period.

Dosage: 2 Capsules Two Times A Day With Plain Water, After Meals

2. Ashwagandha Capsules

These Capsules From Planet Ayurveda Are Manufactured From The Standardized Pure Extract Of Ashwagandha (Withania Somniferum). It Is An Effective Herb For The Nervous System And Considered As The Best Adaptogenic (Stress-Reliever) Tonic, Thus, Maintains The Wellbeing Of An Individual And Is Useful In The Treatment Of Migraine Headaches.

Dosage: 1 Capsule Twice Daily With Plain Water, After Meals

3.Pitta Balance Capsules

Pitta Balance Is A Blend Of The Most Effective Herbs Required To Maintain The Digestive System Of The Body And Encourages Abdominal Health. The Different Pishtis With Some Efficacious Herbs Are Included In These Capsules Helps To Balance The Pitta Dosha Inside The Body. These Are Jahar Mohra Pishti (Also Named As Naga Pashana In Old Ayurvedic Texts), Akik Pishti (Agate Calcium), Praval Pishti (Coral Calcium), Mukta Pishti (Pearl Calcium), Giloy Satva (Tinospora Cardifolia), And Kamdhudha Ras (An Ayurvedic Calcium Compound). According To Ayurveda, Pitta Plays A Very Vital Role In Securing The Body From Diseases. Hence, It Is A Very Useful Formulation For A Large Number Of Diseases With Wonderful Positive Effects.

Dosage: 1 Capsule Two Times A Day With Plain Water, After Meals

4. Arogyavardhni Vati

Arogyavardhini Vati Is A Classical Formulation From The Experts Of Planet Ayurveda. The Herbs Included In These Tablets Are Haritaki (Terminalia Chebula), Chitrakmool (Plumbago Zeylanica), Bibhitaki (Terminalia Bellirica), And Amlaki (Emblica Officinalis). It Helps In The Removal Of Toxins From The Body And Maintains Proper Digestive Functions. These Tablets Strengthen The Body And Are Helpful In The Prevention And Treatment Of Severe Aches Like Migraine Headaches.

Dosage: 2 Tablets Twice Daily With Plain Water, After Meals

5. Medhya Churna

It Is A Combination Of Ashwagandha (Withania Somnifera), Shankhpushpi (Convolvulus Pluricaulis), Marich (Piper Nigrum), Brahmi (Bacopa Monnieri), Pippali (Piper Longum), Shwet Jeerak (Cuminum Cyminum), Vacha (Acorus Calamus), Ajmoda (Carum Roxburghianum), Patha (Cissampelos Pareira), Sonth (Zingiber Officinale), Etc. That Helps In Enhancing Memory And Concentration, Sharpening Brain And Relaxing Mind And Body. It Is Inspired By The “Sarawat Churna”, A Classical Ayurvedic Formula.

Dosage: 1/4 teaspoon once daily with 1 spoon of Cow Ghee (Clarified Butter).

Conclusion

Therefore, It Has Been Concluded From The Above Comparison And Explanation That The Herbal Alternative To Treat Migraine Is The Best Without Any Side Effects And With Incredible And Astonishing Effects On The Body.