Tag: Ayurvedic Remedies

March 31, 2025

How to Naturally Overcome Sarcoidosis with Ayurveda: A Holistic Healing Approach

Abstract

Sarcoidosis is an inflammatory disease in which tiny collection of granulomas, or clumps of inflammatory cells got formed in any part of the body — most commonly the lungs and lymph nodes, but it can also affect the eyes, skin, heart and other organs. According to Ayurveda, when vata reaching the external channels, it also affects kapha-pitta-rakta and becomes obstructed by them in the way. While spreading vata causes swelling or inflammation with the character of protuberance. By balancing our Tri-doshas (three fundamental energies) one can get rid of sarcoidosis. In this article we are going to discuss, how we can get rid of sarcoidosis naturally with Ayurveda.

Get Rid of Sarcoidosis Naturally with Ayurveda

Introduction

Sarcoidosis is an inflammatory disease. Inflammation is one of the complex biological responses of body tissues to harmful stimuli, such as pathogens, damaged cells and is a protective response which involves immune cells, blood vessels, and molecular mediators. It is a disorder related to autoimmune disorders or may be triggered by body’s immune system responding to foreign substances, such as viruses, bacteria, or chemicals.

Causes

Exact cause of sarcoidosis is not known, but it can results from the body’s immune system responding to an unknown substance. The infectious agents, chemicals, dust and a potential abnormal reaction to the body’s own proteins could be responsible for the formation of granulomas in the person who are genetically predisposed.

In some cases, immune system gets disturbed. They are like-

  • Excess smoking
  • Alcohol consumption
  • Poor nutrition
  • Stress
  • Inhaling of foreign pollutant particles

According to Ayurveda, causes may include – (Charak Chikitsa- 12/5-6)

  • Regular intake of alkaline, sour, irritant, hot and heavy substances
  • Excessive use of uncooked food
  • Defective and poisoned food
  • Lack of movements
  • Injury to vitals etc.

Sign and Symptoms

There are some general symptoms which are present, these symptoms are:

  • Fatigue
  • Swollen lymph nodes
  • Weight loss
  • Pain and swelling in joints, such as the ankles
  • Fever
  • Dry mouth
  • Nosebleeds

Sarcoidosis sometimes develops gradually and produces symptoms that last for years and other times, symptoms appear suddenly and then disappear just as quickly. Signs and symptoms of sarcoidosis depend on the organs which are affected. These symptoms are:

1. Lung symptoms

Most commonly sarcoidosis affects the lungs. Lung symptoms may include:

  • Persistent dry cough
  • Shortness of breath
  • Wheezing
  • Chest pain

2. Skin related symptoms

Sarcoidosis may cause skin problems, which may include symptoms like:

  • Rash of red or reddish-purple, which may be warm and tender to the touch
  • Disfiguring sores (lesions)
  • Growths under the skin (nodules)
  • Hair loss
  • Raised scars

3. Eyes symptoms

Sarcoidosis can also affect the eyes, so it’s important to have your eyes checked regularly. Eyes symptoms may include:

  • Blurred vision
  • Eye pain
  • Burning and itching in the eyes
  • Dry eyes
  • There can be severe redness in the eyes
  • Eyes are sensitivity to light
  • Watering from eyes

4. Cardiac sarcoidosis

When sarcoidosis is related to heart it is known as Cardiac sarcoidosis. The symptoms may include:

  • Chest pain
  • Dyspnea (shortness of breath)
  • Syncope (fainting)
  • Fatigue
  • Arrhythmias (irregular heartbeats)
  • Palpitations (rapid or fluttering heart beat)
  • Edema (swelling caused by excess fluid)

5. Nervous system symptoms

Sarcoidosis also affect our nervous system, the symptoms may include:

  • Seizures
  • Hearing loss
  • Headaches
  • Sarcoidosis can also affect calcium metabolism, liver, spleen, muscles, bones, joints, kidneys, lymph nodes, or any other organ.

Risk factors

Sarcoidosis can develop in anyone but there are some factors that may increase your risk toward sarcoidosis. They may include:

  • Age – Sarcoidosis can occur at any age, but often occurs between the ages of 20 and 60 years.
  • Sex – Women are slightly more prone to the disease.
  • Race – African and Americans are more chances to develop sarcoidosis.
  • Family History – If someone in the family has had sarcoidosis, one can have more chances to develop the sarcoidosis because it travels through genes.

Complications

Sometimes sarcoidosis causes many complications which are as follows:

  • Lungs – Untreated pulmonary sarcoidosis can lead to permanent scarring known as pulmonary fibrosis, which cause difficulty in breathing and can also cause pulmonary hypertension.
  • Eyes – Sarcoidosis may cause damage to the retina, which can eventually cause blindness. Sarcoidosis also can cause cataracts and glaucoma, but it is rare.
  • Kidneys – Sarcoidosis can lead to kidney stones and reduce kidney function. Rarely, this can lead to kidney failure also.
  • Heart – Cardiac sarcoidosis can form granulomas in heart which can disrupt heart rhythm, blood flow and normal heart function which can also lead to death.
  • Nervous system – Granulomas can also form in the brain and spinal cord causing Inflammation in the facial nerves that can lead to facial paralysis.

Diagnosis

It is very difficult to diagnose sarcoidosis because symptoms of sarcoidosis can be similar to other diseases, such as arthritis or cancer etc. Firstly physical examination should be done, after that diagnostic tests should done which can help to exclude other disorders. The diagnostic tests may include:

  • Chest X-ray
  • Blood and Urine test
  • CT(Computerized tomography)scan of the chest
  • ECG (Electrocardiogram)
  • Regular eye check-up
  • A regular checkup from a cardiologist
  • PET (Positron emission tomography) scan
  • MRI (Magnetic resonance imaging)
  • Lung (pulmonary) function tests
  • Biopsy can also be done

Treatment

As, there is no cure for Sarcoidosis in modern science but one can get rid of sarcoidosis naturally with the help of Ayurveda.

  • Shamshodhan chikitsa (Detoxification process) – Deepan (inflaming the digestive fire) – It is the process which stimulates digestion or enhances digestive fire.
  • Pachana (digestion) – It is the process of taking of herbs so you can digest liquefied butter otherwise known as ghee to dissolve fat-soluble toxins.
  • Snehan (Oleation Therapy) – It is process of oleation of the body by using medicated oils and ghee externally and by their consumption as well.
  • Vamana (Emesis) – It is a procedure in which doshas (waste products or toxins) are eliminated through mouth.
  • Virechana (Purgation) – It is the process of inducing bowel movements by herbal combinations, which are taken through mouth, detoxification happens through anus.
  • Basti (enema) – It is the procedure in which medicated oil or herbal decoction is administered through the anal route.

Herbal Remedies For Sarcoidosis by Planet Ayurveda

Herbal Remedies For Sarcoidosis by Planet Ayurveda contains 100% natural products which are absolutely free from chemicals, additives, extra colors, fillers and yeast etc. these formulations are purely vegetarian and contain all the pure herbs explained in ancient Ayurvedic texts. These remedies help in balancing all the three doshas – Vata, Pitta, Kapha in body and supports healthy digestive system by maintaining healthy metabolism. The herbal remedies which can help to get rid of sarcoidosis are as follows:

  1. Curcumin Capsules
  2. Kanchnaar Guggul
  3. Aller-G Care
  4. Punarnava Mandur

Herbal Remedies For Sarcoidosis

Product description

1. Curcumin Capsules

These Curcumin capsules contain standardized extract of curcuminoids present in Haldi (Turmeric) which is responsible for the remarkable properties exhibited by it. These capsules are very versatile which can help to maintain a healthy body and mind. Turmeric may be effective at relieving symptom like pain.

Dosage – 2 capsules two times daily with plain water after meals.

2. Kanchnaar Guggul

Planet Ayurveda’s Kanchnaar guggul contains, Guggul (Commiphora mukul) and Kachnaar (Bauhinia variegata).This remedy reduces inflammation and swelling and provides relief from the painful condition and also proved to subside any kind of extra growth in body.

Dosage – 2 tablets three times per day with plain water after meals.

3. Aller-G Care

The name of this remedy itself clears that these capsules will act as anti allergens. Aller-G Care contains Ashwagandha (Withania somnifera), Neem (Azadirachtaindica), Haridra (Curcuma longa) and Shirish (Albizialebbeck).These capsules helps in supporting a healthy lung function and maintaining normal breathing, which is helpful in dealing with symptoms of Sarcoidosis like Chest pain, Shortness of breath etc.

Dosage – 2 capsule two times in a day with plain water after meals.

4. Punarnava Mandur

Punarnava Mandur contain the herbs such as Punarnava (Boerhaviadiffusa), Trivrit (Operculinaturpethum), Shunthi (Zingiber officinale), Pippali (Piper longum), Marich (Piper nigrum) etc. This herbal remedy is one of the best herbal remedies which is very effective in swelling or inflammation and also helps to eliminate toxins out from the body.

Dosage – 2 tablets two times a day with plain water after meals.

Home remedies

  • Walk for at least 30-45 min daily
  • Skipping of meals should be avoided.
  • One should drink at least 8-10 glass of water regularly
  • One should take a diet which should be rich in nutritional value
  • Take less amount of fat or processed sugar diet
  • Avoid alcohol
  • Stop smoking (because smokers are more common for pulmonary sarcoidosis)
  • Regularly go for checkups
  • Soaked almond 5 pieces daily

Conclusion

Some of people which are suffering from sarcoidosis are left with some permanent lung damage, and in some of the patients the disease is chronic. In some cases death from sarcoidosis can also occur and this disease causes serious damage to vital organs, such as the brain, lungs, or heart as well. Modern medications can cause side effects like weight gain, insomnia, and difficulty regulating blood sugar etc. but this condition can be managed very well with Ayurvedic treatment because Ayurveda thinks different from the modern treatment. With the help of Ayurveda one can get rid of sarcoidosis without facing any side effect. So, isn’t Ayurveda is the best way to get rid of sarcoidosis???

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June 13, 2019

Ayurvedic ways to stay healthy during summer months

Classification of seasons according to Ayurveda

According to Ayurveda, the year is governed by the direction of the movement of the sun and is divided into two periods (solstice) that is Uttarayana (northern solstice) and Dakshinayana (southern solstice). Ayurvedic ritucharaya is based on Dosha and Panchmahabhuta theory.

When there is heat outside, the key to balance is to find ways to cool down inside- physically, mentally and emotionally. Summer season brings it with the host of symptoms such as excessive body heat, sweating, dehydration, skin rashes, sunburns, acne, diarrhoea, lethargy etc. Summer is hot, bright and a season of Pitta. Thus, it is recommended to maintain the body cool and not allowing the Pitta dosha to become aggravated.

Summer seasons according to Ayurveda

Summer season is known as “Grishm Ritu” in Ayurveda. In Ayurveda, there is a detailed description regarding different seasons and the regimen to be followed.

Classification of seasons according to Ayurveda:

Reference: Astang Hridyam Sutrasthanam, Chapter No. 3, Shloka No. 26-27)

Meaning: According to this shloka, in summer season, the rays of the sun become powerful and destructive. Kapha dosha decreases day by day and Vata dosha increases consequently. Hence, avoid the use of salt, pungent and sour foods, heavy physical exercises and exposure to sunlight during this season.

  • In Ayurveda, it is mentioned that there is a predominance of katu rasa (pungent taste) during summer season and Mahabhuta which are predominant are Vayu and Agni. Therefore, the strength of the persons becomes less.
  • One of the fundamental principles of Ayurveda is that our dietary habits and daily routines should flow with the seasons. It is a fundamental rule that ‘like increases like’ and cause imbalance and that opposite creates balance.
  • It is mentioned in Ayurveda that foods which are light to digest such as those having madhura (sweet), sheeta (cold), drava (liquid), snigdha (uncutous) should be taken.
  • Drinking plenty of water and other liquids such as buttermilk, fresh fruit juices, churned curd with pepper are advised.
  • Food with Katu (pungent), Amla (sour) taste and Ushna (warm) foods should be avoided.

Ayurvedic ways to stay healthy during summer months

1. Protect yourself from the sun:

According to Ayurveda, summer is considered to be a Pitta dominant season and Pitta dosha is aggravated by solar force.

  • Ayurveda considers this a time of dehydration that occur both inside and outside the body.
  • So, Ayurvedic measures based on Pitta pacification measures should be adopted.
  • To pacify Pitta dosha, it is necessary to protect yourself from the sun.
  • Eat juicy fruits such as melons, pears etc.
  • Drink a glass of lemon water  to keep yourself cool
  • Drink lots of water to keep yourself hydrated.

Protect yourself from the sun

2. Take Cooling Beverages:

It is a well known fact that carbonated beverages or a packed bottled juice don’t give any relief from the scorching heat. Rather, the system becomes dehydrated by the consumption of carbonated drinks.

  • Chilled cold drinks are harmful as they disrupt the ‘jatharagni’ or digestive fire.
  • Instead fresh seasonal fruit juices should be consumed.
  • Include water melon shake, fresh coconut water, bael sharbat (juice prepared from Aegle marmelos), aam panna (prepared from raw mangoes and spices), buttermilk are healthy as well as refreshing drinks.

3.  Take cooling diet:

Ayurveda recommends cooling diet to be consumed during summer season which includes seasonal fruits and vegetables that are sweet, juicy, bitter and astringent in nature. It is recommended to consume more alkaline foods in the diet during summer season.

  • Use rose petals in summer season as in Ayurveda, rose is renowned for its powerful cooling effect on the physiology.
  • Apply organic rose water on the face and if the eyes burn due to heat, then lie down for 10 minutes with organic rose water soaked cotton wads on closed eyes.
  • You can also splash some organic rose water in the bathing water.

cooling diet in summers

4. Eat at right time

Lunch should not be skipped during summer season as the digestive fire is strongest during mid-day.

  • Skipping lunch during summer season means upsetting the Pitta dosha.

5. Eat light foods:

In summer season, our bodies naturally crave for light and small meals because the digestive fire disperses in order to keep us cool.

  • It is a time to include sweet, astringent and bitter tastes in the diet and to enjoy cool, liquid and slightly oily foods.
  • Summer is considered as the best season for the intake of fresh fruits and salads.
  • Fresh and sweet dairy products can also be included in the diet during summer season such as homemade yogurt, buttermilk, cottage cheese etc.

6. Pranayam:

  • Pranayam such as Sheetali Pranayam and Chandrabhedi Pranayam are very effective for cooling down the body temperature

1. Sheetali Pranayam:

Stick your tongue out and curl the sides of the tongue upwards towards the center of the tongue.

  • Now, breathe in through the mouth and hold the breath.
  • Slowly exhale through the nose.
  • Repeat this procedure 5-10 times.

2. Chandrabhedi Pranayam:

This pranayama has a cooling effect on the nervous system and on the subtle channels of energy in the body.

  • Close the right nostril with the right thumb.
  • Now, exhale completely through the left nostril and then breathe in through the left nostril.
  • Close the left nostril with the little ring finger and exhale through the right nostril.
  • Repeat this procedure 5-10 times.
  • After this pranayama, lie down in Shavasan (Corpse pose).

Diet and Lifestyle to be followed during summer season:

  • Stay in cool places.
  • Excessive exercise or physical activity should be avoided.
  • Avoid sun exposure during the day time especially between 11 am to 3 pm.
  • Vegetables like cucumber, asparagus, green leafy vegetables should be consumed.
  • Milk mixed with cow’s ghee should be consumed during night.
  • Applying sandalwood and other aromatic and cooling pastes over the body is helpful.

Foods to be avoided:

  • Avoid foods that produce heat in the body such as sour fruits, garlic, chilies, dark meats as they tend to heat up the system.
  • Avoid taking alcohol in the summer season as it heats up the system.
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