Tag: ayurvedic herbs

Significance of Molecule C60 In Medicine Science Or Are There Any Relevant Ayurvedic Herbs ?

Abstract

Fullerenes have stood out in various areas of science since their revelation in 1985. Examinations of the physical, compound, and organic properties of fullerenes have yielded promising data. It is gathered that size, hydrophobicity, three-dimensionality, and electronic arrangements make them an engaging subject in therapeutic science. Their extraordinary carbon confinement structure combined with massive extension for derivatization make them a possible therapeutic agent. The investigation of natural applications has drawn expanding consideration notwithstanding the low solvency of the carbon sphere in physiological media. In this article, we shall discuss the significance of the C60 molecule and the relevant Ayurvedic herbs. Let’s get started !!

Significance of Molecule C60

Introduction 

C60 molecules have 60 atoms of carbon. Carbon 60 is a potent antioxidant that fights free radicals and aging signs. The C60 fullerene has a soccer ball-like structure and it is the third carbon allotrope. The C60 molecule has been discussed on a large scale for its usage in medicinal terms. Though some of the studies have suggested its uses in medical terms and rewarded the same with certain but effective properties. But on an extensive scale, the research regarding the same is lacking. But there are ayurvedic herbs that are very effective and the results are proven. We will look into the amazing herbs that best replace the C60 molecule. Let’s have a look at the health benefits of C60 molecules so far that we have been acquainted with recently !!

Health Benefits of C60 Molecule 

Antioxidant: Carbon 60 acts as a potent antioxidant as it is used for fighting aging signs, acne, human immunodeficiency virus infection, and other skin diseases. It thus prevents all age-related diseases which are neurodegenerative, muscular degenerative, heart-related, etc.

  • Cognition Booster: Carbon 60 is effective in enhancing cognitive functions. It increases attentiveness, sharpens the brain, and improves overall brain functioning. 
  • Muscle Relaxant: It alleviates fatigue and muscle weakness. 
  • In Diabetic Complications: It acts as a neuroprotective and nephroprotective in the condition of diabetes. 
  • Cancer: Carbon 60 has been explored if it is of benefit in the management of cancer. 
  • Inflammatory Conditions: Carbon 60 has shown results in inflammatory conditions such as arthritis etc.

Side Effects of C60 Molecule?

Recent evidence shows that C60 is not toxic in human beings. And according to a 2016s study, the application of C60 on the skin does not cause any unwanted or allergic, or harmful reactions.

What Ayurvedic Herbs Provide The Same Benefits As That Of Carbon 60?

Ayurveda is a traditional system of Indian medicines that has been providing health benefits to humans since ancient ages. Ayurveda uses plants and mineral-based materials to fight various health conditions. There are a number of herbs that nature has blessed humans with. These herbs possess various medicinal properties and help in sustaining life without diseases. Like the C60 molecule, we are looking to use it due to its various health benefits whereas there are herbs that wonderfully do the same functions and benefit humans. Like we can see there are various health condition categories so does the medicinal classification of the herbs. Here we are going to discuss various medicinal herbs with the functioning that the C60 molecule is believed to do.

The herbs

  • Brahmi
  • Ashwagandha
  • Amla
  • Shankhpushpi
  • Mandukaparni
  • Guduchi/Giloy
  • Patla
  • Jivanti etc

In Charak Samhita, Acharya Charak has mentioned four medhya rasayan, though there are many others. Sholaka 30 and 31 of Chapter 1.3 illustrates that juice of mandukaparni is to be used, powder of yashtimadhu is to be consumed with milk, juice of Guduchi is to be consumed whereas shankhpushpi along with roots and flowers to be taken after making it a paste. These four rasayan provide long life, kill diseases, increase strength, and digestive power, the texture of the skin, soften and soothe the voice, and enhance memory. Among these four herbs, shankhpushpi particularly results in boosting memory and retaining power.

1. Brahmi

Brahmi (Bacopa monnieri) is a herb that belongs to the family Scrophulariaceae. It is also known as water hyssop, thyme-leaved granola, Indian pennywort, and water hyssop. It contains an alkaloid named Brahmins. It pacifies the kapha and the vata dosha.

As per Ayurvedic texts, Brahmi is one of the medhya herbs. Medhya is an herb that enhances the functioning of the brain and boosts the memory and intellectuality of an individual. It helps in managing anxiety, depression, and mental retardation. In mania, Brahmi is a most useful plant. Brahmi has anti-inflammatory and analgesic properties.

Due to its astringent property, it helps in managing diarrhea. It has cardio-tonic activity. It also has a diuretic effect.

In Sri Lanka, Brahmi is used in pyrexia. It also promotes the growth of hair.

Formulations:  Brahmi panak, Brahmi taila, Saraswatarishta, Saraswat ghrita, Brahmi ghrita, etc.

2. Ashwagandha

Ashwagandha (Withania somnifera) is one of the most known shrubs due to its strengthening properties. Ashwagandha belongs to the family ‘Solanaceae’. It is known as ‘Winter cherry’. It contains chemical constituents namely anhydride, tropine, cuscohygrine, etc. It pacifies the vata and kapha doshas.

Its activities include alleviation of inflammation, reducing pain, and purification of the blood. It acts as an appetizer. It acts as a potent diuretic. It soothes the brain and mind. This increases the functioning of the brain and improves intellect and sharpens memory. It helps with shortness of breath. It improves vigor, and strength and helps in erectile dysfunction and premature ejaculation. It also alleviates the pain related to the vagina and uterus. Further, it benefits an individual with skin-soothing activities. It acts as a sedative and is useful for insomnia. It acts as a nerve tonic. Ashwagandha boosts immunity and acts as an aphrodisiac.

Formulations:  Ashwagandha churna, Ashwagandha rasayan, Ashwgandharishta, Ashwagandha ghrita, Sukumarghrita, Saubhagyashunthipak, Aksandpak etc.

3. Amla/Amalaki

Amla (Emblica officinalis) is one of the greatest herbal compositions of Triphala. Amla is one of the immunity-boosting fruits and it is being used in all the immune boosters available in the market. It contains a number of chemical compounds such as tannic acids, gallic acid, vitamin C, calcium, etc.

Amalaki is considered an elixir due to its mind-blowing actions and properties. Amla pacifies all three doshas. It promotes hair growth, cools the body, and is good for the eyes. It provides strength to all five senses and boosts memory and sharpens the brain. It provides strength to the nervous system. Furthermore, it acts as an appetizer and promotes digestion. It supports the health of the heart. Further, it helps in bleeding disorders. It works as an aphrodisiac and helps in male and female infertility. It is a diuretic and helps in managing diabetes. Moreover, it is of great benefit in skin-related disorders. It further possesses anti-inflammatory and antipyretic activities. In the end, Amla is a rasayan and provides good health and longevity to life.

Formulations:  Chyawanprah, Brahma Rasayan, Dhatriloha, Amrutprash, Amalaki Rasayan, Dhatri Rasayan, Chandan Amalaki Chatan etc.

4. Shankhpushpi

Shankhpushpi (Convolvulus pluricaulis) is one of the medhya herbs as mentioned in the ‘Charak Samhita’. Medhya herbs are those which enhance intelligence and intellect. It pacifies all three doshas but mostly it balances the vata and pitta doshas.

Shankhpushpi is known to be good for skin disorders and it helps in the growth of hair. It provides strength to the nerves and nervous system. Further, it promotes the functioning of the brain. Further, it acts as an appetizer and aids digestion. Further, it reduces blood pressure and results in the clotting of the blood thus helping in bleeding disorders. It acts as a diuretic. It increases fertility and helps in a healthy conception. Further, it is of great benefit for skin diseases. It also has antipyretic activity.

Formulations: Medhya kshaya, Shankhpushpi Panak, etc.

 5. Mandukaparni

Mandukaparni (Centella asiatica) is one of the medhya herbs as described by Acharya Charak. Medhya herbs are true, great herbs that boost the functioning of the brain and boost memory, and prevent aging signs as well.

Mandukaparni is a creeper belonging to the family ‘Umbelliferae’. It contains an alkaloid named hydrocortisone. Its leaves contain fats, tannin, sugar, gum, aluminum, valerian, asiaticoside, etc.

Mandukaparni pacifies kapha and pitta dosha. Being a medhya enhances memory. It helps in the management of a weak brain, epilepsy, and hysteria. Bitter taste mandukaparni increases appetite, thus useful in anorexia and loss of appetite. Due to its cold nature, it also helps in the management of sprue and diarrhea. It is a cardiac tonic and fights edema. It is helpful in coughing, colds, and asthma. Furthermore, Mandukaparni helps with dysuria. Moreover, Mandukaparni causes vasodilation and promotes the cleaning and healing of the skin tissue. Due to its bitter taste, it acts as an antipyretic. Further, it has rejuvenating properties thus providing strength to the body and promoting longevity. In addition to this, it is used in general debility. It is well-used for insomnia and calms the mood.

Formulations:  Brahmipanak, Brahmi taila, Saraswatarishta, Saraswat ghrit, etc.

6. Guduchi/Giloy

Guduchi (Tinospora cordifolia) is one of the famous herbs. Everyone knows about the universal antipyretic property of Giloy. It belongs to the family ‘Menispermaceae’. It contains chemical constituents such as berberine, groin, starch, etc.

As per Acharya Charak, it is a medhya herb with a number of health benefits. Guduchi pacifies all three doshas. It acts as a potent antiseptic and analgesic. Guduchyadi oil soothes the skin and prevents and manages skin disorders. It enhances the retaining power and boosts memory. It acts as an antiemetic and excessive thirst. It acts as an appetizer, digestive, anthelmintic, and antacid.

It has anti-inflammatory activity. Furthermore, guduchi is an aphrodisiac. It has antidiabetic action and thus is beneficial for diabetes. Due to its antipyretic property, the herb is regarded as ‘Sarvajwarhar’ which means it reduces fever of any type.

Formulations:  Guduchyadi churna, Guduchyadi kwath, Guduchi loha, Amritarishta, Guduchi taila, Giloyghan vati etc.

7. Patla

Patla (Stereospermum suaveolens) is one of the main herbs of dashamoola. It belongs to the family ‘Bignoniaceae’. It is a big tree. The flower of the tree contains wax, albumin, mucilage, and sugar.

Patla has anti-inflammatory and analgesic properties. Patla pacifies all three doshas. It has wound-healing properties. Patla works as a potent appetizer. It is anti-dyspeptic. It works well in hiccups. Being a diuretic, Patla is of great help in the management of calculi and dysuria. Flowers are aphrodisiacs and are thus used in the debility of semen. It is also used as a febrifuge.

Formulations:  Dashmoolarishta, Brihat panchmooladi kwath, etc.

8. Jivanti

Jivanti (Leptadenia reticulata) is a slender creeper that usually grows in the rainy season in west and south India. Jivanti belongs to the family ‘Of Asclepiadaceae’.

Jivanti pacifies the three doshas, particularly vata and pitta dosha. Jivanti is anti-inflammatory and helpful in bleeding disorders. It is good for eye diseases. Jivanti soothes intestinal mucosa and helps with IBS, IBD, and constipation. It helps with bronchitis. It is an aphrodisiac as well and works on the semen quality and helps in spermatorrhoea. Being a diuretic, it is of great help in dysuria, pyuria, and burning micturition.

Formulations:  Jeevantyadi taila, Jeevantyadi ghrita, etc.

Planet Ayurveda and Its product that results as good as C60 Molecule 

Planet Ayurveda is an ISO, USA-FDA company that is spreading the wisdom of Ayurveda and that is its sole motto. Planet Ayurveda’s products are the purest ones as they are not contaminated or adulterated. They are available in various forms including tablets (vati), capsules, jams (valiha/crash/pak), syrups (asava/arista), and churna (powders/pak). The products are formed on the lines of various Ayurvedic texts and Ayurvedic pharmacopeia. The products are purely herbal and gluten-free and halal-certified. Planet Ayurveda’s products that are single herbals are really helpful in providing the health benefits as that of molecule C60 and can be consumed as an alternative or substitute for molecule C60. Following are some of the products from the Planet Ayurveda store that will replace the benefits of the C60 molecule.

Product List 

1. Spirulina Capsules

2. Brahmi Capsules

3. Ashwagandha Capsules

4. Amalaki Rasayan

Herbal Remedies For Molecule C60

Herbal Remedies For Molecule C60

Product Description

1. Spirulina Capsules

Spirulina capsules are filled with Spirulina (Arthrospira platensis), a cyanobacteria species, which is used in various health problems. Spirulina is known as a ‘superfood’ and also known as a ‘miracle from the sea’. It is useful for a wide range of health issues. Spirulina boosts immunity and helps in conditions that are of autoimmune origin. It increases the production of white blood cells. Furthermore, it is enriched with vitamins B6, E and C. Spirulina increases the blood hemoglobin levels that are lost in excessive bleeding. Spirulina capsules boost immunity, purifies the blood and maintain high energy levels in the body.

Dosage: 1-2 Capsules twice daily, with plain water, after meals.

2. Brahmi Capsules

Brahmi capsules are filled with the herb Brahmi (Bacopa monnieri). Brahmi has a number of health benefits as it is one of the main medhya herbs. Brahmi relaxes the mind and brain and promotes healthy functioning of the same. Therefore, Brahmi is used in a number of conditions related to the brain. Brahmi is a brain tonic and cardiotonic. It has analgesic and anti-inflammatory activity. In conclusion, Brahmi capsules are a perfect replacement for C60 molecules.

Dosage: 1-2 Capsules twice daily, with plain water, after meals.

3. Ashwagandha Capsules

Ashwagandha capsules contain the standardized extract of the ashwagandha (Withania somnifera). Ashwagandha is a well-known herb for its amazing benefits. Ashwagandha provides strength and vitality to the body. It helps in putting on weight. Ashwagandha capsules help with muscle waste, fatigue, and general weakness. Ashwagandha capsules purify the blood and alleviate inflammation. Ashwagandha gives a profit of as much as C60 molecules.

Dosage: 1-2 Capsules twice daily, with plain water, after meals.

4. Amalaki Rasayan

Amalaki Rasayan is a product of Planet Ayurveda made up of a standardized extract of amla (Emblica officinalis). Amla is one of the oldest and most well-known fruits that has been in use. Amla has so many health benefits. Amla rejuvenates the body cells and gives relief to a number of health problems. Amla is a rasayan that fights free radicals and prevents anti-aging signs. It promotes general well-being. Amalaki Rasayan enhances intelligence and intellect. Furthermore, it boosts immunity and fights a number of diseases, and prevents their manifestation. Therefore, with these immense properties, Amalaki Rasayan shows up as the best replacement or substitute for the C60 molecule.

Dosage: 1-2 Capsules twice daily, with plain water, after meals.

CONTACT  PLANET AYURVEDA  TO PROVIDE YOU WITH THE    COSTING / ORDERING AND DELIVERY INFORMATION AT – COSTING.PLANETAYURVEDA@GMAIL.COM OR CALL AT +91-172-5214040

Conclusion

The C60 molecule is being discussed for its health benefits. The C60 molecule is yet in the testing rounds and the research and properties and benefits of the same are not yet confirmed or established appropriately. Whereas the herbs mentioned in Ayurveda do amazing and wonderful functions. These herbs are full of potency and work in various health problems. Furthermore, herbs are full of antioxidants and reverse and prevent aging signs. Other properties such as anti-inflammatory, analgesic, antiemetic, antidiarrhoeal, antiepileptic, mind calming, brain tonic, energy booster, immunity booster, anti psychosis, mood elevating, and various others. Above mentioned herbs and their functions and advantages are quite enough to understand the wide range of benefits of the same. Moreover, the above-mentioned products of Planet Ayurveda are perfect to replace or give qual and even more positive results than the C60 molecule. 

Ayurvedic ways to stay healthy during summer months

Classification of seasons according to Ayurveda

According to Ayurveda, the year is governed by the direction of the movement of the sun and is divided into two periods (solstice) that is Uttarayana (northern solstice) and Dakshinayana (southern solstice). Ayurvedic ritucharaya is based on Dosha and Panchmahabhuta theory.

When there is heat outside, the key to balance is to find ways to cool down inside- physically, mentally and emotionally. Summer season brings it with the host of symptoms such as excessive body heat, sweating, dehydration, skin rashes, sunburns, acne, diarrhoea, lethargy etc. Summer is hot, bright and a season of Pitta. Thus, it is recommended to maintain the body cool and not allowing the Pitta dosha to become aggravated.

Summer seasons according to Ayurveda

Summer season is known as “Grishm Ritu” in Ayurveda. In Ayurveda, there is a detailed description regarding different seasons and the regimen to be followed.

Classification of seasons according to Ayurveda:

Reference: Astang Hridyam Sutrasthanam, Chapter No. 3, Shloka No. 26-27)

Meaning: According to this shloka, in summer season, the rays of the sun become powerful and destructive. Kapha dosha decreases day by day and Vata dosha increases consequently. Hence, avoid the use of salt, pungent and sour foods, heavy physical exercises and exposure to sunlight during this season.

  • In Ayurveda, it is mentioned that there is a predominance of katu rasa (pungent taste) during summer season and Mahabhuta which are predominant are Vayu and Agni. Therefore, the strength of the persons becomes less.
  • One of the fundamental principles of Ayurveda is that our dietary habits and daily routines should flow with the seasons. It is a fundamental rule that ‘like increases like’ and cause imbalance and that opposite creates balance.
  • It is mentioned in Ayurveda that foods which are light to digest such as those having madhura (sweet), sheeta (cold), drava (liquid), snigdha (uncutous) should be taken.
  • Drinking plenty of water and other liquids such as buttermilk, fresh fruit juices, churned curd with pepper are advised.
  • Food with Katu (pungent), Amla (sour) taste and Ushna (warm) foods should be avoided.

Ayurvedic ways to stay healthy during summer months

1. Protect yourself from the sun:

According to Ayurveda, summer is considered to be a Pitta dominant season and Pitta dosha is aggravated by solar force.

  • Ayurveda considers this a time of dehydration that occur both inside and outside the body.
  • So, Ayurvedic measures based on Pitta pacification measures should be adopted.
  • To pacify Pitta dosha, it is necessary to protect yourself from the sun.
  • Eat juicy fruits such as melons, pears etc.
  • Drink a glass of lemon water  to keep yourself cool
  • Drink lots of water to keep yourself hydrated.

 Protect yourself from the sun

2. Take Cooling Beverages:

It is a well known fact that carbonated beverages or a packed bottled juice don’t give any relief from the scorching heat. Rather, the system becomes dehydrated by the consumption of carbonated drinks.

  • Chilled cold drinks are harmful as they disrupt the ‘jatharagni’ or digestive fire.
  • Instead fresh seasonal fruit juices should be consumed.
  • Include water melon shake, fresh coconut water, bael sharbat (juice prepared from Aegle marmelos), aam panna (prepared from raw mangoes and spices), buttermilk are healthy as well as refreshing drinks.

3.  Take cooling diet:

Ayurveda recommends cooling diet to be consumed during summer season which includes seasonal fruits and vegetables that are sweet, juicy, bitter and astringent in nature. It is recommended to consume more alkaline foods in the diet during summer season.

  • Use rose petals in summer season as in Ayurveda, rose is renowned for its powerful cooling effect on the physiology.
  • Apply organic rose water on the face and if the eyes burn due to heat, then lie down for 10 minutes with organic rose water soaked cotton wads on closed eyes.
  • You can also splash some organic rose water in the bathing water.

cooling diet in summers

4. Eat at right time

Lunch should not be skipped during summer season as the digestive fire is strongest during mid-day.

  • Skipping lunch during summer season means upsetting the Pitta dosha.

5. Eat light foods:

In summer season, our bodies naturally crave for light and small meals because the digestive fire disperses in order to keep us cool.

  • It is a time to include sweet, astringent and bitter tastes in the diet and to enjoy cool, liquid and slightly oily foods.
  • Summer is considered as the best season for the intake of fresh fruits and salads.
  • Fresh and sweet dairy products can also be included in the diet during summer season such as homemade yogurt, buttermilk, cottage cheese etc.

6. Pranayam:

  • Pranayam such as Sheetali Pranayam and Chandrabhedi Pranayam are very effective for cooling down the body temperature

1. Sheetali Pranayam:

Stick your tongue out and curl the sides of the tongue upwards towards the center of the tongue.

  • Now, breathe in through the mouth and hold the breath.
  • Slowly exhale through the nose.
  • Repeat this procedure 5-10 times.

2. Chandrabhedi Pranayam:

This pranayama has a cooling effect on the nervous system and on the subtle channels of energy in the body.

  • Close the right nostril with the right thumb.
  • Now, exhale completely through the left nostril and then breathe in through the left nostril.
  • Close the left nostril with the little ring finger and exhale through the right nostril.
  • Repeat this procedure 5-10 times.
  • After this pranayama, lie down in Shavasan (Corpse pose).

Diet and Lifestyle to be followed during summer season:

  • Stay in cool places.
  • Excessive exercise or physical activity should be avoided.
  • Avoid sun exposure during the day time especially between 11 am to 3 pm.
  • Vegetables like cucumber, asparagus, green leafy vegetables should be consumed.
  • Milk mixed with cow’s ghee should be consumed during night.
  • Applying sandalwood and other aromatic and cooling pastes over the body is helpful.

Foods to be avoided:

  • Avoid foods that produce heat in the body such as sour fruits, garlic, chilies, dark meats as they tend to heat up the system.
  • Avoid taking alcohol in the summer season as it heats up the system.