Tag: Alternative and Natural Treatments for Migraines

Migraine Management – Ayurvedic Insights and Herbal Remedies

Abstract

Migraine is referred to a throbbing pain with pulsation in the head. Usually pain is felt on the half side of the head. Among various types of headaches. These are basically divided into two categories one is primary headaches and second one is secondary headaches. Primary headache is due to local reasons, like nerves or any regional factors MIGRAINE is primary headache. And Secondary headaches are due to some other related medical conditions. Migraine is usually diagnosed clinically; no such blood examination or scans can help in early diagnosis. It is diagnosed clinically by symptoms and it has one salient feature called AURA.

Migraine

Introduction

MIGRAINE is characterised by presence of throbbing pain and AURA before pain attack . and majorly seen in the temporal region of the head.

Aura is nothing but a group of symptoms including nervous system – visual, mental, motor and speech. It lasts from several minutes to several hours 1-2 hours.

  • Visual symptoms like seeing dots and shapes
  • Blurriness in vision
  • Numbness in face and temporal region
  • Tingling in hand legs ( Might be present in some cases )
  • Thoughts and emotional symptoms

It is generally classified as prodrome, aura attack, post drome. But its not present in all migraine patients. Few might not get or notice all symptoms .

Prodrome

Symptoms before the main attack just 1-2 days prior, prodrome includes mental stress , nausea , visual blurriness, frequent eye movements, neck stiffness and constipation, more urination etc.

Aura and then Attack

It is a very painful condition , it can last up to 72 hours .

It includes –

  1. Throbbing pain
  2. Usually on one side of head
  3. Sensitivity to light and sound
  4. Pulsation can be felt
  5. Triggered by stress or thoughts
  6. Visual impairment and nausea
  7. Tinnitus

Post drome

  • After the attack patient feels drained and exhausted.
  • It remains for 1-2 days.
  • Confusion and psychological changes (thinking).
  • Sudden head and neck movements can bring the pain back in this phase.
  • Aversion from crowded and noisy environment.

Classification Of Migraine

Types

  1. Migraine without aura (common) (hemicrania simplex)
  2. Migraine without headache (silent only aura is present)
  3. Migraine with aura (complicated)
  4. Chronic migraine
  5. Retinal migraine (ocular migraine)
  6. Hemiplegic migraine (temporary paralysis and numbness)
  7. Status migrainosus
  8. Migraine with brainstem aura

Cause

Exact cause of migraine is not yet known , it is not due to a single cause or factor. It include multiple factors such as-

  • Genetics
  • Inflammation of vessels
  • Inflammation of Trigeminal nerves
  • Environmental factors

Pain Pathway

Pathway includes changes in the brainstem followed by irritation and inflammation of the trigeminal nerve. Which leads to chemical and hormonal imbalance in the brain. Disturbance in levels of serotonin. As serotonin is responsible for regulation of pain. Also imbalance in
๐˜•๐˜Œ๐˜œ๐˜™๐˜–๐˜›๐˜™๐˜ˆ๐˜•๐˜š๐˜”๐˜๐˜›๐˜›๐˜Œ๐˜™๐˜š.

Factors Which Triggers Migraine

  1. Stress ( Emotional factor)
  2. Hormonal changes in woman
  3. Missing a meal
  4. Physical strain and sleep changes
  5. Light and noise
  6. Medications
  7. Sensory stimuli

Diagnosis

  • CT scan
  • MRI
  • EEG
  • Clinical symptomatically diagnosed

Treatment

  • Avoid exposure to light , rest in a dark room.
  • Stay hydrated drink juices
  • Medicines include – painkillers, NSAIDs, Ibuprofen , Aspirin, acetaminophen. Nt
  • Ergotamine tartrate 0.5 – 1 mg
  • Sumatriptan ( Subcutaneous )

Ayurvedic Correlation

After correlating the symptoms and the factors explained in texts MIGRAINE can be correlated with เค…เคฐเฅเคงเคพเคตเคญเฅ‡เคฆเค•.

Symptoms-

It is similar to suryavarta .

Pain is felt in one half of the head. That is why it is called ardhhavbhedaka.

เค…เคฐเฅเคงเคพเคตเคญเฅ‡เคฆเค• = เค…เคฐเฅเคง + เคญเฅ‡เคฆเค• (half head + ache )

Due to Nidana Sevana ( เคตเคพเคคเคœ เคฐเฅเค•เฅเคท เค†เคนเคพเคฐ-เคตเคฟเคนเคพเคฐ )

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Vata gets Aggravated ( เคตเคพเคค เคชเฅเคฐเค•เฅ‹เคช )

AGGRAVATED VATA ENTERS SIRA SNAYU AND TANTRIKAS

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GET LOCALISED AT SHEERSHA and SIRAs

(๐˜‹๐˜ฐ๐˜ฆ๐˜ด ๐˜ท๐˜ช๐˜ต๐˜ช๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ ๐˜ฐ๐˜ง ๐˜ท๐˜ข๐˜ต๐˜ข ๐˜ข๐˜ฏ๐˜ฅ ๐˜ต๐˜ข๐˜ฏ๐˜ต๐˜ณ๐˜ช๐˜ฌ๐˜ข๐˜ด (๐˜ฏ๐˜ฆ๐˜ณ๐˜ท๐˜ฆ๐˜ด))

GET LOCALISED AT SHEERSHA and SIRAs

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Re-localisation ( เคธเฅเคฅเคพเคจ เคธเค‚เคถเฅเคฐเคฏ )

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At NERVES (TANTRIKA)AND VESSELS

( Trigeminal nerves irritation )

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(๐˜™๐˜ฆ๐˜ด๐˜ถ๐˜ญ๐˜ต๐˜ด ๐˜ช๐˜ฏ ๐˜ด๐˜ฆ๐˜ท๐˜ฆ๐˜ณ๐˜ฆ ๐˜ค๐˜ฉ๐˜ณ๐˜ฐ๐˜ฏ๐˜ช๐˜ค ๐˜ฑ๐˜ข๐˜ช๐˜ฏ ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต๐˜ข๐˜ญ ๐˜ด๐˜ต๐˜ณ๐˜ฆ๐˜ด๐˜ด )

CONDITION KNOWN AS MIGRAINE

( เค…เคฐเฅเคงเคพเคตเคญเฅ‡เคฆเค• )

According to ayurveda migraine is related with ardhav bhedaka as it resembles symptoms similar to migraine. In ayurveda all pain related disorders are due to nerves which is considered as Vata in ayurveda.

Chikitsa Sutra

  1. Nasya with vacha and pippali churna.
  2. Lepa with cold dravyas chandan.
  3. Puran ghrit sevana . old medicated ghee drinking
  4. Niruha and anuvasana basti.
  5. Upanaha
  6. Shirovasti
  7. AGNI karma

Avoid vata increasing food and lifestyle

  • Avoid light and dry food
  • Avoid sour taste food
  • Avoid exposure to wind air
  • Do not stay awake late at night
  • Sleep timely.

Herbal Remedies For Migraine By Planet Ayurveda

Planet Ayurveda is a manufacturer of Ayurvedic medicines derived entirely from plants. All products are GMP certified and 100% vegan. This medicine does not contain chemicals, additives or preservatives. Planet Ayurveda provides herbal remedies for MIGRAINE they are as following

Product List

  1. Brahmi Capsules
  2. Ashwagandha Capsules
  3. Pitta Balance
  4. Arogyavardhini Vati
  5. Medhya Churna

Migraine Care Pack

Migraine Care Pack

Product Description

1. BRAHMI CAPSULES

These are single herb preparations by PLANET AYURVEDA. It is a pure extract of Brahmi ( ๐˜‰๐˜ข๐˜ค๐˜ฐ๐˜ฑ๐˜ข ๐˜ฎ๐˜ฐ๐˜ฏ๐˜ฏ๐˜ช๐˜ฆ๐˜ณ๐˜ช ). It is formulated by MD experts at planet ayurveda. It is used in headaches , sleeping disorders, and stress , for good blood circulation in the brain also used as medhya rasayana . It is used in migraine patients and has best results as compared to other chemical medications .

Dosage – 1-2 capsules after food twice daily.

2. Ashwagandha Capsules

Ashwagandha capsules are single herbal preparations by MD experts at planet ayurveda. Ashwagandha (๐˜ธ๐˜ช๐˜ต๐˜ฉ๐˜ข๐˜ฏ๐˜ช๐˜ข ๐˜ด๐˜ฐ๐˜ฎ๐˜ฏ๐˜ช๐˜ง๐˜ฆ๐˜ณ๐˜ข) is considered as the best anti-inflammatory and muscle strengthening herb in ayurveda. It also helps in nerve strengthening and vata reduction and dosha balance. So it is prescribed in migraine to reduce vata and to strengthen the nerves and also balances hormones.

Dosage – 1-2 caps twice daily after food

3. Pitta Balance

Pitta balance is a polyherbal preparation by MD experts at planet ayurveda , it is a patent medicine by PLANET AYURVEDA. An aggravated pitta can induce pain attacks and intensity of pain as pitta have similar gunas teekshna ushna (sharp and hot) which increase pain. So pitta balance pacifies pitta and reduces pain and also reduces acidity and improves digestion. It is a combination of jahar mohra pishti, kaharawa pishti, akik pishti, mukta pishti, giloy satva (๐˜ต๐˜ช๐˜ฏ๐˜ฐ๐˜ด๐˜ฑ๐˜ฐ๐˜ณ๐˜ข ๐˜ค๐˜ฐ๐˜ณ๐˜ฅ๐˜ช๐˜ง๐˜ฐ๐˜ญ๐˜ช๐˜ข).

Dosage – 1 capsule twice a day after food.

4. AROGYAVARDHINI VATI

It is a classical preparation which is made by planet Ayurveda under complete guidance of MD experts. and it is pure extract of potent and selected herbs such as triphala – haritaki (๐˜ต๐˜ฆ๐˜ณ๐˜ฎ๐˜ช๐˜ฏ๐˜ข๐˜ญ๐˜ช๐˜ข ๐˜ค๐˜ฉ๐˜ฆ๐˜ฃ๐˜ถ๐˜ญ๐˜ข), vibhitaki ( ๐˜ต๐˜ฆ๐˜ณ๐˜ฎ๐˜ช๐˜ฏ๐˜ข๐˜ญ๐˜ช๐˜ข ๐˜ฃ๐˜ฆ๐˜ญ๐˜ญ๐˜ฆ๐˜ณ๐˜ช๐˜ค๐˜ข), amalaki ( ๐˜ฆ๐˜ฎ๐˜ฃ๐˜ญ๐˜ช๐˜ค๐˜ข ๐˜ฐ๐˜ง๐˜ง๐˜ช๐˜ค๐˜ช๐˜ข๐˜ฏ๐˜ข๐˜ญ๐˜ช๐˜ด ), shudh shilajit (๐˜ข๐˜ด๐˜ฑ๐˜ฉ๐˜ข๐˜ญ๐˜ต๐˜ถ๐˜ฎ), shuddha guggul (๐˜ค๐˜ฐ๐˜ฎ๐˜ฎ๐˜ช๐˜ฑ๐˜ฉ๐˜ฐ๐˜ณ๐˜ข ๐˜ฎ๐˜ถ๐˜ฌ๐˜ถ๐˜ญ), Chitrak mool (๐˜ฑ๐˜ญ๐˜ถ๐˜ฎ๐˜ฃ๐˜ข๐˜จ๐˜ฐ ๐˜ป๐˜ฆ๐˜บ๐˜ญ๐˜ข๐˜ฏ๐˜ช๐˜ค๐˜ข), kutki ( ๐˜—๐˜ช๐˜ค๐˜ณ๐˜ฐ๐˜ณ๐˜ฉ๐˜ช๐˜ป๐˜ข ๐˜ฌ๐˜ถ๐˜ณ๐˜ณ๐˜ฐ๐˜ข ). As the name suggests arogya vardhini vati it helps in increasing life span and makes life better.

Dosage – 1- 2 tablets twice daily after food with water .

5. MEDHYA CHURNA

It is a poly herbal powder preparation by Planet Ayurveda. It is combination of potent herbs like Vacha (๐˜ข๐˜ค๐˜ฐ๐˜ณ๐˜ถ๐˜ด ๐˜ค๐˜ข๐˜ญ๐˜ข๐˜ฎ๐˜ถ๐˜ด) Ashwagandha (๐˜ธ๐˜ช๐˜ต๐˜ฉ๐˜ข๐˜ฏ๐˜ช๐˜ข ๐˜ด๐˜ฐ๐˜ฎ๐˜ฏ๐˜ช๐˜ง๐˜ฆ๐˜ณ๐˜ข) Ajmoda ( ๐˜Š๐˜ข๐˜ณ๐˜ถ๐˜ฎ ๐˜™๐˜ฐ๐˜น๐˜ฃ๐˜ถ๐˜ณ๐˜จ๐˜ฉ๐˜ช๐˜ข๐˜ฏ๐˜ถ๐˜ฎ), Shwet jeerak (๐˜ค๐˜ถ๐˜ฎ๐˜ช๐˜ฏ๐˜ถ๐˜ฎ ๐˜ค๐˜บ๐˜ฎ๐˜ช๐˜ฏ๐˜ถ๐˜ฎ), Krishna Jeerak (๐˜Š๐˜ข๐˜ณ๐˜ถ๐˜ฎ ๐˜Š๐˜ข๐˜ณ๐˜ท๐˜ช), Sonth (๐˜ก๐˜ช๐˜ฏ๐˜จ๐˜ช๐˜ฃ๐˜ฆ๐˜ณ ๐˜–๐˜ง๐˜ง๐˜ช๐˜ค๐˜ช๐˜ฏ๐˜ข๐˜ญ๐˜ฆ), Marich (๐˜ฑ๐˜ช๐˜ฑ๐˜ฆ๐˜ณ ๐˜ฏ๐˜ช๐˜จ๐˜ณ๐˜ถ๐˜ฎ ), patha (๐˜ค๐˜ช๐˜ด๐˜ด๐˜ข๐˜ฎ๐˜ฑ๐˜ฆ๐˜ญ๐˜ฐ๐˜ด ๐˜ฑ๐˜ข๐˜ณ๐˜ฆ๐˜ช๐˜ณ๐˜ข), shankhpushpi ( ๐˜ค๐˜ฐ๐˜ฏ๐˜ท๐˜ฐ๐˜ญ๐˜ท๐˜ถ๐˜ญ๐˜ถ๐˜ด ๐˜ฑ๐˜ญ๐˜ถ๐˜ณ๐˜ช๐˜ค๐˜ข๐˜ถ๐˜ญ๐˜ช๐˜ด), Brahmi (๐˜ฃ๐˜ข๐˜ค๐˜ฐ๐˜ฑ๐˜ข ๐˜ฎ๐˜ฐ๐˜ฏ๐˜ฏ๐˜ช๐˜ฆ๐˜ณ๐˜ช)

Dosage – 1/4th tsp twice daily after food with water .

Conclusion

This article provides complete knowledge about MIGRAINE and its ayurvedic management and also explains symptoms, diagnosis, and triggering factors. You can prevent migraine by meditation, if you adapt meditation into your regular lifestyle it can keep your mental energy boosted and positive which will prevent you from migraine. Also avoid loud music, bright light exposure. Migraine can affect day to day life due to its severity of pain. Follow healthy lifestyle habits and you can stay healthy and happy. Chemical medications are addictive and can cause harm to other organs so take pure plant extracts based medication and if you are already suffering from migraine you can visit PLANET AYURVEDA and start your herbal medication today

Alternative Treatment for Migraine and Headache – Diet and Herbal Remedies

Abstract

We all must have experienced pain in the head at least once in our lifetime. This seems quite a normal thing, but this becomes very annoying when the headache is of migraine type. Migraine might seem similar to you just like a common headache, but it is more than that. It could make you discontinue your daily activities like going to college, offices. Today in our topic, we are going to know about the migraine and its treatment in Ayurveda.

Introduction

A migraine is a severe type of headache which affects only one side of the head. In rare cases just like a common headache, a migraine could also affect both sides of the head. It is considered as a neurological disease with several symptoms like throbbing type of headache, or pulsating type of headache. It is accompanied by many signs such as nausea, vomiting, and hypersensitivity to light. There are some warning signs which appear before an episode of migraine occurs. The warning signs could be disturbance in vision in the form of spots, flashes, or sparkles before the eyes. Sometimes there is some numbness or tingling sensation felt over one side of the face with difficulty in speech also. Unlike a common headache, migraine could last for days together. Though both are affected, women are more prone to this medical condition.

Migraine

Causes

The exact cause of the migraine is not known yet, but there are some predisposing factors which are responsible for causing migraine called as triggers. Following are the triggers of the migraine:

  1. Hormonal changes
  2. Coffee
  3. Constipation
  4. Altered sleeping patterns
  5. Smoking
  6. Alcohol
  7. Medication
  8. Bright light
  9. Noise
  10. Strong smell

Symptoms

The symptoms of the migraine are as follows

  1. Throbbing type of head pain
  2. Pain in one side of head, though could also occur on both the sides
  3. Nausea which is followed by vomiting
  4. Sensitivity to light, noise and smell
  5. Irritability

Diagnosis

There are no specific diagnostic tools for diagnosing migraines. With the help of symptoms, their history and aggravating factors your physician would diagnose it with an ease in opd. In some cases your doctor could advise you to go for some scans like MRI brain to rule out any tumour, bleeding or some other neurological conditions.

Treatment in Allopathy

There is no permanent cure for migraine in allopathy. The dependency is upon the painkillers. This type of approach to manage any disease doesnโ€™t give a permanent cure but only slight and short term relief.

Ayurvedic point of view

In Ayurveda the vision and mission totally differs from that of modern science. In the latter where it seems to be related only till giving temporary relief by acting on the physical plane only, the former strongly believes that something exists beyond the physical plane. And this is something which needs to be corrected in the diseased person. According to the ancient Ayurvedic texts compiled by sages, the body is composed of five basic elements : Air, Space, Water, Fire and Soil. A particular combination of two of these five elements forms an energy called dosha. There are three doshas in the Ayurveda i.e Vata, Pitta and Kapha. These three energies are responsible for running the various life processes in a human being and co-exist in a balanced way. Any corruption, or deviation in this balance causes a disease. In migraine there is an involvement of vata and pitta dosha.

Planet Ayurveda is a leading firm which prepares natural herbs using authentic ways and has great results in curing Migraine. All the herbs that are prepared here are free from chemicals, preservatives, starch, additives, colours, yeast, binders and fillers. They are 100 percent natural and are formulated by MD Ayurvedic doctors with years of experience. It has a worldwide range of distributors and has a great response from various countries when it comes to cure diseases that are considered incurable by allopathic doctors.

Herbal Supplements for Migraine

Herbal Supplements for Migraine

Products available at Planet Ayurveda for migraine

  1. Brahmi Capsules
  2. Pitta Balance
  3. Arogyavardhini Vati
  4. Ashwagandha Capsules
  5. Medhya churna

1. Brahmi capsules

It is an inevitable remedy for the patients who are suffering from mental fatigue, and weak memory. It improves memory by coordinating between neurons. This ayurvedic herb is best known for its memory enhancing properties. Some other indications of this wonderful remedy are anxiety, stress, high blood pressure etc. It relaxes the mind and hence is very useful in migraine. Ingredient of the Brahmi capsules is Brahmi (Bacopa monnieri).

Dosage: 1-2 capsules once or twice daily.

2. Pitta Balance

As we already discussed, the dosha involved is Vata and pitta dosha, and pitta is considered as the fire element of the body. Therefore this remedy will cover the symptoms which are related with unusual heat feeling in the body, burning in the soles and feet, heartburn, acidity etc. A well indicated remedy for headache and migraine. The typical throbbing type of pain of migraine could be managed with this wonderful ayurvedic remedy. Ingredients of the Pitta balance are Praval pishti (Coral) compound, Akik pishti (Agate) compound, Giloy satva (Tinospora cordifolia), Mukta pishti (Pearl) compound, Jawar Mohra pishti (compound) and other herbs.

Dosage: 1 capsule twice daily or as prescribed by the ayurvedic practitioner.

3. Arogyavardhini Vati

This formulation has good results in detoxifying the liver. The accumulated bile which causes jaundice could be removed from the body with the help of this excellent remedy. It also helps in emulsification of the bile and cleansing of the colon. This could be thought of in the cases of acid-peptic disease. Ingredients of the Arogyavardhini vati are Chitrak mool (Plumbago zeylanica), Amalaki (Emblica officinalis), Bibhitaki (Terminalia bellirica), Haritaki (Terminalia chebula), Shudh Shilajit (Asphaltum) purified and other herbs.

Dosage: 1-2 tablets twice or thrice daily with lukewarm water after meals

4. Ashwagandha Capsules

Planet Ayurveda formulated this remedy for the cases of stress, anxiety, palpitation and fatigue. This wonderful remedy is the best natural stress buster ever known. It calms down the stressed mind, and makes the mind strong enough. The involvement of the Vata dosha in causing the migraine could be pacified with this beautiful herb. It acts as the nerve tonic, and enhances physical and mental stamina. Ingredients of the Ashwagandha capsules are Ashwagandha (Withania somnifera).

Dosage: 1-2 capsules once or twice daily.

5. Medhya Churna

It is an inevitable remedy for the cases where the weakness of the memory is the keynote symptom. It increases the grasping power and retention power. This formulation is well indicated in the cases of epilepsy, loss of memory, insomnia etc. It relieves stress and anxiety and acts as a brain tonic to improve concentration. Ingredients of the Medhya churna are Brahmi (Bacopa monnieri), Sonth (Gingiber officinale), Shwet jeerak (Cuminum cyminum), Vacha (Acorus calamus), Ajmoda (Carum roxburghianum), Krishna jeeraka (Carum carvi), Shankhpushpi (Convolvulus pluricaulis) and other herbs.

Dosage: 1/4 teaspoon once daily with 1 spoon of Cow Ghee (Clarified Butter).

Some tips to prevent or minimise the attacks of migraine

  1. Stay hydrated.
  2. Avoid too much coffee.
  3. Restrain yourself from exposure to loud noises.
  4. Try to relieve the stress by means of yoga and meditation.
  5. Keep your gut clean, avoid constipation.
  6. Avoid junk food, fried food, soft drinks etc.
  7. Limit your use of smartphones, or use them with a blue light filter on.
  8. Regular exercise is the key to attain an overall healthy body, so try to include a workout regime, at least thrice in a week.

Conclusion

Only the one who is suffering from migraine could describe the exact feeling of pain that they go through. It seems a never ending process for the sufferer, but with the help of Ayurvedic remedies one could get rid of migraine permanently. At Planet Ayurveda the vision is complete restoration of the health by removing the cause, that is pacification of the vitiated dosha or say bringing it back to the balanced state.