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AYURVDIC TREATMENT FOR CHRONIC VENOUS INSUFFICIENCY

ABSTRACT

Some diseases although have very less prevalence rate but being presence of a pathology whether it is common or uncommon one is always a topic of concern. One such very important topic of discussion is chronic venous insufficiency. So let put some rays of limelight over this topic and how ayurveda helps you in dealing with such ailments.

INTRODUCTION

Chronic venous insufficiency is a problem associated with circulation of blood, in which veins of legs don’t allow blood to flow back up to your heart that produce accumulation of blood in the legs producing other associated symptoms like straining of blood in the veins. Normally this condition arises due to prolonged standing habits may even be seen as an occupational hazard. As some professions require prolonged standing that makes our body more prone toward this ailment. Normally the valves present inside the lumen of the vein allow blood from lower extremities to flow back toward the heart, but  when the functioning of these valves get impaired, blood will not flow properly leading to pooling of blood in legs.

As per ayurveda we can correlate chronic venous insufficiency with ‘shotha roga’

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This verse states that

When there is an elevation of vata dosha inside the body, it takes pitta, kapha and rakta dosha along with him (i.e. vata) toward the bahya sira (veins), due to that there comes a problem in circulation of blood inside the veins and it get accumulated in between the skin and muscular tissue producing inflammation over there, known as “shotha” (edema)

ETIOLOGICAL FACTORS

These are the main causes (nidan as per ayurveda) that results in formation of an ailment.

CHRONIC VENOUS INSUFFICIENCY

The most common cause of CVI is reflux of the venous valve of superficial veins of the lower extremities. This may occurs due to various associated conditions such as:

  • Superficial vein thrombosis
  • Deep vein thrombosis
  • Formation of arteriovenous fistula
  • Phlebitis (inflammation of veins)
  • Prolonged standing habits
  • Hypertension
  • Lack of exercise
  • Excessive smoking
  • Occupation related hazard, seen in the profession of teaching very often.

As per ayurveda it occurs due to

  • Consumption of salt in excess proportion
  • Intake of guru (bulky), amla (sour), lavan (salt), nava dhanya (newly formed grains) in higher amount
  • Marmaghat (injury to important organs of our body)

Purvarupa (Prodromal symptoms)

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As per ayurveda the common prodromal symptoms are explained in above mentioned shloka and it states that:

  • Feeling of warmth in affected area
  • Burning in localized area
  • Vasodilatation
  • Heaviness in the affected part

CLINICAL FEATURES

It includes the signs and symptoms. A symptom means the general complaints along with which patients present in front of the physician. Signs: It means what a physician notices himself by observing the patient’s condition.

  • Itching
  • Pain
  • Swelling in the lower limbs
  • Difficulty in moving, walking, sitting
  • Weakness
  • Fatigue and malaise
  • Hyper pigmentation of the underlying skin
  • Formation of leg ulcer
  • Painful leg cramps
  • Abnormal muscle spasm of lower extremities
  • Feeling of tightness in the lower limbs

Risk factors

It includes the factors responsible for increasing the chance of developing an ailment in the body. In right coronary artery blockage the common risk factors are:

  • Hypertension
  • Obesity
  • High blood cholesterol level
  • Inactivity/lack of exercises
  • Indulging in prolonged standing habits.
  • Varicose vein
  • Deep vein thrombosis.

DIAGNOSIS

  • Through physical examination of the patient by using:
    • Inspection
    • Palpation
    • Auscultation
    • Percussion
  • Doppler ultrasound
  • Invasive venography

MANAGEMENT

Preventive measures

  • Avoid consumption of processed and junk food.
  • Do not smoke.
  • Indulge yourself in regular exercises- perform exercise to certain extent not beyond your strength.
  • Avoid severe unaccustomed exertion and harsh exercises after heavy meals or in cold weather.
  • Eat a healthy diet rich with good antioxidants and other important nutrients by adding more fruits and vegetables in the diet.
  • Use of exercise on a regular basis.

Conservative therapy

  • Use of compression stockings
  • Antihypertensive medications to reduce high blood pressure
  • Tilting bed in such a manner that feet are above the level of heart.
  • Use of ankle pump or sequential compression pump.

Surgical intervention

  • Ligation- In this surgical procedure, we do tie up the vein to prevent blood flow.
  • Surgical repair of the affected portion of the vein.
  • Laser ablation of vein.
  • Vein transplant therapy
  • Sclerotherapy

In ayurveda we use following below listed treatment protocols

  1. Nidan parivarjan chikitsa– Avoiding the root of disease. Under this treatment protocol we need to avoid all the causative factors that lead to formation of a pathology in our body.
  2. In ayurveda we use two treatment modalities in chronic venous insufficiency to sustainably manage the disease further growth. The first one is sanshodhan chikitsa (detoxification procedure) and san shaman chikitsa (alleviating treatment)

Sanshodhan chikitsa (detoxification procedure)

As chronic venous insufficiency is a life threatening condition if not treated initially so we need to use ‘mridu sanshodhan’ (mild detoxification procedures)

  • Snehana karma (oleation therapy) Smoothing the body dosha’s by using herbal   ghrit/oil.
  • Mridu svedan (gentle fomentation) – fomentation is done with herbs that possess mild action.
  • Mridu vaman (inducing emesis with mridu dravya (herb that are not very strong/harsh in action)
  • Agni karma (therapeutic cautery) to provide instant relief from pain by balancing out vata-kapha dosha with the use of heat procedures in balanced amounts.

San shaman chikitsa (alleviating treatment)

  • In this treatment modality we use the herbal medicines by oral route to balance   vitiated doshas within the body itself.
  • In this we can also use herbal formulation of planet ayurveda, as their products are made up of pure and standardized extract of herb and their products are also 100% organic and free from harmful chemicals and preservatives.

HERBAL REMEDIES OF PLANET AYURVEDA

Planet ayurveda is a leading herbal manufacturing unit serving people worldwide with their authentic approach of healing by using principles of ayurveda. They have various herbal formulations that will work very efficaciously in conditions like chronic venous insufficiency, it includes

Chronic-venous-insufficiency

1. Kanchnaar guggul

This herbal formulation contains bark of kanchnar (Bauhinia variegata), haritaki (Terminalia chebula), pippali (Piper longum), kali mirch (Piper nigrum) etc. Kanchanar is a best herb to act as “gandmala nashak” (aid in removing lymphadenopathy), the remaining herbs contain anti-inflammatory action. So this joint combination works really well in stopping the growth of harmful free radicals hence providing great results in chronic venous insufficiency.

Dosage: 1-2 capsules twice daily with lukewarm water.

2. Gotu kola capsule

This herbal capsule contains standardized extract of gotukola (Centella asiatica). This herb is mentioned as the best ‘medhya herb’ (brain tonic) in classical ancient texts. It rejuvenates our mind and helps in strengthening the nervous system of our body. It also contains great antioxidant properties thus helps in removing  obstruction present inside the blood channels and proves as a great choice in chronic venous insufficiency patients.

Dosage: 1-2 capsules with plain water two times a day.

 3. Arjuna capsule

This herbal formulation contains pure and standardized extract of arjuna (Terminalia arjuna). Arjuna is known for its numerous health benefits on the heart and circulatory system of our body. It contains kashaya rasa (taste) due to this it acts very well in detoxifying the blood. It also shows great results in lowering the level of bad cholesterol, thus works efficiently in the right coronary artery blockage as cholesterol (leads to formation of clot in the lumen of vein) is the main culprit to generate this ailment.

Dosage: 1-2 Capsules, twice daily with plain water.

4. Manjishtha capsule

This herbal capsule contains pure extract of manjishtha (Rubia cordifolia). This herb is clinically proven as the best blood purifier due to various active principles present in it. It helps in removing harmful toxins out from the blood so it helps in removing venous insufficiency very profoundly.

Dosage: 1-2 capsules twice daily with plain water after meal.

5. Fenugreek capsule

This capsule contain standardized form of fenugreek (Trigonella foenum-graecum).Fenugreek  known as ‘methi’ is a classical Indian herb contains properties like vata-kapha hara (help in reduction of vitiated vata-kapha dosha) and chronic venous sufficiency also arises due to the vitiation of these two doshas itself. Thus this herbal formulation proves as a very efficacious medicine in patients suffering from chronic venous insufficiency.

Dosage: 1-2 capsules twice daily with plain water after meal.

Contact my assistant to provide you the costing / ordering and delivery information at – costing.planetayurveda@gmail.com or call at +91-172-5214030 Or Check Website – www.PlanetAyurveda.com

 

CONCLUSION

Now we can conclude that ayurvedic herbs are very effective in managing as well as preventing diseases like chronic venous insufficiency. As ayurveda follow the treatment protocol of ‘nidan parivar jan chikitsa’ (avoiding the root cause of disease). In chronic venous insufficiency, the most common cause is prolonged standing. So with ayurveda, we can sustainably save ourselves from such ailments by following the ideal dietary and lifestyle regime of “dinacharya and ritucharya”. So do consider to opt for ayurvedic treatment by visiting planet ayurveda. They are serving mankind with their authentic approach of healing.

Ayurvedic Remedies And Yoga Tips For Osteoporosis

Fed up of osteoporosis? Try yoga

Is it back ache or neck pain? Often concerned about your stooped posture, are you? Do your bones tend to ache while you move or do your chores? Maybe then you should read this. Have you heard about osteoporosis or are you an osteoporosis diagnosed patient? If at all you are or have the above-mentioned symptoms, then probably life must be a little hard for you since the manifestations have begun; isn’t it? Well, no use in looking back to the days instead let us help you tackle with a more innovative and soothing technique which is yoga! Many of them might have already heard it’s wonderful benefits for osteoporosis sufferers. Check out more on osteoporosis.

Know About Osteoporosis In Brief

This skeletal condition of weakening of bones is often found in women. The bones get very weak, brittle and as well as easily prone to fractures. Making itself the major reason for fractures in the elderly, it mainly affects the hip, spine and forearm. Decreased levels of estrogen are the reason behind the high ratio of osteoporosis among women while men having gradual progesterone reduction are less prone to this.

Symptoms And Causes Include

Though it comes with very less visible symptoms at the beginning, moderately starts showing few of them and fractures are the major and common one among those. Slight hits or compressions on body parts, tiny bruises etc. leads to sudden fractures. These fractures might depend on various factors to get healed, this mainly because due to this condition by now your bones would have become more fragile. Your bones undergo continuous resumption till young age, the later bone life depends on the bone strength you have already attained. Bad or poor investment on this bone sturdiness is one reason behind osteoporosis in later life. Deficiency of calcium and vitamin-D is a reason for bone density loss. Thyroid conditions and associated idle body stature are one among the causes. Other hormonal conditions related to any medications are observed as causes too.

Osteoporosis

Yoga And Body Health

Yoga is a holistic practice that focuses on both physical and mental health of a person. It rejuvenates your body cells to make it ready for the external environment. Yoga includes stretching, bending and various types of expansions of one’s body while doing poses like in asanas. It gets your body to breathe and so to regulate proper blood circulation during pranayamas which actually in turn helps reach calcium and sulphur ions to the bony parts correctly. All these ensure good bone and muscle strength.

How Does Yoga Help You Battle Osteoporosis

Weakened bone density is the main symptom or more accurately, the problem that accompanies osteoporosis. So, all of the sufferers undergo the risk of bone breakage or fractures every time when something even small happens to the body. However, yoga has got your back! Want to know how?  Well, the bone strength depends on its internal structure and hence the alignment of the bone cells present internally is very important. Yoga has got that power to stimulate the constituents of bone tissues through the poses and stretches. It helps bone to breathe through and makes it flexible.

Muscles constitute the foremost supporting group for the skeletal system and during conditions like these, they have to handle the limitations of the bones. Yoga helps you to burn calories and build body muscles. Also, many of the movements that come under yoga aid in synchronizing the chemistry between the bones and muscles. Along with breathing that takes place, it helps the body in strengthening its supportive tissues like muscles and bones. Hence yoga without exception coordinates bones, muscles, joints by providing the sturdiness to each of the elements. That’s how yoga is considered as the better option for strength training.

Introduce Yourself  To Yoga

As it is known to everyone, yoga comprises asanas and pranayamas. Some of the poses (asanas) which focuses on bone strength includes

  • Virabhadrasana: also known as the warrior pose includes strengthening the chest and shoulder regions.
  • High plank pose: it strengthens your leg bones and muscles and hence the best to tackle fatigue and pain to the legs. As it also focuses on back and core strength, it also aids in maintaining the body posture.
  • Bird dog pose: In bird dogs, you can extend and neutralise your spine while strengthening your arms, legs, and core.
  • Adho mukha svanasana: This traditional posture basically strengthens the arms and legs. It promotes excellent posture of the body by encouraging body alignment.
  • Trikonasana: also known as the triangle posture, it is a great way to strengthen and extend your chest and core.
  • Vrksasana: The back and leg muscles are all strengthened in tree position. It enhances stability, balance, and as well as body posture.
  • Bananasana: With this gentle side bend, we can improve spinal flexibility which is a necessity when it comes to osteoporosis.
  • Camel pose: This high variant of camel posture is a gentle backbend that gradually makes the thoracic spine to bend inwards which is beneficial for persons with osteoporosis who are starting to round their upper backs.
  • Shavasana: We can relax in savasana as the ground’s support aids us in finding ideal spinal alignment. For osteoporosis one should avoid hugging their knees in or having a happy baby before savasana because these poses circle the back, which is not recommended for fragile bones.

Reminders To Keep Things Safe

Though all yoga asanas help you strengthen your body, certain varieties of yogic poses are better for treating osteoporosis. Practice mild, low-impact yoga such as restorative yoga. Strenuous yoga forms including ashtanga, vinyasa, and power yoga should be avoided. It’s better to do a little yoga every day than a few larger sessions per week. Every day, try to do at least 15 minutes of yoga and gradually increase the duration of your sessions from 30 to 50 minutes per day.

“To unite” is what yoga means and exercises. Attractive advantages, routine and of course the heterogeneity in the poses have always attracted people to yoga. Are you a yogi or a yoga admirer? Or haven’t even tried this yet? Then Ayurveda highly recommends you and is ready to guide you here. Keep your bones stronger like you were in your teenage years, adopt yoga against osteoporosis.