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NATURAL CARE FOR ASTHMA

How wonderful would that be if you could enjoy the winters without having to go breathless

Winters are the spectacle seasons of the year with white speckled creations all around us, it is just one breathless sight. For some people constantly troubled with lung disturbances, this season truly becomes breathless, for all the respiratory trouble that they have to  go through. One very common respiratory snag suffered by a major section of the society is  Asthma, an inflammatory disease of the lower respiratory tract. for some individuals asthma is just a minor nuisance while for the others it is a complex condition that hampers their day-to-day chores. Asthma is comprehended as a manageable disease with due course of time with modern medications. 

Let’s take a deeper peek

As it becomes an inflammatory condition affecting daily activities, it is important to know the basic respiration to understand the method of manifestation of the disease. Normally while we inhale, the air goes through the nose down the mouth to the throat and finally to the lungs, this pathway has minute airways that help to deliver oxygen to the entire body at the same time. In asthma these minute airways are seen as narrowed with swelling creating tighter pathways for the air to move down. Phlegm or common mucus then fills up the areas, further diminishing the air entering into the lungs. 

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How do we understand its presence

The signs do vary from individual to individual yet, Wheezing, squeaking or whistling sound while breathing is the most common sign of asthma seen across various age groups. Coughing especially at night, while lying down or while doing activities is yet another common sign. Other symptoms include tightness in the chest, shortness of breath, difficulty while talking, fatigue, and cough attacks worse in the presence of a respiratory pathogen like cold or flu. If you suffer from these signs and they do worsen with time with decred intervals between two episodes, it is vital that you get a respiratory check soon. 

Systemic involvement and managements

Asthma can occur due to a few major reasons. Allergen induced asthma, occupational asthma and finally exercise induced asthma. Exercise induced asthma is the most common and is affected by climatic changes. Allergen induced asthma is due to an allergic trigger which may be a food or inorganic object like pollen, even the smell of certain substances. Finding a method to stay away from them is the best method of management as well. Occupational asthma is triggered by the place of work of an individual which may be fumes, dust particles, organic substances, etc. Some researchers believe that the fourth variety of asthma is due to GERD or other abdominal disturbances. The general treatment method adopted include breathing exercises, long term oral medications and often oro-nasal medication mists are preferred.

Understanding  Breathing Disorders In Ayurveda

The age-old science of ayurveda understands and comprehends the etiopathogenesis of a condition with the doshic predominance prevailing in the individual and in the disease corresponding to the seasonal fluctuations. Ayurveda terms all breathing disorders under the umbrella term Swasa. Among the different varieties of breathing difficulties, Tamaka Swasa is the best concurrence with modern asthma. The condition is primarily due to vitiation of the Kapha entity.  The phlegm deposition on the narrowed airways can be understood as the surge in Kledaka type of Kapha entity seen as a result of entire compromised immunity or due to impoverished bodily entities. Ayurvedic folklore corresponds to this type of swasa as a result of past life deeds.

The classical and the most effective management of Tamaka Swasa is to manage the Kapha while introducing fiery herbs that can reduce the swelling. The treatment protocol initiates with optimising the Agni or the digestive fire, who’s disturbance is the origin for all flaws within the body, later the entities are normalised and finally the Ojas or the quantum of immunity is restored. 

Planet Ayurveda For Your Support 

Planet ayurveda has introduced some wonderful herbal combinations that help to minton the vitiated Kapha entity and provide the much needed support for your respiratory wellbeing right from nature’s basket. These are purely natural and free of any chemicals, synthetic dyes or preservatives. The asthma care pack consists of

herbal supplements for asthma

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1. Aller-G care

Among the different origins of asthma, this polyherbal combination is ought to help you with the condition triggered by a forgein allergen. This mystic combination has the potential to maintain the optimal function of the respiratory system, especially the lungs. One main ingredient in this formulation is the extract of Neem or Azadirachta indica, the village pharmacy which is the best ayurvedic drug that offers support against any allergens.We advise you to not consume any citrus material while undertaking this medication for your prime safety.

Dosage- It is advised to consume 2 capsules twice daily after meals or as directed by your ayurvedic health  care practitioner for better management of the malady. 

2. Praanrakshak churna 

This unique multidrug authentic ayurvedic formulation mentioned in the classics meant to establish  homeostasis between the Doshic entities and the immunity coefficient of the body. The availability of extract of Kantakari or Solanum xanthocarpum in this formulation is the best drug that helps to eliminate recurrent cough. Moreover, the rightful combination of Twak (Cinnammonum zeylanica) and  Vaasa(Adhatoda vasica) has wonderful abilities to uplist the undermined digestive power as well. 

Dosage- It is advised to consume 1 teaspoonful twice daily with plain water after meals or as directed by your ayurvedic health care practitioner for achieving optimal homeostasis. 

3. Tulsi capsules 

Tulsi (Ocimum tenuiflorum) is one herb considered as a god in Indian myth for its wide range of disease curing capabilities. Traditional Indian medicines claim  it as a wonderful cough combined with expectorant properties. It has an astringent flavour with the same metabolic end effect with slightly hot to cold potency that helps to  remove the exaggerated Kapha from its site and expel it outside the body, reliving the condition and reducing the recurrence of it’s onset. 

Dosage- It is advised to consume 2 capsules twice daily after meals or recommended by your ayurvedic physician for better management of the malady. 

4. Shwas Kuthar Ras

Shwash Kuthar Ras is a Herbo mineral classical formulation. This formulation is really effective in almost all the respiratory problems but has it’s best result in Asthma.

Dose – 1 tablet twice daily with warm water after meals.

Contact my assistant to provide you the costing / ordering and delivery information at – costing.planetayurveda@gmail.com or call at +91-172-5214030 Or Check Website – www.PlanetAyurveda.com

Conclusion

The rightful management of Swasa begins with the identification of the Doshas at surge. Asthma may be triggered with emotinoalfluvations as well, hence to obtain the much needed health, it is important to keep the Manas or mind engaged in positive thoughts. With the right medical supplements and following the ethics of ayurveda, any malady can be dealt with by ease. Choose ayurveda to choose a better way of life. 

Natural Cure for Ulcerative Colitis

Ulcerative Colitis

Ulcerative colitis is explained to be formed as a consequence of inflammatory conditions inside the lining of the colon which is the last portion of your large intestine leading to rectal opening. It is mainly caused because of the faulty immune response of our body as it gets activated thinking about the food we eat, the good gut bacteria inside us and the cells lining the inner walls of the colon are invaders. They start acting against it via white blood cells leading to the formation of inflammation and ulcers. In Ayurveda it is explained as a Pitta predominant Vata vyadhi which affects the Purusha Vaha srotas (excretory pathway). It is managed in Ayurveda by balancing the normal levels of Vata and Pitta doshas. 

Symptoms of Ulcerative Colitis

The prior condition which could be explained as a mild form of ulcerative colitis is known as ‘Ulcerative proctitis’ and the symptoms visible might only be rectal bleeding. Other signs that could be examined are bloody diarrhea, painful belly cramps, the absence of necessary bowel movement helping you to pass out the stools although you get the urge to, in other cases weight loss and fatigue are also found. Similar changes in the body to be paid attention to include

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  • Anemic conditions or a decrease in red blood cell count.
  • Feeling as if you couldn’t pass the stool completely even after using the toilet.
  • Irregular bowels, maybe too vague or too frequent.
  • Not being able to have minor control over stools.
  • Lack of hunger and dehydration can also be sometimes observed. 

Natural Remedies For Ulcerative Colitis

Any health issue can be controlled to a certain extent by maintaining a good healthy diet. When it comes to Pitta predominant diseases, administer foods that are of cold potency and that which have opposite properties than that of Pitta dosha like dry, soft, sweet, astringent etc. These qualities will help curb Pitta dosha and prevent inflammatory disruptions.

1. Turmeric

Having a little bit of turmeric in your diet everyday will help to keep the inflammatory levels in check as the curcumin prevention in turmeric is found to be effective in that case.

2. Vitamin B12

Be high on food items rich in Vitamin B12, folate, and iron. Low Red blood cell count, and iron content in blood can be found in cases of ulcers and the same might lead to bleeding as well. So being high on iron helps in controlling the bleeding and Vitamin B12 as well as folate will directly boost Red blood cell production.

3. Manage stress and Practice daily exercise

What you feel affects your body just like what you eat affects your body. So it’s important to be healthy inside out. And for the same you have to pay attention to avoid aggressive negative emotions, stress and should engage your body into a healthy diet combined along with corresponding necessary  physical activities.

4. Probiotics

Biggest pros of it being that they will introduce healthy gut bacteria into our stomach and assist in keeping up the natural microbial flora inside our body for necessary metabolic reactions.

5. Avoid

  • Alcohol
  • Dairy products to some extent.
  • High carbonated drinks.
  • High carbohydrate food.
  • Pitta aggravating food articles.
  • Vata deteriorating food articles.

You can also put an extra effort into trying natural herbal supplements to aid your gut feelings

Planet Ayurveda’s Ulcerative Colitis Care Pack

Planet Ayurveda’s ulcerative colitis care pack consists of four herbal supplements which are specially formulated to maintain the balance between the three basic entities in the body Vata, Pitta and Kapha, and help in the maintenance of healthy intestines. They are specially designed for providing natural aid to overall body health and are free from any sort of chemicals or preservatives, and are made free of starch, additives, synthetic colors, yeast, and binders/fillers.

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1. Arjuna Capsules

Amongst the thousands of Ayurvedic herbs which are potent enough to charm our health, Terminalia Arjuna is extensively found useful in helping with peptic ulcers along with its anti-inflammatory properties. It helps in managing the ulcerative conditions by increasing the amount of adherent mucus on the gastric walls to a remarkable amount. It also helps to bring a hike up in the quantity of protein bound carbohydrate complexes amongst the other components of gastric juice. It is also significantly helpful in facilitating smooth bowel movements by bringing in hydration level balance.It is soothing as well as cool in potency and maintains the optimal Pitta levels of the body. Planet Ayurveda’s Arjuna Capsules thus possess the richness of an herb that is a known cardiotonic as well. It helps to relieve gastritis and similar burning sensations experienced inside and outside of the body. Planet Ayurveda’s Arjuna Capsules helps to make the body resilient towards external stress and uplifts the body’s digestion and metabolic endurance towards disease-causing factors. The capsules are known to be an effective anti-dyspeptic, and a digestive. The anthelmintic and appetizing properties of the same help them have a permanent solution for ulcerative colitis.

Dosage- 2 cap twice daily with plain water after meals

2. Vatasakadi Churna

Planet Ayurveda’s Vatasakadi Churna is the Ayurvedic formulation of herbs that are found effective for conditions like diarrhea, ulcerative colitis, Irritable bowel problems or irregular digestion and problems occuring as a consequence. The main ingredient of the churna being the best quality herb Holarrhena antidysentrica, is popular for its mind-blowing property of keeping the normal healthy levels of Kapha and Pitta doshas in check. Locally known by the name ‘Kutaja’ or ‘Kurchi’, It is found as the main ingredient in a number of Ayurvedic preparations for curing gastric disorders. The herb possesses anti-carcinogenic, anti-fungal, anti-diarrheal and hypotensive properties. The churna is combined along with the powders of relevant spices like Dhania, Saunf, and Choti Elaichi which are recorded in Ayurvedic classics to be effective in speeding up digestion and maintaining healthy intestines.

Dosage- 1 tsp twice daily with plain water after meals

3. Pitta Balance

As the name suggests, the bottle consisting of 60 pure herbal capsules helps in keeping the normal levels of Pitta dosha in check. The capsules could be taken by people of all categories irrespective of their age.Pitta dosha is responsible for the inflammatory conditions in the body and it is the dosha that abets all enzymatic reactions to unclog their way into fanning up the bio-fire and nurture digestive functions.  Pitta is the synonym of fire in Ayurveda and it’s balance helps in bringing about the balance of negative emotions like aggression, anger, and frustration which inturn affects the intensity of bio-fire inside the body via enteric nervous responses. Enteric nervous system directly influences the gastrointestinal system and a balanced Pitta dosha not only provides mental clarity and healthy digestion, but also thus enhances the  circulation of blood and body fluids along different subtle and gross body channels by proper nervous responses which are also controlled by Vata dosha generally. The high calcium content within the Capsules helps in bone health and is found beneficial for females during menopause.

Dosage- 2 cap twice daily with plain water after meals

4. Kutajghan Vati

The 100% natural Kutaj herb extracts which are present inside Planet Ayurveda’s Kutajghan Vati capsules are found extremely useful in gastrointestinal conditions including diarrhea, colic ulcers and digestive errors. Kutaj herb is Ropana that is healing in action and is of cool potency. They provide quick healing of the affected area along with providing a cooling effect that soothes the tissue around the damaged region. For the same reason it is highly effective when it comes to Pitta dosha imbalance. It fixes the normalcy of Pitta dosha and frees the body from burning sensations.

Dosage- 2 tab twice daily with plain water after meals 

Contact my assistant to provide you the costing / ordering and delivery information at – costing.planetayurveda@gmail.com or call at +91-172-5214030 Or Check Website – www.PlanetAyurveda.com

Conclusion

The impure water and food articles, toxins or at times mental stress can result in ‘Agnimandya’ or weakened bio-fire which causes Vata aggravation and digestive irregularities. It directly influences the imbalanced levels of Pitta dosha and forms intestinal ulcers. Planet Ayurveda’s Kutajghan Vati capsules help to fix the issue by assisting the body in dealing with the root causes responsible for causing such gastrointestinal disorders.