Category: Respiratory System

Asthma Herbal Remedies-natural Ways To Reverse Asthma

Abstract

Health is a big large word. It relates not only to the body but also with mind and whole outlook of the person. Whenever health goes down, strength goes down, wisdom hides itself, and wealth turns to nothing.Today’s lifestyle, eating habits and environment status puts great effect on health. One of the issue in present era, is the issue of Asthma. If a person gets a feeling of short breaths, whisper sounds in chest during breath, person may suffer from asthma problem. It cannot be eradicated by whole from the body but can be managed up to certain extent. With the use of inhaler and medication, asthma herbal remedies are also there for people suffering from asthma. These remedies provokes considerable effect on asthma status.

Asthma

WHAT DO U KNOW ABOUT ASTHMA?

  1. Asthma is a state of disease in which lungs airways get affected. These transport and carry air from the lungs.
  2. In the condition of asthma, the walls of the airways get narrower, mucous can build in the airways and there can be swelling also.
  3. Asthma can be due to allergy, environmental factors or due to some kind of disease. These factors are
  4. Harmful Chemical, allergens, vapor, dust and gases in the air.

Respiratory infections like cold due to viruses.

  • Tobacco and smoking.
  • Other airborne particles like chalk dust, coal dust or talcum powder.
  • Due to medicines like beta-blockers, aspirin ibuprofen and neproxan.
  • Food additives, preservatives and sulfites in food items like beverages, processed food and beer etc.
  • Strong household cleaning spray, and paint smells.
  • Due to heavy emotional outcomes such as anger, frustration, crying, laugh and fear.
  • Exercise can be one of the reasons.
  • A severe disorder- gastro esophageal reflux disease, in which stomach acid throws back to the throat.
  • Asthma patient may show symptoms like short breaths, tight chest, cough and excessive mucus. Some other conditions relate with asthma disease are sinusitis, runny nose, eczema, nasal polyps and gastro esophagus reflux diseases.
  • Asthma can be discovered through tests known as spirometry, peak flow, imaging like chest X ray and CT scan, and sputum eosinophil.

Natural Ways to Manage Asthma

Herbs has various phytochemicals which have tendency to manage the symptoms and state of asthma. There are number of healthy useful herbs can use as asthma herbal remedies.

Asthma herbal remedies

  1. Tulsi
    • Tulsi is a plant with huge medicinal chemicals. Tulsi is a Sanskrit word which means matchless one. It is used in many medicinal systems such as Ayurvedic, Unani, Greek and Roman. It is known to contain various significant phytochemicals such as eugenol, phenolic compounds, monoterpenes, vitamins like A and C, minerals such as copper, chromium, zinc, iron, nickel, calcium, phosphorus and insoluble oxalates.
    • The leaves of tulsi can be used as ayurvedic medicine for asthma. It helps to fight against viral and bacterial respiratory infection. It shows effect in mobilizing the mucous in lungs and helps to cure congested chest and asthma.

    How to take?

    • Take 15 to 20 leaves of tulsi and wash them.
    • Boil these leaves in half liter of water. Boil till it remains half of its amount.
    • Drink this liquor three to four times on daily basis.
  2. Vasaka
    • Vasaka is also known as Malabar nut tree. This is known to contain phytochemicals such as vitamin C, alkaloids such as vasicine and vasicinone, carotene and more. Alkaloids are bronchodilator in action, so helps to improves good airflow in the airways of lungs up to certain extent.
    • This proven to be one of the best ayurvedic medicine for asthma as it liquefies the thick sputum, gives relief in breathing and reduces wheeziness in the chest.

    Method to take

    • The leaves of the vasa get dried and smoked.
    • Another remedy is the leaves juice up to 5 ml can be taken with honey and ginger juice. This can made by taking up to 5 ml honey and 2.5 ml ginger juice.
  3. Anantmool
    • Anantmool is famous with the names of Indian sarsaparilla and shvet sariva. It consisits of chemicals like alkaloids, coumarin, starch, tannic acids and more. These compounds are helpful to treat respiratory problems specially asthma. This is a great asthma remedy.

    Anantmool can be taken as

    • Mix the powder of anantmool roots up to 2 grams and vasaka leaves powder up to 2 grams.
    • Keep this mixture and take twice a day with milk.
  4. Haridra
    • It is very famous kitchen ingredient in India. It is famous with the name of turmeric and haldi. It consists of group of compound known as curcuminoids, proteins, resins and more.
    • This is one of another best ayurvedic medicine for asthma. Its chemicals helps to reduce hypersensitivity and bronchial congestion. It also enhances the antibody number.

    This can be taken as

    Mix haldi with one teaspoon of honey and take this mixture on daily basis. It is very helpful in bronchial congestion.

  5. Neem
    • It is also another great plant found in India. Mostly all parts of neem used for medicinal purpose. It is known to contain active chemicals like terpenoids, fatty acids like linoleic acid, oleic acid and more.
    • It is great herbal remedy for asthma as it provides relief in short breathings, chest congestion, cough and wheezing.

    It can be taken as

    Dry the neem leaves. Make the powder of neem leaves. Take about half teaspoon twice a day.

Planet Ayurveda has herbal formulation for asthma

In these formulation, blend of herbs are present.

Ayurvedic Medicine For Asthma

This is mixture of four products provides to give relief from asthma and its symptoms

  1. Aller-G Care
  2. Praanrakshak Churna
  3. Tulsi Capsules
  4. Shwash Kuthar Ras

Asthma Care Pack

Product Description

1. Tulsi Capsules

It consists pure extract of tulsi plant.

Dosage : 2 capsules twice daily with warm water after meals.

2. Praanrakshak Churna

This churna contain mixture of herbs such as

  • Anantamool (Tylphora asthmatica)
  • Vasa (Adhatoda vasica)
  • Madhuyashti (Glycirrhiza glabra)
  • Dalchini (Cinnamomum zeylanica)
  • Shirish (Albezzia lebbeck)

Dosage : 1 teaspoonful twice daily with warm water after meals.

3. Aller-G Care

This product known to treat several kinds of allergies and problem of asthma. These contain herbs like

  • Neem (Azadirachta Indica)
  • Ashwagandha (Withania somniferum)
  • Shirish (Albizzia lebbeck)
  • Haridra (Curcuma longa)

Dosage : 2 capsules twice daily with warm water after meals.

4. Shwash Kuthar Ras

Shwash Kuthar Ras is a Herbo mineral classical formulation. This formulation is really effective in almost all the respiratory problems but has it’s best result in Asthma.

Dosage : 1 tablet twice daily with warm water after meals.

With these ayurvedic remedies and ayurvedic medicine of asthma, healthy changes in lifestyle should also be made.

  • Add yoga in your routine and do exercise to improve breathing and releasing stress.
  • If you have any kind of allergy avoid that totally.
  • There should be supplements like omega 3 fatty acids, antioxidants, vitamins and minerals in your diet.

Natural Ways To Treat Seasonal Allergy Symptoms

Abstract

Everyone eagerly waits for the season change either it is winters, summers, spring and monsoon. Everyone wants to enjoy this beautiful cycle of nature. But it is pathetic that every season brings some health issues for us. Seasonal allergies are also one of these problems. Though there is no permanent treatment for allergy. But with the help of home remedies and diet, one can treat the seasonal allergy symptoms. Coughing, sneezing, red eyes and rashes on the skin are the problems associated with allergies.

Allergies occur when antibodies formed by our immune system recognize an allergen as harmful, and in real it is not. So every time when a person comes in the contact with allergen, there is impairment of tri dosha–vata, pitta and kapha. According to Ayurveda these doshas are mandatory for a healthy body. So imbalance of these doshas results in the seasonal allergies.

Seasonal-allergies-treatment

HOME REMEDIES FOR SEASONAL ALLERGIES

1. NETTLE-PEPPERMINT TEA

Nettle comes under the category of those herbs which help to reduce the seasonal allergy symptoms. On the other hand peppermint is packed with flavonoid, luteolin-7-O-rutinoside. It is helpful to inhibit secretion of histamine (inflammatory enzymes) and thus helps to reduce the discomfort of allergies.

Directions for use

  • Take teaspoon of dried peppermint and 1 teaspoon of dried nettle leaf.
  • Alternatively one can also use the ¼ cup of fresh chopped peppermint and ¼ cup chopped fresh nettle leaf.
  • Add nettle and peppermint leaves in the boiling water. Steep it for 10-15 minutes and then strain.
  • Add honey or lemon according to taste. Drink this tea two times in day, it is good for allergy relief.

2. CITRUS DRINK

Some allergies are at peak in the summer and spring. So consumption of citrus drinks is good for seasonal allergies. Citrus drinks are rich in vitamin C, so these help to strengthen the immune system.

Directions to use

Squeeze the juice from the oranges and lemon. Stir it with the honey, and drink every day for better results.

3. RED ONION WATER

Onions are packed with a water soluble chemical compound called as quercetin.

This compound is known to be effective to reduce the histamine production, inhibit inflammation, acts as a bronchodilator which helps in opening of airways and ease the breathing.  Thus quercetin is very beneficial to reduce the symptoms of allergy.

Directions to use

Soak the thin slices of onion in water for 8-12 hours. Then drink this water 2 times every day. Honey can also be added according to taste.

4. APPLE WALNUT REMEDY

Walnuts contains the good amount of magnesium hence help to ease the symptoms like wheezing or coughing in allergies. Moreover vitamin E present in the walnuts is good to enhance the immunity and also protects the body from allergens. Like onions, apple also contains quercetin which is good to reduce the production of histamine.

Directions to use

Chop 2 walnuts and one apple into small sized pieces. Then mix them well. One can also add   other ingredients like dried cherries and sunflower seeds. Consume it 1-2 times in a day.

5. LOCAL HONEY

Consumption of local honey, produced by the local bees is quite effective to prevent the seasonal allergies. Reason behinds this is – bees transfer pollens from flowers to honey. So, by  consuming small amounts of honey everyday then one gets immune to the pollens and prevent the symptoms of seasonal allergies.

Home Remedies for Allergy

HERBS USED IN SEASONAL ALLERGIES

There are some herbs which are commonly used in our kitchen are also good to manage the seasonal allergies which are given below

  • Haridra (Curcuma Longa) is packed with anti-inflammatory and anti-oxidant properties. Thus it is good for seasonal allergies.
  • Tulsi (Ocimum Sanctum) is packed with amazing medicinal properties and quite effective to relieve the symptoms of allergies.
  • Neem (Azadirachta Indica) is very good for the seasonal allergies especially for skin allergies.
  • Mulethi (Glycyrrhiza Glabra) is known to be very effective to relieve the symptoms of allergies like cough, sneezing and congestion
  • Ashwagandha (Withania Somnifera) is very potent herb in Ayurveda. It helps to strengthen the immune system and is also packed with anti inflammatory properties thus good for seasonal allergies.

DIET REMEDIES FOR SEASONAL ALLERGIES

Foods to be taken During Allergy Season

  • Onion
  • Kiwi
  • Tuna
  • Kefir
  • Honey
  • Apple cider vinegar
  • Garlic
  • Ginger

Foods to be avoided during Allergy Season

  • Caffeine
  • Alcohol
  • Melons
  • Bananas
  • Cucumbers
  • Sugar
  • Chocolate
  • Peanuts
  • Artificial sweeteners
  • Processed foods
  • Shellfish
  • Bottled citrus juice

Tips : Cover your face in dusty surroundings in order to avoid contact with pollens.

Contact Planet Ayurveda Support Team to provide you the costing/ordering and delivery information at costing.planetayurveda@gmail.com or Call at 0172-521-4040 (India), +91-172-521-4040 (Outside India) or Whatsapp at (+91) 842-749-4030.