Category: Metabolic / Miscellaneous Disorders

Antioxidants and its Health Benefits

Most of you, perhaps, have heard a bunch about antioxidants. Let’s see what the fuss on antioxidants is all about…!!

What are Antioxidants

Antioxidants are basically compounds that help stave off or reduce cell damage induced by free radicals, which are unstable molecules developed by the body in response to environmental and other impediments. To keep free radicals at bay, our body has its very own antioxidant defenses. An assortment of sources are able to provide antioxidants. They are known to be abundant in particular plant-based diets particularly fruits, vegetables, and other whole meals.

antioxidants

Types of Antioxidants

An innumerable number of compounds are reckoned to possess antioxidants in them. Each of them has a distinct purpose which enables them to interrelate with other factors and to assist the body function suitably. The word “antioxidant” does not pertain not to a specific substance, but instead to the impacts that diversity of compounds can possess. The following are some varieties of antioxidants that are attained from outside the body: Vitamin A, C, & E, lycopene, beta-carotene, selenium, lutein, zeaxanthin, manganese, and so on.

Antioxidants, along with phytonutrients such as flavones, flavonoids, polyphenols, phytoestrogens, and catechins, are all found in plant-based diets. Strong evidence has been obtained that a diet rich in fruits and vegetables is beneficial and even reduces the risk of certain maladies. Researchers have yet to figure out the enigma behind this. As each antioxidant functions uniquely, it cannot be substituted by others. Hence, the critical need to eat a diverse diet!

Mechanism of Antioxidants

According to their operations, antioxidants can be classed into primary or secondary. Antioxidants that have primary as well as secondary antioxidant activities are known as multifunctional antioxidants. The major antioxidants, also known as chain-breaking antioxidants, have the ability to directly react with free radicals, converting them to more durable, non radical compounds. As a result, in lipid oxidation, primary antioxidants are vital as they can react with generated lipid radicals and convert them to non radicals, preventing further lipid disintegration.

Diet and Antioxidants

If living beings are to survive in this world, antioxidants are a fundamental necessity. Antioxidants, like glutathione, which act as cellular antioxidants are produced by your body. All kinds of life, including animals and plants, have their own defenses against oxidative damage as well as free radicals. As a result, in all complete plant and animal meals, antioxidants can be found. Green tea, berries, dark chocolate, and so on are among rich sources of antioxidants.

According to several analyses, in the Western diet coffee is the sole, most important origin of antioxidants, however, this is largely due to the fact that the average person does not consume enough antioxidant-rich foods. Antioxidants can also be found in fish and meat, but to a smaller level than fruits and veggies. Natural as well as processed foods can benefit from antioxidants to extend their shelf life. As a result, they’re commonly employed as food additives.

What’s this Huge Ruckus about Antioxidants

In the 1990s, scientists realized that free radical damage was a factor in the initial phases of atherosclerosis, and they began to study antioxidants. Vision loss, cancer, and a variety of other chronic illnesses have also been connected to it. According to some research, persons who ate fewer fruits and veggies rich in antioxidants had a higher chance of acquiring certain chronic diseases than those who ate a lot of them. Thus, clinical trials started looking into the effects of single supplements, particularly Vitamin E and beta-carotene, to gain the upper hand against chronic diseases!

Industrial Benefits

Industrial items commonly contain antioxidants. Stabilizers are commonly used as antioxidants in lubricants and fuels, as well as in gasoline to avoid polymerization, which leads to the creation of engine-fouling residues. Antioxidant polymer stabilizers are frequently used to prevent polymer degradation, which results in losing flexibility and strength in materials including plastics, rubbers, and adhesives. Polybutadiene and Natural rubber, for example, are particularly vulnerable to oxidation and ozonolysis because their primary chains contain double bonds. Antiozonants can help protect them.

Let’s take a glance at how Planet Ayurveda Supplements Antioxidants

Planet Ayurveda has the sole aim of providing its customers with 100% pure herbal formulations with no addition of preservatives or other artificial ingredients. All of its products are prepared strictly based on ancient Ayurvedic scriptures and are absolutely reliable. The pack of antioxidants contains Punarnava Mandur, Spirulina Capsules, Amalaki Rasayan, Brahmi Chyawanprash, and Immune Booster.

  1. Punarnava Mandur
  2. Amalaki Rasayan
  3. Spirulina Capsules
  4. Immune Booster
  5. Brahmi Chyawanprash

antioxidants-packHerbal Supplements for Migraine

Product’s Description

1. Punarnava Mandur

It is a refined medley of herbs that contains Punarnava (Boerhavia diffusa) as the main ingredient. Other components include Shunti (Zingiber officinale), Maricha (Piper nigrum), Pippali (Piper longum), and Mandoor Bhasma (Ferric Oxide). Punarnava Mandur enables one to purify the blood, and also as a cure for anemia, renal failure, increased creatinine levels, and so on.

Dosage– It should be taken as 2 tabs twice a day, along with plain water, succeeding meals.

2. Amalaki Rasayan

Since ancient times, Amalaki or Indian Gooseberry (Emblica officinalis) has been considered as Rasayana by the Acharyas. It has been widely used in diverse forms as a dietary complement in food since it is a very rich source of Vit. C. Amalaki Rasayan can be believed to be totally credible to retain one’s health.

Dosage-Take 1 capsule each, after meals, twice a day with plain water.

3. Spirulina Capsules

These are absolutely natural products formulated from the extract of the plant Arthrospira platensis. Spirulina is a superfood found in nature that helps you stay energized and healthy. It aids in improving the integrity of life, enhancing immunity, increasing stamina, and even reducing weariness.

Dosage– After meals, take one capsule each twice a day, with plain water.

4. Immune Booster

As the name indicates, this product operates on the immune system and gives unyielding support in keeping one healthy. Its chief ingredients comprise the herbs
Bhumi amla (Phyllanthus niruri), Grapeseed (Vitis vinifera), Amalaki (Phyllanthus emblica), and Cow colostrums (Bovine colostrums). Immune Booster exceptionally helps one in fighting against diseases and is very reliable.

Dosage-Consume 1 capsules twice a day along with plain water, after meals.

5. Brahmi Chyawanprash

It is an amazing blend of a myriad of herbs, assembled from 100% pure and naturally arising herbs. Its main ingredient is Brahmi (Bacopa monnieri) that has been found to boost one’s memory and intelligence. It acts by maintaining the equilibrium between the tri doshas, sapta dhatus, and tri malas, which results in absence of disease or ailments.

Dosage– After food, take 1 tsp each once daily.

Conclusion

Planet Ayurveda, the ever-trusted Ayurvedic Product manufacturers have always taken the utmost care in ensuring that the trust their customers have placed in them, has not been in vain. Thus, enjoy a carefree life with Planet Ayurveda. In case of any query kindly visit www.PlanetAyurveda.com. For more queries, you can send your queries to our email id herbalremedies123@yahoo.com.

Should Older Men Take Testosterone Supplements?

Abstract

Testosterone is an anabolic steroid hormone. It is a male sex hormone that is made in the testicles. It is a very important hormone for normal male sexual development and functions. Testosterone hormone helps boys to develop male features like body and facial hair, deeper voice, and muscle strength. This hormone is useful for sperm production. It decreases with age. Older men tend to have low blood testosterone levels in the body. This hormone is also responsible for bone growth and strength. But in some people, this testosterone level decreases, and this is called Testosterone deficiency syndrome (TD). The deficiency also leads to conditions like hypogonadism or infertility. Low testosterone levels in the body are becoming more and more common nowadays due to a bad lifestyle and improper diet. In today’s article, we are going to discuss testosterone supplements and their benefits and side effects.

What are the causes of low testosterone levels in the blood?

With age, it is normal that testosterone levels decrease. But if this level decreases prior to age then this is termed testosterone deficiency. The possible causes of low testosterone levels are:

  • Injury
  • Stress
  • Depression
  • Tumors of the pituitary gland
  • Alcohol abuse
  • Excessive smoking
  • Diabetes
  • Hypertension
  • Obesity
  • Severe primary hypogonadism
  • Klinefelter syndrome
  • Drug abuse

What are the symptoms of ?

If someone is having a low testosterone level then he can produce a variety of symptoms that include:

  • Decreased sex drive
  • Less energy
  • Weight gain
  • Feeling of depression
  • Mood swings
  • Less body hair
  • Thinner bones
  • Low self-esteem
  • Irritability
  • Girlish features in men
  • Hair loss
  • Fatigue

low testosterone levels

What are the normal levels of testosterone in the blood?

The normal range in males is about 270-1070 ng/dl. But the average level of testosterone hormone in the blood is 679 ng/dl.

Different levels of testosterone hormone in males and females

In males, the average testosterone level is 270-1070 ng/dl and in females, the average testosterone level is 15-70 ng/dl.

Risk factors for low testosterone

The risk factors include

  • HIV/AIDS
  • Previous chemotherapy
  • Radiation therapy
  • Aging
  • Obesity
  • Lifestyle disorders

Complications

The complications of TD include

  • Abnormal genitalia
  • Enlarged male breasts
  • Infertility
  • Erectile dysfunction
  • Osteoporosis
  • Relationship problems

Should older men take testosterone supplements?

Generally testosterone hormone level decreases with age. Its peak level is in adolescence and early adulthood and gradually declines with age. So it becomes important to check for testosterone levels after the 40s and also it is important to determine if a low testosterone level is due to a normal age process or due to any disease. If testosterone level declines due to pathological reasons then testosterone supplement therapy should be done and yes this is important to take testosterone supplement in older age for normal body mechanism. Testosterone production goes down by about 1-2 % each year.

What is testosterone replacement therapy?

Testosterone replacement therapy or TRT is a widely used treatment for men with hypogonadism. The testosterone hormone has many benefits including bone density and strength, driving sexual function and libido, inducing hematopoiesis, and increasing muscle strength. So TRT is primarily used to treat low testosterone levels in the body. There are many ways to do TRT. These treatment methods include:

  • Oral medications
  • Intramuscular injections
  • Transdermal patches
  • Topical creams

What are the adverse effects of TRT?

TRT has many side effects also. The research found that TRT has a higher risk of developing cardiovascular diseases. Other possible side effects are:

  • Sleep apnea
  • Stimulating noncancerous growth of the prostate
  • Rashes, itching, and acne on the skin
  • Male pattern baldness
  • Hair loss or excessive hair growth
  • Anxiety
  • Bladder irritability
  • Deep vein thrombosis
  • Aggressive behavior
  • Liver dysfunction

Natural herbal TRT for low testosterone hormone

It is much better to use natural remedies for testosterone therapy. The herbal treatment is 100% natural and has no side effects at all. Now the question is from where we can get these natural herbal supplements. Don’t worry, we have an answer for that. There is a leading herbal manufacturing company named Planet Ayurveda which provides wonderful Ayurvedic herbal remedies. Their products are free from chemicals, additives, and preservatives. The herbal products are made from the standardized extracts of potent herbs and also these products are made by using the ancient time-tested formulas.

Ayurvedic Treatment For Testosterone TherapyTestosterone SupplementsPlanet Ayurveda offers the following herbal products for low testosterone levels:   

  • Tribulus Power
  • Musli Strength
  • Atirasadi Churna
  • Amalaki Rasayan
  • Male Support Formula

Products Description

1. Tribulus Power

This is a single herbal formulation that helps in kidney and sexual problems. This single herb formulation is made from the standardized extracts of Gokshura (Tribulus terrestris). Tribulus is also known as Gokharu in Hindi. This herb is very useful in water retention and kidney stones due to its diuretic properties. This is an effective male sexual enhancement product. It helps in improving testosterone levels in the body. Tribulus increases sperm count and improves the quality of semen. It is very helpful in enhancing sexual power. It improves the strength of the body by eliminating toxins. This herb increases testosterone level without causing any side effects to the body.

Dosage: 1 capsule twice a day after meals with plain water

2. Musli strength

This is a polyherbal formulation used in sexual problems. This herbal capsule is made from the standardized extracts of Safed Musli (Chlorophytum borivilianum) and Gokshura (Tribulus terrestris). This herbal remedy uplifts libido and stamina. It improves the testosterone hormone level in the body. This herbal product inflates the quantity and quality of the sperm count. By improving the testosterone level it is also helpful in improving the overall health of the body.

Dosage: 1 capsule twice a day after meals with plain water

3. Atirasadi churna

This is a herbal formulation in a powder form. This powder formulation is made from the standardized extracts of Safed Musli (Chlorophytum borivilianum), Kali Musli (Curculigo orchioides), Semal Musli (Salmalia malabarica), Gokshur (Tribulus terrestris), Shatavari (Asparagus racemosus), Ashwagandha (Withania somnifera), Akarkarabha (Anacyclus pyrethrum), Vidarikand (Pueraria tuberosa), Vrahikand (Dioscorea bulbifera), Safed behman (Centaurea behen), Jaiphal/Javitri (Myristica fragrans), Talmakhana (Hygrophila spinosa), Kesar (Crocus sativus). This churna is the potent herbal formula for all-male sex health problems. The herbs in this formulation are rejuvenating in nature and increase stamina, and strength. This also increases testosterone levels in the body. This is also used in high blood pressure.

Dosage: 1 teaspoonful twice a day after meals with warm water

4. Amalaki Rasayan

This is a wonderful rasayan (Rejuvenator) for the body. It is made from the extracts of a single herb that is Amla (Emblica officinalis). It has antioxidant, immunomodulatory, antipyretic, analgesic, gastroprotective actions. It helps in fighting against infections by improving the immunity of the body. This is the best antiaging supplement because of its antioxidant property. It is also helpful in increasing testosterone hormone because of its rasayan property.

Dosage: 1 capsule twice a day after meals with warm water

5. Male support formula

This remedy is a polyherbal formulation and is an effective herbal tonic for male sexual well-being. These capsules contain the extracts of herbs such as Ashwagandha (Withania somnifera), Shilajit (Asphaltum punjabianum), and Gokshura (Tribulus terrestris). These herbs are useful in erectile dysfunction, loss of libido, premature ejaculation, and low testosterone hormone. It increases male stamina and ejaculation time. The combination of these herbs is very effective against low testosterone in the body.

Dosage: 1 capsule twice a day after meals with plain water

Conclusion

We concluded that natural testosterone therapy is far better than chemical-generated testosterone therapy because as we discussed above that there are many side effects also. So it’s recommended to use herbal TRT for good results on the body because they do not cause any kind of side effects on the body. For more results kindly visit www.planetayurveda.com