Category: Low Immunity

June 3, 2023

Ayurveda on Tamasic Environment- Ayurvedic Tips and Remedies for Immunity

WHAT IS AYURVEDA?

Ayurveda is a traditional healing science which is 5000 years old. Ayurveda does holistic healing with the help of Herbs, Minerals, Yoga, and diet. Ayurveda has two main aims : to take care of the health of the healthy person and treat the disease of the diseased person. Ayurveda treats on its basic principles that is Sapta dhatus (Rasa, Rakta, Mamsa, Meda, Asthi, Majja, Sukra), Panchmahabhutas (Prithvi, Jala, Agni, Vayu, Akasha), Tridoshas (Vata, Pitta, Kapha), Trimalas (Purisha, Mutra, sweda) and Triguna’s (Satva, Rajas, Tamas). Balance of these factors leads to the health or the healthy body and Imbalance of these leads to Disturbance in the body or disease.

Ayurveda on Tamasic Environment

WHAT IS TAMASIC ENVIRONMENT?

Let us first describe the word tamas, It is one of the guna. There are 3 gunas of mind (Satva, Rajas and Tamas). Here Tamas refers to ”Darkness”. Tamas guna can be triggered by a number of factors such as food, lifestyle, Tamasic Prakriti which indirectly leads to a Tamasic environment.

According to ayurveda

  • Tamasic foods such as Onion, Garlic, Curd, Non vegetarian food, Bread, Cakes etc which can harm the physical and mental health.
  • Tamasic lifestyle which includes loss of exercise, laziness, Inefficient, Confusion and dullness.
  • Tamasic personality when a person is very aggressive, lazy, Sad, Addicted towards unusual things, ignores spirituality, Dependency etc.
    Also, environment denotes the condition or the surroundings in which a person lives.

So, All these factors lead to the Tamasic environment which means that adopting this Diet, lifestyle or the way of living leads to a Tamasic condition.

Due to this, the body gets affected and leads to diseases such as infectious diseases and autoimmune disorders.

In Ayurveda, factors play a vital role in disease to occur. The basic cause is intellectual errors that are due to Rajas and Tamas Predominance, which results in jealousy, anger, laziness, Greed, Intake of tamasic food, Disposal of waste water in improper methods, Deforestation etc. These not only influence the lifestyle but also the health of an individual leading to the infectious diseases.

The viral infections are more prevalent these days, It happens due to the tamasic environment (Intake of oily, processed foods which decreases the immunity, Deforestation which leads to Impure air, and Overgrowth of Microorganisms such as Viruses and Bacteria, Sedentary lifestyle which decreases immunity) etc.

The reason for the prevalence of these diseases is that our surroundings have been tamasic, the diet and the lifestyle is made in such a way that is leading to the disease and the frequent infectious diseases.

So to deal with this, we have to change our habits and along with that we have to increase our immunity.

AYURVEDIC TIPS TO INCREASE IMMUNITY

1. HEALTHY DIET

Take a healthy diet full of fresh fruits and vegetables which provides you the proper nutrition. Avoid any carbonated drinks or processed foods, fried spicy food and consumption of alcohol. Drink plenty of water, keep yourself hydrated.

2. REGULAR EXERCISE

Regularly mild exercise or yoga or meditation, helps you to stay fit and reduces stress. It boosts the immunity and stimulates the functioning of the brain.

3. SLEEP PATTERN

Take 6 – 8 hours of sleep regularly, proper sleeping habits helps in increasing immunity also it helps in preventing yourself from anxiety, depression, heart disorders etc.

4. HERBAL TEAS

Ayurvedic Herbal tea’s consists of various ayurvedic herbs such as Tulsi, Sunthi, Mint, Ajwain etc. It helps in increasing the immunity which helps in fighting the viruses and bacteria.

5. AYURVEDIC SUPPLEMENTS

You can take ayurvedic supplements made up of Haridra (Curcuma longa), Tulsi (Ocimum sanctum), Ashwagandha (Withania somnifera), Amla (Emblica officinalis) etc. which will help in increasing the the immunity and maintaining body functions.

6. STRESS MANAGEMENT

Increased stress may decrease your immunity because stress may create a hormone called cortisol which is responsible in suppressing the immune response.

7. POSITIVITY

Always be positive ! Negativity or the negative emotions can hamper the immune cells or weaken the immunity, so one should always be positive.

SOME HOME REMEDIES TO INCREASE IMMUNITY

1. Golden milk

Take some organic Turmeric powder along with the milk and bring it to boil. This milk has anti inflammatory, antioxidant properties and enhances the immune system to fight infections.

2. AMLA (Emblica officinalis)

Take one amla daily on a regular basis. It contains a high amount of Vitamin C which is an important factor to increase immunity.

3. KADHA

Ayurvedic kadha which consists of different ayurvedic herbs such as Tulsi (Ocimum sanctum), Maricha (Piper nigrum), Ajwain (Trachyspermum ammi), Saunf (Foeniculum vulgare), Mishri (Polygonatum verticillatum), Adrak (Zingiber officinale) , Bay leaf etc can be taken to increase immunity

4. LEMON WATER

Take a lemon and squeeze it in the water, add mishri and pink salt. Due to the high amount of vitamin C it helps in increasing the immunity.

5. INTAKE OF CITRUS FRUITS

Citrus fruits are very beneficial in increasing immunity due to its richness in vitamin c and fibre, it increases immunity and maintains overall health.

6. ALOEVERA

Aloevera is loaded with lots of nutrients and helps in boosting the immunity.

7. INTAKE OF GHEE

Ghee is considered as healthy fat, it consists of Vitamin A, K, E and omega acids. It has various benefits, Increases immunity, helps in digestion, makes hair and skin glow.

8. CHYAWANPRASH

Consuming chyawanprash can also help in boosting immunity due to high amounts of Vitamin C and other herbs.

SOME CLASSICAL AYURVEDIC PROCEDURES TO INCREASE IMMUNITY

1. PRANAYAMA OR MEDITATION

Doing Prayanama helps in reducing the stress levels, works on the nervous system, has a positive impact on other systems such as respiration, reduces blood pressure and many more.

2. NASYA OR NASAL APPLICATION

This is a classic procedure in which a few drops of medicated oil or medicine is put in the nose and spit it when it reaches the throat. As per the classic texts, it is said that the person who does proper practice of Nasya will be strong even in old age and will not be afflicted with diseases of the head.

न चास्य रोगाः सहसा प्रभवन्त्यूर्ध्वजत्रुजा :। जीर्यतेश्चोत्तमाङ्गेषु जरा न लभ्यते बलम।। (Ch.Su.5/62)

3. FASTING

Fasting for short periods are very much effective in increasing immune cell production which increases the immune response.

IMMUNITY KIT BY PLANET AYURVEDA

Planet Ayurveda is an ayurvedic clinic which has an approach of healing diseases with the help of herbal formulations and dietary modifications. Planet Ayurveda has its own manufacturing unit where the formulations are manufactured under the guidance of M.D doctors in various forms such as capsules, tablets, single herbals powders , poly herbal , vet products and cosmetic products which are 100% natural, pure and safe for consumption. Planet ayurveda provides healing of all diseases especially the chronic and autoimmune disorders.

Product List

  1. Immune Booster
  2. Shwas Ambu Chai
  3. Vikramprash
  4. Ashwagandha ghan Vati
  5. Giloy Ghan Vati

Herbal Remedies for ImmunityBuy Now: Herbal Remedy for Brain Health

PRODUCT DESCRIPTION

1. IMMUNE BOOSTER

It is a patent ayurvedic formulation by planet ayurveda which includes Amalaki (Emblica officinalis), Bhumi amla (Phyllanthus niruri), Grape seed (Vitis vinifera) etc. natural herbs. This formulation is effective in increasing the immunity and maintaining the overall health. It acts as an Antioxidant, and may reduce stress levels. It improves Digestion and food absorption in the body.It strengthens the overall systems of the body.

DOSAGE- Take 1 -2 capsules twice daily.

2. SHWAS AMBU CHAI

It is a patent herbal tea by planet ayurveda consists standardized extraction of herbs such as the Tulsi (Ocimum sanctum), Lavang (Syzygium aromaticum), Adrak (Zingiber officinale), Maricha (Piper nigrum) etc. This herbal tea is very good for Respiratory system. It acts as an antioxidant, anti-inflammatory, Increases digestive power, Useful in relieving Cold and Cough, Enhances immunity and maintains overall health of a person.

DOSAGE- Take 1 Cup Twice daily.

3. VIKRAMPRASH

It is a patent ayurvedic formulation by planet ayurveda in the form of Avaleha (Semi solid consistency) which includes Bilva (Aegle marmelos), Agnimantha (Premna serratifolia), Bala (Sida cordifolia), Pippali (Piper longum), Draksha (Vitis vinifera), Guduchi (Tinospora cordifolia) etc beneficial herbs. This Avaleha is useful in balancing all the Dhatus, Dosha’s and Mala’s. Promotes the health of the body and the mind. It nourishes the body and increases immunity.

DOSAGE- Take 1 tablespoon two times a day Daily.

4. ASHWAGANDHA GHAN VATI

This is a classical ayurvedic preparation which is also manufactured by planet ayurveda in tablet form. It is a single herb tablet which includes Ashwagandha (Tinospora cordifolia). It Stabilizes your Mental health, enhances memory, Provides strength to the body and increases immunity. It is useful in weakness, nerve weakness, acts as Rasayana and promotes overall body function.

DOSAGE- Take 1-2 tablets two times a day.

5. GILOY GHAN VATI

Giloy ghan vati is a classical Ayurvedic preparation which is also manufactured by planet Ayurveda consisting of single Herb Guduchi (Tinospora cordifolia). Guduchi acts as an Antioxidant, Anti inflammatory, Anti aging and Anti Diabetic. It is useful in all types of fevers, Memory enhancer, aids digestion and reduces gastrointestinal tract disorders, Guduchi is also useful in treatment of arthritis, skin conditions, jaundice, hepatitis and Allergies. This herb helps in detoxifying the body and also enhances immunity.

DOSAGE- Take 2 tablets two times a day.

Contact Planet Ayurveda Support Team to provide you the costing / ordering and delivery information at – costing.planetayurveda@gmail.com or Call at 0172-521-4030 (India), +91-172-521-4030 (Outside India) or Whatsapp at (+91) 9915-593-604

CONCLUSION

Immunity plays a vital role in our lives, increased immunity helps in fighting infections because it indirectly increases the proper production of the white blood cells. Due to the tamasic environment, the food, lifestyle makes us lose our immunity and risks getting infected easily. To overcome this we can take many steps such as a healthy diet, home remedies to increase immunity or herbal remedies etc. which increases our body’s immunity which in turn leads to better health.

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June 2, 2023

Tick Borne Encephalitis (Tbe)- Treatment With Herbal Products

ABSTRACT

Tick borne encephalitis is a viral disease which spreads through bites of infected ticks. This infection can spread through infected food items like milk, cheese, etc. TBE viruses are more active during hot seasons like from April to October. These viruses are mostly found in the regions of Europe and Asia. Most of the people infected from this tick virus usually do not have any symptoms. Initially, symptoms are like cold and flu but later on it may worsen the condition. The incubation period is usually from one to two weeks but it may be up to one month. Sometimes initially symptoms resolve themselves but after some time one or two weeks severe symptoms may appear. Although it is a rare condition, it has become common in Sweden, China and European countries. This disorder is more common in adults as compared to children. According to the world health organization around 10,000 cases are seen all over the world. In this article we will discuss tick borne encephalitis, its cause, symptoms, diagnosis and its management according to classical Ayurveda texts.

Tick Borne Encephalitis (Tbe)

INTRODUCTION

Tick borne encephalitis is a disorder which affects the central nervous system caused by Tick Borne Virus (TBV). This viral disease can be transmitted through unpasteurized dairy products. In the early stage there is fever, loss of appetite, body aches, etc. Later on there will be swelling in the brain and spinal cord which leads to disturbance in brain functions like confusion, memory loss, etc. Some experience persistent impairment of motor skills and sensory functions. Tick borne encephalitis can be easily prevented by already having vaccination but if you get infected symptomatic treatment or hospital care may be done. It is usually diagnosed by testing immunoglobulins antibodies in cerebrospinal fluid and other blood investigations. Sometimes these investigations may be insignificant which can be confirmed by microbiological findings. Clinical aspects of this disease may range from meningitis to severe encephalitis which might include paralysis. With the increase in tourism TBE is becoming a problem outside endemic regions. The primary reservoir and host of this virus are small rodents and humans play an accidental role. There is no direct transmission of this disorder from person to person.

CAUSES

The reason behind tick borne encephalitis are as given below

  • Tick borne encephalitis is caused by TEV (Tick encephalitis virus). It is a spherical lipid-covered RNA virus member of flavi virus genus.
  • Consumption of unpasteurized milk/ dairy products
  • Infected goat, sheep and cows.
  • Outdoor activities
  • Lining in forest areas
  • Frequent hiking or camping

SYMPTOMS

Majority of infections of tick virus are asymptomatic so can remain undiagnosed. Initially people will have normally sick feelings, but with time some major symptoms may appear. Some of the sign and symptoms of Tick Borne Encephalitis are as following

Initial symptoms

  • Fever
  • Headache
  • Fatigue
  • Weakness
  • Nausea, vomiting

Later symptoms

  • Confusion
  • Delirium
  • Loss of coordination
  • Difficulty in speaking
  • Weakness in arms and legs
  • Muscle weakness
  • Neck and back stiffness
  • Hearing issue
  • Memory loss
  • Seizures
  • Paralysis

DIAGNOSIS

The diagnostic measures for tick borne encephalitis are as follows

  • Through sign and symptoms
  • In Ayurveda darshan, prashan and sparshan is done.
  • Travel history
  • History of exposure to ticks
  • Blood investigations- CBC
  • TBE virus test
  • Testing IgG antibody
  • Testing IgM antibody
  • PCR (polymerase chain reaction)
  • MRI, CT scans
  • ELISA (enzyme linked immunosorbent assay)

MANAGEMENT

Although this disease is prevented by vaccination but some of the preventive measures are given as following

  • Rest
  • Fluid / electrolyte balance
  • Analgesics
  • TBE vaccination
  • Antipyretics
  • Antiemetics
  • Breathing management- oxygen, intubation, inhalers, etc.

PREVENTIVE MEASURES

Some measures to prevent from tick borne encephalitis are as given following

  • Maintain good hygiene
  • Do Not share utensils
  • Use insecticides
  • Have mosquito repellents at home
  • Exercise regularly
  • Wear appropriate clothing

AYURVEDIC POINT OF VIEW ABOUT TICK BORNE ENCEPHALITIS

According to classical Ayurveda texts, tick borne encephalitis is a tridosha (vata, pitta and kapha) disorder but mainly there is predominance of vata and pitta dosha. Based on signs and symptoms there is a primary appearance of fever so tick borne encephalitis can be correlated to “aagantuk jawar” (fever due to some external cause). According to Acharya Charka there are eight types of jawar (fever- vataj, pitaj, kaphaj, saniptaj, dwandaj and aagantuk).

Further, Agantuk jawar is classified into four types

  • Abhighat jawar (due to foreign body
  • Abhishang jawar (due to anger, fear)
  • Abhichar jawar (due to disrespecting elders)
  • Abhishap jawar (disobey spirituality)

Some of symptoms mentioned in Ayurveda are as following

  • Jawar (fever)
  • Peda (pain)
  • Shoth (inflammation)
  • Raktstrav (bleeding tendency)
  • Chardi-Atisaar (vomiting-diarrhea)
  • Murcha (fainting)
  • Shir shool (headache)
  • Kampan (tremors)
  • Udvega (anxiety)
  • Pralap (delirium)

Treatment according to classics

  • Fasting (langhan)
  • Induced vomiting, purgation (Vaman,virechan)
  • Bloodletting (raktamokshan)
  • Consoling patient (aashwasan)
  • Vata and pitta nashak chikitsa

DIETARY TIPS FOR TBE

  • Turmeric
  • Nuts
  • Eggs
  • Green tea
  • Omega 3 fatty acid rich food
  • Fatty fish

HERBAL REMEDIES FOR TICK BORNE ENCEPHALITIS BY PLANET AYURVEDA

Planet Ayurveda is a large manufacturing unit spread throughout the world. It produces all natural and herbal products as it is GMP and ISO certified. All the products manufactured here are free from all chemicals, sugar, yeast, color and any artificial preservatives. Herbal medicines prepared here are according to classical Ayurvedic texts and under expert’s supervision. The best combination of drugs for Tick Borne Encephalitis by Planet Ayurveda are as following

Product List

  1. Neurogenie Capsules
  2. Boswellia Curcumin
  3. Tulsi Capsules
  4. Manjishtha Capsules
  5. Ashwagandha Capsules

Herbal Products for Tick Borne Encephalitis (Tbe)Buy Now: Herbal Products for Tick Borne Encephalitis (Tbe)

PRODUCT DESCRIPTION

1. Neurogenie capsules

It is a capsule formulation prepared from extract of brahmi (Bacopa monnieri) and ashwagandha (Withania somnifera). It helps to nourish nerves and gain muscle strength. These capsules are very potent in all neurological conditions and stimulate all organs to function properly. It basically works on all doshas (vata, pitta and kapha) but predominantly it corrects vitiated vata dosha. It is also helpful in conditions like stress, confusion, anxiety, etc.

Dosage- Two capsules twice daily after meals with plain water. (One capsule twice in children)

2. Boswellia curcumin

It is a capsule formulation prepared from extract of shallaki (Boswellia serrata) and haridra (Curcuma longa). These capsules have anti-inflammatory and antioxidant properties. It corrects all metabolic syndrome and helps as a muscle relaxant. It helps to cure from common flu like symptoms, cough, fever and other body pain and brain inflammation, edema.

Dosage- Two capsules twice daily after meals with plain water. (One capsule twice in children)

3. Tulsi capsules

It is capsule preparation prepared from extract of tulsi (Ocimum sanctum). It has antimicrobial activity including antiviral, bacterial, fungal activities. It also acts as chemopreventive, anti-inflammatory and antioxidant. These capsules act as a natural immunity booster and reduce fever, cough and pain.

Dosage- Two capsules twice daily after meals with plain water. (One capsule twice in children)

4. Manjishtha capsules

It is a capsule formulation prepared from extract of manjishtha (Rubia cordifolia). Due to its astringent and bitter nature it balances kapha and pitta dosha but mainly acts on predominant pitta dosha. These capsules act as blood purifiers and have anti platelet, anti stress properties.

Dosage- Two capsules twice daily after meals with plain water. (One capsule twice in children)

5. Ashwagandha capsules

It is a single herb capsule formulation prepared from extract of ashwagandha (Withania somnifera). It helps in sustaining all neurological conditions and has a rejuvenating property. This herb balances all tridosha (vata, pitta, kapha) but mainly pacifies vitiated vata and kapha dosha. It affects digestion, good brain and neurological health. It helps to resist all physical, mental stress and builds a strong immune system.

Dosage- One capsule twice daily after meals with plain water. (Same in children)

Contact Planet Ayurveda Support Team to provide you the costing / ordering and delivery information at – costing.planetayurveda@gmail.com or Call at 0172-521-4030 (India), +91-172-521-4030 (Outside India) or Whatsapp at (+91) 9915-593-604

CONCLUSION

So as we discussed above, tick borne encephalitis is a viral disease which affects the central nervous system. Firstly, this encephalitis virus affects the immune system and then attacks the brain. Planet Ayurveda provides the best herbal and natural products which are beneficial in tick borne encephalitis. The drugs manufactured here are pure and beneficial.

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