Category: Low Immunity

How Do We Treat High Blood Sugar With Natural Remedies?

Abstract

Chronic metabolic conditions like diabetes are a fast spreading global obstacle with a large number of health, social and economic fallout. Diabetes is a most common health issue in humans that develops when your blood sugar (glucose) level is too high. When blood sugar concentration is upraised, it signs to pancreas to discharge insulin. Blood sugar or glucose is essential or major sugar which is located in your blood that carries to all cells to provide energy. Glucose is a fundamental source of energy, which is obtained from food that you consume. Several risk factors increase the production of diabetes which may include – obesity, weight, unhealthy diet and lifestyle choices. In this article we are going to discuss high blood sugar level, its symptoms, causes, risk factors, diagnosis, healthy recommendations and herbal solutions which are provided by PLANET AYURVEDA.

Blood Sugar Levels

Introduction

High blood sugar is also known as hyperglycemia, this condition occurs when there is high concentration of sugar in blood. This happens only when your body does not utilise insulin accurately or has very little amount of insulin – a hormone which transfers glucose into the blood. People affected with type 1 diabetes have a pancreas that does not create insulin while type 2 diabetes patients have cells in the body that are opposed to insulin or have a pancreas that slows down the production of insulin. Both types of diabetes cause unusual blood sugar. High blood sugar is a common issue, which is connected with diabetes. Hyperglycemia can cause faster heartbeat, vomiting, vision difficulties and excessive thirst and hunger. If you are not treated with this condition it can lead to several health disorders.

The common types of Diabetes are

1. Type 1 Diabetes

It is caused by an autoimmune reaction that stops your body to produce insulin. It generally occurs in teenagers and young adults.

2. Type 2 Diabetes

if the person is affected with type 2 diabetes, his body does not use insulin properly or blood sugar level is imbalanced.

3. Gestational Diabetes

It occurs in pregnant women who never had diabetes. If you are affected with gestational diabetes, your baby could be at high risk of health disorders.

Symptoms of High Blood Sugar Level

  • Fatigue
  • Weight loss
  • Boost up thirst
  • Frequent urination
  • Headaches
  • Blood sugar level more than 180 mg/dl
  • Blurred or double vision

Moderate to Severe High Blood Glucose

  • Excessive thirst
  • Flushed, dry, hot skin
  • Drowsiness
  • Vomiting and nausea
  • Lower abdomen pain
  • Rapid breathing
  • Weak pulse or quick heart rate
  • Troubles in waking up
  • Lightheadedness
  • Numbness in feet and hands
  • Skin or vaginal infections
  • Dryness and blisters

Causes of High Blood Sugar Level

Your blood sugar level may increase if you have:

  1. Your body does not utilise insulin appropriately.
  2. Less Active than normal.
  3. Emotional stress like (family or work stress, emotional behaviour).
  4. Physical stress such as flu, cold, illness or infection.
  5. Taking steroids for other health conditions.
  6. Insulin or diabetes medication.
  7. Perform physical activities, when your blood sugar level is high or insulin is less.
  8. Consume excess amounts of carbohydrates but do not work efficiently.

Other possible Causes may include:

  1. Trauma or surgery.
  2. Taking other medication such as steroids and diuretics.
  3. Gestational diabetes.
  4. Pancreatic disorders such as cystic fibrosis, pancreatitis and pancreatic cancer.
  5. Endocrine ailments for example cushing’s syndrome that cause insulin resistance.

What are the complications of high blood sugar level?

  1. Dental problems
  2. Hearing loss
  3. Depression
  4. Erectile dysfunction
  5. Kidney damage that can result in kidney failure, or the requirement of dialysis and kidney transplantation
  6. Nerve damage which causes numbness and tingling in many parts of the body
  7. Cardiovascular disorder such as chest pain, high blood pressure, atherosclerosis, high cholesterol level and coronary artery disease
  8. Eye related disorders

How to diagnose Hyperglycemia?

High blood sugar levels can be diagnosed by using following test:

  1. Blood test
  2. Oral glucose tolerance test
  3. Fasting plasma glucose test
  4. A1 c test
  5. Random plasma glucose test

How do I prevent high blood sugar?

You can prevent your unusual blood sugar level by following recommendations which are listed below:

  1. Physical exercise helps to reduce abnormal blood sugar.
  2. Manage a healthy weight.
  3. Avoid smoking and limit alcohol consumption.
  4. Follow your healthy diet plan.
  5. Check your blood sugar level many times a day.
  6. Drink plenty of water.

Diabetes – according to ayurveda

As per ayurveda, diabetes is called “Prameha” which is caused due to abnormal concentrations of sugar in the bloodstream. “Prameha” which means “obstinate urinary disease”, is a collection of several health disorders which are stated in Ayurveda. This classification involves health problems like diabetes, frequent urination and so on. However, In ayurveda Diabetes is categorized into 20 types which are based on doshas in the human body. The types may include 4 vata dominant types, 6 pitta related and 10 kapha dominant dosha. If Prameha is not controlled at an exact time, it produces “Madhumeha” (Type 2 diabetes).

As per ayurvedic point of view, diabetes develops due to Avarna (obstructions of pathways due to imbalances in kapha dosha) and Dhatu Kshaya (loss of dhatus in the body). PLANET AYURVEDA is an ayurvedic organization which provides various herbal solutions for the treatment of unusual blood sugar levels. How To Raise Low Blood Pressure With Diet And Natural Remedies?. All products by PLANET AYURVEDA are formulated by strictly following guidelines and principles of Ayurveda. Let’s discuss herbal formulations of PLANET AYURVEDA.

Ayurvedic Treatment For High Blood Sugar

Product Description

1. Fenugreek Capsules

It is an aromatic herb (Trigonella foenum) in the family fabaceae which helps to treat diabetes, digestive system, bronchitis and weight loss and its natural ingredients helps to stimulate appetite and reduce hot flashes during menstrual periods. It is helpful to improve breast enhancement and it maintains the overall reproductive system of females. These herbal capsules lowers the risk of high blood sugar levels. Fenugreek seeds contain vitamins like vitamin A, B6, C, thiamine, folic acid, niacin and minerals like zinc, copper, calcium, manganese and magnesium.

Dosage: 1-2 capsules two times a day, after half an hour of meals, with plain water.

2. Karela Capsules

Bittermelon is called karela in Indian literature. Karela (Momordica charantia) is a very popular herbal treatment for diabetes. Karela capsules which are offered by planet Ayurveda act as natural anti diabetic and lessen the blood sugar level. These capsules are prepared without using chemical, artificial and preservatives. This herbal remedy is formulated from pure extracts of karela which is highly effective for the enhancement of the immune system.

Dosag: 1- 2 capsules to be taken 2 times a day, ½ to 1 hour after meals with lukewarm water.

3. Dia-Beta Plus

It is an amazing herbal remedy which is formulated by using variou ingredients such as Tulsi (Ocimum tenuiflorum), Karela (Momordica charantia), Saptrangi (Salacia oblonga), Gurmaar (Gymnema sylvestre) and many others. Dia beta plus helps to fight with symptoms of diabetes as an efficient herbal capsule. These capsules contain several natural herbs which are helpful to control hyperglycemia. Planet Ayurveda offers this herbal supplement which is effective and free from side effects because there are no chemicals, color, fillers and binders in it.

Dosage:

  • For non insulin dependent: 2 capsules 2 times a day before ½ hour of meals, with normal water.
  • For insulin dependent: 4-6 capsules twice daily before ½ hour of meals, with normal water.

4. Madhumehantak Churna

This herbal churna is combination of different natural herbs like babool (Acacia arabica), saptrangi (Salacia chinensis), bilva patra (Aegle marmelos), methi (Trignolla foenum graceum), sadabahar (echonera rosea) and many other herbs. It is a traditional remedy which is not only effective for lowering blood sugar level but also advantageous to treat diabetes. Madhumehantak churna is helpful for treating all health complications which are caused due to diabetes. This herbal churna is 100% vegetarian and safe to use.

Dosage: 1 teaspoonful twice daily, before ½ hour meals with apple juice, iced tea or plain water.

Outcomes

After reading this article, we conclude that diabetes is a common health issue which is raised due to several factors. It is a curable condition, There are several allopathic treatments and ayurvedic treatments are available which are helpful for lowering the high blood sugar. Moreover, Ayurveda is aan old-fashioned healthcare system which has been used since ancient times due to its efficiency resulting in each and every disease. Planet Ayurveda is offering these above-mentioned products, regular consumption of these herbal medicines helps you to control blood sugar level and is also helpful for treating other health problems. These all products are prepared by following guidelines and principles which have been used from ancient times. The Ayurvedic natural health care system is spread worldwide because ayurvedic treatments are very helpful for each and every disease. For more details of our products, you can check our website www.planetayurveda.com. For more queries, you can send your queries to our email id herbalremedies123@yahoo.com.

How To Get Rid Of Puffy Eyes With Ayurveda!

The bags under your eyes are not Prada!

We all hate bags under our eyes, don’t we? Apart from shifting the blame to our wary and tightened schedule to an exceeded screen time daily, we are gifted with baggy eyes the next day we get up! Are baggy eyes an important health Concern? Aren’t you curious as to what exactly causes puffy eyes? Well, dodging cucumber slices on your eyes is one way, but let’s check out the causes and remedies for this!

Puffy Eyes

Why do my eyes easily puff out?

One of the fundamental drivers of puffy eyes is maturing. The skin under your eyes is exceptionally slight, which expands any progressions that might happen in your body as you age. After some time, the tissue in your eyelids can become debilitated. This can make fat in your upper eyelid fall, stopping in your lower eyelid. Liquid may likewise be bound to get caught in your lower eyelid as you age. Liquid maintenance is known as edema. The slender skin around your eyelid can make liquid maintenance be exceptionally unmistakable, bringing about puffy eyes.

You might see that your eyes seem puffier when you get up in the first part of the day. This could be the consequence of edema. When you stir and start squinting, you might see that your eyes begin to look less puffy. As well as maturing, there are different reasons you might have puffy eyes, for example, hereditary qualities, liquid maintenance, sensitivities, an excessive amount of sun, insufficient rest undesirable eating regimen, crying, other medical issues.

Don’t worry, ayurveda – the age old holistic science has got you covered!

As per Ayurveda, puffiness around the eyes happens when our assimilation framework gets upset. Ayurveda recommends eating food with full fixation, gradually and smoothly. Assuming we eat while watching the TV or dealing with the PC, there are chances that we are not biting the food appropriately, thus, processing sets aside time. Constant heartburn throughout some undefined time frame will prompt puffiness around the eyes. Overabundance salt admission can likewise cause puffy eyes as it builds periorbital edema.

A few illnesses like diabetes additionally cause puffiness since helpless kidney work prompts loose eyes. At times, when we rest on our belly, it can prompt puffy eyes in the first part of the day. Incendiary and Pitta exasperating substances like liquor, tobacco, and contaminations can likewise cause puffy eyes.

There are numerous ways of diminishing puffiness around your eyes. A few cures are basic, such as drinking more water. Others are more involved, such as getting restorative medical procedures. Here are a few hints and deceives to attempt to dispose of puffy eyes.

1. Get sufficient rest

Logging a decent night’s rest consistently will assist you with lessening puffy eyes. Grown-ups need around 7 to 9 hours of rest an evening.
To guarantee you’re dozing enough, make a sleep time routine and stick to it. Recollect that your sleep time routine begins some time before you rest. To get a decent night’s rest, the Mayo Clinic recommends that you ought to:

  • Adhere to a rest plan.
  • Quit drinking caffeine something like 6 hours before sleep time.
  • Quit drinking liquor near sleep time.
  • Get done with having supper around 3 hours before sleep time.
  • Wrap up practicing a few hours before sleep time.
  • Turn off gadgets 1 to 2 hours before sleep time.

2. Sleep like a log, no we mean literally

Lay down with a couple of pads under your head to keep away from liquid settling around your eyes. Assuming you can’t rest at a point on a wedge pad or a heap of pads, take a stab at raising the top of your bed a piece for a similar impact. To do this, put a heap of books or one more wedge under the feet of your bed as an afterthought where you rest your head. Assuming you notice a distinction in how regularly or serious your eyes puff up, think about a more steady arrangement, similar to bed risers.

3. Call out your allergies

Chat with your PCP in case you have all year or occasional hypersensitivities. Sensitivities can make your eyes blush, swell, and puff up. This might incite you to rub your eyes more, bringing about additional puffiness. Your primary care physician can assist with making a treatment intended to mitigate your indications. This might incorporate eye drops and over-the-counter or doctor prescribed meds.

4. Chug in sufficient water

Eye puffiness can be the aftereffect of dehydration. Ensure you drink a lot of water each day to keep your skin sound. The common guideline of thumb is to drink eight 8-ounce glasses of water every day. To keep focused think about setting an hourly update on your phone. You can likewise utilize a refillable water bottle set apart with explicit occasions to assist you with drinking sufficient water for the duration of the day.

5. Liquor during bedtime? No papa

Attempt to restrict or keep away from liquor and different beverages that can make you dried out. Parchedness can bring about puffy eyes, so it might very well be ideal to have a glass of water all things being equal. Assuming you’re worn out on plain water, implanting it with a new organic product is an incredible method for remaining hydrated and revived. Take a stab at adding your product of choice to a water bottle for mixed water that keeps going the entire day.

6. Salt should be shaken off

Eating an excess of salt can cause extra liquid maintenance in your body. It can likewise prompt other medical problems, like a more serious danger of heart issues and stroke. Prepackaged food varieties like moment soups are regularly high in sodium. Perusing marks can assist you with distinguishing inordinate measures of salt. All things considered, eat all the more entire food varieties like new vegetables and natural products.

7. Ensure absorption

Ensure that whatever you eat, it gets completely processed. Bite your food completely. Eat gradually and with complete consideration to your biting. Likewise, give a hold of something like 3 hours in the middle of dinner for appropriate assimilation.

8. Collagen rich food should be consumed

Collagen is the establishment of connective tissue that upholds the skin’s construction, making it firmer. Besides, with maturing, the body creates less collagen. Additionally, the normally occurring chemicals separate collagen, harming the skin. At the point when the body creates less collagen, you should begin eating collagen-rich food to fix the harm. Collagen-rich food sources incorporate dull green vegetables, red vegetables, and orange vegetables. In non-veg, egg, bone stock, meat-based soups, fish like fish or salmon are wealthy in collagen. Spices like garlic, amla, gotu kola, aloe vera, and organic products like pomegranate, berries are rich in collagen.

9. The classic cold pack

For an outside arrangement, pack the puffy region with ice or cold water. This will assist with disposing of the puffiness. Putting cucumber cuts or chilled tea packs over your shut eyes additionally makes a difference. This will likewise loosen up your eyes.

10. Work out your face

Facial activities promote shining and impeccable skin. The region under your eyes will likewise profit from facial activities. There are eye practices likewise that calm the eyes. Yoga for the face incorporates slow activities of the facial muscles that assistance in conditioning and fixing the region around the eyes. Altered yoga postures, for example, shoulder stand and back twists, likewise help to expand the course to the face.

11. Your body hates smoking

The synthetics found in cigarettes are harmful and cause aggravation around the eyes. This results in loose eyes.

Prioritise yourself by choosing Ayurveda

Bid farewell to that constant worry of baggy eyes by Following these simple remedies and keep your eyes fresh and sound! Ayurveda is not a science of simply healing but lays it’s foundation strong on ‘prevention is better than cure’ with its unique comprehensive regimes of lifestyle and dietary advice! For more details of our products, you can check our website www.planetayurveda.com. For more queries, you can send your queries to our email id herbalremedies123@yahoo.com.