Category: Back Pain

Ayurvedic Treatment for Slipped Disc

Abstract

Nowadays life is moving at a fast pace. People are using their bodies like a machine. Without proper maintenance thismachine develops many degenerative changes which are painful and also decrease the functional efficiency of our body, A slipped disc is also one such disease.

The intervertebral discs are tightly packed between two vertebrae and these act as protective shock absorbing pads between the bones of the spine. When a disc herniates or ruptures, it may create pressure against one or more of the spinal nerves which can cause weakness, pain or sometimes numbness in the area of the body served by those nerves. Slipped disc affects the spine in which a tear in the outer, fibrous ring (anulus fibrosus) of an intervertebral disc allows the soft, central portion to bulge out beyond the damaged outer rings.

Slipped Disc

A slipped disc is also known as a herniated disc or prolapsed disc and ruptured disc. Slipped disc is usually due to age-related degeneration of the anulus fibrosus. Other Factors that lead to slipped disc include Poor posture combined with the habitual use of incorrect body mechanics, hard physical labour ,Post-delivery in women, lifting heavy objects, especially accompanied by twisting or turning; excessive strain, and sudden forceful trauma. A herniation may develop suddenly or gradually over weeks or months.

Slipped disc can occur in any part of the spine but it is more common in the lower back especially at the L4-L5 and L5-S1 levels. It is called lumbar disc herniation. This is because the lumbar spine carries most of the body’s weight. The second most common area is neck region mainly at C6-C7 levels. It is called cervical disc herniation. The area in which you experience pain depends on what part of the spine is affected.

Degenerative disc disease deals with normal changes in your spinal discs with the progression of age. Spinal discs are soft, compressible discs that separate the vertebrae that make up the spine. The discs act as shock absorbers for the spine.I t allows spine to flex, bend, and twist. Degenerative disc disease can take place throughout the spine, but it most often occurs in the discs in the lower back (lumbar region) and the neck (cervical region).

Ayurvedic View of Degenerative Disc Disease

According to Ayurveda Degenerative disc disease is vataj disorder which occurs due to dhatu kshaya. With advancement of age vata increases in body and causes many degenerative changes in the body. When vata increases it causes dryness and loss of fluid in your discs. This reduces the ability of the discs to act as shock absorbers and makes them less flexible. Loss of fluid also makes the disc thinner and narrows the distance between the vertebrae. As the space between the vertebrae gets smaller, there is less padding between them, and the spine becomes less flexible. The body reacts to this by formation of bone spurs (osteophytes). These bony growths or osteophytes are called Asthi Dhatu Vridhi due to vitiation of vata in the body. Bone spurs can put pressure on the spinal nerve roots, resulting in pain in the area of the body served by those nerves.These changes are more likely to occur in people who are having vatik prakirti, who smoke cigarettes, those who do excessive physical work and liftheavy objects in routine. People who are obese are also more likely to have symptoms of Slipped disc / degenerative disc disease.

Signs And Symptoms

Symptoms of a herniated disc can vary depending on the location of the herniation and the types of soft tissue that are involved. A herniated disc can therefore produce symptoms anywhere along the course of that nerve, A slipped disc can produce different symptoms like varying degrees of pain in the back or neck along with numbness or weakness, tingling, paralysisand paresthesia.

Planet ayurveda provides disc care pack for herniated disc problem. This pack helps in relieving spasm of muscles, prevents further protrusion or herniation of disc and reduces inflammation of soft tissue if any.

  1. Boswellia Curcumin
  2. Aamvatantak Churna
  3. Yograj Guggul
  4. Hakam Churna
  5. Mahatriphala Ghrit


Disc Care Pack

Product Description

1. Boswellia Curcumin

It is packed with pure herbal extracts. Boswellia Curcumin is very effective natural supplement by Planet Ayurveda. It is importantfor maintaining musculoskeletal health. It is a perfect combination of Boswellia and Curcumin.

Boswellia Serrata (salai Guggulu)  is a gum resin extracted from a tree, (Boswellia) has long been used in  Ayurveda. The boswellic acids that are a component of the resin have shown favourable results for various inflammatory conditions. Studies have shown thatboswellic acids, are most potent inhibitorof an enzyme responsible for inflammation,thus making it excellent anti-inflammatory herb for joint pains and herniated disc.

Its Second ingredient Curcumin is having best anti – inflammatory properties and is useful for osteoarthritis and Rheumatoid arthritis. It acts best in inflammatory dis orders.

Boswellia Curcumin contains 100% standardized herb extracts.

It is a pack of 60 capsules.

Dosage : 1 – 2 capsules twice daily after meals with water.

2. Aamvatantak Churna

Aamvatantak Churna is a blend of ingredients like Ashwagandha (Withania somnifera),Haridra (Curcuma longa), Methika (Trigonella foenumgraecum), Surnajan (Colchicum luteum), Gorakhmundi (Sphaeranthus Indicus) and Shunthi (Zingiber officinale). All these herbs act together in a synergestic manner to pacify vitiated kapha and vata ofbody and thus effectively manage joint pains These herbs are having Aama pachak action (toxin clearing action) and vata pacifying action. Gorakh mundi is a pitta pacifying herb in this preparation thus making this formulation usefulfor pitta prakirti people also. Ashwgandha is a potent nervine tonic and relaxes nervous system there fore it is useful to calm down pain along the course of the nerve and relieve pain due to slipped disc.

Dosage : 1/2 to 1 tsp twice daily with wateror with Kumari saar(juice) after meals

3. Yograj Guggul

It is a classical ayurvedic preparation for vataj diseases like joint pains and slipped disc.MainIngredients of Yograj Guggulu are Shudh Guggulu (Commiphora mukul), Chitraka (Plumbago zeylanica), Pippali (Piper longum), Jeeraka (Cuminum cyminum), Devdaru (Cedrus deodara), Ela (Eletteria cardamomum), Amalaki (Emblica officinalis), Mustaka (Cyperus rotundus), Haritaki (Terminalia chebula), Sonth (Zingiber officinale) etc. These are Aam pachak and anti-inflammatory in action. This natural supplement comes in tablets form that helps to maintain healthy muscles and joints. This classical formulation is traditionally used in Ayurveda for painful joints. muscular pain and Slipped disc. It strengthens the skeletal and neuromuscular system.

Yograj guggulu is 100% standardized herbalcombination according to Classical Ayurvedic texts.

It is a pack of 120 tablets.

Dosage : 1 – 2 tablets twice or thrice daily after meals with water

4. Hakam Churna

A wonderful blend of ingredients such as chandershoor (Lepidium sativum), Kalaunji (Nigella sativa), Mehika (Trigonella foenumgraecum) and ajwain (Trachyspermum ammi). This combination is renowned as tridoshic Rasayan. Hakam Churna maintains equilibrium of tridosha and supports healthy body functions. It pacifies vata and kapha dosha in body. It balances digestive fire (jatharagni) in the body.

Chandershoor (Lepidium sativum) is a specific herb in this formulation. Its powder is given to women in Postpartum Phase to pacify vata and to relieve lower backache. Its other ingredients like methi and ajwain are equally important in Postpartum Phase to keep body aches at bay.

Therefore Hakam Churna is a unique formulation by Planet Ayurveda for Slipped disc.

Dosage : 1 tsp twice daily with lukewarm water after meals.

Pack – It is available in pack of 100gms

5. Mahatriphala Ghrit

Mahatriphala Ghrit is classical Ayurvedic Ghee preparation which is manufactured by Planet Ayurveda as per the method mentioned in classical Ayurvedic texts. This preparation has main ingredients such as Triphala (Emblica officinalis, Terminalia chebula, Terminalia bellirica), Vasa (Adhatoda vasica), Giloy (Tinospora cordifolia), etc. This formulation consists of properties such as Vata Shamaka (Vata pacifier), analgesic and anti-inflammatory due to which it is beneficial in providing relief from pain and inflammation in case of slipped disc. This remedy consists of regenerative properties too, thus helping in managing degenerative changes in Disc.

Dosage : 1 tsp twice daily with warm water after meals.

Ayurvedic Herbs & Remedies for Sacroiliitis And Natural Relief for Joint Pain

Abstract

Sacroiliitis is acondition of joint pain that affects sacroiliiac joints of the body. Sacroiliiac joints are located at the place where our lower spine is connected to the pelvis. The primary symptom of the sacroiliitis is pain in the buttocks, lower back or down towards the legs. This pain may be aggravated by standing for a long time or by climbing the stairs.

Sacroiliitis

There are some wonderful herbs and herbal remedies for Sacroiliitis. These herbs are the excellent gifts of the nature and hence anatural way to cure the pain caused by the sacroiliitis. Theherbs are well explained below.

Vitex Negundo (Nirgundi)

The most effective herb for the treatment of lower back pain is Vitex negundo.It is helpful in controlling the inflammation and pain in the joints and hence a wonderful option for the treatment of sacroiliitis.

Boswellia Serrata (Shallaki)

Boswellia is a wonderful herb for the treatment of Sacroiliitis. It is a popular anti-inflammatory herb that reduces the pain in the joints by blocking the leukotrienes. The leukotrienes are the substances that attack the joints and cause pain in them.

Guggul (Commiphora Mukul)

Guggul is one of the most commonly used herb for painful joints. The Guggul resin is obtained from the bark of Commiphora mukul tree. It is also a wonderful herbal remedy for joint pain. It is effective in providing relief from the back pain caused by sacroiliitis.

Sonth (Zingiber Officinale)

Zingiber officinale iscommonly known as ginger. Dry ginger is used for pain and inflammation since ancient times. This herb is effective in treating the inflammation as well as give relief from the back pain. This herb has many other health benefits and is used as a spice for cooking also.

Curcuma longa (Curcumin)

Curcuma longa, known as Turmeric, is another beneficial anti-inflammatory herb for sacroiliitis. This herb contains two important chemicals (curcumin and curcuminoids) and both of these are responsible for decreasing the inflammation. Curcuma longa is an effective pain reliever and hence an effective herb for the treatment of sacroiliitis.

Ashwagandha (Withania Somnifera)

Withania somnifera, commonly known as Ashwagandha, possesses anti-inflammatory properties that help reduce the pain in the Sacroiliiac jointsas well as pain in other joints. This herb is commonly known as Indian ginseng and acts as a potent stress buster. It is effective in treating the pain caused by sacroiliitis.

Trigonella Foenum Graecum (Fenugreek)

Another effective herb for the treatment of sacroiliitis is Trigonella foenum graecum. This herb is commonly known as Fenugreek (Methi). This herb is useful in the treatment of autoimmune disease where the immune cells of the body destroy its own tissues due to the breaking of cartilage which is in turn protects the joints of the body.

Terminalia Arjuna (Arjuna)

Terminalia arjuna is one of a frequently used herbs in Ayurveda for various health purposes. The bark of this treeprovides strength to the bones of the body and also helps in getting relief from the fractures and injuries of the bones as well as the joints. In this way, this Terminalia arjuna herb is helpful in treating the Sacroiliitis.

Cissus Quadrangularis (Asthisamhari)

Another herb which is primarily used for the treatment of joint disorders is Cissus quadrangularis. This herb is helpful especially in the healing of injured or broken bones and joints of the body. This herb is useful in back pain also. This herb possess anti-oxidant and anti-inflammatory properties and hence a great way to treat sacroiliitis.

Contact Planet Ayurveda Support Team to provide you the costing/ordering and delivery information at costing.planetayurveda@gmail.com or Call at 0172-521-4040 (India), +91-172-521-4040 (Outside India) or Whatsapp at (+91) 842-749-4030.