Category: Home Remedies

Ayurvedic Treatment For Costochondritis With Herbal Remedies

Abstract

Costochondritis is a condition in which there is inflammation of cartilage that joins the sternum. The pain due to this inflammation may be like that of heart conditions. According to ayurveda costochondritis can be correlated to asthigata vikara. Here we are going to discuss all the things about costochondritis, its cause, symptoms and all the details about costochondritis. Ayurveda is best for treating costochondritis with the herbs that cures asthigata vikara. Here we will discuss the facts about asthigata vikara and how we treat asthigata vikara as per ayurveda.

Costochondritis

Introduction

Costochondritis is a condition of inflammation of cartilage that connects the rib to the sternum. It is also known as chest pain, costosternal-chondrodynia or costosternal syndrome. Usually it has no well explained cause and it remain idiopathic. In most of the times pain is usually on left side of the ribs. It might last few weeks to several months. The pain occurs in the costochondral junction (the junction between cartilage and sternum). The patient must complain of chest pain and there is no chance that one should ignore any type of chest pain as sometimes it may be dangerous. In allopathic system doctors focuses on pain relief only. As per ayurveda the disease is correlated to asthigata vikara (diseases of bones) as it is the disease of cartilage known as upasthi and the disease is cure by the treatment given in asthigata vikara.

Symptoms of Costochondritis

The main symptom of costochondritis is chest pain along with that there are some other additional symptoms. Let’s take a look on those symptoms:

  • Tenderness on pressing rib joints.
  • In case of infection there is swelling, redness or pus.
  • The pain might be worse when lying down.
  • The pain gets aggravated when the patient applies pressure on the chest.
  • Pain get worse while coughing
  • Pain aggravates while doing physical activity

Kindly note if you are experiencing excessive chest pain we must prefer you to visit a doctor immediately as this pain might be concerned with some heart problem like MI or heart attack. 

Causes of Costochondritis

Cause of costochondritis is not cleared yet but here are some risk factors that may lead to costochondritis:

  • Injury like blow to the chest
  • Physical strain like strenuous exercise, heavy lifting, severe coughing
  • Joint infection like some kind of viral, bacterial or fungal infection
  • Tumors: Cancerous or noncancerous tumors may cause costochondritis
  • Most commonly occurs in women

Diagnosis of Costochondritis

The patient of costochondritis is diagnosed mainly physically. Doctor will diagnose physically while touching along the area that is inflamed and tender. He will move your arms and ribs in certain ways to diagnose the type of pain. As the pain occurs in costochondritis mimics other issues such as heart disease, gastrointestinal condition or lung disease. So the doctor will ask you for a certain test for distinguishing costochondritis from other health issues. The diagnostic techniques used are- X-ray, CT-scan, MRI and even electrocardiograph.

Ayurvedic view of Costochondritis

As per ayurveda costochondritis is correlated to asthigata vikara. These vikaras occur with dushti of asthivaha srotas as explained earlier that costochondritis is disease of upasthi (cartilage). The Causes of asthivaha srotas dushti as per ayurveda are- excessive physical activity, excessive anger, trauma, pressure, bone friction, excessive diet of vata dravya. As all the causes are responsible for vitiation of vata dosha so the treatment option is to balance the vata dosha such as panchkarma, tikta ksheer basti and tikta sarpi (ghee) paan (intake).

Home Remedies For Costochondritis

As the main feature of costochondritis is pain so we may have to ease this pain and home remedies might be effective in relieving pain. Here are some home remedies that are beneficial for this purpose.

  • Costochondritis Stretches: These stretches are very helpful in managing sternum pain. Here are some exercises like wall side- in this exercise you have to stand with your back against the wall and raise your arms up with elbows raised up to the shoulder height and then you have to keep your arms against the wall then raise the arms overhead. Hold your arms and then come to the starting position. Repeat this for 10-12 times. Let’s discuss another exercise that is scapula squeeze- in this exercise you have to stand straight and breathe comfortably. Squeeze the both shoulders together and hold them as long as you can and then release. Repeat this exercise for 5-10 times.
  • Use of heat or ice packs: pain and inflammation of costochondritis is relieved with this heat or ice packs. You have to use a heat or cold pack by putting hot or cold sauce in a towel to avoid skin damage. 
  • Rest: Avoid doing work to keep your rib cage in resting position to heal yourselves completely.

Ayurvedic Treatment of Costochondritis

Most commonly costochondritis goes on its own in several days or months or even a year. Treatment of costochondritis is just a focus on pain relief. As per ayurveda the treatment option for costochondritis is to deal with asthivaha stros dushti that is mainly caused by vitiation of vata dosha so we have to deal with balancing the vata dosha. Planet ayurveda has some great formulations which correct the disease from its root cause and permanently.

Herbal Remedies for Costochondritis By Planet Ayurveda

Planet Ayurveda is a clinic that prepares abundant formulations to heal different patients with different diseases. Herbal formulations of planet Ayurveda are made under the supervision of M.D. Ayurveda experts. All these formulations are 100% natural and free from any kind of additives, starch, color and fillers. Planet Ayurveda presents you with their costo-chon combo pack that is specifically formed for treating costochondritis. It consists of below listed 4 formulations.

  1. Boswellia Curcumin
  2. Osteo Plan Capsules
  3. Sinhnaad Guggul
  4. Hakam Churna
Herbal Remedies For Costochondritis
Herbal Remedies For Costochondritis

Product Description

1. Boswellia Curcumin

This herbal formulation consists of two herbs- shallaki (Boswellia serrata) and curcumin (Curcuma longa). Boswellia is anti-inflammatory, antipyretic and even prevents loss of cartilage. Curcumin is also known as a very effective anti-inflammatory herb. Hence the combo of both these drugs will show miraculous effect in receiving symptoms of costochondritis.

Dosage: 1 capsule twice daily after food with plain water.

2. Osteo Plan Capsules

This formulation consists of four ingredients- ashwagandha (Withania somnifera), shatavari (Asparagus racemosus), hadjod (Cissus quadrangularis) and Arjuna (Terminalia arjuna). All these herbs are having anti-inflammatory and analgesic actions along with that these herbs provide strength to the muscles, joints, and even bones. Also these herbs will prevent degenerative changes.

Dosage: 2 capsules twice daily after meal with plain water.

3. Sinhnaad Guggul

These capsules consist of six ingredients- haritki (Terminallia chebula), bibhitaki (Terminalia bellerica), amla (Emblica officinalis), shudh gandhak, shuddh guggul and erand oil. All these formulations have most of the properties that deal with costochondritis like anti-inflammatory, treat infections, and reduce stiffness.

Dosage: 2 tablets two times a day with lukewarm water.

4. Hakam Churna

This churna consists of 4 natural herbs- chandrashoor (Lepidium sativum), kalonji (Nigella sativaa), methi (Trigonella foenum graecum) and ajwain (Tracyspermum ammi). This formulation pacifies all the three doshas along with anti-inflammatory properties and also reduces pain. Hence it is given in costochondritis.

Dosage: 5 mg twice daily with hot water.

Diet for Costochondritis

Food to be Consumed

  • Oats
  • Whole wheat
  • Cherries
  • Dates
  • Grapes
  • Sweet potatoes
  • Avocado
  • Cooked peas
  • Moong daal
  • Red lentil
  • Cow milk
  • Butter
  • Cream
  • Garlic
  • Cumin
  • Turmeric
  • Fruit juices
  • Herbal tea
  • Sea food
  • Egg white
  • Almonds
  • Walnuts
  • Cashew nuts
  • Jiggery
  • Honey

Food to be Avoided

  • White rice
  • Dry oats
  • Melon
  • Dried fruits
  • Sprouts
  • Cauliflower
  • Spinach
  • Mushroom
  • Ice cream
  • Powdered milk
  • Coriander seeds
  • Beer
  • Wine
  • Coffee
  • Red meat
  • Mutton
  • Flaxseed oil
  • Canola oil
  • White sugar
  • Brown sugar

Contact Planet Ayurveda Support Team to provide you the costing/ordering and delivery information at – costing.planetayurveda@gmail.com or Call at 0172-521-4040 (India), +91-172-521-4040 (Outside India) or Whatsapp at (+91) 842-749-4030.

Conclusion

From this study we gain knowledge about what is costochondritis and the main distinguishing feature of costochondritis is pain and the pain may mimic the other dangerous diseases like heart disease, lung disease and many other diseases that may cause chest pain. And while studying this article we came to know that there is not any specific reason for costochondritis, it may be caused by some trauma, infections or any pressure applied over the chest region. Along with that we consider it as asthigata vikara as per ayurveda. And hence treatment options for costochondritis may follow the treatment option for asthivaha srotas vikara. Planet ayurveda is here with a costo-chon combo pack that treats costochondritis with specific concern.

Hypothenar Eminence Fasciculations & Its Ayurvedic Treatment

Abstract

The body of a human being is a combination of many bones, muscles,  blood vessels, arteries, organs, tissues and cells. This all explains that the human body is the most complex system which is ever made. The more we study human anatomy and physiology, the deeper we dig and we get better and better knowledge about its functioning and formation. Ayurveda in this aspect suggests that a human is the result of a combination of sharir indriya, satva and atma. Human body is made up of five universal elements and three dosha. These dosha also have  dominance of these elements. Due to some reasons, if the doshas inside the body gets imbalanced then occurrence of diseases or various conditions is being mentioned in Ayurveda. One of such conditions is hypothenar eminence fasciculations. In this article we will discuss both modern and Ayurvedic aspects of this condition along with its best Ayurvedic management through herbal preparations.

hypothenar-eminence-fasciculations

Introduction

“Hypothenar eminence fasciculations” what does it mean? Here hypothenar means relating to or constituting the prominent part of the palm of hand above the base of little finger or simply as a part in the forefoot of an animal. Eminence here is a raised surface and fasciculation means a brief plus spontaneous contraction affecting a small number of muscle fibres. This also causes a flicker of movement under the skin. That is the detailed understanding of the condition but in short if we understand then hypothenar are the group of muscles, who are three in number. These are the palm muscles that are responsible for controlling motion of the little finger. If there is injury to hypothenar group muscles then the tenderness of hypothenar eminence is observed.   

Key points of Hypothenar eminence fasciculations

  • Hypothenar muscles are the group of three muscles
  • These three muscles are responsible for controlling the motion of little finger
  • Hypothenar muscles contribute to a variety of movements of the little finger like flexion, abduction, lateral rotation and opposition. 
  • The fasciculations in this case causes difficulty in performing the various movements of little finger
  • The hypothenar eminence can be correlated with vata pradhana  mansaveha srotas dushti
  • The herbs like ashwagandha, Brahmi, tagar etc works wonderfully in this conditions
  • Ayurveda also has some mineral preparations prepared using swarana (Gold), rajat (Silver), Loha (iron), mukta (pearl) etc.
  • The calx or bhasma of above mentioned minerals and other minerals is used for the preparation of the formulation

Causes of Hypothenar Eminence Fasciculations

The causative factor for these fasciculations are not known. Mostly these are the rest of  injury and this can be the result of  certain motor neuron diseases. In almost 70% of the healthy population this condition occurs and the cause still remains unknown.

In some cases there are certain factors that affect the appearance of Hypothenar eminence fasciculations. These factors are as follows:

  • Old age
  • Fatigue
  • Anxiety
  • Too much intake of caffeine or alcohol
  • Stress or strenuous exercises
  • Specific thyroid dysfunctions
  • Magnesium deficiency
  • Intake of anticholinergic drugs

Symptoms of Hypothenar Eminence Fasciculations

The symptoms of  Hypothenar eminence fasciculations are many but usually noticed as as following:

  • Pain on the hypothenar eminence region
  • Feeling of paraesthesia that is burning or pricking sensation which is common in hands, legs, feet and arms
  • In some cases, loss of sensation is also noticed
  • One can also face difficulty while holding weight
  • Person may observe increased cold sensitivity especially on the little finger
  • Discoloration or changes in the natural colour of the finger may be noticed in case of extreme fasciculations
  • Sometimes there is damage to the ulnar nerve because of a injury and this also result in Hypothenar eminence fasciculations

Diagnosing Hypothenar Eminence Fasciculations

When someone is experiencing the above symptoms they should visit their doctor. Your doctor might suggest some tests like X-ray etc. before reaching any conclusion.

Then a short history of the condition will be asked about its duration, type of pain, pattern of fasciculation, anything that triggers fasciculations, history of injury to the hypothenar region or any family history of the same.

Mostly , final diagnosis is made after effective diagnostic techniques like Surface EMG (Electromyography). Instead of surface electromyography sometimes needle electromyography is also done. 

Once diagnosed, modern science doesn’t have any promising treatment for this condition.

Ayurvedic Correlation of Hypothenar Eminence Fasciculations

The Ayurveda, as mentioned above suggests that Hypothenar eminence fasciculations can be correlated with vata pradhan mansa sroto dushti.

Srotas are basically the small or micro channels which have a hollow space. Every dhatu has its own srotas and when there is accumulation or aggravation of vata dosha in these micro hollow spaces conditions like fasciculations occur. These fasciculations are often followed by pain which is of pricking nature (peculiar symptom of vata pradhan vedana).

Vata aggravation can be the result of the wrong lifestyle and diet style one is following. On the other hand it can also take place due to the localised injury or using of hypothenar muscle groups in excess like for weight lifting etc.      

That is how Hypothenar eminence fasciculations are understood in Ayurveda.

Hypothenar eminence fasciculations can be well managed with ayurvedic herbs like ashwagandha, brahmi, tagar, jatamansi and others which are specifically for the pacification of vata dosha. Using these herbs many formulations are being prepared like ashwagndha ghan vati, brahmi vati. Ghrit preparations like brahmi ghrit ashwagandha ghrit are also prepared using these herbs.

In addition, some minerals as mentioned earlier,like swarna, rajat, loha, abraka etc are also used to prepare some mineral based preparations like vrihat vatchintamani ras, vat gajankush ras and many others. 

Herbal Formulation By Planet Ayurveda for Hypothenar Eminence Fasciculations

Planet ayurveda is a leading herbal product manufacturing company who has set its foot in various parts of the globe. There are many exclusive outlets of Planet Ayurveda in various parts of India as well. Planet Ayurveda manufactures its products with a promise of purity and maintains the quality of formulations. Patent as well as classical formulations are being manufactured under the strict guidance of Ayurveda experts. All of the products are totally free from any type of side effects and do not contain fillers, dyes, irritants, colouring agents, adulterants, additives etc. Following are the products offered by Planet Ayurveda for Hypothenar eminence fasciculations:

  1. Vrihat Vatchintamani Ras
  2. Ashwagandhaghan Vati
  3. Nature-Amino
  4. Neurogenie Capsules
  5. Neuro Plan Syrup
herbal-remedies-for-hypothenar-eminence-fasciculations
herbal-remedies-for-hypothenar-eminence-fasciculations

Product Description

1. Vrihat Vatchintamani Ras

Vrihat vatchintamani ras is a classical preparation. As its name suggests it is exclusively for the pacification of vata dosha. The formulation has ingredients like Swarna Bhasma (calx of gold), Rajata Bhasma (calx of silver), Abhrak Bhasma (calx of mica), Loha Bhasma (calx of iron), Pravala Bhasma (calx of coral), Mukta Bhasma (calx of pearl) and Suta Bhasma (calx of a compound of purified mercury and sulphur). In this case the formulations work by working as an analgesic and also help in lowering the unwanted fasciculations. The formulation is very effective and can be used in all vata dominant conditions.

 Dosage: One tablet twice a day. Chew the tablet with warm milk after meals.

2. Ashwagandhaghan Vati

Ashwagandha ghan vati is a very impressive and effective formulation manufactured by Planet Ayurveda. The formulation is prepared using ashwagandha (Withania somnifera). The  herb is a very well known pacifier of aggravated vata dosha. The herbal preparation works in Hypothenar eminence fasciculations by strengthening the muscle fibres of the hypothenar area.The Formulation  is also known to nourish the body’s ligaments, cartilages and joints as well. The symptoms like pain and difficulty in movement are very well handled by using this formulation. Ashwagndhaghan vati  works to strengthen the entire body framework.

 Dosage: Two tablets twice a day after meals with lukewarm water.

3. Nature-Amino

Nature amino is a powderous formulation prepared by Planet Ayurveda. The formulation is a very good source of natural protein and overcomes any type of deficiency in the body.  The formulation has ingredients like shatavari (Asparagus racemosus), safed musli (Chlorophytum borivilianum), ashwagandha (Withania somnifera), soybean (Dolichos soja) and Gokshura (Tribulus terrestris). This formulation also has its effect in alleviation of  vata dosha. Nature amino has its impact on improving muscular and nervous functioning as well. The powder holds the properties of being balya and has rasayan effect as well. It helps in body rejuvenation and provides strength to the body at cellular levels.

Dosage: One tsp twice a day after meals with lukewarm water.

4. Neurogenie Capsules

Neurogenie capsules is a formulation which behaves as the genie for the neuro system. The formulation has two ingredients that’s brahmi (Bacopa monnieri) and ashwagandha (Withania somnifera). With these two ingredients it’s very easy to prevent motor degeneration and thus maintains the overall health of the nervous system. Both of the herbs have an impressive effect in acidification of vata dosha. Brahmi is the member of medhya rasayan category mentioned in Ayurveda and thus helps in the enhancement of the potency of this formulation. It also helps in slowing down the degenerative neural process, if any going on.

Dosage: One capsule twice a day after meals with lukewarm water. 

5. Neuro Plan Syrup

Neuroplan is a syrup preparation and has wonderful results in this condition. his formulation is prepared With herbs like Mandukaparni (Centella asiatica), brahmi (Bacopa monnieri), Sonth (Zingiber officinale), Jyotishmati (Celastrus paniculatus), Ashwagandha (Withania somnifera), Shankhpushpi (Convolvulus pluricaulis), Bhojpatra (Betula utilis),  Maricha (Piper nigrum), Madhuyashti (Glycyrrhiza glabra) and pippali (Piper longum). This syrup preparation is effective as it has liquid consistency and liquids are easily absorbed into our system and show impressive results. This also has its impact in degenerative changes, supports pacification of vata dosha and helps in better neural transmission. In addition, it also enhances intelligence and intellect.

Dosage: Two tsp twice a day after meals with lukewarm water.  

Contact Planet Ayurveda Support Team to provide you the costing/ordering and delivery information at – costing.planetayurveda@gmail.com or Call at 0172-521-4040 (India), +91-172-521-4040 (Outside India) or Whatsapp at (+91) 842-749-4030.

Conclusion

The hypothenar eminence fasciculations are very typical to detect. Usually people suffering from this condition do not know they have this condition. For them it’s just another weakness and to get through this weakness they try many things. But the conditions become serious when it starts hampering your day to day working like lifting weight, writing etc. So don’t ignore your health, not even the minor part of it. Because it’s your body, it’s the vessel of your soul and your duty is to protect both. In case of any health queries you can visit Planet Ayurveda