Author: Dr. Vikram Chauhan

Ayurvedic Approach To Treat Fatty Liver – Medicine, Diet And Lifestyle

Abstract

Body is a machine that if works in a proper way, ones feel great and rejuvenate all the time. The feeling of discomfort and fatigue is the big indication of something wrong. When the problem is concerned with a body part that maintains many body functions like body metabolism, detoxification and others, body feels exhausted.

Liver is the second big organ of the human body system. It is present on upper side of the stomach and just downs the diaphragm. This big and great organ performs many functions that accounts various important transformations in body like

Liver Health

It converts various drugs, medication, alcoholic consumption and other toxic materials into non-toxic and less toxic products.

It converts carbohydrates in to glucose that provides instant energy to body and rest glucose into glycogen as storage energy fuel. It produces bile that digests various forms of fats.

One of the great important function is the conversion of ammonia (toxic) to urea which further can be eliminated via urine. So if there is something wrong with this organ, it can cause various malfunctions in the body. One of common problem associated with liver diseases is Fatty Liver. Below in this article we are going learn about ayurvedic treatment for Fatty Liver, Causes & Symptoms.

What is Fatty Liver?

It is a serious condition of fat accumulation in the liver due to which serious consequences of liver cirrhosis and liver damage occurs. Fat in liver is a normal thing but with a range. If it starts accumulating more that 5-10 %, it leads to fatty liver. Most fatty liver cases detected in persons between ages 40 to 60.

Reasons of Liver to be Fatty?

Exact causes are not clear yet it can happen due to First and big reason is heavy drinking and alcoholism. This alcoholism may induce some enzymes which can produce toxic substances and also generates reduced form of NADH that induces steatosis.

  • Rapid loss of weight
  • High levels of fat in the blood
  • Diabetes
  • Genetic inheritance
  • AIDS
  • Inflammatory bowel diseases
  • Medications side effects

Depending Upon its Causes, it Can be Divided in to Various Types

Alcoholic fatty liver : heavy alcohol consumption impairs body metabolic functions.

Non-alcoholic fatty liver : it occurs when body is not breaking fat properly due to various related diseases. It is not related to alcoholism.

Non-alcoholic Steatosis hepatitis (NASH) : In this form, liver can swell due to fat deposition. If left untreated, can cause liver scarring. It leads to vomiting and abdominal pain.

Acute fatty liver during pregnancy : fatty liver during pregnancy is a rare case and can be improved after delivery. It leads to jaundice, vomiting and upper abdominal pain.

Symptoms

Starting symptoms include fatigue and liver enlargement. Further, severe conditions of fatty liver types can lead to

  • Abdominal pain
  • Weight loss
  • Liver inflammation
  • Swollen foot
  • Jaundice.

Who are at High Risk of Fatty Liver?

Persons with over-weight, type 2 diabetes, high cholesterol level and high alcoholism. This disorder can be detected by physical examination, blood test to check enzymes levels and ultrasound.

There is no medication or surgery for this fatty liver control but various natural and ayurvedic remedies with healthy lifestyle routines are there

Ayurveda and the Liver

Liver is known as pitta, a fire organ that is important for metabolism. So, healthy liver needs balance in pitta dosha to eliminate unwanted elements from the body. In heavy toxin consumption, liver works too hard due to which inflammation can arise and leads to liver diseases. These problems can be managed by effect of ayurvedic remedies and healthy lifestyle.

Ayurveda

To know how natural the herbal remedies work, it is important to know what is Ayurveda and how it works. Ayurveda originated in India many years ago. It is based on remedies that improve and manage the energetic imbalances due to which diseases or problems occur.

Ayurveda means science of life. As word itself defines its meaning, Ayur denotes to life and Veda denotes to science. It is an oldest healing form of health care system. It combines science, philosophy and spirtualitiy to express its way of healing.

Ayurvedic View of Healing Fatty Liver

In Ayurveda, disorders are due to imbalance in physical energies. These physical energies in ayurveda known as Doshas.

These are vata, pitta and kapha.

Vata is concern with intelligence, creativity and spirituality and manage circulation system of the body.

Pitta is related to metabolic system include digestion, ingestion of biomolecules and elimination of toxic substances.

Kapha manage growth, immune system and weight.

In fatty liver, Pitta is imbalanced  due to which kapha accumulates. Ayurveda has various remedies that can help to manage fatty liver and improves the condition of liver and its working.

Ayurvedic Formulations for Relieving Fatty Liver by Plant Ayurveda are

Plant Ayurveda has very effective Fatty Liver Care Pack that helps to maintain Tri doshas and healthy liver.

Fatty liver care pack is having three products

  1. Yakrit Plihantak Churna
  2. Phyllanthus Niruri
  3. Echinacea Capsules
  4. Liver Detox Capsules

Liver Care Pack

Product Description

1. Yakrit Plihantak Churna

Yakrit Plihantak Churna is an ancient herbal formulation, which is mixture of certain herbs that are very well accepted by liver. It helps in great reduction of condition of fatty liver. It removes extra fat and improves body metabolic system.

Herbs in this formulations are Bhumiamla, Katuki, Makoy, Punarnava, Kalmegh, Kaasni, Sharpunkha and Bhringraj.

These herbs are help to maintain

  • Levels of SGOT and SGPT
  • Bile production
  • Protein level balance and regenerate liver cells.

Dosage : You can boil the powder 1 teaspoonful in 400 ml water, keep it boiling until it remains 50 ml. Strain it and drink the water. Leave the residue. Do it twice daily. Make fresh every time.

2. Liver Detox Capsules

These capsules contain various herbs to maintain Cholesterol and Sugar level, enzymes levels and hormonal level in females. With these properties, it helps in controlling alcoholic liver disorders, jaundice and mainly fatty liver.

>Herbs used in these capsules are Makoy

  • Kaasni
  • Haritaki
  • Kutki
  • Punarnava
  • Kalmegh
  • Biranjasipha
  • Jhavuka and Himsra

Dosage : 2 capsules twice daily after meals with warm water.

3. Phyllanthus Niruri

Phyllanthus Niruri is a tropical plant that is present in coastal areas of India. It contains various useful alkaloids and lignans, flavonoids and polyphenols. The whole plant is used for herbal formulations. It is a good astringent and laxative. Its fresh root has properties to fight with jaundice. It controls

  • Jaundice
  • Inflammation of liver
  • Malaria
  • Liver enlargement
  • It is also known as good appetite stimulator
  • Improves digestion
  • It hashepato-protective
  • anti-hepatitis B
  • anti-HIV
  • anti-hypertensive properties also.

Dosage : 2 capsules twice daily after meals with warm water.

4. Echinacea Capsules

Echinacea Capsules is known as ‘King of Bitters’. Many of its species are used to make herbal formulations from its leaves, flowers and roots. It mainly contains andrographolides which belong to the diterpenefamily, a kind of lipid. The amount of this diterpene makes the level of bitterness of plant leaves. These leaves also contain other diterpene lactones. and flavonoids.

Andrographis compounds possess an antiviral property that act to inhibit glycoproteins in the virus and diminishes the power of viruses to invade cells in the body and replicate.

It is used to stimulate general immunological properties. It has anti- inflammatory and Anti-microbial properties It has ability to activate the fibrinolysis and reduce the aggregation of platelets.

Dosage : 2 capsules twice daily after meals with warm water.

With this herbal formulation, healthy lifestyle habits should be kept in mind these habit should be

  • Should eat cooked vegetables and avoid bread
  • biscuits and sugary things.
  • Fresh fruits and salad should be taken daily
  • Avoid use of alcohol
  • Maintain weight
  • Do exercise

Asthma Herbal Remedies-natural Ways To Reverse Asthma

Abstract

Health is a big large word. It relates not only to the body but also with mind and whole outlook of the person. Whenever health goes down, strength goes down, wisdom hides itself, and wealth turns to nothing.Today’s lifestyle, eating habits and environment status puts great effect on health. One of the issue in present era, is the issue of Asthma. If a person gets a feeling of short breaths, whisper sounds in chest during breath, person may suffer from asthma problem. It cannot be eradicated by whole from the body but can be managed up to certain extent. With the use of inhaler and medication, asthma herbal remedies are also there for people suffering from asthma. These remedies provokes considerable effect on asthma status.

Asthma

WHAT DO U KNOW ABOUT ASTHMA?

  1. Asthma is a state of disease in which lungs airways get affected. These transport and carry air from the lungs.
  2. In the condition of asthma, the walls of the airways get narrower, mucous can build in the airways and there can be swelling also.
  3. Asthma can be due to allergy, environmental factors or due to some kind of disease. These factors are
  4. Harmful Chemical, allergens, vapor, dust and gases in the air.

Respiratory infections like cold due to viruses.

  • Tobacco and smoking.
  • Other airborne particles like chalk dust, coal dust or talcum powder.
  • Due to medicines like beta-blockers, aspirin ibuprofen and neproxan.
  • Food additives, preservatives and sulfites in food items like beverages, processed food and beer etc.
  • Strong household cleaning spray, and paint smells.
  • Due to heavy emotional outcomes such as anger, frustration, crying, laugh and fear.
  • Exercise can be one of the reasons.
  • A severe disorder- gastro esophageal reflux disease, in which stomach acid throws back to the throat.
  • Asthma patient may show symptoms like short breaths, tight chest, cough and excessive mucus. Some other conditions relate with asthma disease are sinusitis, runny nose, eczema, nasal polyps and gastro esophagus reflux diseases.
  • Asthma can be discovered through tests known as spirometry, peak flow, imaging like chest X ray and CT scan, and sputum eosinophil.

Natural Ways to Manage Asthma

Herbs has various phytochemicals which have tendency to manage the symptoms and state of asthma. There are number of healthy useful herbs can use as asthma herbal remedies.

Asthma herbal remedies

  1. Tulsi
    • Tulsi is a plant with huge medicinal chemicals. Tulsi is a Sanskrit word which means matchless one. It is used in many medicinal systems such as Ayurvedic, Unani, Greek and Roman. It is known to contain various significant phytochemicals such as eugenol, phenolic compounds, monoterpenes, vitamins like A and C, minerals such as copper, chromium, zinc, iron, nickel, calcium, phosphorus and insoluble oxalates.
    • The leaves of tulsi can be used as ayurvedic medicine for asthma. It helps to fight against viral and bacterial respiratory infection. It shows effect in mobilizing the mucous in lungs and helps to cure congested chest and asthma.

    How to take?

    • Take 15 to 20 leaves of tulsi and wash them.
    • Boil these leaves in half liter of water. Boil till it remains half of its amount.
    • Drink this liquor three to four times on daily basis.
  2. Vasaka
    • Vasaka is also known as Malabar nut tree. This is known to contain phytochemicals such as vitamin C, alkaloids such as vasicine and vasicinone, carotene and more. Alkaloids are bronchodilator in action, so helps to improves good airflow in the airways of lungs up to certain extent.
    • This proven to be one of the best ayurvedic medicine for asthma as it liquefies the thick sputum, gives relief in breathing and reduces wheeziness in the chest.

    Method to take

    • The leaves of the vasa get dried and smoked.
    • Another remedy is the leaves juice up to 5 ml can be taken with honey and ginger juice. This can made by taking up to 5 ml honey and 2.5 ml ginger juice.
  3. Anantmool
    • Anantmool is famous with the names of Indian sarsaparilla and shvet sariva. It consisits of chemicals like alkaloids, coumarin, starch, tannic acids and more. These compounds are helpful to treat respiratory problems specially asthma. This is a great asthma remedy.

    Anantmool can be taken as

    • Mix the powder of anantmool roots up to 2 grams and vasaka leaves powder up to 2 grams.
    • Keep this mixture and take twice a day with milk.
  4. Haridra
    • It is very famous kitchen ingredient in India. It is famous with the name of turmeric and haldi. It consists of group of compound known as curcuminoids, proteins, resins and more.
    • This is one of another best ayurvedic medicine for asthma. Its chemicals helps to reduce hypersensitivity and bronchial congestion. It also enhances the antibody number.

    This can be taken as

    Mix haldi with one teaspoon of honey and take this mixture on daily basis. It is very helpful in bronchial congestion.

  5. Neem
    • It is also another great plant found in India. Mostly all parts of neem used for medicinal purpose. It is known to contain active chemicals like terpenoids, fatty acids like linoleic acid, oleic acid and more.
    • It is great herbal remedy for asthma as it provides relief in short breathings, chest congestion, cough and wheezing.

    It can be taken as

    Dry the neem leaves. Make the powder of neem leaves. Take about half teaspoon twice a day.

Planet Ayurveda has herbal formulation for asthma

In these formulation, blend of herbs are present.

Ayurvedic Medicine For Asthma

This is mixture of four products provides to give relief from asthma and its symptoms

  1. Aller-G Care
  2. Praanrakshak Churna
  3. Tulsi Capsules
  4. Shwash Kuthar Ras

Asthma Care Pack

Product Description

1. Tulsi Capsules

It consists pure extract of tulsi plant.

Dosage : 2 capsules twice daily with warm water after meals.

2. Praanrakshak Churna

This churna contain mixture of herbs such as

  • Anantamool (Tylphora asthmatica)
  • Vasa (Adhatoda vasica)
  • Madhuyashti (Glycirrhiza glabra)
  • Dalchini (Cinnamomum zeylanica)
  • Shirish (Albezzia lebbeck)

Dosage : 1 teaspoonful twice daily with warm water after meals.

3. Aller-G Care

This product known to treat several kinds of allergies and problem of asthma. These contain herbs like

  • Neem (Azadirachta Indica)
  • Ashwagandha (Withania somniferum)
  • Shirish (Albizzia lebbeck)
  • Haridra (Curcuma longa)

Dosage : 2 capsules twice daily with warm water after meals.

4. Shwash Kuthar Ras

Shwash Kuthar Ras is a Herbo mineral classical formulation. This formulation is really effective in almost all the respiratory problems but has it’s best result in Asthma.

Dosage : 1 tablet twice daily with warm water after meals.

With these ayurvedic remedies and ayurvedic medicine of asthma, healthy changes in lifestyle should also be made.

  • Add yoga in your routine and do exercise to improve breathing and releasing stress.
  • If you have any kind of allergy avoid that totally.
  • There should be supplements like omega 3 fatty acids, antioxidants, vitamins and minerals in your diet.