Author: Dr. Vikram Chauhan

Primary Hyperaldosteronism (Conn’s Syndrome) Treatment in Ayurveda

Primary Hyperaldosteronism/Conn’s syndrome is also known as Primary aldosteronism. It is a hormonal disorder occurs when the adrenal gland produces an excess of aldosterone. It leads to an increase in blood pressure. As many as 12% of patients with hypertension have the specific laboratory constellation of Conn’s syndrome.

Primary hyperaldosteronism (Conn's syndrome)

Causes of Primary Hyperaldosteronism (Conn’s Syndrome)

  1. It may be due to genetic factors in some cases and leads to high blood pressure (hypertension) in children and adults.
  2. The common cause of this disease is due to excessive aldosterone production which can be due to the Non-malignant growth in an adrenal gland and overactivity of the adrenal glands.
  3. Rarely it occurs due to cancer or tumor growth in the adrenal gland.

Risk Factors of Primary Hyperaldosteronism (Conn’s Syndrome)

  1. High blood pressure begins at age 44 or less
  2. People of 45 age or older
  3. Family history of hypertension
  4. Excessive weight
  5. A sedentary lifestyle and lack of physical activities
  6. Tobacco use
  7. Excessive intake of alcohol
  8. Unhealthy and imbalanced diet (excessive salt intake, inadequate potassium intake)

The Complications of Primary Hyperaldosteronism (Conn’s Syndrome)

It may lead to hypertension (high blood pressure) and hypokalemia(low potassium levels).

  • Complications Associated with High Blood Pressure
  1. Heart attack and Heart failure
  2. Left ventricular
  3. Heart Stroke
  4. Kidney disease or kidney failure
  • Complications Associated with Low Potassium Levels
  1. Muscle cramps
  2. Weakness
  3. Cardiac arrhythmias
  4. Polydipsia
  5. Polyuria

Ayurvedic Treatment for Primary Hyperaldosteronism (Conn’s Syndrome)

According to Ayurveda Primary hyperaldosteronism/Conn’s caused by the imbalance of tridoshas i.e. Vata, Pitta and Kapha. So, Ayurveda provides effective herbs for this which makes the balance in the vitiated tridoshas. These herbs are very good to reduce the raised blood pressure level.

Some Effective Herbs for Primary Hyperaldosteronism (Conn’s Syndrome)

  1. Arjuna
  2. Punarnava
  3. Brahmi
  4. Amla
  1. Arjuna (Terminalia arjuna): It possesses the cardiovascular properties and strengthens the heart muscles (2) It reduces the LDL cholesterol and improves the HDL cholesterol.
  2. Punarnava (Boerhavia diffusa): It acts as a heart tonic (3). This herb has rejuvenating properties and promotes good heart health. It gives relaxation to the heart muscles.
  3. Brahmi (Bacopa monnieri): It possesses, anti-inflammatory, antioxidant, cardiotonic, and anticonvulsant, bronchodilator property (4)
  4. Amla (Emblica Officinalis): This herb is full of medicinal properties including antipyretic, analgesic, antiatherogenic, antitussive, cardioprotective, adaptogenic, antihypercholesterolemic, wound healing, and antiatherosclerotic properties(5).

Herbal Products for Primary Hyperaldosteronism (Conn’s Syndrome) by Planet Ayurveda

Planet Ayurveda provides the best herbal remedies for Primary Hyperaldosteronis (Conn’s Syndrome). These herbal medicines consist of the best quality herbs under the supervision of Ayurvedic practitioners. These are natural, free from chemicals and preservatives. These also do not produce side effects.

  1. Arjuna
  2. Arjuna Capsules
  3. Brahmi Capsules
  4. Navkarshik Churna
  5. Kachnaar Guggul

Herbal Suppllements for Primary Hyperaldosteronism (Conn's Syndrome)

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Products Description

1.  Arjuna

Arjuna is an amazing herbal remedy provided by PLANET AYURVEDA for the Primary hyperaldosteronism. This herbal tea is prepared by the combination of herbs which support the good health of cardiovascular system such as Arjuna (Terminalia arjuna), Punarnava (Boerhavia diffusa), Pipal tvak (Ficus religiosa), Dalchini (Cinnamon Tamala), Choti elaichi (Elettaria cardamom). These herbs are rich in antioxidants which help to maintain the healthy blood pressure, cholesterol levels in the body. Arjuna and Punarnava improve the functioning of the heart in many ways. Pipl tvak strengthens the heart muscles. Dalchini also makes muscles strong and reduces the cholesterol level. Choti elaichi lowers the raised blood pressure and helps to maintain the supply of the blood.

How to use?

  • Put 1 cup of milk and water in a pan.
  • Add 1 teaspoon of Arjun tea and then mix it properly by stirring.
  • Boil this mixture over low heat till it reduces to 1 cup.
  • Filter the tea and drink.
  • You can add sweetener if needed but better to drink without sugar.

2. Arjuna Capsules

These capsules consist of a pure extract of Arjuna (Terminalia arjuna). This effective herbal formulation is used to control heart problems such as atherosclerosis, congestive heart failure, myocardial infarction, etc. This herb strengthens the heart muscles and clears the blockage in the arteries, increases the HDL cholesterol and decreases the LDL cholesterol.

Dosage: 1-2 capsule two times a day with plain water post meal.

3. Brahmi Capsules

Brahmi capsules are made using standardized extracts of the Brahmi (Bacopa monnieri) herb. This herb has calming, rejuvenating and antioxidant properties. It improves blood circulation throughout the body and maintains healthy blood pressure. These capsules improve the nervous and cardiovascular system. Thus it is a powerful Ayurvedic remedy for primary hyperaldosteronism.

Dosage: 1-2 capsules two times a day, with plain water, post-meal.

4. Navkarshik Churna

Navkarshik churna consist of many effective herbs including Amla (Emblica officinalis), Vacha (Acorus calamus), Haritaki (Terminalia chebula), Neem (Azadirachta indica), Katuki (Picrorrhiza kurrao), Manjishta (Rubia cordifolia), Giloy (Tinopsora cordifolia), Daruhaldi (Berberis aristata) and Bahera (Terminalia bellerica). These herbs help in the purification of the blood. It possesses anti-inflammatory and antimicrobial properties. This formulation maintains a healthy level of cholesterol and blood pressure in the body. It helps to manage the symptoms such as tiredness, weakness associated with Conn syndrome/hyperaldosteronism.

Dosage: 5 grams to 15 grams of churna two times daily with lukewarm water.

5. Kanchnaar Guggul

The very effective herbs are used to prepare this formulation such as Kachnaar bark (Bauhinia variegata),Amalaki (Emblica officinalis), Haritaki (Terminalia chebula), Bibhitaki (Terminalia bellerica), Shunthi (Zingiber officinale), Marich (Piper nigrum), Pippali (Piper longum), Varuna (Crataeva  religiosa). These herbs balance the Tridoshas ie Vata, Pitta and Kapha in the body. The imbalance of these doshas is the main cause of Conn syndrome / primary hyperaldosteronism. It helps to increase the blood supply and remove harmful toxins from the blood. So, these tablets are useful in the treatment of Conn syndrome/hyperaldosteronism.

Dosage: 1-2 tablets twice or thrice a day with lukewarm water post-meal.

Reference

  1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2689591/
  2. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4220499/
  3. http://www.phytojournal.com/vol1Issue1/Issue_may_2012/5.pdf
  4. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5448442/
  5. https://www.naturalmedicinejournal.com/journal/2015-02/will-amla-become-next-weapon-against-heart-disease

How to Stay Safe,Fit and Healthy During the Winter Season?

Overview

The Whole year is divided into four different seasons such as summer, winter, autumn, and spring.The coldest season of the year is called as winter season and it comes every year before spring season and after autumn season. Winter season is the most favorite season of a huge number of people across the globe because this season is full of different types of events as well as celebrations.

As a consequence of all these events, individuals pay less attention to their lifestyle as well as dietary habits. Apart from this, it is often seen that the beginning of the winter season can be dangerous for the health of many people. Due to the shortness of days and cold weather of the environment, masses found it very difficult to keep themselves free from diseases and health.Due to bad dietary habits, the immune system gets weakens and a person becomes more prone to diseases as well as injuries.But there’s no need to worry, with the help of proper lifestyle and Dietary habits a person can keep himself or herself fit and healthy.

How to Stay Healthy With Ayurveda

Some of the Major Tips to Stay Healthy, Fit and Safe during the Winter Season are as follows:

Diet and Exercise Tips:

Some tips related to diet as well as exercise with the help of which a person can easily avoid the risk factors of the winter season are:

1.Drink Plenty of Water:

In order to keep himself or herself, a person should drink 4 to 5 liters of water every day to keep his or her body hydrated.A Lot amount of water will help to remove the excess amount of toxins from the body and also boost the immune system. A person should drink warm water rather than Normal or Coldwater.

2.Consume Foods that are Rich in Oils:

The second great tip to keep himself or herself fit during the winter season is to add food rich in oils in daily diets.A person should eat foods that are rich in Omega 3 fatty acids such as Sunflower, Ghee, Green Leafy Vegetables, Walnuts, and Almonds.All these types of food aids in purifying the Liver as well as Skin. Foods that are rich in Omega 3 fatty acids are very effective against Stiffness and Joint Pain. They also possess anti-inflammatory properties that protect the body against multifarious diseases.

3.Sun Exposure:

As most people know that the sun is a great source of Vitamin D. Vitamin D is an essential vitamin that maintains the proper levels of phosphorus as well as calcium in the body.Apart from this, the rays of the sun also keep the body warms. Therefore, instead of sitting in front of heaters or in the blankets, a person should sit outside during day times for the proper exposure to the sun.

Herbal Remedies for Younger Age

4.Drink Herbal Tea:

A person should drink Herbal tea such as tea which contains Tulsi to keep himself or herself healthy during the winter season.The Tulsi plant is a very effective antioxidant and it is very rich in many nutrients.It is often seen that during the winter season, people generally suffer from many problems of Flu and Cold. But if a person drinks a tea rich in Tulsi on a regular basis, then he or she can fight against different types of infections as well as viruses.It improves the overall defense mechanism and also improves the stamina of the body. Herbal Tea also decreases stress and boosts the immunity of the body and protects it from various chronic diseases.

5. Use Different Types of Herbs:

During the winter season, a person should consume herbs such as Aloe vera, Manjishtha, Triphala, Shunthi, Chandan, Anantamool as well as Amla. These herbs are very effective in maintaining a proper balance between all the Three Doshas of the body. In addition to this, the detoxifying properties of these herbs also eliminate free radicals and toxins from the body.

6.Exercise Regularly:

As we know that, during the winter season a person becomes more prone to different types of Weather-related disorders as well as injuries. The major reason behind the risk to the overall health of a person is due to a lack of exercise during the winter season. A person can easily reduce the risk of disorders and injuries with the help of proper exercises and by maintaining proper dietary habits. But some people complain that due to the shortness of days they do not find enough time for exercise. The answer to this complaint is that a person should walk a little to keep themselves warm and active during the winter season.

4. Use Organic Honey:

Organic Honey which is also considered as a natural sweetening agent not only enhances a person’s taste buds but also boosts the level of immunity in a person. Enhanced immunity helps a person to fight against various types of winter allergies. Honey is a great antioxidant agent and it is also very rich in different types of Minerals and Vitamins.

8. Eat more Vegetables and Fruits:

It is often seen that during the winter season, people usually eat unhealthy food and it is very difficult for the digestive fire (Agni) to digest such foods. Therefore, a person should eat a healthy daily diet that includes a good amount of Vegetables as well as Fruits. Winter vegetables such as Turnips, Peas, Spinach, and Carrots are rich in many vitamins and provide essential nutrients to the body and also protect it from various infections. All these vegetables are cooked in many ways and also available in the market during the winter season at affordable costs.

9.Consume Apple Cider Vinegar on a Regular Basis:

The liquid of Apple Cider Vinegar should be used widely during the winter season for the proper maintenance of health. The liquid of Apple Cider Vinegar is rich in many properties that relieve the problems of sinus that are very common during the cold winter season. In addition to these properties, its liquid also provides moisture to the dry hair and also improves the surface of the skin if it is consumed during the morning with water on a regular basis.