Author: Dr. Vikram Chauhan

How to Deal If You Are Dating a Narcissist Partner? – How Ayurveda Can Help?

ABSTRACT

Narcissistic relationships are formed whilst one or each partners have an inflated experience of self-importance which influences negatively on the relationship. Narcissistic individuals or those affected by narcissistic personality sickness tend to consider they may be advanced to others and are aware of it all. However, you could locate that beyond this persona, many typically be afflicted by self-esteem, vulnerability and tick off at the slightest of grievance. And blended collectively with a courting, it’s far a bomb ready to explode.

INTRODUCTION

Everyone puts themselves first or focuses on their personal wishes to a sure degree, however narcissists interact in self-centered behaviors a whole lot more frequently and hurtfully. This may be complicated, painful, and negative to the people who deal with them. It can be irritating to have a close courting with a narcissistic person ailment can be irritating. It can also be in reality hurtful at instances. As an intellectual fitness circumstance, narcissistic character disorder or NPD might also appear differently in absolutely everyone. Some humans may revel in much less signs and symptoms and may have lengthy relationships. While some narcissists can develop defense mechanisms in which they use manipulation strategies on their partner, pals, and own family participants. In both scenarios, NPD isn’t a private desire. However it is wrong to consider someone a “horrific man or woman” based on narcissism. The situation which is termed as a problem in someone’s behavior in reality is a set of signs and symptoms of a circumstance that may result in such a distortion of the manner a person sees themselves and others. While seeing it from the perspective of the other person, being on the receiving end of hurtful conduct can also cause harm to the well-being and intellectual fitness.

HOW TO DEAL WITH A NARCISSISTIC PARTNER?

Finding ways to cope is vital. Understanding what makes narcissists tick and exploring some key coping strategies assist you to manipulate your dating with the narcissist while preserving your own intellectual fitness. Understanding the narcissistic character is an intellectual and vital thing. It doesn’t suggest that other people have to be treated in a manner that could harm him, though. Usually people with this sickness aren’t absolutely privy about their behavior or the outcomes it can have on others. It’s part of the narcissism they suffer from. It is critical to get it in mind because it would help you recognize that you trying to alternate their behavior or showing them the incorrect ways they do things will usually be in vain. In all instances, it’s vital as a way to broaden coping capabilities which can save you from getting harm.

Narcissist Partner

1. Understand narcissism

It is the quality approach to protect you from being emotionally drained of dating a narcissistic person by understanding the ailment. Learning approximately the signs and complexities of Narcissism allow you to increase empathy for your partner but also prevent you from believing that anything done by them is directed for you. Indeed, NPD expertise will let you not take any insults, criticisms, and other hurtful actions personally. Understanding that it is no longer about or for you but just an alternative of their own intellectual fitness condition is very helpful in coping with a relationship with a narcissistic character.

2. Establish boundaries

Forming boundaries is not an effort to change your partner. Instead, these limits clarify that sure behaviors will now not be tolerated. Once you place a boundary, it is important to stay with it. If the other person violates it, right now enact the effects. Failing to enforce your barriers means that the opposite individual will not take them significantly. If you enact the results, however, they will be much more likely to believe you while you tell them you will not accept a behavior.

3. Speak out loud about the effect of their actions on you

People with narcissism can be much less probable to be conscious how their actions affect you, it is vital that you should keep your concerns in front of them. Not saying anything just for the sake of maintaining the peace would possibly act inimically to you in the long run. Any criticism, be it a very small one, can evoke very serious reaction from their end. Being organized for a strong reaction or shielding mindset when you communicate with them is likewise crucial. Protecting oneself from abuse of a narcissist person involves no longer allowing some other character to diminish, demean, or trample your real mind and feelings.

4. Uplift your self-esteem

A narcissistic individual frequently undermines others to boost their sense of self. This may be mainly detrimental when the individual is continually running you down in diffused and non-diffused ways. To help make certain that you have the mental strength to manage, ensure that your self-esteem stays healthy, even in the face of challenges. Keep an assertive mindset, narcissists gravitate closer to those who permit their antics. Keeping an assertive stance, even supposing the narcissist tries to govern and undercut you, can help you navigate the extra interpersonally harmful behaviors.

HERBAL REMEDIES OF PLANET AYURVEDA THAT CAN HELP IN MAINTAINING YOUR MENTAL HEALTH WHILE DEALING WITH NARCISSIST PARTNER

Planet Ayurveda has been indulged in production of herbal medicines and products for almost two decades now. It is a famous herbal pharmaceutical company that manufactures its products using the best quality of herbs. Ayurveda is an ancient medicine system that originated in India and now flourished all over the world. As with all the above information it is clear that dealing with a narcissist partner can be very draining mentally and physically. Here herbal remedies of Planet Ayurveda can help you maintain your sanity and boost your overall health.

Products List

  1. Brahmi capsule
  2. Mahapaishachika ghrit
  3. Saraswatarisht
  4. Stress support

Products Description

1. Brahmi capsule

Brahmi (Bacopa monnieri) is the single herb used as a standardized extract form to formulate these Ayurvedic capsules. Brahmi capsules help in calming the mind, and help in relieving anxiety and stress. These amazing herbal capsules can be of great help for such conditions.

Dosage- Take 1 capsule twice daily after meals with plain water

2. Mahapaishachika ghrit

This Ayurvedic formulation helps in improving intelligence and memory and promotes intellect which can be very helpful while dealing with your narcissist partner. Mahapaishachika ghrit is prepared using haritaki (Terminalia chebula), Vacha (Acorus calamus), kapikacchu (Mucuna pruriens) etc.

Dosage- 1 teaspoon twice daily with warm water

3. Saraswatarisht

Saraswatarisht is produced using medicinal herbs like Brahmi (Bacopa monnieri), Ashwagandha (Withania somnifera), Giloy (Tinospora cordifolia), Nirgundi (Vitex negundo) etc. This Ayurvedic remedy helps in treating the disorders of the brain and relieves mental fatigue, anxiety, insomnia and loss of memory.

Dosage- Take 2 teaspoon twice daily after meals with plain water

4. Stress support

Stress support capsules are manufactured using amazing therapeutic herbs like Brahmi (Bacopa monnieri), Ashwagandha (Withania somnifera), and Tagar (Valeriana wallichii). These herbal capsules help in managing the stress which is one of the important factors one faces while dealing with a narcissist partner constantly.

Dosage- Take 1 capsule twice daily after meals with plain water

Contact Planet Ayurveda Support Team to provide you the costing/ordering and delivery information at – costing.planetayurveda@gmail.com or Call at 0172-521-4040 (India), +91-172-521-4040 (Outside India) or Whatsapp at (+91) 842-749-4030.

CONCLUSION

While dealing with a narcissist partner you must understand the thing that you should get help when you feel like it and also it is not your duty to correct someone while your mental and physical health is at stake in it. If you are dealing with such situation and need help, write to our experts at herbalremedies123@yahoo.com and you can read more about us at www.PlanetAyurveda.com

Ayurvedic Treatment for Phytophotodermatitis with Herbal Remedies

ABSTRACT

Dermatitis is an inflammation or irritation of the skin caused by various external and internal factors. It is caused by an active immune system, infections, allergies, irritating substances, and more. In general, dermatitis can cause symptoms like rashes, blisters, itching, scaling, swelling, pain, burning sensation, etc. It is quite disturbing and discomforting. Dermatitis is a non-contagious skin condition. There are many types of dermatitis like atopic dermatitis, seborrheic dermatitis, contact dermatitis, diaper dermatitis, etc. Phytophotodermatitis is one of them. It is a type of contact dermatitis. We shall be discussing here the detailed description of phytophotodermatitis, its causes, and its management in contemporary as well as traditional systems of medicine.

Phytophotodermatitis

Introduction

It is very much clear from the name itself phyto stands for plant, photo stands for ultraviolet rays or sunlight and dermatitis stands for inflammation of the  skin. Phytophotodermatitis is a non immunogenic inflammation of the skin that occurs due to contact with certain plants which contain photosensitising substances called furocoumarins (psoralens) which get activated following the exposure of sunlight (especially ultraviolet rays ). Several hours after exposure, burning erythema occurs, followed by edema and formation of vesicles (bullae). Wet skin, heat, sweating enhance the phototoxic effect. This results in hyperpigmentation which may persist for several weeks to months. According to the ayurveda dosha involved here is bhrajaka pitta (type of pitta that lives in the skin) which causes rakta dhatu dushti.

Causes and Aggravating Factors

  • Exposure to phytotoxic plants and their associated products
  • Heat
  • Sunny weather
  • Using certain perfumes or oils that contain certain chemicals.

NOTE:- Most phototoxic plants belong to the family mbelliferae, Rutaceae, compositae, and moraceae families. Fennel, fig, wild carrot, lime, etc are some of the phytotoxic plants.

Signs and Symptoms

Usually the symptoms of phytophotodermatitis start within 24 hours and peak around 48-72 hours. Some of the symptoms are as follows:

  • Itching
  • Redness or discolouration
  • Swelling
  • Blister over large area
  • Burning sensation
  • Pain
  • Tenderness
  • Crusted patches of skin when blisters busted
  • Hyperpigmentation

Diagnosis

Diagnosis of phytophotodermatitis is based on the history of the person by  asking about exposure to plants or sunlight or any chemical substance  and carrying out physical examination. If still not clear further tests may be required like patch test or skin biopsy.

Differential Diagnosis

Phytophotodermatitis is often misdiagnosed for certain conditions given below:

  • Cellulitis
  • Burns
  • Fungal skin infection
  • Photosensitivity due to certain drug
  • Urticaria (hives)

Preventive Measures

  • Avoid the contact with plant that may causing skin reaction after identifying
  • Washing the skin especially hands after the contact
  • Using sunscreen lotion with high SPF
  • Covering up the skin while going out

Management

  • Cold compression or ice pack over the affected area can provide some relief
  • Corticosteroids (oral)
  • Anti inflammatory
  • Calamine lotion (topically)
  • Topical steroids
  • Antiseptic lotions
  • Wear loose clothes

Ayurvedic Aspect and Management of Phytophotodermatitis

Ayurveda is an alternative system of medicine with historical roots in the Indian subcontinent. Ayurveda treatises describe three elemental dosha & nbsvata pitta and kapha and state that balance of doshas restores health while imbalance results in disease. As in phytophotodermatitis the dosha involved here is pitta as it easily gets vitiated by hot conditions like sunlight. And the pitta involved is particularly  bhrajaka pitta which is seated on our skin. Aggravation of pitta dosha vitiated rakta dhatu giving all the symptoms like itching, redness etc. Phytophotodermatitis is called kushta vyadhi in Ayurveda

Some herbs like kumari(Aloe barbadensis), khadir (Areca catechu), haridra (Curcuma longa), neem (Azadirachta indica), sariva (Hemidesmus indicus) and various others are helpful in managing symptoms. Some classical Ayurvedic  formulations that are very potent are gandhak rasayan, mahamanjisthadi kwath, khadirarishta, chandan asav, and many others.

Home Remedies

  • Aloe Vera gel should be directly applied over the affected part. Aloe vera gives an excellent cooling effect and even repairs the damaged cells
  • Apply sandalwood paste with rose water or cucumber juice

Herbal Remedies for Phytophotodermatitis by Planet Ayurveda

Planet Ayurveda is globally making Ayurveda acceptable. Planet Ayurveda is an eminent GMP-certified, ISO 9001:2015 certified and US-FDA registered Ayurvedic Company which adheres to the objective of preparing quality ayurveda products as mentioned in our classical Ayurveda context. Formulations are strictly prepared under the supervision of our MD experts. Products contain no added preservatives, chemicals, or artificial flavors. Formulations are 100% pure and natural, devoid of any kind of adulteration, and have no side effects. Here are some products offered by Planet Ayurveda for phytophotodermatitis.

Following Are the List of Products Useful in Managing Phytophotodermatitis

  1. Gleaming Skin, Hair, Nails Formula
  2. Gandhak Rasayan
  3. Kustha Rakshas Tel
  4. Royal Honey Shower Gel
  5. Dermo Plan Syrup
    Herbal Remedies For PhytophotodermatitisBuy Herbal Remedies For Phytophotodermatitis

Product Description

1. Gleaming Skin, Hair, Nails Formula

Gleaming skin, hair, nail formula is the product of Planet Ayurveda formulated by the combination of herbs like manjishtha  (Rubia cordifolia), pit papda (Fumaria officinalis), sariva (Hemidesmus indicus) and kumari (Aloe barbadensis). It pacifies the pitta dosha and rakta dhatu dushti. It purifies blood and gives a cooling effect and hence manages the discomforting symptoms of phytophotodermatitis.

Dosage: 1-2 Capsules twice daily, with plain water, after meals.

2. Gandhak Rasayan

Gandhak rasayan prepared by Planet Ayurveda is a classical formulation in vati form (tablet) that contains shuddha gandhak (purified sulfur). Its noble ayurvedic formula does wonders for people with skin disorder. Gandhak also acts as potent antiviral, antibacterial, anti-inflammatory and antipyretic. It provides relief with the symptoms  like itching, redness, rashes, blisters, burning sensation.

Dosage: 1-2 tablets twice or thrice daily with lukewarm water.

3. Kustha Rakshas Tel

Kustha Rakshas tel is  exclusively formulated by Planet Ayurveda with a mix of  herbs for skin related conditions. It is really wonderful in blood related disorders. It pacifies pitta dosha and rakta dhatu dushti. The ayurvedic oil is made up of rasona (Allium sativum), bakuchi (Psoralea corylifolia), aragwadha (Cassia fistula), shuddha parada (purified mercury), shuddha gandhak (purified sulfur), rasa sindoors (combination of mercury and sulphur), tamra bhasma (calcined copper), manahshila (arsenic sulphide) and mustard oil. Bakuchi, tamra bhasm, ras sindoor, gandhak are very potent in managing kustha (skin disorder).

Dosage: It has to be applied externally twice or thrice a day. Before application kindly wash the affected area.

4. Royal Honey Shower Gel

Royal honey shower gel is the formulation by Planet Ayurveda which is very soothing and calming. It has  honey, aloe vera (Aloe barbadensis), tea tree extract (Melaleuca) (alternifolia) and other things. The ingredients present in the gel gives a cooling effect making skin relieved from itching, redness, and rashes. Hence giving releve from the symptoms of phytophotodermatitis.

Method of Application: Squeeze a small amount onto a wet body sponge or pouffe. Work into a rich creamy lather and then rinse clean.

5. Dermo Plan Syrup

Dermoplan is a polyherbal formulation by Planet Ayurveda which provides healthy skin. The syrup contains the extract of the herbs including manjistha (Rubia cordifolia), giloy (Tinospora cordifolia), chopchini (Smilax china), sariva (Hemidesmus indicus), neem (Azadirachta indica), khadir (Areca catechu), haridra (Curcuma longa), shobhanjan (Moringa oleifera), gorakhmundi (Sphaeranthus indicus) and others. All the skin disorders are due to pitta and rakta dushti hence dermo plan syrup  acts as a very good blood purifier. With the amalgam of such good herbs Dermo plan syrup is able to manage the symptoms of phytophotodermatitis.

Dosage: 1-2 teaspoons twice.

Conclusion

According to the above mentioned description, phytophotodermatitis is a skin inflammatory condition caused by contact with certain plant chemicals (furocoumarins)  followed by sunlight giving rise to symptoms like blisters, burning sensation, inflammation etc. In modern medicine symptoms can be relieved by anti inflammatory, anti histamines. Ayurveda manages the disease by balancing pitta and rakta and providing healthy looking skin. Products prepared by Planet Ayurveda are of best quality and have no side effects. Products mentioned here are miraculous in managing the symptoms of phytophotodermatitis.