Author: Dr. Vikram Chauhan

March 6, 2018

Natural Treatment of Idiopathic Thrombocytopenic Purpura

Overview

Idiopathic thrombocytopenic purpura (ITP) is a disorder which is characterized by excessive bleeding and bruising. Due to the low levels of platelets, bleeding occurs. Idiopathic thrombocytopenic purpura is also called as immune thrombocytopenia. It affects children and adults.  After a viral infection, Children often develop ITP and usually recover without treatment.

If your platelet count isn’t too low & you don’t have any signs of bleeding, you may not need any treatment. The number of platelets may be so low that severe internal bleeding occurs [only in rare cases]
ITP Webinar in English

register nowEtiology-Normally the platelet count is 1, 50,000 per micro liters of circulating blood while in ITP platelet count is below 20,000. Normally our immune system helps our body to fight against diseases and infections but in ITP our immune system destroys and attacks its own platelets but reason why it happens is still unknown.

Classification of ITP

It is classified into 2 types

  • Acute ITP
  • Chronic ITP

Acute ITP

It mainly occurs in children and lasts for less than 6 months. It is the most common type of ITP.

Chronic ITP

It mainly occurs in adults and teenagers and lasts for 6 and more than 6 months.

Risk Factors of ITP

There are few risk factors which are listed below

  • Viral infections- The risk factors for this disease are viral infections such as flu and mumps.

  • Sex – women are at higher risk than men.

Symptoms and Signs of ITP

  • Superficial bleeding which appears as pin-point sized reddish purple spots especially on the lower legs.

  • Blood in stools and urine

  • Prolonged bleeding from cuts and injuries.

  • Excessive bleeding during surgeries.

  • Promotion of the bruises.

  • Bleeding from the nostrils and gums.

  • Menorrhagia

ITP

Diagnosis of Idiopathic Thrombocytopenic purpura

It can be diagnosed by taking medical history, physical examination, bone marrow examination and complete blood count.

Complications of ITP

Intracranial Haemorrhage is the most common type of complication. Due to the prolonged use of corticosteroids, some of the complications may occur like osteoporosis, cataract, high blood sugar, muscle mass loss and an increased infection risk.

Treatment of ITP

As in ITP, antibodies forms and start destroying the platelets of the body. To treat the root cause, ayurvedic herbs stop process of forming antibodies which improve symptoms such as decreased platelets, bleeding and patches on the skin. There is enough medicine advancement but some of the problems remains unchallenged and ITP is one of the problem but Ayurveda has a complete solution to this problem and the patients are getting satisfied by this natural treatment.

Products of Planet Ayurveda for ITP Treatment

1. Giloy Capsules

It helps a lot in treating the condition namely idiopathic thrombocytopenic purpura by increasing the platelet count in circulating blood in a natural way. These capsules are 100% natural and safe. These are very effective and chemical free. Pure extract of herb Giloy is used here.

S.No.

Herb Used

Latin Name

Quantity

1

Giloy

Tinospora Cordifolia

500mg

2. Ashwagandha Capsules

It is very effective & helps a lot in increasing the platelet count. It is 100% safe and effective and given in the treatment of idiopathic thrombocytopenic purpura. As it is an autoimmune disease, also helps to maintain immune system healthy.

S.No

Herb Name

Latin Name

Quantity

1

Ashwagandha

Withania Somnifera

100mg

3. Swarn Basant Malti Ras

It is a dietary supplement which consists of svarna bhasma, mukta bhasma. It also supports healthy immune system, balances vata and kapha doshas and is very effective in treatment of ITP.

4. Brahmi Chyawanprash

It is composed of amla, brahmi & 48 other herbs.  It is a rasayana jam is especially made to meet the body’s nutritional requirements. Brahmi chyawan prash is a cellular rejuvenator so is very effective in treating low immunity, hence is very effective in treatment of idiopathic thrombocytopenic purpura especially in chronic type ITP. It is very effective in autoimmune disorders.

5. Jayamangal Rasa

Jayamangal Rasa is an Ayurvedic medicine in tablet form, used in the treatment of fever, chronic fever, intermittent fever. These tablets are prepared from some very useful natural ingredients which include; Shuddha Parada, Shuddha Gandhaka, Shuddha Tankana, Tamra Bhasma, Vanga Bhasma, Suvarnamakshik Bhasma, Saindhava lavana, Maricha, Kantaloha Bhasma, Rajata Bhasma, Svarana Bhasma.

6. Pitta Balance

According to Ayurveda idiopathic thrombocytopenic purpua occurs due to imbalanced vata dosha. Pitta balance balances the pitta dosha and helps in treatment of idiopathic thrombocytopenic purpura. It also helps in treating skin treatments.

S.No

Common Name

Ayurvedic Name

Quantity

1

Coral Calcium

Praval Pishti

125mg

2

Ajate Calcium

Akik Pishti

125mg

3

An Ayurvedic Calcium Compound

Jahar Mohra Pishti

125mg

4

An Ayurvedic Calcium Compound

Kamdudha Ras

125mg

5

Pearl Calcium

Mukta Pishti

50mg

6

Tinspora Corifolia Stem Extract

Giloy Satva

125mg

7. Green Essentials

It is 100% natural and safe. It helps in maintaining immune system healthy. It helps in maintaining overall health. It is a pure vegetarian formula. It is free from chemicals, fillers, colors, binders, yeast, preservatives etc.

S.No

Ingredient Name

Botanical Name

Quantity

1

Grape Seed

Vitis Vinifera

100 mg

2

Wheat Grass

Triticulum Aestivum

100mg

3

Spirulina

Spirulina Platensis

100mg

4

Green Tea

Camellia Sinesis

100mg

5

Amla

Embllica Officinalis

100mg

ITP Combo for Infants (Less Than 3 Years by Planet Ayurveda)

  • Giloy Capsules – 1 twice daily

  • Ashwagandha Capsules – 1 twice daily

  • G-Plat Capsules – 1 twice daily

  • Swarn Basant Malti Ras – 1 once daily

  • Jayamangal Rasa – 1 once daily

  • Balarishta Syrup – 1 teaspoonful twice daily

  • Keepfit Syrup – 1 teaspoonful twice daily

  • Calveg Syrup – 1 teaspoonful twice daily

  • Shakti Sangrah Syrup – 1 teaspoonful twice daily

  • Tonovit Syrup – 1 teaspoonful twice daily

  • Vita Zoom Syrup – 1 teaspoonful twice daily

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ITP Combo Pack for Children (3-14 Years) by Planet Ayurveda

  • Cap. Giloy – 1 twice daily

  • Cap. Ashwagandha – 1 twice daily

  • Cap. G-Plat – 1 twice daily

  • Tab. Swarn Basant Malti Ras – 1 once daily

  • Bramhi Chawyanprash – 1 teaspoonful twice daily

  • Jayamangal Rasa – 1 once daily

  • Cap. Pitta Balance – 1 once daily

  • Cap. Green Essentials – 1 twice daily

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ITP Combo Pack for Adults by Planet Ayurveda

  • Cap. Giloy – 1 twice daily

  • Cap. Ashwagandha – 2 twice daily

  • Cap. G-Plat – 1 twice daily

  • Tab. Swarn Basant Malti Ras – 1 twice daily

  • Bramhi Chawyanprash – 1 tablespoonful twice daily

  • Jayamangal Rasa – 1 twice daily

  • Cap. Pitta Balance – 1 twice dailys

  • Cap. Green Essentials – 1 twice daily

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March 6, 2018

Five Yoga Poses for Healthy Body and Mind

Just like Ayurveda, yoga too is a pride of India. It has origin from the divine land, India. Today, even the modern world has accepted and adapted Yoga as one of the effective healing modalities. It is basically a science of self-realisation.

Yoga is a big science by itself and a trend of the modern-day world. It is a comprehensive method of psycho-somatic healing, an answer for many physical and mental problems and a unique way of balancing and maintaining a rhythm between body and mind.

The practices of yoga were elaborated and given a philosophical foundation of Yoga Sutra of the Indian scholar Patanjali, who is traditionally regarded as the ‘founder of Yoga’. The period of this work dates back to 3rd century B.C.

Five Yoga Poses for Healthy Body and Mind

Om Mantra:

om mantra

  • The practice of chanting “OM” cures high blood pressure, migraine, tension, constipation, heart attack and all digestion problems. The chanting of Om Mantra provides internal relaxation as well. Chanting of Om is considered as a powerful yogic exercise. It relaxes mind as well as body. The problem of stammering is also cured by chanting Om Mantra. Chanting of Om Mantra purifies the environment and creates positive vibrations so it relaxes the mind as well.
  • For practising Om Mantra, take a position in Padamasana and close your eyes and bring both hands in Gyan Mudra
  • Touch the tip of the thumb with the tip of index finger.
  • Back and neck should be kept straight.
  • Keep all the muscles of the relaxed.
  • Body should be in a still position
  • Take deep breath and without giving a pause, say ‘Om’.
  • First, practice it for 5 minutes and then increase it from 25 minutes.

Surya Namaskar:

surya

  • Surya Namaskar is one of the most complete methods to bring about health and vigour while at the same time preparing an adept for the deeper processes of yoga. This yogic exercise is based on the 3 elements: rhythm, energy and form. This yogic exercise thus becomes strong, supple, agile and healthy. Some experts, including Ayurvedic physicians, consider surya namaskar as the crest of jewel exercises. This yogic exercise is the best way to relax and rejuvenate the body and also help to tide over a hectic day with ease.

The 12 poses of Surya Namsakar or Sun Salutation include:

  • Pranamasana
  • Hastauttanasana
  • Hasta Padasana
  • Ashwa Sanchalanasana
  • Dandasana
  • Ashtanga Namaskara
  • Bhujangasana
  • Parvatasana
  • Ashwa Sanchalasana
  • Hasta Padamasana
  • Hastauttanasana
  • Pranama asana

Dhanurasana (Bow pose):

bow pose

  • In Ayurveda, it is said that abdominal problems are the root cause of all the problems. So, it is necessary to keep the stomach healthy. This asana provides relief from all the abdominal problems and therefor, helpful in keeping body and mind healthy. This asana helps to improve digestion by stimulating gastric secretions. By doing this asana, the muscles of the vital organ liver are massaged. This asana is also recommended for the management of diabetes, back pain and neck pain.

Steps of Dhanurasana are:

  • Start the asana by lying flat on the stomach with legs and feet together and the arms and hands beside the body.
  • Bend the knees and bring heels close to the buttocks.
  • Place the chin on the floor and clasp the hand around the ankles.
  • Now, take a deep breath and raise the head trunk and legs above the ground in order to lift legs and pull hands and legs in the opposite direction.
  • Support the entire body on the floor. Hold the position for as long on the floor.
  • The last step of this asana is holding the position for as long as is comfortable and then slowly relax the leg muscles, lower the legs, chest and head to the starting position. Do it minimum 3 times daily.

Halasana:

Halasana

  • Halasana is an inversion asana and it is important for the beginner to do sufficient warm up poses before attempting this pose. This pose gives flexibility to the spine as well as strengthens the back muscles, improves digestion and appetite, effective in weight loss, strengthens the abdominal muscles, helps to reduce stress, normalises the blood-glucose level and stimulates the internal organs.

Steps of Halasana are

  • Start the asana by lying on the back with the arm besides and palm downwards.
  • As you inhale, use the abdominal muscles to lift the feet off the floor, raising the legs vertically at a 90 -degree angle.
  • Continue to breathe normally and supporting the hips and back with the hands, lift them off the ground.
  • Allow the legs to sweep in a 180-degree angle over the head until the toes touch the floor.
  • The back should be perpendicular to the floor. This may be difficult initially, but make an attempt after a few seconds.
  • Do this slowly and gently but it must be ensured that there should be no strain on neck or you may push it into the ground.
  • Hold this pose and let the body relax more and more with each steady breath.

Shavasana(Corpse pose):

Corpse pose

  • This yoga pose is practiced after an active yoga session. It provides deep healing and completely relaxes the body. This pose can also be practiced whenever a person is extremely tired and need to get back to work quickly as it is refreshing and rejuvenating. The body and mind relax which in turn helps in repairing the cells and tissues and releases stress. The body relaxes and calms down, the blood pressure also drops and this helps in relaxing heart also. As a result, anxiety is in control.

Steps of Shavasana are:

  • Lie down on the back and keep the legs straight on the floor, with both the feet apart as shoulder width.
  • Toes should be turned outward as possible and let the fingers curl up slightly.
  • The head and spine should be in a straight line.
  • Relax the whole body and stop all the physical movements.
  • Close the eyes gently.
  • Now, mentally watch the breathing and allow it to become rhythmic and relaxed.
  • Duration should be minimum 5 minutes.

So, here are these effective Five Yoga Poses for a healthy body and mind, practice them and stay fit!!

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