Author: Dr. Vikram Chauhan

December 17, 2021

Sitz Bath and its Utility in Piles – Treatment of Piles

Abstract

Piles, it is a problem which has become severely common these days. The condition has become common in children, middle aged men or women and in old age people too. People visit doctors and simply say that we have piles but as the number is increasing so is our concern that what is causing this condition in such a major part of population? After taking histories of many patients, what we have concluded is that the faulty lifestyle and diet is the main cause for this situation. In this article we will discuss the whole scenario of piles, its causes, diet alteration and in addition we will also discuss the importance of sitz bath and its utility in piles.

Introduction

Sitz bath or hip bath is a bath when a person sits in water up to the level of hips. The technique is potent enough to relieve discomfort and pain in lower part of body  for example due to hemorrhoids, anal fissures, perianal fistulas, rectal surgery, an episiotomy, uterine cramps, inflammatory bowel disease, pilonidal cysts and infections of bladder, prostate or vagina. This method helps in keeping the affected area clean and enhances blood flow. These hips baths or sitz baths are originally a European custom. The term sitz bath is derived from the German word sitzbad which means a bath in which a person sits.  Though these sitz baths are also  mentioned in ayurveda as avagaha sweda and have really great and impressive results. Ayurveda explains Avagaha sweda with additions of some herbs or powders in water. Avgaha sweda uses warm water.

PIles

Now let’s discuss the preparation of sitz bath.

Preparing sitz bath

A sitz bath can be easily prepared by simply filling a bathtub with warm water and sitting in it for a few minutes. The duration can vary from 10-15 minutes as per the guidance. In Ayurveda, preparation of sitz bath is done in a bit different way. As mentioned before Sitz bath is explained as Avagaha sweda in Ayurveda and is generally warm or can be cold according to the condition.
Avagaha sweda sitz bath is done with some herbal decoction which are also called kwath, medicated oil and with warm water mixed with sphatika bhasma or adding some salt preferably black along with some nirgundi oil.

These types of sitz baths are really helpful in not only subsiding symptoms but also helps in shrinking the size of pilous mass. Not only in piles but sitz bath is effective in postpartum care too which means after delivery sitz bath helps in keeping the episiotomy site clean and also prevents pain or give relief in pain.

If we talk about some other situations where a sitz bath can be of help then you can add one more thing to the list that is bartholin cyst. Bartholin is a name of gland which is located on each side of the vaginal opening. These glands secrete fluids that help lubricate the vagina. Sometimes the opening of these glands becomes obstructed causing fluid to back up into the gland. This results in painless swelling which is called bartholin’s cyst and it can be managed with a sitz bath really very effectively. Even if the cyst gets infected, a sitz bath can be of great help. A sitz bath with dashamoola kwatha is really effective in subsiding the cyst.

Factors to be considered before sitz bath or avagaha sweda

There are certain factors which are really important to be considered before choosing the type of Sitz bath or avagaha sweda. So now we will be discussing such factors and these factors are must to keep in mind. The factors are:

  1. Nature of illness: The  type of avagaha sweda depends on the type of illness of patient and symptoms of the patient
  2. Seasonal time: According to season time, it means that hot much cold or hot the season is. If the disease is chronic but the weather is cold and the sharir bala is pravar then strong swedana can be planned. If the disease is of mild  severity and is moderately cold but the body is weak then mild type swedana is suited the most.
  3. Location of dosha: This is the most important thing that matters. One should be able to rule out the location of dosha like in digestive disorders the location is in the stomach or intestines.
  4. Organs affected: They are important to be known as every organ reacts to it differently.

Now when we are discussing sitz bath in almost every aspect then we should also discuss its benefits. There are several benefits of a single sitz bath and now we are going to throw some light over these benefits.

Benefits of sitz bath

Benefits of sitz bath

  1. It relieves the stiffness of the body effectively.
  2. Sitz bath is capable of bringing lightness in the body and also relieves heaviness.
  3. Imparts ushanta in the body and it’s  termed as its thermal action.
  4. The swedana induces sweating in the body to flush off metabolic wastes and toxins. This results in glowing and charming skin.
  5. It enhances digestion and improves the digestion process. Thus it results in many problems related to the digestive system.
  6. The process enhances the softness of the body.
  7. Helps in opening the blocked channels in the body and thus results in proper secretion of  blood and other secretions in the body.
  8. Really good for pain in various joints.
  9. Manages piles very nicely
  10. Has great results in female reproductive system problems like bartholin’s cyst.
  11. Speaking about anorectal disorders sitz bath also has its impact on fissure and fistula.

Modern ways of doing sitz bath

  1. If you don’t have any means to take a sitz bath at home then in these modern times you can do it just by using a tub. Use a tub, fill it with decoction, warm water or whatever you are being guided with and sit in the tub.
  2. For easy techniques there are certain sitz bath tub which are especially available in markets for anorectal disorders as well as for perianal regions.
  3. In some institutes, they make patients sit in a bathtub and fill it with required liquid so that the person can submerge his or her whole body in it.

So it’s all about sitz and its importance in piles and in several other disorders.

Conclusion

Sitz bath is a very great technique if the liquid selected is according to dosha, their site and according to the affected site. It is a very old technique which is very well explained in Ayurveda but in the modern world its implementation is more. As we all know Ayurveda is an ancient science with a lot of  hidden secrets and it’s really important to dig in those secrets so that we can explore more and more in the field. In modern times there are many things which are already being mentioned in Ayurvedic texts and we must say it’s all about digging in and exploring. For any query kindly visit www.planetayurveda.com

Continue Reading

December 17, 2021

How Do We Treat High Blood Sugar With Natural Remedies?

Abstract

Chronic metabolic conditions like diabetes are a fast spreading global obstacle with a large number of health, social and economic fallout. Diabetes is a most common health issue in humans that develops when your blood sugar (glucose) level is too high. When blood sugar concentration is upraised, it signs to pancreas to discharge insulin. Blood sugar or glucose is essential or major sugar which is located in your blood that carries to all cells to provide energy. Glucose is a fundamental source of energy, which is obtained from food that you consume. Several risk factors increase the production of diabetes which may include – obesity, weight, unhealthy diet and lifestyle choices. In this article we are going to discuss high blood sugar level, its symptoms, causes, risk factors, diagnosis, healthy recommendations and herbal solutions which are provided by PLANET AYURVEDA.

Blood Sugar Levels

Introduction

High blood sugar is also known as hyperglycemia, this condition occurs when there is high concentration of sugar in blood. This happens only when your body does not utilise insulin accurately or has very little amount of insulin – a hormone which transfers glucose into the blood. People affected with type 1 diabetes have a pancreas that does not create insulin while type 2 diabetes patients have cells in the body that are opposed to insulin or have a pancreas that slows down the production of insulin. Both types of diabetes cause unusual blood sugar. High blood sugar is a common issue, which is connected with diabetes. Hyperglycemia can cause faster heartbeat, vomiting, vision difficulties and excessive thirst and hunger. If you are not treated with this condition it can lead to several health disorders.

The common types of Diabetes are

1. Type 1 Diabetes

It is caused by an autoimmune reaction that stops your body to produce insulin. It generally occurs in teenagers and young adults.

2. Type 2 Diabetes

if the person is affected with type 2 diabetes, his body does not use insulin properly or blood sugar level is imbalanced.

3. Gestational Diabetes

It occurs in pregnant women who never had diabetes. If you are affected with gestational diabetes, your baby could be at high risk of health disorders.

Symptoms of High Blood Sugar Level

  • Fatigue
  • Weight loss
  • Boost up thirst
  • Frequent urination
  • Headaches
  • Blood sugar level more than 180 mg/dl
  • Blurred or double vision

Moderate to Severe High Blood Glucose

  • Excessive thirst
  • Flushed, dry, hot skin
  • Drowsiness
  • Vomiting and nausea
  • Lower abdomen pain
  • Rapid breathing
  • Weak pulse or quick heart rate
  • Troubles in waking up
  • Lightheadedness
  • Numbness in feet and hands
  • Skin or vaginal infections
  • Dryness and blisters

Causes of High Blood Sugar Level

Your blood sugar level may increase if you have:

  1. Your body does not utilise insulin appropriately.
  2. Less Active than normal.
  3. Emotional stress like (family or work stress, emotional behaviour).
  4. Physical stress such as flu, cold, illness or infection.
  5. Taking steroids for other health conditions.
  6. Insulin or diabetes medication.
  7. Perform physical activities, when your blood sugar level is high or insulin is less.
  8. Consume excess amounts of carbohydrates but do not work efficiently.

Other possible Causes may include:

  1. Trauma or surgery.
  2. Taking other medication such as steroids and diuretics.
  3. Gestational diabetes.
  4. Pancreatic disorders such as cystic fibrosis, pancreatitis and pancreatic cancer.
  5. Endocrine ailments for example cushing’s syndrome that cause insulin resistance.

What are the complications of high blood sugar level?

  1. Dental problems
  2. Hearing loss
  3. Depression
  4. Erectile dysfunction
  5. Kidney damage that can result in kidney failure, or the requirement of dialysis and kidney transplantation
  6. Nerve damage which causes numbness and tingling in many parts of the body
  7. Cardiovascular disorder such as chest pain, high blood pressure, atherosclerosis, high cholesterol level and coronary artery disease
  8. Eye related disorders

How to diagnose Hyperglycemia?

High blood sugar levels can be diagnosed by using following test:

  1. Blood test
  2. Oral glucose tolerance test
  3. Fasting plasma glucose test
  4. A1 c test
  5. Random plasma glucose test

How do I prevent high blood sugar?

You can prevent your unusual blood sugar level by following recommendations which are listed below:

  1. Physical exercise helps to reduce abnormal blood sugar.
  2. Manage a healthy weight.
  3. Avoid smoking and limit alcohol consumption.
  4. Follow your healthy diet plan.
  5. Check your blood sugar level many times a day.
  6. Drink plenty of water.

Diabetes – according to ayurveda

As per ayurveda, diabetes is called “Prameha” which is caused due to abnormal concentrations of sugar in the bloodstream. “Prameha” which means “obstinate urinary disease”, is a collection of several health disorders which are stated in Ayurveda. This classification involves health problems like diabetes, frequent urination and so on. However, In ayurveda Diabetes is categorized into 20 types which are based on doshas in the human body. The types may include 4 vata dominant types, 6 pitta related and 10 kapha dominant dosha. If Prameha is not controlled at an exact time, it produces “Madhumeha” (Type 2 diabetes).

As per ayurvedic point of view, diabetes develops due to Avarna (obstructions of pathways due to imbalances in kapha dosha) and Dhatu Kshaya (loss of dhatus in the body). PLANET AYURVEDA is an ayurvedic organization which provides various herbal solutions for the treatment of unusual blood sugar levels. How To Raise Low Blood Pressure With Diet And Natural Remedies?. All products by PLANET AYURVEDA are formulated by strictly following guidelines and principles of Ayurveda. Let’s discuss herbal formulations of PLANET AYURVEDA.

Ayurvedic Treatment For High Blood Sugar

Product Description

1. Fenugreek Capsules

It is an aromatic herb (Trigonella foenum) in the family fabaceae which helps to treat diabetes, digestive system, bronchitis and weight loss and its natural ingredients helps to stimulate appetite and reduce hot flashes during menstrual periods. It is helpful to improve breast enhancement and it maintains the overall reproductive system of females. These herbal capsules lowers the risk of high blood sugar levels. Fenugreek seeds contain vitamins like vitamin A, B6, C, thiamine, folic acid, niacin and minerals like zinc, copper, calcium, manganese and magnesium.

Dosage: 1-2 capsules two times a day, after half an hour of meals, with plain water.

2. Karela Capsules

Bittermelon is called karela in Indian literature. Karela (Momordica charantia) is a very popular herbal treatment for diabetes. Karela capsules which are offered by planet Ayurveda act as natural anti diabetic and lessen the blood sugar level. These capsules are prepared without using chemical, artificial and preservatives. This herbal remedy is formulated from pure extracts of karela which is highly effective for the enhancement of the immune system.

Dosag: 1- 2 capsules to be taken 2 times a day, ½ to 1 hour after meals with lukewarm water.

3. Dia-Beta Plus

It is an amazing herbal remedy which is formulated by using variou ingredients such as Tulsi (Ocimum tenuiflorum), Karela (Momordica charantia), Saptrangi (Salacia oblonga), Gurmaar (Gymnema sylvestre) and many others. Dia beta plus helps to fight with symptoms of diabetes as an efficient herbal capsule. These capsules contain several natural herbs which are helpful to control hyperglycemia. Planet Ayurveda offers this herbal supplement which is effective and free from side effects because there are no chemicals, color, fillers and binders in it.

Dosage:

  • For non insulin dependent: 2 capsules 2 times a day before ½ hour of meals, with normal water.
  • For insulin dependent: 4-6 capsules twice daily before ½ hour of meals, with normal water.

4. Madhumehantak Churna

This herbal churna is combination of different natural herbs like babool (Acacia arabica), saptrangi (Salacia chinensis), bilva patra (Aegle marmelos), methi (Trignolla foenum graceum), sadabahar (echonera rosea) and many other herbs. It is a traditional remedy which is not only effective for lowering blood sugar level but also advantageous to treat diabetes. Madhumehantak churna is helpful for treating all health complications which are caused due to diabetes. This herbal churna is 100% vegetarian and safe to use.

Dosage: 1 teaspoonful twice daily, before ½ hour meals with apple juice, iced tea or plain water.

Outcomes

After reading this article, we conclude that diabetes is a common health issue which is raised due to several factors. It is a curable condition, There are several allopathic treatments and ayurvedic treatments are available which are helpful for lowering the high blood sugar. Moreover, Ayurveda is aan old-fashioned healthcare system which has been used since ancient times due to its efficiency resulting in each and every disease. Planet Ayurveda is offering these above-mentioned products, regular consumption of these herbal medicines helps you to control blood sugar level and is also helpful for treating other health problems. These all products are prepared by following guidelines and principles which have been used from ancient times. The Ayurvedic natural health care system is spread worldwide because ayurvedic treatments are very helpful for each and every disease. For more details of our products, you can check our website www.planetayurveda.com. For more queries, you can send your queries to our email id herbalremedies123@yahoo.com.

Continue Reading

Click the CROSS button to close