Author: Dr. Vikram Chauhan

Alternative Treatment For Sacroiliac Joint Dysfunction With Ayurveda

Abstract

The sacroiliac joint is located on the sacrum (tailbone) and the iliac portion of pelvic bone. Top of each ilium can be felt through the lower abdominal wall just below and lateral to the umbilicus. Pelvic bone connects to hip joint so that the upper portion of the leg bone ie. The femur can attach to the pelvis The sacroiliac joint is small and strong and also has strong ligaments attached, it does not move independently and transmits forces of the upper body to hips and legs and acts as a shock absorber. The dysfunction of the Sacro-iliac joint results in inflammation, numbness and tingling sensation. Let’s discuss the details about the disease.

herbal-remedies-for-scacrolliac-joint-dysfunction

Introduction

Sacroiliac joint dysfunction is the condition which results from flawed movement of either one or both of two small firm joints at the base of the spine. The sacro-iliac joint has a small range of motion, providing stability .The sacro-iliac joint connects the pelvis to the spine by a strong set of the ligaments. Each sacro-iliac joint links an ilium bone to the sacrum, which mainly consists of the five vertebrae that are fused together at the base of the spine. The sacro-iliac joint dysfunction is also called by various names such as : Sacro-iliac joint disease, Sacroiliac joint syndrome,  Sacro-iliac joint strain and Sacro-iliac joint inflammation etc. The inflammation of the joint results in sacroiliitis and may result in Sacroiliac joint dysfunction, misalignment of joint and degeneration of sacroiliac joint. In Ayurveda Sacro-iliac joint dysfunction is related to Tridosaj vyadhi in which all three dosha are aggravated.

Symptoms of Sacroiliac Joint Dysfunction

Symptoms of Sacroiliac joint dysfunction includes:

  • Difficulty in sitting at one place for too long time due to pain
  • Aberrant sacroiliac movement pattern
  • Local tenderness of posterior aspect of sacroiliac joint
  • When the joint is mechanically stressed then pain occurs eg forward bending
  • Pain is usually localised over the buttock.
  • Absence of neurological deficit/ nerve root tension signs
  • Patients complain about pain while sitting down, climbing and lying on the ipsilateral side of pain.
  • Hip pain
  • Sciatic leg pain
  • Lower back pain/ Groin pain

Causes of Sacroiliac Joint Dysfunction

Cause of this disease are:

  • Hypermobility: The condition occurs when ligaments which  connect the sacrum to the pelvis are very loose. This condition leads to instability and too much movement in Sacro-iliac joints.
  • Ankylosing Spondylitis: It is a chronic inflammatory disease which causes the inflammation between the vertebrae and facet joints between pelvis and spine.This may lead to the Sacro-iliac joints fusing, resulting in reduced flexibility.
  • Uneven leg length: The pain of Sacro-iliac joint can be triggered when one leg is longer or weaker than the other one, which results in uneven movement and stress in the pelvis.
  • The sacro-iliac joint may bear additional stress in cases where a spinal fusion was performed down to the sacrum, which leads to the irritation of the Sacro-iliac joint.
  • Hypomobility: Hypomobility is also called pathological hypomobility which leads to a very little mobility of sacroiliac joints and is often due to the degenerative changes occurring in the joints.  
  • Pregnancy: Sacroiliac joints must loosen and stretch to accommodate childbirth.
  • Infection:  Sacroiliac joint becomes infected in very rare cases.
  • Arthritis: Osteoarthritis can occur in sacroiliac joints, as can ankylosing spondylitis- a type of inflammatory arthritis which affects the spine.
  • Traumatic injury: Sudden impact like: motor vehicle accident or a fall, damages the sacroiliac joint.

Diagnosis

  • CT scan, X-Ray and MRI are performed but re not much helpful
  • SPECT/CT helps in the detection of sacroiliac joints.
  • Thigh trust: The test applies anterior posterior shear stress on sacro-iliac joints. Patient lies in supine position with one hip flexed to 90 degrees and the examiner stands on the same side as the flexed leg. The examiner provides either a quick thrust or steadily increasing pressure through the line of the femur.
  • Iliac Gapping test: Distraction can be performed on the anterior sacroiliac ligaments by applying pressure to anterior superior iliac spine.
  • FABER or Patrick test: This test is used to identify the pain which may come from the sacroiliac joint during flexion, external rotation and abduction, the examiner externally rotates the hip while the patient lies in supine position. And then downward pressure is applied to the medical knee stressing the both sacroiliac and hip joint.
  • Gaenslen test: This test applies torsion to the joint. With one hip flexed onto the abdomen and the other leg in order to achieve hip extension and stress the sacroiliac joint.
  • Iliac Compression test: Apply compression to joint with patient  lying on his\her side. The pressure is applied downward to the uppermost iliac crest.

Management of Sacroiliac Joint Dysfunction

If the pain is caused due to pregnancy or recent childbirth, in that case give your body proper rest. Management of Sacro-iliac joint dysfunction includes:

  • Injection of the Steroids
  • Heat or ice application to the injured area
  • Physical adjustments by a medication
  • Physical therapy
  • Over the counter pain medication
  • Brace for the lower back
  • Surgery
  • Spinal manipulations

Complications of Sacroiliac Joint Dysfunction

  • Achilles tendinosis
  • Depression
  • Insomnia

Ayurvedic Overview of Sacroiliac Joint Dysfunction

Ayurveda is the science of Indian medicine which has served mankind for many years. Ayurvedic medicines and therapies are not only managing the disease but also provide strength and keep the body healthy. In the Sacro-iliac joint dysfunction there is a presence of numbness, tingling sensation and pain in the hip region. In Ayurveda these conditions are related as: Inflammation of the joint is due to aggravated Pitta dosha, aggravated Vata dosha results in pain, numbness and tingling sensation of the joint and aggravation of the Kapha dosha reduces the mobility of the joint. As the disease occurs due to aggravation of all Tridosha (Vata, Pitta and Kapha), this is a tridoshaja vyadhi and is managed by pacification of the aggravated doshas. Vata, Pitta and Kapha aggravation results in the accumulation of this disease and here are some of the  single herbs which balances the aggravated dosha :

 Haridra (Curcuma longa), Ashwagandha (Withania somnifera), Kalonji (Nigella sativa), Guggulu (Commiphora mukul), Arjuna (Terminalia arjuna), Shallaki (Boswellia serrata), Methi (Trigonella foenum-graecum) and Shrinkhala (cissus quadrangularis) etc. All these herbs help in balancing the aggravated doshas and reduce pain and inflammation.

Some of the herbal formulations which are very effective in Sacro-iliac joint dysfunction are: Kaparadika bhasma, Rasnairandadi kshaya,Kukutanda twak bhasma,Kaishore guggulu, Dashmoolarista and Lakshadi guggul etc.                                                               

Herbal Remedies for Sacroiliac Joint Dysfunction by Planet Ayurveda

Planet Ayurveda is a US-FDA registered, GMP certified and ISO 9001:2015 certified company. All the formulations are formulated under MD Ayurveda experts, and have no side effects. These formulations did not contain any type of chemicals, preservatives, colours and dyes etc. Planet Ayurveda produces herbal remedies for management of Sacro-iliac joint dysfunction are given below:

Product List:

  1. LAKSHADI GUGGULU
  2. HAKAM CHURNA
  3. BONE SUPPORT
  4. RUMOGIN 5 CAPSULES
  5. BOSWELLIA CURCUMIN
Herbal Remedies For SacroIliac Joint Dysfunction
Herbal Remedies For SacroIliac Joint Dysfunction

Products Description

1. LAKASHADI GUGGUL

It is a classical formulation and is very useful in disorders of the bones and musculoskeletal system. Ingredients involved in this formulations are: Shuddh guggul (Purified Commiphora mukul), Ashwagandha (Withania somnifera), Nagabala (Grewia populifolia), Laksha (Laccifer lacca) and Arjuna (Terminalia arjuna) etc. This formulation greatly works on the dysfunction of the joints and bones. The formulation contains components like Asthishrinkhala which helps in the formation of the bone which is damaged or fractured. In Sacro-iliac joint  dysfunction the formulation really works very effectively.

Dosage: 2 tablets twice daily

2. HAKAM CHURNA

This formulation is mainly used to pacify the aggravated dosha. (Vata, Pitta and Kapha) It is a polyherbal formulation contains ingredients: Ajwain (Trachyspermum ammi), Methi (Trigonella foenum graecum), Kalonji (Nigella sativaa) and Chandershoor (Lepidium sativum). These Herbs contain analgesic and anti-inflammatory properties. Hakam churna pacifies the aggravated Vata dosha and also gives strength to the bones.

Dosage: 1 tsp twice daily

3. BONE SUPPORT

As the name of the formulation suggests Bone support means that the formulation give support to bones and provide strength to body.The formulation contains ingredients : Mukta (Compound of pearl calcium), Hadjod (Cissus quadrangularis), Praval pishti (Corallium rubrum). Arjun (Terminalia arjuna) and Suhanjana beej (Moringa oleifera) etc. The Suhanjana beej contains properties like analgesics, anti-inflammatory and has abscess healing action. Praval pishti and Mukta are natural calcium, derived from corals, pearls etc.and are very helpful in the healing and adhesion of degenerative joints and bones. Hadjod contains adhesive (Sandhaniya) property which aids adhesion and adhesion of fractured bones. It also gives relief from pain and reduces the inflammation which is caused due to fracture. Arjuna contains the Vranropan property which heals the bones and is effective in wounds. Bone support plays a very effective role in the management of the Sacro-iliac joint dysfunction.

Dosage: 1 capsule twice daily

4. RUMOGIN 5 CAPSULES

Rumogin 5 capsules is the product of Planet Ayurveda contains ingredients: Pippali (Piper longum), Sonth (Zingiber officinale), Maricha (Piper nigrum), Shallaki (Boswellia serrata) and Haridra (Curcuma longa). The formulation contains anti-inflammatory properties and also useful in numbness, tingling sensation etc. It also pacifies the Vata dosha, gives energy to the muscles and also provides normal range and smoothness to the joint. The formulation plays a vital role in the management of the Sacro-iliac joint dysfunction.

Dosage: 1 capsule twice daily

5. BOSWELLIA CURCUMIN

Boswellia curcumin is a product of Planet Ayurveda containing ingredients like: Haridra (Curcuma longa) and Shallaki (Boswellia serrata). This formulation has Antipyretic, Anti-inflammatory and Analgesic properties which reduce the pain, inflammation and other associated symptoms related to Sacro-iliac joint dysfunction. The formulation heals the wound and provides strength to the bone and musculoskeletal system.

Dosage: 1 capsule twice daily

Contact Planet Ayurveda to provide you the costing / ordering and delivery information at costing.planetayurveda@gmail.com or call at +91-172-5214040 Or Check Website  www.PlanetAyurveda.com

CONCLUSION

The Sacro-iliac joint dysfunction is the condition which causes inflammation, pain, numbness and tingling sensation in the affected joint. The Hypomobility and Hypermobility of the joint leads to this condition. Sacroiliac joint dysfunction in Ayurveda occurs due to the aggravation of tridosha (Vata, Pitta and Kapha) hence known as tridoshaj vyadhi. Ayurveda gives us natural medicines which can completely manage the dysfunction of Sacro-iliac joints. We have discussed the herbal remedies produced by Planet Ayurveda, which give very good results in this disease. In modern times the condition is not diagnosed properly but provides relief from the symptoms for a short time.

How Can You Prevent Heart Diseases Through Ayurveda

Abstract

In this modern time, everyone is full of tensions and stress, and expectation of a peaceful mind with our unhealthy lifestyle. To prevent these heart conditions, start with a proper lifestyle that helps you to take care of your healthy heart. The heart is a muscular organ which pumps the blood to spread throughout the body to every part. It has two chambers that have been divided like one side of the heart consisting of oxygenated blood and one side filled with impure blood. There are various diseases that are caused due to the deposition of fatty plaques or any kind of blockage, lack of flexibility or lack of the strength in heart to pump the blood or in the arteries. In this article we are going to discuss the prevention of heart diseases or some herbs that are mentioned to take care of the heart from the diseases and improvisation of lifestyle, with a healthy diet.

Heart Diseases

Introduction

Cardiovascular diseases are on the top list of the death causing diseases, Indians are highly prone to get Heart Diseases, and a study shows that cardio-vascular diseases have taken approximately 18 million lives every year.  Our heart conditions persist in response to various physical and mental stressful conditions, which may result in dysfunction and failure of heart muscles. These conditions may aggravate with the increased intake of alcohol, smoking, poor dietary habits, and lifestyle. Some underlying diseases also result in heart diseases like hypertension, diabetes mellitus, high cholesterol levels and very common atherosclerosis.

What Comprises a Heart Disease?

There are various types of heart diseases that cause various types of health issues that are directly related to the heart. Some common heart diseases are-

  1. Heart Arrhythmias – Heart may beat slowly or faster or irregularly in different ways, here are some symptoms of abnormal heart beats that can felt by patient like fluttering in chest, tachycardia, bradycardia, pain in chest, dizziness or may fall in syncope.
  2. Cardiomyopathies – here the heart muscles make it harder for the heart muscles so that they can’t rush the blood to the rest of the body, this condition can lead to heart failure too.
  3. Heart defects – these are developed when the baby is in the uterus, heart defects can also be developed in adults as the structure of the heart can change anytime in life, or any type of degenerative change can lead to heart defect.
  4. Heart infections – Infections can be caused due to the bacterias, viruses and parasites.
  5. Atherosclerosis – this is a condition in which hardening of arteries occurs or may be clogged with plaque. Plaque may consist of cholesterol and many other substances. Due to this condition blood supply decreases and so there is increased risk of causing heart failure.
  6. Myocardial infarction – also known as heart attack that means interruption of the blood supply to the muscles of the heart that results in damage of heart muscles. Very common condition behind this is accumulation of plaque that causes narrowing of arteries.
  7. Heart failure – is a condition where the heart is doing its work but not properly. Most common condition behind this disease is Congestive heart failure that can occur from the disability in pumping and relaxing properties of the heart.
  8. Mitral valve prolapse or regurgitation – prolapse is a condition in which flaps of the valves do not close properly and can lead to heart murmur and regurgitation may occur in which backflow of blood occurs in the heart that results in accumulation of blood into the heart chamber and puts pressure on the heart that leads to heart enlargement and heart failure.
  1. Aortic stenosis – in this condition a pulmonary valve is involved that cannot be opened properly. It leads to difficulty in pumping the blood from the left ventricle to the aorta.

Symptoms

The symptoms of the heart diseases depend upon the specific ongoing type of anomalies. Common symptoms that occurs in heart diseases are –

  • Chest pain
  • Breathing difficulties
  • Dizziness, fatigue
  • Edematous swellings over the feet, ankle
  • Fluid accumulation
  • Tachycardia / bradycardia
  • Fatigue
  • Heart palpitations
  • Sweating
  • Choking sensation

Causes and Risk Factors

Heart disorders originates due to the –

  • Damage to the heart muscles
  • Damage to the blood vessels
  • Atherosclerotic condition developed in the arteries
  • Improper supply of the oxygen and blood to the heart
  • Genetic causes may increase the risk of developing heart conditions

Treatment

Now, we are going to discuss the Ayurveda measures of controlling heart diseases. Heart is a place of Sadhak pitta, Vyana vata and Avalambak Kapha. These doshas are maintained properly because these help the heart to work properly.

Preventive Measures to Avoid the Heart Diseases are

  1. Avoid stressful conditions that can exaggerate heart problems.
  2. Always keep good communication with everyone so it would also give you positive vibes to stay fit.
  3. Make it possible to eat healthy food only by avoiding the intake of junk and other white refined flour.
  4. Do exercises everyday at least for half an hour to strengthen the heart muscles and enhance its functions.
  5. Use various Herbal Remedies to remove the toxins from the heart or its arteries and other vascularities.

Some Beneficial Herbs to Protect the Heart

  1. Arjun (Terminalia arjuna) – The bark of the arjuna is very beneficial in managing heart diseases. This herb is described as Hridaya by various Acharyas, its various health benefits includes anti-oxidative nature, hypertensive conditions, helps to protect the cardiac muscles, maintain the tone of the heart muscles, helps to enhance the flow of blood to the various parts of the body.
  1. Ashwagandha (Withania somnifera) – This herb gives miraculous effects in managing the stress related conditions, it gives wonderful effects in the anxietic patients, have reduced hypertensive conditions, and also helps to strengthens the muscles of the heart or body muscles, and various joint disorders that may develop pain.
  1. Mandukaparni (Centella asiatica) – it is widely used in cardio-vascular diseases, and balances all the three doshas and it is a cardiac tonic that helps to manage the cardiac muscle weakness and prevents the early degenerative conditions in arteries or any atherosclerotic changes as well as strengthens the blood vessels. This is very helpful for the heart’s health, and has great anti-inflammatory and anticoagulant properties.
  1. Amalaki (Emblica officinalis) is very helpful in the overall system of the body. It prevents cardiac damage, protects the heart from blockage and is beneficial in reducing stress, dizziness and fatigue and prevents the lipid formation in between the vessels of the heart to avoid various diseases.
  1. Guggulu (Commiphora mukul) – is a very helpful herb in pacifying all the three doshas. This herb is specially indicated in the atheroscleotic changes or in hardening of the arteries or it can also help to prevent the clots and lipids formation in veins and arteries.
  1. Garlic (Allium sativum) – is very beneficial in controlling the heart diseases like angina, or thickening of blood, high cholesterol levels, stressful conditions, anxiety attacks, laziness and depressive states.

Follow the Healthy Diet Chart to Prevent the Heart Disorders

Although now we all know that certain dietary factors are responsible for causing heart diseases and changing the lifestyle and diet are often difficult. Now let’s discuss some heart healthy diet tips –

  1. Control the intake of food like using a small plate or bowl to eat.
  2. Take a less calorie diet and nutrient rich food like vegetables and fruits that give more benefits to the heart.
  3. Take less quantity of meat, cheese, snack foods.
  4. Take whole grains as a meal like whole grain bread, high fibre cereal, brown rice, barley, buckwheat, oatmeal.
  5. Choose healthy processed articles like monounsaturated fats such as olive oil, canola oil, vegetable and nut oils, nuts seeds, Avocados.
  6. Choose low-fat protein sources such as lean meat, low-fat dairy products, fish and poultry, eggs, these all are the best source of protein.
  7. For non-vegetarian people fish is the best source of protein and also a good alternative to high fat meats. These fishes are rich in omega-3 fatty acids which helps to reduce the triglycerides.
  8. In vegetarian people, making good substitutes for meat are legumes of beans, lentils and peas are good sources for low-fat protein and contain no cholesterol.

Contact Planet Ayurveda Support Team to provide you the costing/ordering and delivery information at – costing.planetayurveda@gmail.com or Call at 0172-521-4040 (India), +91-172-521-4040 (Outside India) or Whatsapp at (+91) 842-749-4030.

In a nutshell, it is concluded that heart diseases can be managed very well with Ayurveda. Follow the instructions as mentioned above and lead a happy or healthy life. For more queries, you can mail us on herbalremedies123@yahoo.com