Author: Dr. Vikram Chauhan

July 15, 2022

Ayurvedic Treatment For Essential Tremors With Herbal Remedies

Abstract

Tremor is a nerve disorder or an underlying clinical feature of many diseases. Tremors usually affect the different parts of the body like hands, arms, head, larynx, etc. The lower body is less involved and the upper body is more involved. These days tremors are common in human masses, and unhealthy lifestyles and excessive stress are some of the common causes of tremors. In this article, we will discuss the Essential tremor and its various aspects with ayurvedic correlations.

Essential Tremors

Introduction

Essential tremor is a progressive change and is a neurological disorder associated with tremors of arms and hands. A tremor is a rhythmic movement of the body part and is involuntary in nature. Tremor is generally seen as shaking, especially the shaking of the affected part of the body like the hand or arm.

Causes Of Essential Tremors

The exact, underlying cause of ET is unknown. Although in some cases, the disorder runs in families whereas, in others, it occurs in individuals with no previous family history. Some of the possible causes of ET are as follows–

  1. Genetic and environmental factors may cause tremors
  2. Family history
  3. Excessive intake of tea or coffee
  4. Hyperthyroidism
  5. Alcohol abuse
  6. Smoking
  7. Weakness
  8. Poor diet
  9. Stress
  10. Anxiety

Clinical Features Of Essential Tremors

  1. Cognitive impairment
  2. Depression
  3. Anxiety
  4. Muscular stiffness or lack of flexibility (rigidity)
  5. The slowness of movement (bradykinesia)
  6. Unable to control voluntary movements
  7. Dystonia (a problem in muscle control)
  8. Fatigue
  9. Unsteady manner of walking (abnormal gait)
  10. Impaired ability to coordinate voluntary movements (ataxia)
  11. Unable to perform activities

Diagnosis / Investigations Of Essential Tremors

Following investigations can be done to find out the status of Essential tremors. A physical examination is more significant to find out the tremors. Although laboratory investigations can be done to know the other underlying cause. Diagnosis of ET basically focused on the identification of the patient on the basis of patient history and detailed clinical evaluation.

Examinations

Following examinations can be done to check the status of Essential tremors—

  1. Tendon reflex
  2. Muscle strength and tone
  3. Ability to feel sensations
  4. Gait
  5. Posture
  6. Coordination

Laboratory Investigations

  1. Complete blood count (CBC)
  2. Blood sugar level
  3. Kidney function tests
  4. Serum electrolytes
  5. Thyroid hormone levels
  6. Cortisol and parathyroid hormone levels
  7. Blood calcium and magnesium levels

Modern Treatment For Essential Tremors

Propranolol and primidone are the medications used to treat the essential tremors in modern medicine. Propranolol is a beta-blocker and is widely used as a medicine to reduce tremors. Primidone is an anti-seizure drug. Other drugs used to manage the conditions of essential tremors are Topiramate and Gabapentin.

Ayurvedic Aspect On Essential Tremors

Tridosha concept is important to mention here to know about the ayurvedic aspect of Essential tremors. The Vata dosha is aggravated here, the Vata dosha when aggravated in the majja dhatu, it may cause tremors. Hence essential tremor is caused by vitiation of Vata. If Vata dosha is vitiated the laghu (light), and Chala guna (mobile properties) of Vata dosha are increased. The ayurvedic way of treatment for ET in Ayurveda is the administration of sthira (stable) and guru (heavy) dravyas.

Herbal Remedies For Essential Tremors by Planet Ayurveda

Planet Ayurveda is a GMP-certified hub for the manufacturing of good and authentic ayurvedic products. The products manufactured here are based on classical guidance and are result-oriented.

  1. Ashwagandhaghan Vati
  2. Vrihat Vatchintamani Ras
  3. NeuroGenie Capsules
  4. Musli Strength
  5. Dashmoola Capsules

Herbal Remedies For Essential Tremors

Products Description

1. Ashwagandhaghan Vati

Ashwagandhaghan vati of Planet Ayurveda is the classical herbal formulation. This tablet formulation is loaded with pure ashwagandha extract (Withania somnifera). Ashwagandha is a well-known health promoter. It helps to manage the aggravated Kapha and reduce the generalized pain in the body. Ashwagandha helps to calm the nervous system and purify the blood. It is a well-known anti-inflammatory herb to manage swelling and tumors. As it acts as a natural herb to nourish the channels so it is beneficial in essential tremors.

Dosage: 2 tablets twice daily.

2. Vrihat Vatchintamani Ras

Vrihat Vatchintamani Ras of Planet Ayurveda is a classical herbomineral formulation. The chief ingredients are Swarna Bhasma, Rajat bhasma, Abhrak bhasma, Prawal (Coral Calcium), Muktashukti bhasma, etc. The Vrihat Vatchintamani ras is used to manage the problems associated with aggravated Vata dosha. The major health concerns in which it is very effective are essential tremors, psychosis, epilepsy, and facial paralysis.

Dosage: 1 twice to be chewed.

3. NeuroGenie Capsules

The Neurogenie Capsules of Planet Ayurveda is a herbal capsule and is loaded with Brahmi and Ashwagandha. Brahmi and Ashwagandha are effective herbal supplements for stress and anxiety. So neurogenie capsules are very effective in neurological disorders, essential tremors, OCD, and insomnia. These capsules are also effective in essential tremors due to any underlying pathology. Anxiety and stress associated with essential tremors can be best managed with the Neurogenie capsule.

Dosage: 1 cap twice daily with plain water after meals.

4. Musli Strength

Planet Ayurveda’s Musli Strength Capsules is an ayurvedic medicine that is primarily used for the treatment of essential tremors and other multiple problems. The key ingredients of Planet Ayurveda Musli Strength Capsules are Gokshura (Tribulus terrestris) and Safed Musli (Chlorophytum borivilianum). It is also used to manage the Male Infertility, Female Infertility, and Sexual Vitality. Musli strength is also beneficial to increasing the male sexual hormones.

Dosage: 1 cap twice daily with plain water after meals.

5. Dashmoola Capsules

The Dashmoola capsules of Planet Ayurveda is a polyherbal capsule known to pacify the Vata. The chief ingredients of the Dashmoola capsule are Patla (Stereospermum suaveolens), Shyonaka (Oroxylum Indicum), Gambhari (Gmelina arborea), Kantakari (Solanum xanthocarpum), Prishnaparni (Uraria picta), Gokshura (Tribulus terrestris), Bilva (Aegle marmelos), Shalaparni (Desmodium gangeticum), Agnimantha (Premna mucronata), Brihati (Solanum indicum). These capsules are best to manage the associated pain and weakness associated with essential tremors.

Dosage: 1 cap twice daily with plain water after meals.

Conclusion

Tremors can be due to other conditions or lifestyle factors. It is important to check the timing of tremor. The lifestyle should be managed properly and vatavardhak diet should be avoided. The essential tremor or rhythmic shaking is a common concern among people. These conditions sometimes worsen the day-to-day life of an individual and lead to stress, anxiety, and impaired social life. Students suffering from this condition sometimes suffer from career concerns and are unable to achieve their goals. Modern medicine if taken for a long time may cause serious side effects. The herbs of Ayurveda are mentioned in texts and the classics of Ayurveda are a boon to patients with Essential tremors. Herbal remedies of Planet Ayurveda are best to nourish the channels of the body upto the root level and result oriented in the management of essential tremors.

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July 15, 2022

Health Benefits of Moringa & How to Use in Various Conditions

Abstract

There are many herbs in Ayurveda which are known to be magical or are known because of their magical effect. These herbs, many of them, are found in the kitchen gardens of many homes. These herbs not only make the food delicious but also helps in maintaining various systems of the body. Most importantly these herbs are carminative and digestive which means they can keep the digestive fire ignited. Such herbs can keep you far away from many diseases and one of such herbs is moringa. In this article we are going to discuss one such herb which is Moringa. So, let’s discuss more about moringa and how it is a superfood.

Moringa

Introduction

Moringa which is also known as shigru or drumstick or sahjan is a graceful, small and evergreen deciduous tree. The tree grows faster up to the height of 10-12 metres with 45 cm in diameter. Bark of moringa is smooth, dark greyish in colour and surrounded by thick cork. This tree is native to India and widely grows in subtropical areas in north india. Now, it is grown in tropical and subtropical regions throughout the world. It is also found in ethiopia, sudan, Philippines, America, tropical Asia and Florida. It can grow on any kind of soil and requires very little water for its growth. The flowers of moringa are very fragrant and are surrounded by five unequal thinly veiled and yellow whitish petals. Fruits are green and look like long drumsticks. They are hanging and hold numerous dark brown and globular seeds. Fruits, leaves and seeds all can be used for eating except for the root. The shigru has three varieties black, white and red.

More & More Facts About Moringa

  • The tree is rich in antioxidants and several bioactive compounds. The leaves are an excellent source of B vitamins, iron, minerals and proteins.
  • It has been used traditionally in treatment and prevention of a range of disorders like diabetes, hypertension, hypercholesterol etc.
  • The Ayurvedic energetics of moringa are as follows:
    1. Taste— pungent (Katu), bitter (tikta)
    2. Potency—- Hot
    3. Quality—- Light and Dry
    4. Post digestive effect—- Pungent
    5. Effects on humours— Pacifies vata and kapha
    6. Therapeutic effect— Anti inflammatory
  • Part used of shigru are leaves, seeds, fruits and flowers.
  • It is a nutritional supplement. It is used to combat malnutrition among infants and nursing mothers. It may provide a versatil nutritious food throughout the year in various regions.
  • Moringa is known to control blood sugar levels. The herb is known to possess anti diabetic properties thus controls blood sugar and also some complications related to high levels of blood sugar like retinopathy, neuropathy and diabetic foot.
  • The herb also helps in maintaining healthy cholesterol levels in the body. Moringa stimulates excretion of fatty acids. It also helps in preventing myocardial infarction and brain stroke type of diseases.
  • It is also known for its muscle building effect. The shigru is known to have 9.8gm of protein in 100 gm thus helps in muscle building.
  • The sperm count is also enhanced using moringa. Moreover, it helps in increasing the quality and quantity of sperm, giving strength to male reproductive system.
  • In addition, this herb is known to control blood pressure levels by controlling the thickening of arteries or deposition of fat or by-products in the arteries.
  • Shigru is an excellent anti-inflammatory agent as well. The leaves, seed pods are known for reducing the swelling as well as targeting the  enzymes that facilitate the release of pro-inflammatory chemicals in the joints, thus helping suppress inflammation and pain. It also improves blood circulation in the joints.
  • This herb is a Calcium supplement as well. It gives strength to teeth and bones and prevents osteoporosis and various types of bone disorders.
  • The skin and hair are also benefited by using moringa. Moringa seed oil is beneficial for protecting hairs against free radicals and keeps them clean and healthy. It also contains proteins which are helpful in protecting skin cells from the extreme damage.
  • It also has an impact in enhancing liver health. Moringa works to protect the liver against damage caused by certain medications and can quicken its repair process.

Now that we know what are the health benefits of moringa, then it’s time to know how these benefits can be availed. So, discussing further, let’s check how to use moringa in different scenarios.

How to use Moringa in various conditions

Leaf Decoction

The leaf decoction of moringa can be used for painful menses or dysmenorrhea. Drinking 50-60 ml of leaf decoction twice daily will definitely serve the purpose.

Leaf Paste

The leaf paste of moringa is an excellent remedy for almost all types of headaches. The paste is to be applied over the forehead for relieving headaches. It can be applied during headache and also on a regular basis (For around 15-20 minutes) to prevent further attack.

Leaf paste or juice as face pack

The paste of moringa leaves along with lemon juice or juice of moringa leaves along with lemon juice can be applied over the face as a face pack twice in a week. It will help in overcoming extensive acne. This is also beneficial for cleaning the skin pores thus preventing the formation of black heads.

Leaf juice or paste for Conjunctivitis

Leaf juice is instilled in the eyes or pate is applied around the eyes. It will reduce the swelling, redness and itching over the eyes. In some cases conjunctivitis is associated with discharge, in that case also moringa leaf juice or paste is beneficial.

Moringa is a traditional medicine which is used over thousands of years to alleviate various types of diseased conditions. Even modern studies have shown that its high antioxidant property makes it a brilliant anti-inflammatory agent. In addition, it is a superfood as well due to its nutritious properties. Moringa is a source of many vitamins and minerals.

Cautions regarding use of Moringa

  • Moringa’s internal use is to be avoided by ladies who are pregnant. It can lead to misccarriage or early abortion.
  • People with sensitive stomach or gastritis or hyperacidity also should avoid its use. 

Conclusion

The moringa is a superfood and it is proved in the above information provided. As mentioned before it is a great source of nutrients and minerals. The plant is available in various parts of the world and bears antioxidant properties as well. The flowers of moringa are edible and are a rich source of vitamin A, Vitamin C, potassium, iron and calcium. They are generally picked when they are young and cooked. So that’s all about Moringa. A superfood. In case of any query do visit www.PlanetAyurveda.com

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